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PODCAST

The Resilient Mind

The Resilient Mind

The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner

education self-improvement

All Episodes

1:03:24

Neuroscientist Reveals the Overlooked Mechanism...

The Resilient Mind ·

2025/12/17

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=fl7gGqRJ6WYIs your anxiety, depression, or brain fog a sign of a brain energy crisis? Neuroscientist Dr. Elena Gross reveals the link between your mental health and your cellular powerhouses, the mitochondria.In this episode, learn how to fuel your brain more efficiently with "cleaner" energy like ketones, and discover the "hormetic window" the reason why healthy habits like fasting might

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38:59

Why Loneliness Feels Different Today - Simon Sinek

The Resilient Mind ·

2025/12/15

Simon Sinek is a British-American author, speaker, and thought leader best known for his groundbreaking concept of the “Why” — the idea that people and organizations thrive when they understand the deeper purpose behind what they do. He rose to prominence with his TED Talk “How Great Leaders Inspire Action,” one of the most viewed of all time. Through his bestselling books like Start With Why, Leaders Eat Last, and The Infinite Game, Sinek explores leadership, trust, and human connection in business

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21:03

Your Personality Is a Program. And It Can Be...

The Resilient Mind ·

2025/12/12

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind withThe Resilient Mind Journal. Get your free digital copy today:⁠⁠⁠⁠⁠https://bit.ly/Download_Journal🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet —

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35:21

How to Train Your Brain Like a Monk, using...

The Resilient Mind ·

2025/12/09

Watch the full video interview on the new Resilient Mind YouTube channel: youtube.com/watch?v=ikGL4ou58esAriel Garten is a neuroscientist, artist, and tech entrepreneur best known as the founder of InteraXon, the company behind the widely popular Muse brain-sensing headband. As a former psychotherapist who trained in labs researching Parkinson's disease, she built a company that pioneered consumer neurotechnology. Garten is a global keynote speaker and thought leader who seamlessly blends science,

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38:24

The #1 Money Mindset You Need to Build Wealth in 2026...

The Resilient Mind ·

2025/12/08

Scott Galloway is a Professor of Marketing at NYU Stern and a globally recognized expert on brand strategy, technology, and the future of the economy. He is a serial entrepreneur who has founded multiple companies, including L2 Inc., RedEnvelope, and Prophet. Galloway is also a bestselling author of books such as The Four, The Algebra of Happiness, Post Corona, and The Algebra of Wealth. Beyond academia and business, he hosts the Prof G Pod and co-hosts Pivot, where he delivers sharp, data-driven,

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33:46

The Real Reason You’re Distracted: What You’re...

The Resilient Mind ·

2025/12/05

Melanie Lee Robbins is an American author, podcast host, and lawyer. Robbins gained recognition for her TEDx talk, 'How to Stop Screwing Yourself Over.' Her books include The 5 Second Rule, The High 5 Habit, and The Let Them Theory. She has been hosting The Mel Robbins Podcast since 2022Take action and strengthen your mind withThe Resilient Mind Journal. Get your free digital copy today:⁠⁠⁠⁠Download Now⁠⁠This episode is brought to you in partnership with Steven Bartlett for more inspiring

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41:57

How to rewire your mind for massive success - Brian...

The Resilient Mind ·

2025/12/03

Watch the full video interview on the new Resilient Mind YouTube channel: Click to WatchBrian Tracy is a Canadian-American motivational public speaker and self-development author. He is the author of over eighty books that have been translated into dozens of languages. His popular books are Earn What You're Really Worth, Eat That Frog!, No Excuses!Take action and strengthen your mind withThe Resilient Mind Journal. Get your free digital copy today:⁠⁠⁠⁠Download Now⁠⁠🌍 The Resilient Mind Podcast is a

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54:10

Stop Making a Living & Start Designing Your Life -...

The Resilient Mind ·

2025/12/01

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.Take action and strengthen your mind withThe Resilient Mind Journal. Get your free digital copy

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28:28

Is an Unhealed Wound Secretly Ruining Your Life? - Dr...

The Resilient Mind ·

2025/11/28

Dr. Gabor Maté is a Canadian physician and author. He has worked in family practices and specializes in childhood development and trauma, including long-term effects on physical and mental health, such as autoimmune diseases, cancer, Attention Deficit Hyperactivity Disorder, and addiction.Take action and strengthen your mind withThe Resilient Mind Journal. Get your free digital copy today:⁠⁠⁠⁠Download Now⁠⁠This episode is brought to you in partnership with Steven Bartlett for more inspiring

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56:04

Resilience Expert: How to Be Mentally Strong When...

