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Previously Learnt : Life Lessons From Notable People

Have you thought about the life lessons your children will be able to learn after you"re gone?We were faced with this question following the loss of close family.Life doesn"t come with a manual.In a nutshell, the premise of the podcast is borrowing the life experiences of some notable people from various fields so that our children can learn from them in the future.Each episode features a conversation with someone who has achieved big things in their own chose field.Our hope is that your children

society & culture self-improvement

All Episodes

54:15

Embracing The Adventure Of Life - Verity Smith, Blind...

Previously Learnt : Life Lessons From Notable People ·

2025/08/03

On this episode of Previously Learnt, we had the absolute joy and privilege to chat with Verity Smith. This was such an incredibly inspiring chat which is absolutely jam packed full of life lessons and insights from Verity.Verity is a blind international dressage rider, competing at able bodied elite level and winning, and is aiming to be part of the French able bodied Olympic team.In addition, Verity is a global speaker, singer, songwriter, author, campaigner, mountain climber and charity

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45:32

Lessons From A Lion - Matt Perry, former Bath,...

Previously Learnt : Life Lessons From Notable People ·

2025/07/13

With the Lions Rugby Test Series about to kick off, it was awesome to sit down and speak with former Bath, England and Lions player, Matt Perry.This was a fantastic chat with Matt, who is founder of Transition15, a company which accelerates high performance team dynamics, as he shared his lessons and insights drawing on sport, business and life.We spoke of many things, including :What meeting principle did Sir Clive Woodward teachCoaching, and what makes a good coachAttitude, commitment and getting

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42:55

Letting Go Of The Illusion You Can Control Things -...

Previously Learnt : Life Lessons From Notable People ·

2025/06/29

On this episode we had the absolute joy and privilege to speak with coach and author Berend-Jan Hilberts on his first ever podcast interview.This was such an incredibly enlightening chat as we spoke of many things, including :Embracing and learning from tough timesLetting go of the illusion you can control thingsComing home to yourself and being at ease, especially in the modern and busy worldMaterialism, and why people care about what others thinkHuman mind development, from the socialised mind to

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48:22

Improving Your Health - Josh Clamp, The Men's Health...

Previously Learnt : Life Lessons From Notable People ·

2025/06/15

On this episode we have the absolute joy and privilege to be joined by Performance Coach and Men's Health Nutritionist, Josh Clamp.I genuinely believe the advice in insights from Josh could improve your health and life, especially if you are a 40-60 year old bloke.An incredibly insightful chat, talking about many many things, including :Living with authenticity and being yourselfWhat does health mean on a day to day basisThe importance of nutrition and food psychology and approaching diet and

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56:47

Getting Better Sleep - Dr Nerina Ramlakhan, Sleep...

Previously Learnt : Life Lessons From Notable People ·

2025/06/01

On this episode I had the absolute joy and privilege to speak with world renowned sleep expert Dr Nerina Ramlakhan.Nerina is a physiologist, author, speaker and sleep and energy expert, and has worked with Premier League footballers, top corporate institutions and has helped millions to get better sleep.This was an absolutely eye opening chat as Nerina states her five non-negotiables to getting better sleep.Nerina also gave game changing advice on how to reset our nervous systems in this

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45:51

You Can Do Anything - Dr Sarah Spelsberg, Extreme &...

Previously Learnt : Life Lessons From Notable People ·

2025/05/18

On this episode we had the absolute joy to sit down and chat with Dr Sarah Spelsberg.Sarah is a Doctor and Fellow of Extreme & Wilderness Medicine.Sarah works in the most remote outposts providing exceptional medicine under extreme circumstances - I am talking about medevacs in Artic Hurricanes and even medevacs by flying over an erupting volcano.This was a brilliant and inspiring chat, packed full of life lessons, including : You can do anythingForging your own pathNot giving upTaking

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50:16

Embracing Your Identity - Pro-Wrestler and Charity...

