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PODCAST

The Thinking Practitioner

Til Luchau & Whitney Lowe

Join two of the leading educators in manual therapy, bodywork, and massage therapy, as they delve into the most intriguing issues, questions, research, and client conditions that hands-on practitioners face. Stimulate your thinking with imaginative conversations, tips, and interviews related to the somatic arts and sciences.

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All Episodes

54:40

156: Lessons from 50 Years (with Benny Vaughn)

The Thinking Practitioner ·

2025/10/29

🎙 Celebrating 50 Years of Massage: Benny Vaughn’s Legacy of Professionalism, Perseverance & TouchWhitney Lowe sits down with legendary massage therapist Benny Vaughn to celebrate his 50 years in the massage and bodywork profession — a career that helped shape modern sports massage, elevate professional standards, and open doors for generations of practitioners. From his early years breaking racial barriers in sports medicine to his pioneering integration of massage into collegiate and

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41:55

155: The Value of Disgust: What Our Bodies Tell Us...

The Thinking Practitioner ·

2025/10/15

🎙A better understanding of the very human emotion of disgust can help us navigate boundaries, empathy, and connection in our hands-on work—and in the wider world.This week, Til welcomes back Todd Hargrove—Certified Rolfer™, movement educator, and author of A Guide to Better Movement and Playing With Movement. Together they explore one of the most primal, and often least examined, human emotions: disgust. Drawing from psychology, neuroscience, and his years of practice, Todd unpacks disgust as

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63:28

154: Sacroiliac Joints: The Next Level (with Til...

The Thinking Practitioner ·

2025/10/01

🎙Til Luchau and Whitney Lowe go deep into the sacroiliac (SI) joints in this listener-favorite rebroadcast of Episode 74, where they unpack anatomy, mechanics, assessment controversies, and treatment strategies. From the relationship between pain, stability, and mobility, to ligamentous support, gait mechanics, and the limits of positional models, they offer both clinical clarity and practical takeaways. Along the way, they share road stories, podcast crossovers, and resources for further

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44:19

153: Conversations from the 7th Fascial Research...

The Thinking Practitioner ·

2025/09/17

🎙In this special episode recorded live at the 7th International Fascial Research Congress in New Orleans, Til Luchau gathers conversations with leading researchers, educators, and practitioners from around the world. From collagen synthesis breakthroughs to fascia typologies, scar tissue management, mental imagery, and integrative perspectives on touch and movement, this episode captures the excitement and connections at the forefront of fascia research.🔍Interviews by Time Code: •01:04 — Robert

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36:47

152. Does Pressure Matter? What the Research Says...

The Thinking Practitioner ·

2025/09/03

🎙In this intriguing episode, Til and Whitney dig into a recent study that tested the effects of pressure in myofascial release—comparing a traditional pressure-based technique with a light-touch "sham" version. The study measured changes in pain sensitivity, neck mobility, and proprioception.What did the study find? And what can that teach us about technique, touch, and the therapeutic encounter? Join us as we unpack the design, outcomes, and broader implications of this fascinating study—and

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55:30

151: Finding Balance in an Out-of-Balance World (with...

The Thinking Practitioner ·

2025/08/20

🎙What does it mean to find balance—when the world around us feels anything but balanced? Til and Whitney explore the many meanings of “balance,” from physical coordination and structural asymmetry to emotional regulation, interoception, and life rhythm. Drawing on neuroscience, somatics, and their own experience as bodyworkers, they reflect on how balance isn’t a fixed point—but a dynamic process of continual adaptation.Whether you’re a practitioner looking to stay grounded in caregiving roles,

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01:10:53

150: Listener Favorite: Fascia, Fitness, and Feeling...

The Thinking Practitioner ·

2025/08/06

Rebroadcast: One of our most popular episodes (Ep 45), shared again in honor of the upcoming Fascia Research Congress.🎙In this lively and far-reaching conversation, fascia researcher and manual therapy pioneer Robert Schleip returns to talk with Til Luchau and Whitney Lowe about the newly expanded second edition of Fascia in Sport and Movement. They explore what’s new in fascia science, how manual therapy and movement are evolving, and how fascia functions as a sensory and fluid-regulating

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01:05:04

149: Bodywork through the Polyvagal Lens (with...

The Thinking Practitioner ·

2025/07/23

🎙In this episode, Til Luchau and Whitney Lowe speak with renowned neuroscientist Dr. Stephen Porges, originator of Polyvagal Theory. Together, they explore how our nervous systems respond to cues of safety, how touch can support regulation and connection, and what all this means for bodyworkers and manual therapists.Dr. Porges shares the latest thinking on co-regulation, trauma, attunement, and the science of feeling safe—along with practical insights for practitioners working with the body. 🔍

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54:22

148: The Vagus Nerve: Buzzword or Biology? (with Til...

The Thinking Practitioner ·

2025/07/09

🎙From “vagal push-ups” to inflammation to trauma healing, the vagus nerve is everywhere in bodywork and wellness talk—but what does the science actually say? And more importantly, what does this mean in actual practice?In this episode, Til and Whitney take a grounded, myth-busting look at the vagus nerve’s role in health, relaxation, and hands-on practice. They explore what we can clearly influence through bodywork, what’s misunderstood, and how to work with and think about this vital nerve in

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58:54

147: Palpating Fibrosis, Easing Inflammation (with...

The Thinking Practitioner ·

2025/06/25

🎙What can trained hands feel in irradiated tissue—and how might that inform both research and practice?In this episode, Til Luchau and guest cohost Cathy Ryan, RMT, talk with neurobiologist Dr. Geoffrey Bove and manual therapist/speech pathologist Holly McMillan about their collaborative animal study. They explore how massage therapy may influence radiation-induced fibrosis, the use of palpation as a formal outcome, and the challenges of correlating what we feel with what science can measure

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15:48

[Class Announcement Episode!] Leg Knee & Foot...