The Resilient Mind ·

2025/11/26

How do you find the strength to go on after unimaginable loss?In this deeply moving and powerful episode, we are joined by Dr. Cristi Bundukamara, a psychiatric nurse practitioner, author, and mother who has navigated the profound grief of losing three of her children and her husband.Dr. Cristi Bundukamara shares her incredible story of resilience, not as a tale of enduring pain, but as a journey of actively building mental strength. She introduces her revolutionary "Mentally Strong Method" a

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25:55

Why You’re Never Satisfied: Your Dopamine System Is...

The Resilient Mind ·

2025/11/24

Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, ‘Dopamine Nation: Finding Balance in the Age of Indulgence’.Take action and strengthen your mind withThe Resilient Mind Journal. Get your free digital copy today:⁠⁠⁠⁠Download Now⁠⁠This episode is brought to you in partnership with Steven Bartlett for more inspiring

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14:23

Become The CEO of Your Life - Eddie Wilson

The Resilient Mind ·

2025/11/21

Eddie Wilson is a dynamic entrepreneur and private‑equity investor often dubbed the “King of Exits” for having owned more than 120 companies and successfully exited over 100. He leads a portfolio of companies under his firm (including real‑estate holdings of thousands of units) and built the Empire Operating System — a methodology for scaling businesses. His business philosophy blends growth and purpose, and through his nonprofit efforts he channels profit into global impact and giving back. With a

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36:54

Your Identity Decides What You Attract, Not Your...

The Resilient Mind ·

2025/11/19

Dr. Dispenza explains the two ways we create: from the "Newtonian" model of lack and separation, where we wait for an external event to change how we feel, or from the "Quantum" model of wholeness, where we generate the feeling of abundance first to attract the experience to us.Learn the powerful formula for manifestation, access the quantum field, and mentally rehearse your future to install the neurological hardware for wealth.If you're ready to stop being a victim of your circumstances and become

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39:21

Become Unstoppable - David Goggins

The Resilient Mind ·

2025/11/17

[Explicit] An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.Take action and strengthen your mind withThe Resilient Mind Journal. Get your free digital copy today:⁠⁠⁠⁠⁠Download Now⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

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11:58

The Secret To Becoming The Person You've Always...

The Resilient Mind ·

2025/11/14

Marisa Peer is a world-renowned therapist, best-selling author, and speaker specializing in rapid transformational therapy (RTT). With over three decades of experience, she has helped thousands reprogram their subconscious minds to overcome limiting beliefs and achieve success.Take action and strengthen your mind withThe Resilient Mind Journal. Get your free digital copy today:⁠⁠⁠⁠Download Now⁠⁠This episode is brought to you in partnership with The Icons by Motiversity:

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59:44

Mental Health Expert: Why Always Being Strong Is...

The Resilient Mind ·

2025/11/12

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=HWVjs5VwVbYIs self-care more than just bubble baths and chocolate? In this episode therapist Haesue Jo to dive deep into what authentic self-love and radical self-care truly mean.Clinical psychologist, Haesue breaks down the common misconceptions we have about taking care of ourselves, especially for high-achievers and those from cultures where self-sacrifice is praised. Learn why "garbage in,

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20:25

It’s Not Worth Losing Yourself - Dry Creek Dewayne

The Resilient Mind ·

2025/11/10

Dry Creek Dewayne is a seventh-generation Kentucky cowboy turned horsemanship teacher whose journey took him from working horses in Idaho and Mongolia to founding Dry Creek Wrangler School.With raw honesty, he shares how anger, ambition and betrayal of self nearly derailed him — and how he learned that integrity begins with showing up consistently, even in the small things. Through his work with horses, Dewayne teaches that the greatest battles aren’t with beasts, but with our own minds — that we

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24:44

From Pretending to Purpose: The Day I Stopped Faking...

The Resilient Mind ·

2025/11/07

Simon Sinek is a British-American author, speaker, and thought leader best known for his groundbreaking concept of the “Why” — the idea that people and organizations thrive when they understand the deeper purpose behind what they do. He rose to prominence with his TED Talk “How Great Leaders Inspire Action,” one of the most viewed of all time. Through his bestselling books like Start With Why, Leaders Eat Last, and The Infinite Game, Sinek explores leadership, trust, and human connection in business

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27:08

The Risk of Comfort - Brene Brown

The Resilient Mind ·

2025/11/05

Watch the full video interview on the new Resilient Mind YouTube channel: WatchBrené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify.Take action and strengthen your mind withThe Resilient Mind Journal. Get your free digital copy

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19:41

How to Rewire the Brain to Manifest from Love, Not...

The Resilient Mind ·

2025/11/03

Dr. James R. Doty is a Stanford neurosurgeon and neuroscientist whose groundbreaking work reveals how love and compassion transform the brain and change lives. As the founder of Stanford’s Center for Compassion and Altruism Research and Education, he’s helped bring heart-centered science to the global stage. His bestselling book Into the Magic Shop has inspired millions to reconnect with the deeper power of the mind. Dr. Doty’s mission is simple yet profound — to help humanity move from fear to

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