Previously Learnt : Life Lessons From Notable People ·

2025/05/11

On this episode of Previously Learnt, we were joined by Pro Wrestler and Charity Founder, Gaz Thompson.Doing Previously Learnt has been incredible and we have been so fortunate to speak to so many people from so many different backgrounds, and this episode with Gaz proves that point.Gaz is a professional wrestler and founder of Kingdom Wrestling, the UK's first faith based pro wrestling charity, using sports entertainment to transform lives.An incredibly insightful chat, and as a parent of two

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46:11

Dream Big, As Anything Is Possible - Steve Hill MBE,...

Previously Learnt : Life Lessons From Notable People ·

2025/04/27

On this episode of Previously Learnt, we were incredibly fortunate to hear the life lessons and insights from Steve Hill MBE.Steve is an award winning teacher, adventurer, author and charity founder.Steve's inspiring adventures have taken him to the North Pole, the Amazon rainforest, deserts and mountains, including Everest and Kilimanjaro.This was a brilliant chat, touching on many things, including :Knowing that anything is possibleFollowing your dreamsMaking a differenceInspiring othersGrabbing

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46:37

Live Every Day Like It Is Your Last - Paul Smith,...

Previously Learnt : Life Lessons From Notable People ·

2025/04/21

On this episode, we were incredibly fortunate to be joined by Paul Smith.Paul is a highly successful multi-million pound property investor and mentor, with a passion for helping others to thrive with Paul and his wife, Aniko, founding Touchstone Education. Paul's journey is incredible, from leaving home at 17 with just £170 in his pocket, to being a muti millionaire living in Monaco and now aiming to become a billionaire in five years time, but the reasons for this are incredibly altruistic. Paul is

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45:03

Not Taking Anything For Granted, Appreciating What...

Previously Learnt : Life Lessons From Notable People ·

2025/03/30

On this episode we had the fortune to speak with former rugby player and entrepreneur and speaker, Fergus Farrell.Fergus is such a highly inspiring person and his journey is nothing short of miraculous.Fergus was a former rugby player but in 2018 had a tragic accident which left him paralysed from the belly button down.He was told he would never walk again.What Fergus has subsequently achieved is incredible.Fergus walked out of hospital on his own two feet, he then walked 206km across Ireland and

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50:50

What Is Our Identity? - Karl Page, Mentor, Coach and...

Previously Learnt : Life Lessons From Notable People ·

2025/03/23

On this episode, we had the absolute privilege to speak with Karl PageKarl is the founder of Op Rebuild and is an expert on psychology and performance.Op Rebuild was set up by Karl to help family driven blokes to become much better than they were yesterday.This was an incredibly enlightening chat, packed full of life lessons and insights, far too many to list, but did includeOur identityProf Steve Peters', The chimp paradoxPower of reflectionBecoming the person you want to beWhy we need to

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43:42

No One Knows What They Are Doing, But Try Your Best -...

Previously Learnt : Life Lessons From Notable People ·

2025/03/09

On this episode, it was fantastic to sit down and speak with Comedian, Director and Writer, Kevin Shepherd.This was a great chat and we spoke of many things, including : How the humble potato can help when you are feeling overwhelmedParental adviceDealing with nervesHaving difficult conversationsEnding up in the right place despite listening to the wrong adviceLearning from our pastNo one knows what the are doing, but just try your best Hosted on Acast. See acast.com/privacy for more

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1:02:25

What Is The Only Thing That Matters? - World Record...

Previously Learnt : Life Lessons From Notable People ·

2025/03/02

On this episode we had the absolute privilege to speak with world record holder and adventurer, James Ketchell.James' achievements are truly incredible. He is the first person ever to complete the 'Ultimate Triathlon' of rowing the Atlantic Ocean, summiting Mount Everest and cycling around the world.On top of this, James has also flown around the world, and this year he is attempting to sail around the world and becoming the first person to circumnavigate the globe by air, land and sea. Life

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50:36

What Is The Most Underrated Thing? - Andy...

