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PODCAST

The Dr. Darian Parker Podcast

Dr. Darian Parker, PhD, NSCA-CPT

Welcome to my podcast! I"m Dr. Darian Parker. I"m a 20 plus year entreprenuer, educator, executive and mentor in the fitness and well being industry. My podcast is my opportunity to give back all of my knowledge and wisdom in fitness and well being. From educational lectures to science and experiential based guest conversation, my goal is give you a reputable and reliable source of wisdom for bettering the whole you.

health & fitness

All Episodes

00:45:42

Ep. 4 Trainer Talk Series - Know Your Worth for...

The Dr. Darian Parker Podcast ·

2025/10/29

In this episode of our monthly trainer Talk Series, we discuss the sticky situation of pricing for fitness professionals. Why is this such a senstive subject for fitness professionals? How can fit pros better understand their value for their services? We answer these questions and more in this roundable discussion with some of our fitness colleagues. Hosts:Caroline and Julia’s Links:IG: MobiusMobius Calendar: https://lu.ma/mobiusJoin the Mobius Waitlist: Mobius WaitlistLearn More about Dr

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00:44:12

42. How the Best Trainers Maximize Client...

The Dr. Darian Parker Podcast ·

2025/10/13

In this conversation, Dr. Darian Parker and William Mulvaney explore what happens outside the training sessions and the powerful impact it creates for long term retention of clients. They discuss how building genuine connections with clients can lead to better accountability and success outside of training sessions. The importance of positive reinforcement, understanding clients as whole individuals, and the need for coaches to reflect on their own personalities and how they engage with clients are

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00:46:17

Ep. 3 Trainer Talk Series - Investment or Scam? Fit...

The Dr. Darian Parker Podcast ·

2025/09/24

In this episode of the "Trainer Talk" Series, our panel of fit pros dive into the controversial world of fitness professional continuing education. While staying educated and recertified is critical in our industry, the real question is: Are fit pros truly getting value from these educational opportunities...or are they just paying into a money grab? We break down the good, the bad, and the downright questionable side of continuing education, and what it really means for fit pros trying to grow

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00:46:28

41. How Red Light Therapy Helps Fit Pros & Clients w/...

The Dr. Darian Parker Podcast ·

2025/09/20

John Graham Harper is a former competitive athlete whose journey through sports and injury recovery led him to pioneer innovation in wellness technology. Having competed in rugby, CrossFit, and boxing, John faced multiple injuries — including damaged shoulders, a knee injury, and even the long-term effects of micro-traumas to the brain. These challenges inspired him to explore natural, non-invasive healing solutions, ultimately leading to the creation of Lumaflex. Today, John is the CEO of Lumaflex,

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00:47:56

40. Coaching Autistic Clients w/ Eric Chessen

The Dr. Darian Parker Podcast ·

2025/09/15

In this conversation, Dr. Darian Parker and Eric Chessen discuss the importance of fitness professionals understanding and working with clients on the autism spectrum. They explore the unique challenges faced by individuals with autism, the significance of empathetic communication, and the development of effective fitness protocols tailored to this population. Eric's Links:Website: https://www.autismfitness.com/Instagram: https://www.instagram.com/theautismfitness/?hl=enYouTube:

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00:48:38

Ep. 2 Trainer Talk Series - Career Vs. Part Fitness...

The Dr. Darian Parker Podcast ·

2025/08/27

In this episode of Trainer Talk, Dr. Darian Parker, along with co-hosts Julia Suozzi and Caroline Turnbull, engage in a rich discussion with personal trainers Maria Pearson and Robert Bricks Glover. They explore the differences between part-time and full-time trainers, the importance of longevity in fitness training, and the impact trainers have on their clients' lives. The conversation also delves into the challenges of burnout in the fitness industry, the stigma surrounding part-time trainers,

