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PODCAST

Movers Mindset

Craig Constantine

Hello, I"m Craig Constantine. In this podcast I talk with movement enthusiasts to learn who they are, what they do, and why they do it. This podcast is part of the Movers Mindset project, which is dedicated to exploring motivations behind movement and its fundamental place in society. Interested?

society & culture documentary

All Episodes

2:08

In-between-isode with Craig Constantine

Movers Mindset ·

2025/10/31

Hello, Craig here.This isn't a regular Movers Mindset episode — it's just me for a quick check-in, and a few invitations you might find interesting. First up, I'm introducing a way to support Movers Mindset through voluntary patronage. The podcast has always been freely available, and it always will be. But if you'd like to help sustain the work, I'd appreciate if you'd consider becoming a patron. Take a look at https://moversmindset.com/ I've recently started publishing field notes based

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1:40:37

«Partage» with Stany Foucher

Movers Mindset ·

2025/08/12

What new formats and practices best transmit Art du Déplacement’s culture—beyond technique—so practitioners can reflect, connect, and grow together?Art du Déplacement’s culture is deepened through «partage», reflective practice formats, and distinctive training like vision work and night missions. "Still, I had the fear, but I knew where I was, where I was going, [and] how— I knew myself better, basically. So this very strong experience with my friends, and this strong experience of failure—

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2:25

Renewal with Craig Constantine

Movers Mindset ·

2025/08/12

Hello, Craig here. This isn’t a regular Movers Mindset episode — it’s just me for a quick check-in, and a few invitations you might find interesting. First up, I’ve launched something new called Pause. It’s a weekly publication for movement professionals and anyone passionate about mindful movement. Each issue has a short reflection, a thought-provoking question, and a quote. You can read the whole thing right in your email without clicking anywhere. It’s also available on the web and via a

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50:28

Curiosity with David Wilson

Movers Mindset ·

2025/05/19

How can older adults reclaim movement as a joyful, empowering part of life despite pervasive cultural narratives about aging?Letting go of perfectionism opens the door to playfulness and self-compassion. "If I can be more compassionate toward myself, I can let go of this addiction to competence and just let myself try, and suck. So yeah, I have come to embrace the idea thatif a thing is worth doing, it is worth doing badly and playfully." ~ David Wilson (48:45) This conversation with

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43:02

Empowering with Nina Ballantyne

Movers Mindset ·

2025/03/12

What makes parkour jam spaces unique, and how do they shape the experience of movement, community, and accessibility?A church, a jam space, and a parkour gym—what do they have in common, and why does it matter? "The empowerment, and the kind of liberation to not care what other people think, does have a limit for some folk, I guess. I love it. I think for me, it's been great and really powerful. I really like not caring anymore about being bad at stuff in particular— that's so freeing." ~

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46:56

Insight with Cristina Latici

Movers Mindset ·

2025/02/27

What makes a great movement coach, and how do they balance structure, intuition, and individual learning styles to help students progress?Teaching movement is as much about reading people as it is about teaching physical skills. "You have to wait— you just have to wait and see. It's not always the right time to give feedback." ~ Cristina Latici (15:22) The conversation explores the nuances of movement coaching, particularly in the context of parkour and dance. The discussion highlights

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40:39

MiST with Iron Gump

Movers Mindset ·

2024/05/21

Iron Gump joins Craig Constantine to share how meditative strength training bridges the gap between physical exertion and mindful awareness."This is what you were talking about earlier. The meditative aspect. What I call it is meditative strength training (MiST). The meditative aspect is developing the awareness as you move, and then maintaining that awareness as you move. So taking very simple exercises— […] So that people feel, 'Okay, I'm not going into this super extreme odd space where I

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33:43

Freerunning with George McGowan

Movers Mindset ·

2024/05/13

George McGowan discusses his journey through Parkour and his philosophical approach to movement, sharing insights on achieving perfection through relentless practice and creativity. "I think that carried over into my style, and then as I progressed it just got more… I was more critical of myself. But it's my style of training, and I want the line to be—in my eyes—perfect and if I'm happy with it, then that's all that matters. And having the clip at the end is just a bonus to me." ~ George

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38:27

Perspective with Jamie Holmes

Movers Mindset ·

2024/03/20

Jamie Holmes joins Craig to discuss life's admin tasks, her journey through holistic healing from melanoma, and insights into the world of circus arts and personal fitness showcasing her multifaceted life and philosophies.I think it was three months from when I had my first, initial consult with my surgeon, and he said, "okay I can get you in. It's going to be a bit harder because you're doing both hips at once, but I can get you in within three months." And that was horrid to me! I was like,

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34:34

Perspective – with Giles D’Souza

Movers Mindset ·

2024/03/02

Giles D'Souza shares his journey from navigating the bustling streets of Mumbai to finding tranquility in movement, as he and Craig Constantine unravel the essence of living fully in the moment amidst the chaos of modern life."You can take this time for yourself. You can take this time for your clients— take this time for this— and anything above that is it's fine. Just let it go." ~ Giles D'Souza, 3:15 Giles D'Souza and Craig Constantine navigate the relationships between work, personal

