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PODCAST

The Stay True Podcast with Dr. Tiffany Johnson

Dr. Tiffany Johnson

This isn’t just a podcast. It’s a mic in the hands of a woman who’s done performing—and‬ done pretending it’s about playing nice.‬‭Welcome to‬‭ ‬‭The Stay True Podcast with Dr. Tiffany Johnson--wife,‬‭ mother, truth-sayer, legacy‬ leader, and the voice you didn’t know you were waiting for.‬‭For years, I’ve built businesses, led communities, raised a family, and held space for people to‬ become who they‬‭ say‬‭ they want to be.‬‭But this season?‬We’re saying the quiet parts‬‭ loud‬‭ .‬‭Because

education self-improvement

All Episodes

54:27

The Authenticity Standard with Shannon Bock

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/10/21

Are you ready for more? Join the Stay True Movement’s Live Event happening October 28th & 29th! Learn more here: https://staytruemovement.com/live-event-2025-page —----------------------- The Authenticity Standard with Shannon Bock Here’s the heartbeat of my conversation with Shannon Bock—the woman behind the title. We started where most bios don’t: her decision to trade a protective “bubble” for real connection. Early leadership put her under a microscope, and judgment made her sma...

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53:07

Odyssey of a Healer with Emily Koska

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/10/17

Are you ready for more? Join the Stay True Movement’s Live Event happening October 28th & 29th! Learn more here: https://staytruemovement.com/live-event-2025-page —----------------------- Odyssey of a Healer with Emily Koska I brought Emily Koska on because from the minute we met (yes, I slam-hugged her at Impact Collective), I knew she was a flag-carrier. Emily’s path is anything but linear—CNA to burned-out nurse, a decade as a wedding photographer, back to NP school, then i...

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53:22

Spirit, Boundaries + Brave Hearts with Jodie Harvala

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/10/14

Are you ready for more? Join the Stay True Movement’s Live Event happening October 28th & 29th! Learn more here: https://staytruemovement.com/live-event-2025-page —---------------------- Spirit, Boundaries + Brave Hearts with Jodie Harvala I invited Jodie Harvala because, in my eyes, she pioneered spirituality in Fargo–Moorhead–West Fargo. I opened by naming that and thanking her—because the truth is, Jodie gave women like me permission to trust our gifts without needing to brand ou...

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53:31

Grit, Grace, and Eco Chic with Maria Bosak

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/10/10

Are you ready for more? Join the Stay True Movement’s Live Event happening October 28th & 29th! Learn more here: https://staytruemovement.com/live-event-2025-page —------------------------- Grit, Grace, and Eco Chic with Maria Bosak I brought Maria Bosak on because she’s one of the first women who showed me what real community looks like. My very first non-chiropractic event—seven women, a laptop on an end table, Nickelback and Bruno Mars on the playlist—happened in Eco Chic’s back ...

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56:14

When Community Becomes Legacy with Taya Spellhaug

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/10/07

Are you ready for more? Join the Stay True Movement’s Live Event happening October 28th & 29th! Learn more here: https://staytruemovement.com/live-event-2025-page —------------------------- When Community Becomes Legacy with Taya Spelhaug I sat down with Taya Spelhaug—someone I’ve admired for years not just for what she does, but for what she stands for. We talked about the parts most people don’t see behind the title “Site Director at Microsoft”: the love story with Grant, th...

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44:11

Necessary Endings, Bold Beginnings with Shannon Full

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/10/03

Are you ready for more? Join the Stay True Movement’s Live Event happening October 28th & 29th! Learn more here: https://staytruemovement.com/live-event-2025-page —------------------------- I sat down with Shannon Full, President & CEO of the FMWF Chamber, to pull the curtain back on the human behind the role. We talked about the cost of leadership—the race, the pace, and learning to pause long enough to let impact land. Fresh off a soul-filling trip to Croatia (yes, the b...

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83:41

Growing Small Towns, Growing Big Souls with Rebecca...

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/09/30

Are you ready for more? Join the Stay True Movement’s Live Event happening October 28th & 29th! Learn more here: https://staytruemovement.com/live-event-2025-page Growing Small Towns, Growing Big Souls with Rebecca Undem I reconnected with Rebecca Undem after more than a decade, and it was immediately clear we were finally ready for this conversation. I invited her in because when I think about true community leadership—women who hold moral courage, love for humanity, and a deep ...

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21:30

From Rock Bottom to Godspeed

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/09/23

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page In this episode, I reflect on the moments in life when pushing, forcing, and trying too hard only led me to burnout, frustration, or even rock bottom. From being a little girl on the playground desperate to fit in, to chasing success in ways that felt suffocating, I’ve learned that true breakthroughs come when I finally let go. Rock bottom isn’t always ...

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26:15

The Shared Marriage Mission

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/09/16

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page In this episode, I open up about what has carried Craig and me through the most brilliant and the most challenging years of our marriage: a shared mission. Through all the ups, downs, and pivots, the thread that has kept us connected has been walking side by side with purpose. For us, that mission has often been business—impacting lives beyond our...