The Thinking Practitioner ·

2025/06/18

🎙In this special mini-episode, Til Luchau previews his upcoming Leg, Knee & Foot Masterclass (August 17–19, 2025 in Walpole, Maine) while catching up with his longtime friend and colleague Thomas Myers, founder of Anatomy Trains and host of the Anatomy Trains Summer Program. Together, they reflect on: How their teaching—and their excitement for it—has evolved Why the leg, knee, and foot deserve more focused attention The meaning of mastery after decades in the field The value of

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56:17

146: Inflammation, Touch, & the Grieving Body (with...

The Thinking Practitioner ·

2025/06/11

🎙Grief is not just an emotion—it’s a full-body experience. In this episode, Til Luchau talks with neuroscientist and psychologist Mary-Frances O’Connor, author of The Grieving Body, about how grief changes the brain, affects inflammation, and alters our physiology. They explore how attachment loss rewires the brain, how inflammatory responses shape behavior and mood, and how the body experiences grief via physical sensations.They also discuss the role of touch, bodywork, and therapeutic

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01:11:59

145: Can Discs Heal? (with Stuart McGill)

The Thinking Practitioner ·

2025/05/28

🎙 World-renowned spine expert Dr. Stuart McGill returns for a deep dive into the complexities of disc healing and adaptation, back pain mechanics, and what manual and movement therapists need to understand about spinal loading, adaptation, and practitioner longevity. In this rich and wide-ranging conversation with Til Luchau and Whitney Lowe, Dr. McGill offers both cutting-edge science and practical insights for helping clients—and ourselves—move with more strength, resilience, and less pain.🔍

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59:52

144: Fascia, Emotion, Inflammation, & Attention (with...

The Thinking Practitioner ·

2025/05/14

🎙In this thought-provoking episode, Til and Whitney welcome back fascia researcher Robert Schleip to explore the evolving science behind fascia’s role in emotional regulation, inflammation, and sensory experience. They dive into Schleip’s keynote for the upcoming 7th International Fascia Research Congress and discuss emerging research on fascia as a dynamic neuro-immune interface.Robert shares his updates on fascinating insights into attention, depression, touch, circadian rhythms, and how

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01:03:10

143: Palliative Massage is for Everyone (with Cal Cates)

The Thinking Practitioner ·

2025/04/30

🎙Cal Cates returns to The Thinking Practitioner to explore the essential role massage therapy can play in palliative and end-of-life care. In conversation with Til Luchau and Whitney Lowe, Cal shares practical insights, personal stories, and the philosophy behind Healwell’s innovative mPATH training program. Together they unpack ways that all massage therapists and bodyworkers can better support patients, caregivers, and care teams—not by fixing, but by listening, noticing, and showing up with

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45:21

142: Fascia and the Vagus Nerve (with Fabiana Silva)

The Thinking Practitioner ·

2025/04/16

🎙Til Luchau speaks with physiotherapist and fascia researcher Fabiana Silva about the emerging connections between fascia, the vagus nerve, and systemic inflammation. They explore both the science and the practical applications of manual therapy, transcutaneous vagus nerve stimulation, and the challenges of clinical research in the hands-on healing arts. Fabiana is also the President of the Fascia Research Society, and shares highlights from the upcoming 2025 Fascia Research Congress in New

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47:33

141: Massage in Integrative Healthcare (with Dale...

The Thinking Practitioner ·

2025/04/02

In this illuminating episode of The Thinking Practitioner, Whitney Lowe sits down with Dale Healey, a leading expert in integrative healthcare, to explore the evolving role of massage therapy in modern medical settings. Healey shares profound insights into interprofessional collaboration, the potential of massage therapy in healthcare, and how practitioners can become more effective advocates for whole-person care.Key Topics: 0:07:00 Defining Integrative Healthcare 0:22:30 The Role of Massage in

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01:01:07

140: Embodied Attention: Contact Improvisation and...

The Thinking Practitioner ·

2025/03/19

🎙How does touch shape our perception, our movement, and our connection with others? In this fascinating conversation, Til Luchau welcomes movement pioneer Nita Little, a foundational figure in Contact Improvisation dance, for a deep dive into the world of touch, movement, and attention. Join them as they explore the ways that touch is a language, why attention transforms both bodywork and movement, and how embracing uncertainty can expand our understanding of presence and connection.Their

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01:08:07

139: Scoliosis: Lessons for Every Back (with Til...

The Thinking Practitioner ·

2025/03/05

🎙Scoliosis can offer valuable insights into working with the spine, and the same principles can be applied to anyone dealing with stiffness, back pain, postural issues, or mobility challenges.In this deep-dive update, Whitney Lowe and Til Luchau explore the latest perspectives on scoliosis, debunk common myths, and discuss how hands-on therapy can support mobility and comfort. Drawing from their decades of experience, Whitney and Til discuss the differences between adolescent idiopathic scoliosis

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45:04

138: Carpal Tunnel Crash Course (with Whitney Lowe &...

The Thinking Practitioner ·

2025/02/19

Carpal tunnel syndrome is one of the most common nerve compression issues—but how can massage and manual therapy help? In this in-depth episode, Whitney Lowe and Til Luchau break down the anatomy, risk factors, and assessment strategies for carpal tunnel syndrome, exploring its causes, differential diagnosis, and effective hands-on approaches. They discuss the importance of nerve mobility, client education, and activity modifications to relieve symptoms and improve function.Whether you’re a

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157 results

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