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32:06

Awareness – with Anna Bezuglova

Movers Mindset ·

2024/02/26

Anna Bezuglova transforms the mundane into sacred practice, challenging our perceptions of daily life and movement with insights from her unique journey and teaching philosophy."The dialogue of sacredness of deep meaning is something that is often connected to daily things. It's not only the physical practice that I treat in such a way but also just daily moments and living life. Being present to it all the time— and it doesn't matter whether I'm doing an official session of practice, or I'm

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2:46

In-between-isode

Movers Mindset ·

2024/02/25

Email craig@constantine.name Supporting Movers Mindset… https://moversmindset.com/supporting-movers-mindset/ Movers Mindset is passing 175 episodes, starting its 8th season, and people keep telling me they love these amazing conversations with these amazing people… https://moversmindset.com/full-list-of-episodes/ Thanks for listening to this in-between-isode! I appreciate your time and attention and I don't take it for granted. --- Hello, I'm Craig Constantine. 👋 In the

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52:21

Breath – with Julie Angel

Movers Mindset ·

2024/02/13

Julie Angel describes her multifaceted approach to movement, breath–work, and life as 'everything everywhere all at once,' revealing a seamless blend of creativity, transformation, and minimalism in her practices. "I'm really lazy. I'm a high performance slacker. And so it has to be simple and minimalist in doing it. If there's any practice where it's like: You need to buy all of this equipment, and you need to do all of these things, and you need a membership… I'm just like, no no that'll be a

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36:47

Rasa – with Andrew Suseno

Movers Mindset ·

2024/02/07

Andrew Suseno joins Craig to describe how Moving Rasa transforms trauma into collective healing and empowerment through movement, redefining personal boundaries and identity in profound ways. Andrew Suseno describes the transformative work of Moving Rasa, a continuation from his earlier focus on Parcon Resilience. Andrew and Craig begin with an introduction to two upcoming retreats designed for Asian American Pacific Islanders and BIPOC communities, emphasizing rest, recuperation, and abolition

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33:10

Perspectives – with Jeremy Fein

Movers Mindset ·

2024/01/30

Jeremy Fein, a coach who embraces the power of conversation, joins Craig to talk about the complexities of podcasting and coaching, revealing his journey from creating a successful podcast to purposefully pausing it to refocus. "[Coaching sessions are] much better when they're not recorded, right? They're better for the client, which is what matters. And so podcasting felt like a way that I could maybe bridge a gap between the actual work that I do, and— let's call it content creation. You go to

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32:31

Collaboration – with John Baker

Movers Mindset ·

2024/01/26

John Baker discusses his approach to blending traditional and digital media in art, emphasizing exploration and his love for movement, while exploring the possibility of combining these passions into a sustainable career. "[3 words to describe your practice?] The first one that comes to mind, which is pretty cliche, is: playful. It's important to be playful and exploring, and not be so serious. Next one is softness. I guess it comes out of being injured in the past— but trying to be softer with

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33:42

Resilient – with René Scavington

Movers Mindset ·

2024/01/10

René Scavington joins Craig to discuss the evolution of parkour, his new film and his ongoing quest for innovation and wonder. "I feel like if I'm trying to do bigger jumps, there's a smaller window of time because I'm eventually going to tip off in power output. But flips and other freestyle type moves, I feel like I can age with those a little better. […] I think if we're going to expect anything out of me, I would say it might be more of that. In the future, just trying to be a bit more

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40:57

Communication – with Vincent Thibault

Movers Mindset ·

2023/12/15

Vincent Thibault joins Craig to discuss the dance between movement and mindfulness, and the balance of effort and ease in training Art du Déplacement. You don't have to pretend that you're in top shape. If you're not in top shape that very day you just do what you can. You can be yourself and the whole notion of ease is actually very profound, and that's where my personal training connects with meditation […] One of the first things we learn with Buddhist Meditation is to be friends with

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31:57

Intentional – with Chris Garay

Movers Mindset ·

2023/12/06

Chris Garay joins Craig to discuss balancing varied practices, and how much discipline is actually required for intentional growth. The conversation revolves around their shared interest in fitness, as they discuss aspects of physical training, the significance of community in fitness spaces, and the challenges of prioritizing various physical practices effectively. When we show up, we know that [we're trying] to get better at something via practicing intentionally. But yeah, if it's not fun,

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35:50

Mindset – with Rodrigo Pimentel

Movers Mindset ·

2023/11/28

Rodrigo Pimentel discusses his catastrophic stroke, and his journey back from the near-death experience. This is what's happening— there's no point in being angry or being bitter. […] and the only thing I can do about it— or rather, in many ways, I can't do anything about it right now. What I can do is not panic. And not get bitter. All of that will only make me stop… it will only make it worse. This came sort of naturally. I think this is the mindset that I had, this sense— this is what's

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187 results

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