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PODCAST

the Mudroom

Allana Robinson

Weekly nuggets of developmentally appropriate parenting wisdom to help you parent your toddlers and preschoolers more effectively, with less effort. The Mudroom is recorded live on Facebook every Tuesday at 9pm eastern, 6pm pacific.

kids & family parenting

All Episodes

00:17:34

4 Tips to Master the Art of Merging Structured...

the Mudroom ·

2023/09/20

In this episode of The MudRoom, and it's all about merging structured routines with spontaneous adventures!Now, I know what you might be thinking - routines and spontaneity don't exactly go hand in hand, right? But trust me, there's a delightful balance to be found, and I'm here to show you how. I share my top 4 tips to help you craft a day that nurtures your child's blossoming personality while keeping you sane. It's all about creating a beautiful harmony where discipline

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00:28:00

For the absolutely exhausted parents

the Mudroom ·

2023/09/08

Put down that cup of cold coffee momma and come listen to this interview. (Actually…bring it with you. You probably need it.) Parent’s everywhere are walking around like zombies, absolutely exhausted and tired because their child is not sleeping. Whether you’re awake because your newborn just can’t seem to sleep for more than 2 hours or if you’ve been up till 11 PM every night trying to convince your preschooler to stay in bed– You’re tired. And that’s why I’m thrilled for this interview with Eva

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00:51:02

Is Parenting Burning You Out?

the Mudroom ·

2023/06/26

“Sometimes what happens is the more help that we get, we start to lose a little part of that power about being a major part in our children's success; their happiness.” - Alex Leech Grab a (virtual) seat and a drink. We’re talking about burnout and the impact it has on our parenting. I’m thrilled to be interviewing friend and neurodivergent teen parenting coach Alex Leech about what parents and caregivers can do when they begin to feel overwhelmed and consumed by everything that parenting

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00:29:48

Sleep is IMPORTANT for YOU too!

the Mudroom ·

2023/06/26

Remember when we chatted with Eva about helping your kids get to sleep so you can rest better? What if you finally get your kids to go to bed at a reasonable hour without the tantrums, screaming, and requests for another cup of water but now… You’re laying in bed wide awake. 😳 It’s now 11 PM 12:30 AM 2 AM And before you know it, the alarm is blaring and you’ve got to pull yourself out of bed to get your kids and yourself ready for the day. 😴 You’ve had little to no real sleep and believe me, I

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00:16:19

Let Them Play Outside

the Mudroom ·

2023/05/22

Do you remember playing outside and then having to rush back to the house before the street lights turn on? There are great memories made outdoors and it’s unfortunate that our children aren’t getting to build those same kind of memories. And those magical, happy feelings and memories you have playing outside isn’t just nostalgia. There are some real health benefits for children to be outdoors! I’m not talking about doing strenuous hiking trails and traversing through woods either (although if

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00:16:19

Balancing Work and Family This Summer

the Mudroom ·

2023/05/22

Summer is around the corner and for many parents, that also means school is closed and the children are home. ☀️ It’s time to prepare. You don’t want to wait until you’re 3 weeks into summer break and on the brink of losing your marbles before deciding to create a plan for what summer is going to look like for you and you’re family. I’m not just talking about prepping for summer vacations either. Since a lot of households involve both parents working (whether that’s at home or in the office), it

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00:32:19

Does ParentAbility work? (Don’t just take my word for...

the Mudroom ·

2023/04/18

Grab a scoop of ice cream, this is a special dedicated episode all about a parent’s journey transforming their child’s behaviour and becoming a more confident parent. I’m excited to be chatting with Heather, mom of two children with ASD who I’ve had a privilege of working with inside of my curated parenting membership ParentAbility. Heather joined ParentAbility after a year of challenges and road bumps while having both children home during the “unprecedented times” and now she’s sharing her

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00:12:51

I stopped forcing my kids to wear jackets

the Mudroom ·

2023/03/29

Grab a scoop of ice cream, this is a special dedicated episode all about a parent’s journey transforming their child’s behaviour and becoming a more confident parent. I’m excited to be chatting with Heather, mom of two children with ASD who I’ve had a privilege of working with inside of my curated parenting membership ParentAbility. Heather joined ParentAbility after a year of challenges and road bumps while having both children home during the “unprecedented times” and now she’s sharing her

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00:16:10

Misbehaviour? Technology to the rescue!

the Mudroom ·

2023/02/28

I’m gonna keep this one short and sweet! We’re living in a technological age, and if you can’t beat em’, why not join them. The wonders of modern technology really can make life easier, and the little handy device that you’re likely reading this email from, aka your phone, can even help you out with discipline believe it or not. While throwing on a Youtube video and handing over the tablet to get five seconds of peace can come in clutch, these apps are actually helpful for behaviour and supporting

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00:13:36

How Do You Talk To Your Child About Their Diagnosis

the Mudroom ·

2022/11/24

I’ve been getting this question a lot lately and I think it’s a fantastic point of conversation. Let’s chat about neurodiversity. First, a definition: Neurodiversity essentially refers to the variety of ways a person's brain can function and the impact that has on their behavioral traits. Those who are neurodiverse operate differently from those who are neurotypical. People refer to neurodiversity a lot in the context of children on the autism spectrum but it also includes ADHD, OCD, and sensory