Previously Learnt : Life Lessons From Notable People ·

2025/02/23

On this episode, we were incredibly fortunate to sit down and hear the life lessons and insights from Andy Baines-Vosper.Andy is doing some truly amazing and epic things with his 'Bag Of Worries' as he is on a mission to 'share the weight' of his 24.7kg bag of worries with a million people in order to have vital conversations about mental health.Andy is also on a mission to normalise seeking help, and this was such an incredibly inspiring chat, speaking of :What is the most underrated thingThe value

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57:57

What Are The Traits Of Talented People? - Alex Segal,...

Previously Learnt : Life Lessons From Notable People ·

2025/02/16

On this episode, it was fantastic to sit down and hear the life lessons and insights from Alex Segal.Alex is the MD of Inter Talent and is the company's youngest MD in their historyInter Talent represent many famous names across various sectors, including TV, Comedy, Sport and Music to name a fewThis was such an inspiring chat as we spoke of :Finding your passion and belongingPower of saying I don't knowWhy you shouldn't worryWhy failing and losing is an opportunityThe importance of experience and

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32:47

What Is The Formula For Happiness? - David B Horne,...

Previously Learnt : Life Lessons From Notable People ·

2025/02/09

On this episode we had the privilege to speak with award winning author, TedX speaker and entrepreneur, David B Horne.David is the founder of Add Then Multiply https://addthenmultiply.com/ We spoke of What is the equation for happinessLife lessons from huge life eventsWhy failure is important and what can you learn from itHow failure is interpreted in different regionsHaving people on your sideEmpowering female founders and balancing the gender divideLife is a journey, enjoying the journey not the

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48:42

What Is The Most Powerful Thing You Can Ever Say -...

Previously Learnt : Life Lessons From Notable People ·

2025/01/19

On this episode we had an incredibly insightful chat with Senior Psychologist, Sarah MurraySarah has more than a decade of experience working in professional sport, education and business, including overseeing performance psychology at a Premier League football club, as well as working with the ECB, golfers and athletes.Sarah is also the co-author of Sports Performance ParentingWe spoke of :Parental influencesThe role of a parent in elite sportGiving feedbackHow children rarely listen to their

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55:55

The Importance Of Laughter - Tim Reid, BAFTA winning...

Previously Learnt : Life Lessons From Notable People ·

2025/01/12

On this episode we had the absolute joy and privilege to speak with the hugely talented BAFTA winning comedy writer and speaker Tim Reid.Tim is also the host of the excellent Fist Of Firsts Podcast, which I really recommend you have a listen to.This was an absolutely brilliant chat, full of life lessons and insights, including : Why you should have funWhy making wrong turns can take you to the right placeWhat is creativity and how to be creativeWhat could happen if 'Margaret from accounts' devised

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52:18

What Is Critical To Almost Everything We Do? - Darren...

Previously Learnt : Life Lessons From Notable People ·

2024/12/29

On this episode of Previously Learnt, we were incredibly fortunate to hear the life lessons and insights of Darren Harris PLYDarren is a truly inspirational person. He is a dual sport paraolympian, coach, public speaker, psychologist and best selling authorDarren's TedX talks on adversity have been heard by over a quarter of a million delegates across the world.Diagnosed and treated for cancer of both eyes aged at just one, Darren later became England's highest capped and most decorated blind and

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50:41

Just Go Out And Enjoy What You Are Doing - Rory...

Previously Learnt : Life Lessons From Notable People ·

2024/12/22

On this episode, we were incredibly honoured to speak with Leicester, England and Lions rugby legend, Rory Underwood MBE.Rory is England's record international try scorer and toured twice with the Lions.Rory spent 18 years as a pilot in the Royal Air Force and is now a consultant and founded the excellently named firm, Wingman.This was such an incredibly inspiring chat as we spoke of :The biggest life lesson Rory has learntWhy it is important to enjoy what you doDealing with opinionsWhy is

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