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PODCAST

Letters for Girls Podcast

With Tara and Jess

Letters for Girls Podcast focuses on community, connection and candid conversations about the experiences and lessons that shape us. The hosts, Tara and Jess, read letters submitted to the podcast from listeners and chat about the topics brought up, and share about their own experiences and revelations, struggles and wins. Letters for Girls Podcast was born from their own struggles with lacking female connection and community in their modern day lives. Contribute to their community! Send your

society & culture personal journals

All Episodes

00:37:58

mini.chat: the three animal question game

Letters for Girls Podcast ·

2025/11/18

Join us for this three animal question game.Optional opportunity to participate!: As Tara asks Jess each question, pause the episode so that you can have a moment to answer for yourself!As always, be prepared for tangents.Let us know how you like the episode and if you have any fun games like this, please send them to us.Follow us on Instagram + TikTok + Threads here: @lettersforgirlspodEmail us here: lettersforgirls.submissions@gmail.comSubmit a letter completely anonymously:

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01:27:29

HALLOWEEN SPECIAL: Ghouls Night Out

Letters for Girls Podcast ·

2025/10/28

Join Tara and Jess well they sip some delicious apple cider, that has a kick (thanks to Jess!) and talk all things Halloween. From their most memorable costumes, to their experiences with ghost stories, to some thoughts on recent spooky movies and documentaries.As always, Tara and Jess hope you enjoy this episode! It was probably the most fun to record yet.Here's a list of all the spooky, seasonal, or scary movies we mentioned, if you feel like getting in the spirit! Tell us your favourite

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01:29:01

REQUEST: Our Take on Marriage Stuff

Letters for Girls Podcast ·

2025/10/07

Join us for an episode request about marriage! Thank you to the person who submitted this request! If you would like to submit your own anonymous episode request, visit our linktree here: https://linktr.ee/lettersforgirlspodcast or send us a message on Instagram: @lettersforgirlspodQuotes from this episode: "Values are the foundation for our relationship." - Tara"Choose to be on the same team." - JessWe start our chat with Frank Sinatra’s Love and Marriage swirling in our minds

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00:36:17

mini.chat: commencement speeches and unconventional...

Letters for Girls Podcast ·

2025/09/23

*Episode Malfunction Alert!: We had an accidental re-release of our first ever episode, our introduction, yesterday on September 22. Feel free to delete it or ignore it. Thanks for your understanding.*On todays mini.chat, we're discussing some unconventional life tips pulled from a graduation speech. Jess loves a commencement speech once in a while, for a generous dose of idealistic motivation. Today she shared a few points from Tim Minchin’s 2013 speech at the University of Western Australia

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01:23:59

LETTER: Women Hold a Magical Deep Knowing

Letters for Girls Podcast ·

2025/09/09

Content Warning: This letter and episode focuses on women' s intuition, but pregnancy loss is mentioned and discussed.*Here’s a time stamp to skip the parts of this episode that mention pregnancy loss:16:00 - 18:56 (A portion of the letter)20:19 - 32:59 (Tara and Jess’ discussion about pregnancy loss and grief)What do you do or say when someone you know experiences pregnancy loss or grief? How and when to reach out, or when to give someone space? Is déjà vu a form of intuition? What about

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01:14:12

REQUEST: Babies & Parenting

Letters for Girls Podcast ·

2025/07/29

This episode is the first topic request from a listener!Please send your topic requests to lettersforgirls.submissions@gmail.com**Tara and Jess will be on holiday for the month of August, 2025, so episodes will be paused for the month. Tune back into the podcast in September. We have some exciting things coming!**Are you new to parenting? Expecting? Or just want to know more about Tara and Jess' thoughts on parenting in the early days?You're in the right place.Tara and Jess received their

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00:29:49

mini.chat: psychics and ghosties

Letters for Girls Podcast ·

2025/07/22

Welcome to our mini.chat. Today Tara shares about a psychic experience when she was pregnant over fifteen years ago with her first child.Jess and Tara talk about psychic matters and ghostie experiences. Have you ever had a psychic or ghostie experience? Write us about it! We'll read it on the pod: lettersforgirls.submissions@gmail.comAlso, let us know: do you think the psychic was right with his guesses/predictions about Tara's baby or do you think it was all just a coincidence?Comment on this

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01:19:12

LETTER: The Clock is Ticking

Letters for Girls Podcast ·

2025/07/15

Have you experienced questions or comments on your life-choices from family, friends, or even strangers? External pressures have likely impacted all of us at some point.Our letter writer is 37, a homeowner, single, and childfree. She is happy with where her life is, and has faith that her life will go the way it’s meant to. She shares her feelings about getting repeatedly questioned on her choices, dating life, and future. How do we decide which experiences we want to have in life? What do you

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01:01:45

LETTER: Endless Work in Progress

Letters for Girls Podcast ·

2025/07/08

Have you ever felt like being an adult that has it all together is an illusion? You'd be right.Our letter writer shares how when she was a kid she thought she'd have life all figured out as an adult, but now as an adult she definitely doesn't. And neither do Jess and Tara. *Subscribe or follow us on your podcast app! It tells the app that you like our content.*-Being an adult and having responsibilities and obligations every day is a challenge.-Jess shares her childhood fantasy of her family being

