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PODCAST

The Parenting Reimagined Podcast

Parenting isn’t about getting it perfect — it’s about growing through it. Every challenge, every emotion, and every connection with our child is an invitation to know ourselves more deeply. Welcome to Parenting Reimagined — a space to explore parenting as a journey of self-growth, mindfulness, and real-life transformation. I’m your host, Leesh Dawson — a parent, and mindfulness mentor- learning, unlearning, and growing right alongside you. Together, we’ll explore how awareness, compassion, and

kids & family parenting

All Episodes

00:08:37

Season 3, Ep 6: Untangling Parental Ego from...

The Parenting Reimagined Podcast ·

2025/12/01

🎧 In this episode, I’m exploring what it truly means to let children have their emotions without taking it personally. I talk about the double standards we often hold as parents, why kids’ big feelings aren’t disrespect, and how our own discomfort shapes the way we react. I share how presence, not perfection, creates emotional safety, and why mindful parenting starts with understanding myself first. This episode is an invitation to grow, pause, and break cycles with awareness.Stay tuned for

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00:09:15

Season 3, Ep 5: When We Stop Labelling Life 'Good' or...

The Parenting Reimagined Podcast ·

2025/11/23

🎧 In this episode, I reflect on how quickly we label experiences as “good” or “bad” and how much pressure that can put on our lives and our parenting. I share a recent moment where something I thought was a setback became a redirection, and explore how stepping out of black-and-white thinking can bring more calm, trust, and clarity. This episode is an invitation to soften your reactions, practice staying in the middle, and meet life with a little more patience instead of panic.Stay tuned for

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00:06:12

Season 3, Ep 4: One Day at a Time: When Life Feels...

The Parenting Reimagined Podcast ·

2025/11/18

🎧 This week, I’m sharing a gentle reminder that helped me breathe again when life felt like too much: one day at a time. After a week full of curveballs, overwhelm, and mental exhaustion, a tiny affirmation card in my car brought me back to the present moment. In this episode, I explore how our minds leap into fear and worst-case scenarios, and how returning to today, just today, can shift everything. If you’re moving through a heavy season, this is your invitation to slow down, soften, and

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00:06:15

Season 3, Ep 3: What If Our Children Are Our Greatest...

The Parenting Reimagined Podcast ·

2025/11/09

🎧 What If Our Children Are Our Greatest Teachers?In this episode, I explore the idea that our children aren’t just here to learn from us — they’re also here to teach us.I share a story from when my daughter was under one, a moment that completely shifted how I understood mindfulness. She reminded me, without a single word, to slow down, to see beauty in the small things, and to let the world be magical again.We’ll also talk about the harder lessons — the ones that come through challenges,

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00:06:52

Season 3, Ep 2: Becoming the Best Version of You

The Parenting Reimagined Podcast ·

2025/11/02

Parenting isn’t about perfection — it’s about evolution.In this episode, I share what it really means to become the best version of myself — not just for my child, but for me.I talk about how doing our own inner work helps us regulate emotions, heal old wounds, and break the patterns we’ve carried for too long. Because when I heal, my child feels it. When I grow, they thrive.This episode is a gentle reminder that the greatest gift we can ever give our children is a parent who’s willing to look

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00:05:27

Season 3, Ep 1: Why We Hide Who We Really Are: The...

The Parenting Reimagined Podcast ·

2025/10/26

This week’s episode is a little different — inspired by an animated K-Pop film that unexpectedly left me reflecting for days.In K-Pop Demon Hunters, one of the main characters hides part of herself out of shame, believing her scars make her unworthy of love. Watching her story unfold made me ask: What parts of ourselves do we still hide?In this episode, we explore why we cover up who we really are, how that shows up in our parenting and our lives, and what it means to finally face those hidden parts

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00:06:12

Season 2, Ep 15: When Your Plate Is Full, Stop Adding...

The Parenting Reimagined Podcast ·

2025/10/20

When Your Plate Is Full, Stop Adding MoreIn this episode, I talk about what happens when we keep adding more to an already full life — more plans, more commitments, more “yeses.” I’ve noticed how easily I do this, especially with ADHD and parenting, and how it leaves me exhausted and disconnected from what really matters. This episode is a gentle reminder to pause, check in with our capacity, and honour that sometimes, enough truly is enough.Ever think, “I love this, but how do I use it in real

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00:07:07

Season 2, Ep 14: Comparison, Your Enemy

The Parenting Reimagined Podcast ·

2025/10/12

Ever think, “I love this, but how do I use it in real life?” That’s why I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and grounded tools to shift how things feel at home.✨ Try it free for 7 days: https://www.radical-change.com.au/membershipIn this week’s episode, Comparison, Your Enemy, we dive into one of the biggest struggles parents face—measuring ourselves against others. Comparison steals peace, fuels guilt, and

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00:10:34

Season 2, Ep 13: Awareness, Accountability, and...

The Parenting Reimagined Podcast ·

2025/10/05

Ever think, “I love this, but how do I use it in real life?” That’s why I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and grounded tools to shift how things feel at home.✨ Try it free for 7 days: https://www.radical-change.com.au/membershipIn this week’s episode, I open up about the messy, real side of parenting—where awareness, accountability, and compassion meet. What started with a reflection on screen time became a

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00:06:06

Season 2, Ep 12: School Holidays: Burden or Gift?

