The Good Glow

35:50

S20 Ep15: Soul Sisters - Majorca, Meghan & Harry,...

The Good Glow ·

2026/10/05

This week, Soul Sisters is back. Georgie is in Palma, Claire is in London, so we're off to a great start to season 11. We're chatting everything that's happened over the last 10 weeks, Meghan and Harry's move back to the UK and how this is a big year of change for Georgie. We hope you enjoy this episode, it's so good to be back Soul Sisters!Thank you Sanex Skin Therapy for supporting Soul Sisters.

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84:24

S20 Ep14: The Good Glow - Ciara O'Malley - Finding David

The Good Glow ·

2026/10/05

Ciara O'Malley and her boyfriend David Gavin had the world at their feet when they moved to Canada in 2017. Having moved from Mayo, they settled into a new life in Vancouver, with David joining a local GAA team. One day, when playing an away match, they stopped off at a lake. After jumping into the water, David resurfaced only to be pulled back into the water. Today, Ciara speaks about the unimaginable journey they went on to find David, and how age just 26, he lost his life and left his community

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54:57

S20 Ep13: The Good Glow - Jenny Miller .

The Good Glow ·

2026/10/03

Jenny Miller and her family moved to Sri Lanka from Dublin in 2014, when her husband, former Irish international rugby star, Eric Miller, was offered a coaching job. Little did they know they would fall head over heals for a little two year old girl called Nisha from a nearby orphanage. Jenny, Eric and their daughter Hannah decided as a family that they would adopt Nisha, after Jenny felt an incredible connection with her the first time they met. This story is incredibly special and forever live in

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30:13

S20 Ep12: Bonus - It's Been A Magical Week, Seth...

The Good Glow ·

2026/10/02

Listen to Seth Godin on Apple and SpotifyThis week, we have so much to reflect on. A magical week with family celebrations, Tahlie's favourite place and a MAJOR podcast guest. Thank you Centrum for supporting The Good Glow

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34:25

S20 Ep11: The Good Glow - Seth Godin

The Good Glow ·

2026/09/26

Bonus Episode with JamieToday I am joined by the incredible Seth Godin. This feels like a real pinch me moment for The Good Glow. Mel Robbins calls Seth her mentor and it's easy to see why. So what's waiting for you in this 30 minutes with one of the world's greatest thinkers? Take a look...... Feeling stuck? Seth Godin says this could be why. Are you working harder and harder but still not getting where you want to go? Wondering whether it’s time to quit, make a change or stop caring so much about

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34:46

S20 Ep10: Bonus - Patrick Clancy & The 60 Minute...

The Good Glow ·

2026/09/21

Listen to my full episode about the Linsday Clancy caseThis week, Jamie and I reflect on Patrick Clancy's 60 minute interview and all it brought up. We speak about listening to your body, parenthood and everything in between. More info on the Dolomites Thank you Centrum Multibiotics Complete for supporting The Good Glow this season.

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34:40

S20 Ep9: The Good Glow - The Lindsay Clancy Case

The Good Glow ·

2026/09/19

Content warning: This episode discusses the deaths of children & severe mental illness. Please take care while listening.Thank you so much for turning to The Good Glow today. The world has watched on while Lindsay Clancy was on trial for the murder of her children, Cora, Dawson and Callan. It has brought women together in conversations that have often felt shameful and hidden. What can we do to support women who are in a mental health crisis, how can we, as women, stand in solidarity with each

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35:14

S20 Ep8: Bonus - Meeting Oprah, Marbella Clubs &...

The Good Glow ·

2026/09/15

Anne Laird fundraiser for Breast Cancer Ireland Marcella's InstagramJamie is back for the bonus and this week we chat meeting Oprah. What was it like to see her in the flesh up close and personal? What gold did she share at the 3Arena? I'm also back from a girls weekend in Spain that was full of belly laughs and an actual nightclub, we also discuss some very wise words from Sophie Murray.Hope you enjoy!!LAKE GARDA Thank you Centrum Multibiotics Complete for supporting The Good Glow

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31:32

S20 Ep7: The Good Glow - Sophie Murray Part 2

The Good Glow ·

2026/09/12

Sophie Part 1Bonus with JamieThis week on the podcast, Sophie is back. After an incredible chat last week, we drop even deeper. Sophie’s Mum’s dog Belle was stolen from her house and today she opens up about the heartbreak and pain that followed, how the experience changed her forever. She speaks about how she turned around year’s of self talk, how she’s built her booming business and her future with Sam. Thank you Centrum Multibiotics Complete for supporting The Good Glow September Reset - use

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26:30

S20 Ep6: Bonus Ep - Home Alone, Mountains of Ironing...

