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PODCAST

It"s Nothing, It"s Everything

Kimberly McFerron and Tori Spero

Slightly unhinged latchkey kids, fitness experts, and wellness skeptics Kimberly and Tori chat about parenting, marriage, and the messy bits in between. It"s a journey of self-discovery, growth, healing, and sharing stories to remind you you’re not alone on this wild ride. Our chemistry? Killer. Our conversations? Filterless and full of laughs. From adulting to owning your power, we’re navigating it all with a side of humor and a dash of weirdness. So get comfy, and join us — because when women get

comedy

All Episodes

00:56:30

E30 Dirty Thirty

It"s Nothing, It"s Everything ·

2025/10/28

We made it to our thirtieth episode babay! Thirty questions, thirty seconds each, and two people who are NOT great at recall under pressure. That, and chatGPT threw us some curveballs. It's a doozy!

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01:24:46

E29 Shenanniganizing: The Chrysalis Stage

It"s Nothing, It"s Everything ·

2025/10/21

We are all bags of goo, preparing to build our wings and something something something. Picture this: it's Friday afternoon after a year-long week, and we are lacking both in brain power and self control. We touch on funny things, our younger years, sexual exploration (+ bad dating stories), cults, nudist colonies... and also our pod club! If you're looking to hear something profound, allow us to recommend literally any podcast where Jon Batiste is a guest. Here, today, you will get goo.

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01:28:33

E28 Endo?! I Hardly Fund Her!

It"s Nothing, It"s Everything ·

2025/10/14

It's #kthottake time, and we're having a chuckle about the $0.01 women's non-oncology health research gets on the dollar. JK. It's not funny. There's endometriosis, ovarian cysts, medical gaslighting, and how to navigate the broken loop of a health system that was not designed for you in mind. We're not saying all hope is lost, but we are saying that women deserve better.

en

01:35:41

E27 Birds, Bees, Anatomy, Pleasure, and Jerry Maguire??

It"s Nothing, It"s Everything ·

2025/10/07

Why are small children such unreliable narrators and how are we meant to stay sane? We start with a near-horror story that then launches a journey from conception to menstruation to adult education and the power of self-knowing. There are anatomy plushies, partially inaccurate movie references, and things you'll never see on our bumper sticker. What a time.Some amazing tools we reference:www.meetrosy.comwww.feelflossy.com

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01:25:26

E26 Communication + Safety = Trust

It"s Nothing, It"s Everything ·

2025/09/30

We're having a big week over here, learning life's hard lessons in real time. We talk betrayal, re-learning the foundation of relationships, the power of connection, and we even throw in a hot self-defense tip. Plus, a few pieces of listener feedback! It's thicker than a Double Stuf Oreo.

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01:19:24

E25 Thriving Is Just Surviving With Boundaries

It"s Nothing, It"s Everything ·

2025/09/23

Okay we know it's more than that. We're hitting big life transitions, having faith when you can't see the road ahead, and a glorious story about the consequences of a stomach virus. It's a real parfait.

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01:14:04

E24 Is This One Nothing, or Is It Everything?

It"s Nothing, It"s Everything ·

2025/09/16

We can't tell. We talk about our fight or flight responses (and their inverse), we ask the Black Eyed Peas where the love is, we discuss the power of living love for yourself and those around you... We also exchange tactics on getting our small children to communicate and take adventure bites. It's a real banger. There are tears and laughter and all the usual INIE things. Come peel the onion with us.

en

01:28:11

E23 Forgiveness is Cute, Until it's Not

It"s Nothing, It"s Everything ·

2025/09/09

We’ve all been told that forgiveness is the key to healing—but what if that’s not always true? This week we’re diving into the messy side of letting go, from performative apologies to the pressure to “be the bigger person.” Can you heal without forgiving? And what happens when forgiveness starts to feel more like self-abandonment than growth? Come get into it with us.Content warning: mention of sexual assault

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01:12:08

E22 Sorry Is A Sentence, Repair Is a Skill

It"s Nothing, It"s Everything ·

2025/09/02

It's not that we're saying apologies aren't important, but we're also kind of saying apologies don't matter. In this episode, Kimberly and Tori dive into why apologies alone don’t cut it in relationships, parenting, or life. Because intentions are cute, but impact matters. Hone those skills, baby!

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01:23:46

E21 Electrolytes and also Contributing to Our Own Pain

It"s Nothing, It"s Everything ·

2025/08/26

Double your pleasure, double your fun, it’s a -DOUBLE- #KTHotTake bap bee doop boop bow. A follow-up to our last health and fitness episode where we also answer Yaz’s question about electrolytes, followed by a hard 180 turn to Janna’s opinion that we contribute to our own suffering. It’s a wild ride. Join us!