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00:44:25

39. How Fitness Pros Can Support Clients with...

The Dr. Darian Parker Podcast ·

2025/08/19

Lori Oliver, Co-Founder & CEO of The Inactive Company, a sleep performance brand dedicated to developing technology and tools that enhance rest and recovery for everyone. Its innovative sleep mask, Inactivators™, is a scientifically backed solution to improve sleep. She has spent over 25 years as a veteran in brand and product building, driving business for corporate, consulting, and entrepreneurial companies from global to grassroots.Jill MacRae is a marketing executive with over 25 years of

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00:43:14

38. How Trainers Can Help Clients with Digital...

The Dr. Darian Parker Podcast ·

2025/08/13

Dr. Devin Trachman PT, DPT is a Board-Certified Clinical Specialist in Orthopaedic Physical Therapy and has gone additional training/certifications in manual therapy, trigger point dry needling, Astym therapy, and pelvic health. She has been practicing as a physical therapist for over 11 years and opened Physical Therapy Central - West Edmond almost 6 years ago.Dr. Devin's Links:Instagram & TikTok: @devintrachman_dpt Author Page:

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01:01:20

37. Why Footwear Matters: A Must-Listen for Every Fit...

The Dr. Darian Parker Podcast ·

2025/08/05

In this essential episode, Dr. Darian Parker sits down with footwear innovator Stuart Jenkins to unpack a topic often overlooked by fitness professionals—shoes as performance equipment, not just fashion. Together, they explore how improper footwear can lead to chronic injuries, reduced performance, and poor biomechanics—and what fit pros must understand to better support their clients.From the hidden importance of insoles and their role in enhancing stability and power transfer, to the science

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00:45:41

Ep. 1 - Trainer Talk: Should Trainers Look Fit?

The Dr. Darian Parker Podcast ·

2025/07/29

Trainer Talk is a recurring segment on The Far Side of Fitness Podcast, where personal trainers come together to tackle unique, controversial, and under-discussed topics in personal training. Each episode features a rotating panel of trainers along with hosts, Dr. Darian Parker, Caroline Turnbull and Julia Suozzi.Caroline and Julia's Links:IG: ⁠Mobius⁠⁠Mobius Calendar⁠Join the Mobius Waitlist: ⁠Mobius Waitlist ⁠Learn More about

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00:37:49

36. Top 3 YouTube Channel Growth Strategies for Fit Pros

The Dr. Darian Parker Podcast ·

2025/07/24

In this episode, I sit down with former YouTube exec, David Sherman-Presser, to uncover 3 powerful strategies fitness coaches can use to grow and monetize their channels. Learn how to stand out in a crowded fitness niche, create thumbnails that actually get clicks, and use YouTube like the gym — with consistency and purpose.David Sherman-Presser is a YouTube monetization and growth strategist with nearly seven years of insider experience building monetization products at YouTube. As the founder of

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00:42:01

35. What Really Matters After 40: Rethinking Health,...

The Dr. Darian Parker Podcast ·

2025/07/10

Dr. Clayton Skaggs is the founder and CEO of the Central Institute for Human Performance and the founder of the Karel Lewit Clinic and Curious Gap Labs. In addition to his clinical career, Skaggs has been on post-doctoral and research faculties of eight national and international universities including leading a National Institute of Health (NIH) randomized trial that resulted in a publication of one of the largest studies of low back pain in pregnant women. He has worked with thousands of elite

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00:57:07

34. The Dark Side of the Fitness Industry: Supportive...

The Dr. Darian Parker Podcast ·

2025/07/03

Dr. Erin Nitschke, NFPT-CPT, NSCA-CPT, ACE Health Coach, ACE-CPT, Fitness Nutrition Specialist, Therapeutic Exercise Specialist, Pn1, FNMS, and DSWI Master Health Coach, is a seasoned college professor in health and human performance. She is a nationally recognized presenter, industry writer for IDEA, NFPT, Fitness Education Online, and Youate.com, and an active member of the ACE Scientific Advisory Panel as well as a program administrator for the IDEA Fitness Mentor Network. Learn More about Dr