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22:23

Remember Life: A Mantra You May Love, Too

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/09/09

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page In this episode, I reflect on celebrating 20 years of Healing Touch Chiropractic and the mantra that continues to guide me: “You wonder how to do it until you wonder how you did it.” Looking back has shown me how much growth happens when we pause to remember—not just with our eyes, but with our hearts and bodies. Life is meant to be felt, and when we ta...

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32:44

Can Sobriety Be Your Superpower?

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/09/02

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page —----------------------------------- Can Sobriety Be Your Superpower? I haven’t talked publicly about sobriety in a long time—but it’s time. Because let’s be honest: alcohol is everywhere, and it’s quietly fracturing marriages, identities, families, and futures. In this episode, I open up about my own journey—from that first middle school sip to t...

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19:23

The One Pathway To It All...HAPPINESS

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/08/26

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page —----------------------------------- The One Pathway To It All...HAPPINESS In this episode, I crack open the conversation on happiness—what it is, what it isn’t, and why so many of us are still chasing it like it’s outside of us. Spoiler alert: it’s not. I used to think happiness came from things lining up just right—your relationship, your money, your ...

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20:42

Empty Nesting is Your Freedom Flight

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/08/19

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page —----------------------------------- Empty Nesting is Your Freedom Flight You know how they say “you only have 18 summers” or “12 more years until they’re gone”? I’ve never bought into that fear-based parenting timeline. Because the truth? Empty nesting isn’t the end—it’s the beginning. At 44, Craig and I became empty nesters after becoming parents at 2...

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31:19

Parenting...It's Loaded!

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/08/12

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page ----------------------------------- Parenting...It's Loaded! In this episode, I open up about one of the most emotionally charged, layered, and revealing roles we’ll ever carry—parenting. With our kids now 24 and 21 and nearly 25 years of marriage under our belt, I reflect on the choices, habits, and standards that shaped our family and how they continu...

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46:51

The 9 NOT To Do Things As a Parent

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/08/05

Grab your seat for Stay True Live – Oct 28–29 | 2 days that will rearrange your life: https://staytruemovement.com/live-event-2025-page ------------------------------------ The 9 NOT To Do Things As a Parent This is one of the most raw and real parenting episodes I’ve ever shared. After two decades of raising kids, building businesses with them by our side, and working with hundreds of families and leaders—I’ve seen what works… and what really doesn’t. This episode isn’t a list of trend...

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12:41

My Take on Early Testing

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/07/29

Ready for more depth plus accountability? Learn more about the Masterpiece Mastermind here: https://drtiffanyjohnson.com/masterpiece-mastermind/ My Take on Early Testing I’ve been thinking a lot about how much early testing and preventative healthcare has become the norm—and I’m questioning it. The second you hit a certain age—30, 40, 50—they start pushing bloodwork, labs, scans, thermography, mammograms, prostate checks... the whole lineup. But what’s the outcome, really? Often, it d...

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14:44

The ROOM Where You Belong

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/07/22

Ready for more depth plus accountability? Learn more about the Masterpiece Mastermind here: https://drtiffanyjohnson.com/masterpiece-mastermind/ —------------------------ This one’s about identity, leadership, and the truth most people won’t say out loud: Your room determines your rise. In this episode, I unpack what happens when you outgrow your current circle but stay anyway. When you keep shrinking so they stay comfortable. When you know you're built for more—but keep playing small b...

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13:22

I Love Overwhelm

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/07/15

Most people run from overwhelm. I’ve learned to run toward it. In this episode, I’m unpacking why chaos, conflict, and exhaustion aren’t signs you’re failing—they’re proof you’re evolving. Overwhelm is what happens when you outgrow your old life and step into something bigger. It’s the fast-track to clarity, creativity, and courage—if you let it be. I’m talking about: Why I secretly loved failure and pressure (and what it taught me) How to stop micromanaging your life and start building it w...

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15:31

The Last Shot with 3 Seconds Left...Do You Take It?

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/07/08

I’ve always wanted the ball with 3 seconds left. Not for the spotlight. Not to prove anything. But because I know who I am when everything’s on the line. Give me the pressure. Give me the risk. I’ll take the shot, miss or make. Because I’ve trained for it. Not just on the court—but in life, in business, in motherhood, in love. Most people say they want to win, but they avoid the moment it actually requires them to step up. They dodge the ball. They point fingers. They wait for someone else to...

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15:34

The Greatest Path to Being You

The Stay True Podcast with Dr. Tiffany Johnson ·

2025/07/01

Let me say it straight: If you're still waiting for someone to clap before you start, you're going to wait forever. This episode? It's a firestarter for the part of you that keeps stalling until the crowd shows up. I unpack how we’ve tied our worth—and our next brave move—to who’s watching, who’s approving, and who’s throwing a damn party for us. And it’s keeping us small. I share the real story behind the hardest thing I’ve ever done (spoiler: it wasn’t motherhood, business, or marriage), th...

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