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PODCAST

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

Welcome to Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men—the show designed to help you transform from simply living to genuinely thriving. Hosted by Men’s Coach Brent Dowlen, we dive into the personal development journeys of men who have achieved external success but now crave deeper purpose, meaning, and legacy. Our episodes are a dynamic blend of solo insights, live coaching sessions, and interviews with leading experts, authors, and entrepreneurs.We believe in meeting you where you

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All Episodes

40:03

Five Halloween Monsters That Haunt Every Successful Man

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/10/28

Send us a textWhat scares the successful man more than any horror movie? It's not the chainsaw-wielding maniac or the shadow in the corner. It's the monsters hiding in his own head – the fears that steal confidence, drain clarity, and keep you from stepping into your full potential.In this Halloween special episode, I pull back the mask on five terrifying fears that haunt high-achieving men, using classic slasher villains as metaphors for the real demons we face. This isn't your

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31:28

The Code of Extraordinary Men Ten Pillars of True...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/10/21

Send us a textEver wonder what sets apart the John Wicks, James Bonds, and Jocko Willink's of the world from the average man? It's not just their fictional exploits or real-world accomplishments – it's a set of core traits that form the bedrock of exceptional manhood.In this eye-opening episode, I break down the 10 essential qualities that turn ordinary men into extraordinary leaders, warriors, and visionaries. But this isn't just another list of virtues – it's a practical

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30:10

The Five Battles Every Man Must Win for True Freedom

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/10/14

Send us a textEver feel like you're fighting a thousand battles, but can't seem to win the war? You're not alone. In this eye-opening episode, I reveal why every man's struggle boils down to just four primal forces: Fear, Lust, Anger, and Pride (FLAP). Plus, I'll introduce a modern twist that's silently sabotaging your potential.The Hidden Hijackers of Your MindDiscover how these forces:· Steer your life from the shadows without you realizing it· Trigger the

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15:49

The Five Step Framework for Unshakeable Emotional...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/10/07

Send us a textEver find yourself snapping at your kids or spouse for no good reason? Or maybe you've blown up at work, jeopardizing your career in a moment of frustration? You're not alone. As modern men, we're facing an epidemic of emotional hijacking, and it's costing us dearly in our relationships and professional lives.In this eye-opening episode, I reveal why suppressing emotions isn't the answer and how it often leads to losing control when it matters most. Drawing

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50:55

Anil Gupta: Becoming Unignorable The Art of Authentic...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/09/30

Send us a textAre you constantly chasing success, yet feeling unfulfilled? In this eye-opening episode, I sit down with Anil Gupta, the last relationship expert you'll ever need to meet, to explore how men can create richer, fuller, and happier lives.The Worthiness TrapAnil shares a powerful analogy that will forever change how you view your self-worth:Why you're like a $100 bill that never loses its valueThe surprising truth about how you impact the world (even before birth)How to break

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48:53

Beyond Receipts Building an Unshakeable Marriage...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/09/23

Send us a textAre you keeping score in your marriage? If you find yourself thinking "I'll do X when she does Y," you're not alone. This transactional approach is common, but it's also toxic. In this eye-opening episode, I reveal why trading contracts for covenant is the key to building a thriving, lasting marriage.The Hidden Danger of ScorekeepingI share a personal story about how I nearly sabotaged my own marriage by:a) Silently setting unrealistic standardsb) Withdrawing

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33:29

The Subtraction Principle How Letting Go Fuels Real...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/09/16

Send us a textAre you tired of spinning your wheels, trying every self-improvement hack under the sun, only to end up right back where you started? You're not alone. In this eye-opening episode, I reveal why the key to lasting change isn't about adding more to your plate – it's about mastering the art of subtraction.The Subtraction PrincipleMost men fail at change by piling on more habits and pressureTrue transformation begins with letting goClearing space is essential for the man you

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22:33

Reclaiming Your Mental Space in a Noisy World | Go Ghost

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/09/09

Send us a textAre you constantly bombarded by notifications, social media, and endless distractions? In this eye-opening episode, I reveal why the most powerful upgrade you can make as a man costs nothing, requires no equipment, and yet is something most men avoid their entire lives.“Go Ghost. Silence and distance are weapons. I use them to sharpen myself before I step back into the fight.” - Brent DowlenThe Silent EpidemicThe average person checks their phone 96 times a dayConstant noise drowns out

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36:17

From Confrontation to Connection A Mans Guide to Hard...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/09/02

Send us a textEver found yourself in a conversation that quickly spiraled into a heated argument? You're not alone. Tough talks can feel like navigating a minefield, where one wrong step could blow up your relationship. But what if I told you there's a way to handle these conversations without destroying the connection you've worked so hard to build?In this eye-opening episode, I reveal a 10-step framework that I've developed through years of trial and error (and yes, some tears)

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18:46

Raising Your Baseline: The Secret to Unshakeable...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/08/26