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00:39:58

33. The Ethics and Legal Limits of Nutrition Coaching...

The Dr. Darian Parker Podcast ·

2025/07/02

Andres Ayesta is a Registered Dietitian, Sports Nutritionist, and founder of Planos Nutrition, where he helps men over 30 and busy professionals lose fat, improve energy, and build sustainable habits without restrictive diets or gimmicks. With over 12 years of experience and features in outlets like Forbes, CNN, and Men’s Health, Andres combines science-based strategies with real-world coaching to help people create results they can actually maintain.Learn More About Andres:Instagram:

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00:06:01

32. 4 Things You Should Do Before Starting Your...

The Dr. Darian Parker Podcast ·

2025/06/25

In this conversation, Dr. Darian Parker shares essential insights on building a successful online personal training business. He emphasizes the importance of having in-person training experience before transitioning to online formats. Dr. Parker discusses various online training formats, the significance of defining a unique point of view, and the critical need for building trust and connection with clients in the virtual space. He advocates for a focus on human relationships over technical

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00:45:50

The 6 Fitness Inspired Pillars of Business Growth for...

The Dr. Darian Parker Podcast ·

2025/06/05

Jen Gerasimas has over 20 years of experience in the health and fitness industry. She began her journey as a registered nurse before transitioning into teaching group exercise, then personal training. She worked in several different gym settings, including managing at a high-end fitness club. Over 8 years ago, Jen left the gym world to start her own independent personal training business 7Core Wellness. Witnessing firsthand the joys, struggles, and impact of independent training, she co-founded The

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00:34:35

30. GLP-1s, Perimenopause & Power: What Every Woman...

The Dr. Darian Parker Podcast ·

2025/06/03

In this episode, fitness professional, Kayla Johnson, delves into an unconventional and vital conversation about GLP-1 peptides, not just in the context of weight loss but also focusing on their role in perimenopause.Kayla Johnson is a nationally recognized fitness expert, entrepreneur, and passionate women’s wellness advocate with over 30 years of experience in the industry. As the co-owner of StarCycle Santa Barbara and a two-time Lululemon Athletica ambassador, Kayla has become a trusted leader

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00:40:03

29. Why Your Information Diet Matters as Much as Your...

The Dr. Darian Parker Podcast ·

2025/06/01

In this episode, Dr. Parker chats with Kira Shishkin, CEO of informed, about the importance of reliable information in an age of misinformation and information overload. Kira traces the history of news media, examining how it became both overwhelming and unreliable. He emphasizes how modern news media hijacks readers' attention and holds it hostage against their will. Kira highlights three influences that make news media noisy: Dominance of advertisement revenue, adaptation to social media, and

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00:51:13

28. Trans Women vs. Biological Women in Sports:...

The Dr. Darian Parker Podcast ·

2025/05/25

In this thought-provoking episode, Dr. Darian Parker speaks with Dr. Alexander Hutchison, author of An Unfair Advantage: In Sports the Body Matters, to explore one of the most contentious debates in modern athletics: the participation of trans women in women’s sports. The conversation dives deep into the biological differences between men and women, the role of hormone replacement therapy, and the science behind physical performance disparities.Alexander shares why he begins his book with an

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00:32:07

27. Sexual Health as a Vital Sign: Tracking Arousal...

The Dr. Darian Parker Podcast ·

2025/05/18

In this eye-opening episode of The Far Side of Fitness, Dr. Darian Parker chats with Dr. Elliot Justin, an Emergency Medicine (EM) specialist and healthcare technology consultant in erectile neuromodulation, cardiovascular disease, and diabetes. Dr. Justin explores the emerging science of erectile fitness—a vital yet often overlooked indicator of men’s overall health. Far beyond the clichés, we discuss how sexual performance, nocturnal erections, and testosterone levels intersect with cardiovascular

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