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01:05:31

LETTER: Anxiety Kept Me Awake At Night

Letters for Girls Podcast ·

2025/07/01

Have you ever struggled with anxiety or fear at bedtime? Our letter writer shares about her experience with this as a kid.*Subscribe or follow our podcast! It lets the app know that what we're doing is making a difference in someone's life*This week's letter writer shares about her experience with anxiety and fear at bedtime when she was a kid.Things we discuss within this episode:-Jess shares about her own struggles with lack of sleep as a mom, and fear of the dark as a kid with an

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00:36:44

mini•chat: on social media

Letters for Girls Podcast ·

2025/06/24

How do you approach using your social media? How do you navigate it if you have kids?Tara shares about a story she came across years ago:The story is about a child's experience with their parent posting their pictures and private information about them on Facebook and how it impacted them. This story had such a profound effect on Tara, that it changed how she posts about her own kids on social media. She asks for her kids' consent before sharing any pictures, and at that, shares very few.Jess shares

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01:33:25

LETTER: Catch-Up Mechanic

Letters for Girls Podcast ·

2025/06/17

Have you ever felt behind in life? This letter writer shares how she felt unprepared for adulthood and still struggles today with feeling unprepared and behind on life.*Click the subscribe or follow button on your podcast app! It tells the appt that you like our content and want to hear more.*Our recurring theme in this episode, is asking, are we all just making it up as we go? Are we ever "all done" with learning? When do we feel confident being our fullest self? Okay fellow 80s-90s kids,

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00:26:10

mini•chat: two surprising self-care tips you can try

Letters for Girls Podcast ·

2025/06/10

Here are two surprising self-care tips that you maybe haven't considered before.*Share this episode with a friend that needs some out-of-the-box self care ideas.*Tara and Jess each share an accessible and free self-care practice that they try to implement in their daily or weekly lives. Consumer culture tells us that we have to spend money on self care. But Tara and Jess reject that sentiment! It's okay to spend money on self-care treats, but you don't have to.A couple specific topics

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01:34:54

LETTER: Leaping-Out-of-Your-Seat Excited

Letters for Girls Podcast ·

2025/06/03

Have you or a loved one received a neurodivergent diagnosis in adulthood? You're not alone!Our letter writer shares about an autism diagnosis she received in her late 20's. She writes about her journey with getting to know herself, accepting herself and becoming okay with being misunderstood by others.*Remember to click the subscribe or follow button your podcast app! It tells the app that you like what we're doing.*Tara and Jess relate to getting a later-in-life neurodivergent

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00:19:26

mini•chat: how our podcast has impacted listeners...

Letters for Girls Podcast ·

2025/05/27

Welcome to our first mini-chat!Our mini-chats are shorter and more lighthearted episodes. In this episode Tara and Jess take turns reading listener reviews that have been sent to their DMs or their email.*Click the follow or subscribe button on your podcast app to tell the app that you like this podcast!*Tara and Jess are so honoured that the podcast has connected with our listeners, as well as the letters written in by other women. It's fuel to keep moving forward!They celebrate breaking 100

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01:28:52

LETTER: Unparented

Letters for Girls Podcast ·

2025/05/20

CONTENT WARNING: This letter and episode mentions abuse and disordered eating. Please be aware before continuing to listen, and feel welcome to skip this episode if needed. Several resources are linked at the bottom of this page. This week we're sharing a letter from "Unparented." Our letter writer reflects on her relationship with her mother, and the challenges she faced throughout her childhood. Follow us on Instagram! @lettersforgirlspodJess and Tara share the cycles that they are breaking from

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01:23:18

DEEP DIVE: Adult Friendships and Putting Yourself Out...

Letters for Girls Podcast ·

2025/05/13

Follow us on Instagram: @lettersforgirlspodHave you struggled with making friends in adulthood? Or noticed you've been attracting friendships that don't feel like a good fit for you?Listen to this follow up to episode 1 (The Right Relationships Feel Effortless) which explored a letter submitted to us about how to recognise the right relationships throughout life. If you haven't listened to that first episode, maybe go back and have a listen!*Remember to click the subscribe button! It

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01:12:17

Letter: My Best Friend, My Bully

Letters for Girls Podcast ·

2025/05/06

Have you ever loved someone, but they bullied you? Did you feel stuck, or have tools that you felt confident using to navigate the situation? Did you have someone to turn to for help?This episode we are reading a letter from a writer whose childhood best friend, was also her bully. Their relationship started when she was only six-years-old, and continued for eight years. She navigated the friendship with the knowledge she had at the time, but the relationship was hard on her. The school system made

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00:50:07

Letter 2: Burn it Down

Letters for Girls Podcast ·

2025/04/30

*Friends! Please bear with us as we learn the ins and outs of recording. We promise audio quality will get better as we build on our skill and equipment.*Surprise Episode drop in celebration of our Podcast Releasing!Have you ever experienced a time in your life where you had to make intentional changes? This Letter Writer shares her thoughts on "Burning it down" to make positive shifts in her life and to seek growth from the struggle.Write to us! Tell us about a time you went through a big

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01:06:50

Letter 1: Relationships

Letters for Girls Podcast ·

2025/04/29

*Friends! Please bear with us as we learn the ins and outs of recording. We promise audio quality will get better as we build on our skill and equipment.*Show Notes:Have you ever struggled with relationships that feel forced or struggled to make friends as an adult? Tune in to hear Kirsten's letter on relationships, our own experiences, and how we approach some of these struggles. Since talking it out usually helps, if you want to share about a relationship experience you've had, write to us about

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21 results

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