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01:38:58

E20 Truth, Lies, and 20 Whys

It"s Nothing, It"s Everything ·

2025/08/19

To celebrate our 20th episode, we're putting each other in the hot seat for a classic game of 20 Questions! No topic is off limits as we trade truths, dodge lies, and maybe reveal more than we intended (surely no one is surprised). From embarrassing confessions to unexpected insights, this episode gets deep, personal, and outright outrageous. You’ll never hear us the same way again.

en

01:27:29

E19 Letting Go Without Losing Control (Or Sanity),...

It"s Nothing, It"s Everything ·

2025/08/12

Raising children is one long lesson in letting go, which is cute in theory, but feels more like Armageddon in real life. We’re talking trust, boundaries, and finding your footing in the messy middle of control and freedom. It's about parenting, but it's also about all the things

en

01:07:30

E18 Strong Women Deserve Pillars, Not Projects

It"s Nothing, It"s Everything ·

2025/08/05

Hoo boy do we have some juicy juice in this episode. Alternative title options:Weirdly Emotionally Stable Men? HotSafe to Soften: Why Communication is ForeplayIf He Can’t Handle My Healing, He Can’t Have My SoftnessFriendship, Marriage, and the Case for Over-CommunicatingYou Can’t Pour From an Empty Cup—Unless He’s Holding ItStrong Women, Soft Spaces, Sturdy HusbandsI’m Not High Maintenance, You’re Just Emotionally FragileEmotional Stability Is The New Six-Pack

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01:21:53

E17 Carbs, Curves, and Chaos: A Nutritional Love Story

It"s Nothing, It"s Everything ·

2025/07/29

We're diving into the delicious chaos of healthy eating for your body type, fitness goals, and real-life impact. From carbs and macros to menopause and mood swings, we unpack why nutrition isn’t one-size-fits-all — and why diet culture can kindly see itself out. Whether you're navigating weight loss, muscle gain, hormone shifts, or just trying to feel good in your skin, we’re breaking it down with zero-guilt laughs, love, and a side of extra salty fries.

en

01:24:14

E16 - Every Choice Costs Something

It"s Nothing, It"s Everything ·

2025/07/22

In this week's #kthottake we dig into the tension between having the tools and having the time, and why every “yes” quietly says “no” to something else. No neat answers here, just honest talk about tradeoffs, priorities, and trying to do it all without losing it. It's not a breakdown, it's just life.

en

00:54:57

E15 - Still Needs A Hug

It"s Nothing, It"s Everything ·

2025/07/15

Turns out one wasn't enough, we needed to dig deeper into our harsh inner voices and unearth more childhood stories. We talk through how we mind-ninja ourselves, and also give out some thank-yous and shout-outs. It's a little bit of this and a little bit of that. It's nothing and everything. Come be kind to yourself with us; it's the cat's pajamas.

en

01:16:47

E14 - When Your Inner Monologue Needs a Hug

It"s Nothing, It"s Everything ·

2025/07/08

Back to our regularly scheduled programming, we're shining a light on the harsh critic that is our inner voice. We unpack why our brains default to being the party pooper and how to shut them down without turning into a toxic positivity robot. There's other stuff too. It's giving full Moming-in-Summer chaos.

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01:20:23

E13 - Unqualified: The One Where They Talk Politics

It"s Nothing, It"s Everything ·

2025/07/01

It was bound to happen... We accidentally made an episode about our current political climate. What started as between-episode chit-chat became, well, this. No sugar coating this one. Content warnings: pregnancy loss, medical trauma/death, pregnancy/infant health risks, legal & ethical issues, social & political debate, racial justice context, emotional distress, abuse, mental healthAd Fontes Media Bias Chart:www.adfontesmedia.comNorthwest Immigration Rights

en

01:04:04

E12 - Adult Friendships: Electric Boogaloo

It"s Nothing, It"s Everything ·

2025/06/24

We had more to say (surprise) about adult friendships. We're flipping the script from our last #kthottake to celebrate the beauty of the complexity of adult friendships: more opportunities to be seen and understood, fewer friendships out of obligation, and our personal favorite- the ability to simultaneously support one another and have the time of your life doing it. Oh, there's also some Liver King, Bob Ross, and a handful of other topics that have no business being part of this

en

01:23:02

E11 - The Not At All Father's Day Episode

It"s Nothing, It"s Everything ·

2025/06/17

What started as a brief Father's Day shout-out for use as an episode intro turned into... well... its own whole-ass episode. There are Fathers- our own fathers, the fathers that father our children, some other fathers (or at least people who may be fathers?), and also not at all fathers. It's relationships, it's childhood, it's our meet-cutes with our husbands... It's all of the things, it's none of the things. You know the drill.

en

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