The Parenting Reimagined Podcast ·

2025/09/28

Ever think, “I love this, but how do I use it in real life?” That’s why I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and grounded tools to shift how things feel at home.✨ Try it free for 7 days: https://www.radical-change.com.au/membershipWhen school holidays arrive, many parents feel the pressure of disrupted routines, extra responsibilities, and financial strain. But what if the holidays could be more than something to

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00:08:30

Season 2, Ep 11: Your Christmas, Your Rules

The Parenting Reimagined Podcast ·

2025/09/21

Ever think, “I love this, but how do I use it in real life?”That’s why I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and grounded tools to shift how things feel at home.✨ Try it free for 7 days: https://www.radical-change.com.au/membershipThis week’s episode dives into the pressure we feel around Christmas and why people-pleasing has become the norm. From saying yes when we mean no, to running ourselves ragged trying to

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00:07:29

Season 2, Ep 10: The Truth Is We All Need Help

The Parenting Reimagined Podcast ·

2025/09/15

Ever think, “I love this, but how do I use it in real life?”That’s why I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and grounded tools to shift how things feel at home.✨ Try it free for 7 days: https://www.radical-change.com.au/membershipIn this episode of Parenting Reimagined, I explore what it really means to admit when we need help. Through Buddhist teachings like the Middle Way and interdependence, I share my personal

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00:06:30

Season 2, Ep 9: Staying Calm in the Midst of Chaos

The Parenting Reimagined Podcast ·

2025/09/08

Ever think, “I love this, but how do I use it in real life?”That’s why I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and grounded tools to shift how things feel at home.✨ Try it free for 7 days: https://www.radical-change.com.au/membershipIn this episode, we explore how to stay calm in the midst of chaos. Drawing from Buddhist teachings on mindful awareness, I share a real-life story of navigating Brisbane’s massive

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00:05:40

Season 2, Ep 8: Curiosity: The Antidote to Judgment

The Parenting Reimagined Podcast ·

2025/09/01

Ever think, “I love this, but how do I use it in real life?”Well, that's exactly why I created the Weekly Real Life Reset. It's your weekly pause, a chance to reset your nervous system, step out of reactivity, and bring more calm and connection into your home. With each reset, you'll start noticing more patience in the tough moments, more presence in the little moments, and a lighter energy in your day-to-day parenting.✨ Try it free for 7

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00:07:27

Season 2, Ep 7: Parenting as a Practice

The Parenting Reimagined Podcast ·

2025/08/25

Ever think, “I love this, but how do I use it in real life?” Well, that's exactly why I created the Weekly Real Life Reset. It's your weekly pause, a chance to reset your nervous system, step out of reactivity, and bring more calm and connection into your home. With each reset, you'll start noticing more patience in the tough moments, more presence in the little moments, and a lighter energy in your day-to-day parenting.✨ Try it free for 7 days:

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00:09:44

Season 2, Ep 6: "We Ourselves Must Walk The Path"

The Parenting Reimagined Podcast ·

2025/08/18

Ever think, “I love this, but how do I use it in real life?” That’swhy I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and grounded tools to shift how thingsfeel at home. ✨ Try it free for 7days: https://www.radical-change.com.au/membershipI invite you to join me in exploring one of my favorite Buddhist reminders: “No one saves us but ourselves. No one can, no one may. We ourselves must walk the path.” This episode explores

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00:05:27

Season 2, Ep 5: You Are More Powerful Than You Think

The Parenting Reimagined Podcast ·

2025/08/11

Ever think, “I love this, but how do I use it in real life?” That’swhy I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and grounded tools to shift how thingsfeel at home. ✨ Try it free for 7days: https://www.radical-change.com.au/membershipIn this episode, I share how five days in Bali reminded me of a powerful truth: we are the creators of our own reality. Drawing on Buddhist wisdom, I explore how our choices, moment by

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00:09:20

Season 2, Ep 4: Parenting from Ego or Presence

The Parenting Reimagined Podcast ·

2025/08/03

Ever think, “I love this, but how do I use it in real life?” That’swhy I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and grounded tools to shift how thingsfeel at home. ✨ Try it free for 7days: https://www.radical-change.com.au/membershipThis week, we’re diving deep into the subtle but powerful difference between parenting from ego and parenting from presence. Ego isn’t always loud or obvious, it can show up in quiet

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00:07:07

Season 2, Ep 3: Kindness Starts Within: How...

The Parenting Reimagined Podcast ·

2025/07/28

Ever think, “I love this, but how do I use it in real life?”That’s why I created the Weekly Real Life Reset - a space to turn these ideas into real change with meditations, reflection questions, and grounded tools to shift how things feel at home.✨ Try it free for 7 days: https://www.radical-change.com.au/membershipIn this episode, I open up about one of the most personal and powerful lessons I’ve learned as a parent: the voice in our head matters. We explore the role of self-compassion, not as a

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00:07:33

Season 2, Ep 2: The Way You Feel Becomes The Way You...

The Parenting Reimagined Podcast ·

2025/07/21

Ever think, “I love this, but how do I use it in real life?”That’s why I created the Weekly Real Life Reset, a space to turn these ideas into real change with meditations, reflection questions, and real tools to shift how things feel at home.✨ Try it free for 7 days: https://patreon.com/The_Weekly_Real_Life_ResetIn this episode, I explore a hard truth I had to learn for myself: the way you feel becomes the way you parent. We dive into what it really means to care for ourselves , not as a luxury, but

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