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00:14:22

What Are Executive Functions and How Do They Impact...

the Mudroom ·

2022/11/15

Someone recently told me that I don’t have a podcast or blog post on something I talk about all the time and my jaw just about hit the floor when I realized Oh crap! They’re right! Though I know you’ve likely heard me talk about executive functioning skills before, I haven’t “formally” discussed them outside of ParentAbility and I think it’s a great time to remedy that! Because these skills quite literally dictate our ability to do just about everything. You know that morning routine you have;

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00:09:26

Why is My Child Having a Problem Making Decisions?

the Mudroom ·

2022/11/15

Chicken nuggets or quesadillas? Blue shoes or red slippers? Apple juice or orange juice? These seem like fairly easy decisions for kids to make, right? After all, you’re supposed to give them options, right? You’re trying to give them some agency over their life and help them feel included. Except lately whenever you give your child a choice, it’s a catastrophe. They melt down, or they procrastinate about what they want until the options aren’t even available anymore; maybe they’ve just been refuse

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00:13:04

Teach Your Child to Entertain Themselves!

the Mudroom ·

2022/10/31

Chicken nuggets or quesadillas? Blue shoes or red slippers? Apple juice or orange juice? These seem like fairly easy decisions for kids to make, right? After all, you’re supposed to give them options, right? You’re trying to give them some agency over their life and help them feel included. Except lately whenever you give your child a choice, it’s a catastrophe. They melt down, or they procrastinate about what they want until the options aren’t even available anymore; maybe they’ve just been refuse

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00:12:01

Recognize When Your Child is Making Progress

the Mudroom ·

2022/10/25

Optimism can be difficult when you’re a parent in the middle of a challenging time period with your kid. When your kid has been smacking everybody who comes within a 2 foot radius or stripping off their clothes in public whenever you tell them no, hearing “but look at how far they’ve come” makes you want to roll your eyes. But even though they haven’t stopped the behaviour completely, there’s still plenty of reason to recognize progress. Even small, incremental steps. And it’s not just to make you

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00:14:14

Why do kids whine?

the Mudroom ·

2022/10/25

There’s nothing quite as lovely as the beautiful, musical sound of a child whining at you from across the room. I mean, what parent doesn’t love that heart-warming screech of “he took my toooooyyyyy”? It’s one of the best parts of being a parent. 🥰 Jk Sarcasm. I hope you know that was sarcasm. For many parents, there’s a very visceral reaction to whining. Like nails on a chalkboard. And young children don’t always read our expressions and think “geez, maybe I should stop. My whining seems to be

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00:10:11

Homework - GET RID OF IT!

the Mudroom ·

2022/10/18

Homework. Let’s talk about why it sucks. It’s not everyday that I insist on certain things when it comes to parenting. I may give a firm suggestion and repeat it over and over with the hopes parent’s can see why I’m making that suggestion, but I say it all the time, parents are the experts on their own children. But when it comes to homework? For younger kids it’s a firm ditch it. Be like Elsa and let it go. And that’s not a matter of opinion. Professional, peer reviewed study after study confirms

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00:10:33

Are You Having a "Bluetooth" Connection with Your Child?

the Mudroom ·

2022/10/04

Our brain’s are a marvelous thing! Maybe you’ve heard it compared to a super computer before, and it’s because it pretty much is. From how it processes and stores information to its uncanny ability to learn new things and adapt. But even more amazing? We’re constantly sharing information with one another. Our brain’s might be like super computer’s but it still needs a very human component to function, connection. The emotion that comes from interacting and strengthening our relationships with other

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00:15:09

Why Kids Don't Do Things They Know How to Do

the Mudroom ·

2022/10/04

Children can feel like a never ending mystery. Because you know that you’ve seen your child put their shoes on. Day after day, they’ve managed to put their feet in, pull the back up over their heel, tighten the velcro… Yet here they are pouting in front of the door and insisting that it’s the most impossible task they’ve ever been asked to do. Like they haven’t been putting their shoes on by themselves. Every morning, Without your help And doing this for months now. So what the actual hell is

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00:08:32

"Gentle Parenting" doesn't Mean Being a Doormat

the Mudroom ·

2022/09/25

When parents are considering joining my membership program ParentAbility or when they join the Facebook community and start learning more about the discipline methods I teach, there’s always this lingering concern: Am I being strict enough? I know this concern generally comes from genuine care for their child/ren. We don’t want our kids growing up into little gremlins with no discipline and wrecking havoc across Targets, restaurants, and schools. We’re trying to raise them to be respectful, kind,

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00:10:16

Is it Ok to Cry in Front Of Your Child?

the Mudroom ·

2022/09/11

When it comes to our children, parents are assigned the role of protector, a pillar of strength, always knowing the answer and in complete control of the situation. So, when something becomes overwhelming, or we get frustrated, sad, even angry, there’s almost this panic to hide those emotions from our children. It's a borderline taboo and for a lot of parents it feels wrong. I don’t think parents outright hear someone tell them “don’t let your kids see you cry” but the idea that showing “negative”

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211 results

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