Send us a textAre you constantly striving to improve, yet feeling like you're stuck on a hamster wheel? You're not alone. Many men focus on peak performance, but overlook the foundation that truly matters. In this eye-opening episode, I reveal why your baseline - not your personal bests - determines your success in life's toughest moments.The Hidden Truth About PerformanceDiscover why:Your one-rep max is far less important than you thinkStress and chaos always expose your lowest level

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72:22

Self Trust The Ultimate Weapon Against Betrayal |...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/08/19

Send us a textAre you tired of getting burned in relationships, business deals, or friendships? You might be unknowingly sabotaging yourself. In this eye-opening episode, I sit down with Clay Moffat, ex-Navy weapons tech turned behavioral coach, to uncover why so many men keep falling into the same trust traps.The Validation VortexOur need for external validation makes us easy targetsSocial media has amplified our craving for approvalMany men have zero close friends they can truly rely onClay shares

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33:21

The Shocking Consequences of Men Not Having A...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/08/12

Send us a textAre you feeling stressed, anxious, or disconnected? The solution might be simpler than you think. In this eye-opening episode, I reveal why having a hobby is crucial for men's mental health and overall well-being.The Hobby CrisisThe rise of "hustle culture" has crushed hobbies among men77% of men report experiencing anxiety, stress, or depressionLack of leisure activities can lead to feelings of worthlessnessI share a personal story about my time as a ranch hand at 17,

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17:41

The #1 COUPLES EXERCISE That Can SAVE Your...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/08/05

Send us a textIs your marriage feeling stagnant or disconnected? You're not alone. Many couples struggle to maintain a strong bond amidst the chaos of daily life. But what if I told you that a simple 30-minute exercise could radically improve your relationship?In this eye-opening episode, I reveal a powerful tool that will transform your marriage, regardless of its current state. Whether you're newlyweds or celebrating decades together, this strategy will help you reconnect and thrive.The

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68:27

Unraveling the Impact of Your Parents Divorce on Your...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/07/29

Send us a textAre you carrying invisible scars from your parents' divorce? Even if it happened when you were an adult, the impact could be undermining every relationship in your life without you realizing it. In this eye-opening episode, I sit down with Kent Darcy, an expert who's spent 20 years working with adults affected by parental divorce.We uncover:Why you might be struggling with trust, anger, or fear of abandonmentThe surprising ways divorce affects adult children differently than

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22:47

Why Your Inability to Focus is Killing Your Dreams

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/07/22

Send us a textAre you spinning your wheels, working hard but getting nowhere? The problem might not be your strategy, but your focus. In this eye-opening episode, we explore why laser-like concentration is the key to unlocking everything you desire.I reveal a personal story about how I once believed I needed to do it all, only to discover that spreading myself thin was holding me back. You'll learn why:Precision without direction is like having the perfect key but no idea which door it

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20:55

Calm the Storm Five Powerful Techniques to Defuse...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/07/15

Send us a textAre you tired of feeling like your marriage is a battleground? Do heated arguments and tense standoffs leave you wondering if there's a better way to handle conflict? In this eye-opening episode, I reveal five powerful de-escalation techniques that can transform your approach to marital disagreements.The Myth of "Powering Through"Many men believe that the only way to resolve conflicts is to:debate until someone gives upwalk away to cool offlet time heal all woundsBut

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31:54

Raising Teens Who Actually Want to Talk to You: 8...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/07/08

Send us a textAre you dreading the teenage years, bracing for slammed doors and one-word answers? What if I told you that parent ing teens could be the most rewarding chapter of your life? As a father and former youth minister with over 20 years of experience, I've cracked the code on connecting with even the most challenging teenagers.In this eye-opening episode, I reveal eight game-changing principles that will transform your relationship with your teen. These aren't just theories –

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18:22

Six Unconventional Strategies to Rekindle Romance in...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/07/01

Send us a textIs your marriage feeling more like a roommate situation than a passionate partnership? You're not alone. Many couples find themselves trapped in the mundane routine of daily life, losing that spark that once ignited their relationship. But what if I told you that reigniting that flame doesn't require grand gestures or expensive getaways?In this eye-opening episode, we dive deep into six unconventional strategies backed by neuroscience and real-world results that will

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66:47

Ask More Listen Better Building Trust Through...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/06/24

Send us a textAre you struggling to connect with others in our increasingly digital world? In this eye-opening episode, I sit down with Brad Beeler, a retired United States Secret Service agent who holds the record for criminal polygraph exams. Together, we uncover the secrets to effective communication that can transform your personal and professional relationships.The Power of Genuine CuriositySurface-level questions often lead to shallow connectionsAsking follow-up questions can deepen

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23:09

Unconventional Stress Busters for the Modern Man

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/06/17

Send us a textAre you tired of the same old advice for managing stress and anxiety? As men, we often struggle to find effective ways to cope with mental health challenges. In this eye-opening episode, I reveal five unconventional yet powerful techniques that can transform how you handle stress - without the need for therapy or complex routines.The Hidden Truth About Men's Mental HealthI share a personal insight about why traditional methods often fall short:Standard practices like meditation

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