The Good Glow ·

2026/09/08

Lake Garda TripListen to the full episode with Sophie. Today, Jamie's here to chat about my podcast with Sophie Murray. I loved my conversation with Sophie so much that I was so excited for Jamie's take. Sophie was so honest on the podcast, she is so special and I can't wait for her to marry my gorgeous brother Sam. We also chat Jamie leaving for Kerry, the chaos at home and my girls trip to Marbella! Dr Paddy BarrettShauna Lindsay Thank you Centrum Multibiotics Complete

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37:58

S20 Ep5: The Good Glow - Sophie Murray

The Good Glow ·

2026/09/05

September Reset - use code podcast for a discount SOPHIE MURRAY, my future sister in law, but today I give you Sophie Murray like you’ve never heard her before. Sophie takes us back to the moment her perfect bubble burst at 18 and how those experiences shaped her self-belief. And then the conversation takes an unexpected turn when she opens up about something deeply personal. This is Sophie at her most vulnerable and an episode you don't want to miss.Thank you Centrum Multibiotics Complete for

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35:17

S20 Ep4: Bonus - Jamie's on a break, a bad echo & a...

The Good Glow ·

2026/09/02

Listen to Dr Paddy Barrett on APPLE or SPOTIFYJoin the Reset (use code podcast for 10% off)This week, Jamie is here in body, not in mind. He's got a big Ultra around the corner, while Georgie's holding down the fort. We jump into the podcast with Dr Paddy Barrett and all the gold from the episode with him this week, and we also take you behind the scenes of filming our course with Gerry and Miriam in Portugal. Hope you enjoy!

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49:34

S20 Ep3: The Good Glow - Dr. Paddy Barrett & The 20...

The Good Glow ·

2026/08/29

September Reset - code 'podcast' gets you a discount! What an honour to sit down with Dr Paddy Barrett. Leading Cardiologist, 37,000 weekly readers of his newsletter and someone who recently posted something online that completely stopped me in my tracks. He spoke about the psychological distress we carry when we know there is something we should be doing, and could be doing, but we’re not doing it. Mic drop. For me, it was something I was putting off for 20 years. We talk about work, identity, the

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30:40

S20 Ep2: Bonus - Shauna Lindsay Podcast, Plus Hayden...

The Good Glow ·

2026/08/25

Listen to Shauna Lindsay on The Good Glow below Apple - SpotifyThis week on the bonus, Jamie is back to discuss the podcast with Shauna, we also speak about our crazy family summer, the tragic news about Hayden Panettiere and the case involving Lindsay Clancy in the US. LAKE GARDA HALF

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55:28

S20 Ep1: The Good Glow - Shauna Lindsay

The Good Glow ·

2026/08/22

In 2025, Shauna Lindsay has it all. She's young, beautiful, fit, & healthy, and living a life she loves. A stroke was the last thing she ever thought she needed to worry about. Then, at 30 years old, in the middle of a 7am boxing class, Shauna threw a punch and suddenly lost the use of her arm. Seconds later, she couldn’t speak properly. Shauna would later discover she had suffered not one, but three strokes, two of which she hadn’t even known had happened. And she has it all on film. But what

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43:26

S19 Ep32: The Bonus - Taylor Swift's Wedding & Alex...

The Good Glow ·

2026/07/07

Claire's InstagramArchangel Michael MeditationThis week, we're diving into Vanity Fair article 'exposing' Alex Cooper, her husband Matt Kaplan and her Unwell brand. And of course, this week we're all about Taylor Swift and Travis Kelce's wedding.Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

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43:26

S19 Ep31: The Bonus - Taylor Swift's Wedding & Alex...

The Good Glow ·

2026/07/01

Claire's InstagramArchangel Michael MeditationThis week, we're diving into Vanity Fair article 'exposing' Alex Cooper, her husband Matt Kaplan and her Unwell brand. And of course, this week we're all about Taylor Swift and Travis Kelce's wedding. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

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44:43

S19 Ep30: Soul Sisters - AirBnBs, Airports and Angels

The Good Glow ·

2026/06/29

ANGEL MEDITATIONThis week, Georgie is coming to you from Spain, while Claire is boiling in London. What's your Airbnb icks? How to manifest YES and what's next for Claire? We're off for the summer but this season is one we will never forget. Thank you Soul Sisters, for our most memorable and special season yet. Thank you Sanex Skin Therapy for all the support this season.

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28:38

S19 Ep29: Soul Sisters - Angel Mantra Meditation

The Good Glow ·

2026/06/25

Mantra meditation is a simple practice where you repeat a word, sound, or short phrase over and over to help calm your mind and stay focused. Instead of paying attention to your breath, your attention rests on the mantra. Claire is a Mantra Meditation Instructor and so, because this season of Soul Sisters is so focused on angels, we'd thought it would be great to bring you an Angel Mantra Meditation that you can come back to over and over again.

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52:24

S19 Ep28: Soul Sisters Flights, Fire Buckets & Fresh...

The Good Glow ·

2026/06/23

This week on Soul Sisters, Georgie and Claire share the stories that nearly derailed their week from forgotten passports and airport panic to delayed flights and unexpected moments of magic. From Cornwall, the power of creating space for yourself, angel cards, meditation, and the signs that appear when we slow down enough to notice them. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.

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