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PODCAST

The Sweet Spot - Golf Podcast

Adam Young/Jon Sherman

A deeper look into golf improvement. Adam Young and Jon Sherman provide real, actionable game-improvement advice for golfers of all levels. If you want to take your game to the next level, this is the podcast for you.

sports golf

All Episodes

109:03

How to Filter Golf Advice

The Sweet Spot - Golf Podcast ·

2025/10/27

We revisit our episode on how more golf advice (especially on the swing) is available than ever. But is consuming too much of it making you better or worse? We discuss common mistakes and how best to filter out information—even from Adam and Jon!Learn more about your ad choices. Visit megaphone.fm/adchoices

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71:36

Making a Swing Change at the Highest Level w/...

The Sweet Spot - Golf Podcast ·

2025/10/20

PGA Tour winner Mackenzie Hughes joins the show to recap his 2025 season. He discusses how seeing Chris Como and Scott Hamilton are reshaping the concept of his golf swing, how maintaining identity is hard for pro golfers, and the goals he's set for himself in 2026.Thank you to our show sponsors DeleteMe, LMNT, and the Indoor Golf Shop If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just

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66:24

You’re Not Chunking or Thinning It - You’re Missing...

The Sweet Spot - Golf Podcast ·

2025/10/13

In this episode, Jon and Adam unpack one of golf’s most overlooked fundamentals — arc depth, the vertical dimension of your swing that determines whether you strike it pure, fat, or thin. They explain how it differs from attack angle and plane, why it’s the “hidden force” behind contact quality, and how you can train it using simple feedback drills. Jon also shares lessons from a conversation with Sir Nick Faldo about confidence under pressure, preparation, and finding a go-to shot when it matters

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78:15

Why Golf Makes You Angry (and How to Stop Sabotaging...

The Sweet Spot - Golf Podcast ·

2025/10/06

In this episode, Jon opens up about a recent tournament where he lost his temper on the course for the first time in years and what it revealed about perfectionism, ego, and expectation management in golf. He and Adam break down why anger shows up for golfers of every level, from the feeling of helplessness to tying our self-worth to our scores. The conversation explores how to recognize when frustration crosses the line into self-sabotage, and how philosophy and rational thinking can help you

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81:06

How To Control Your Distance With Your Irons

The Sweet Spot - Golf Podcast ·

2025/09/29

In this episode, we revisit how to control your distance with irons. Every round, you will encounter shots where you seem to be caught between clubs. Do you choose a longer club and take something off? Or do you go with a shorter iron and try to swing harder? We clear up many of these concepts in this episode!Thank you to our show sponsors The Indoor Golf Shop and DeleteMe As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor

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74:42

Stop Chasing “I’ll Be Happy When”: Golf’s Most...

The Sweet Spot - Golf Podcast ·

2025/09/22

Performance coach Karl Morris joins the show to discuss a ton of topics, including:Mindset trap to avoid: the “I’ll be happy when…” illusion - chasing scores or milestones rarely delivers lasting fulfillment; reset what success means to reduce threat and play freer Reframing golf as a series of puzzles; give your mind a fresh, solvable problem each shot (instead of a vague “one shot at a time” A simple pre-shot trigger: the “red dot” story—use a visual cue to enter the shot, then ask two

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91:37

Concept vs. Mechanics: Why Your Swing Changes Never...

The Sweet Spot - Golf Podcast ·

2025/09/15

Most golfers think new equipment is the answer, but the truth is one lesson can often do more than a $1,000 driver. In this episode, Adam and Jon dig into why so many players struggle to change their swing, the role that concepts and external cues play, and how Adam fixed a 60-yard slice in just a few swings with a simple drill. We also tackle a listener question about match play strateg - how to handle the mental side of competing against a friend and avoid the common traps golfers fall into. If

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84:16

Embracing Chaos: How Mike Kim Broke Through on the...

The Sweet Spot - Golf Podcast ·

2025/09/08

PGA Tour winner Mike Kim joins the show to discuss his breakthrough year. We discuss changes he made in his swing, working on chipping with Joe Mayo, how he embraces playing golf in "chaos," and some of his top tips for recreational golfers.Thank you to our show sponsors Hydrow, Ethos, and LMNT If you want an efficient, full-body workout that challenges your heart as much as your muscles, check out rowing. Hydrow allows you to take classes from world-class instructors all from the comfort of

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81:55

The Mount Rushmore of Golf Fears (And How to Beat...

The Sweet Spot - Golf Podcast ·

2025/08/25

Golf mental coach Josh Nichols joins us for a deep dive into the real mental game: separating “band-aid” tactics from the bedrock beliefs that actually free you up to play. Josh shares what he learned on the way to the U.S. Mid-Am final, plus why most golfers’ biggest fears quietly run the show. You’ll hear practical tools for pre-round prep, handling first-tee nerves, designing a pre-shot routine you can trust, and the underrated skill of “accessing” your ability under pressure. We also get into

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73:10

Do Golf Balls Matter That Much & Common Myths Busted

The Sweet Spot - Golf Podcast ·

2025/08/18

To submit questions you want us to tackle for future episodes, visit: https://adamyounggolf.com/surveyJon and Adam kick off with a detailed look at golf balls - whether premium models like the Pro V1X truly offer an advantage, what the data says about distance, spin, and aerodynamics, and how much ball choice really matters for different skill levels. They share insights from Ballnamic testing, personal fittings, and quality control issues in direct-to-consumer models, highlighting when spending

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86:22

How Golfers Can Prevent and Manage Back Pain w/ Gavin...

The Sweet Spot - Golf Podcast ·

2025/08/11

Back pain is one of the biggest issues keeping golfers from playing their best—or from playing at all. In this episode, back pain expert Gavin Routledge unpacks why so many golfers suffer, the biggest myths about back injuries, and how you can build a plan to play golf without pain.We cover: • The “Cliff of Pain” concept and how to stay far away from it • Why your back pain may not be coming from where you think • Practical exercises and lifestyle changes that make the biggest

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62:11

How Do Temperature, Wind, Altitude, and Humidity...

The Sweet Spot - Golf Podcast ·

2025/08/04

This week, we're rewinding to our episode on how the elements affect ball flight! Chris Broadie and Marty Jertson from PING/Ballnamic join us to discuss the big 4. How do wind, temperature, humidity, and altitude alter ball flight? You are definitely going to learn something new and will likely change your mind on what you've been told all these years. Thank you to our show sponsors DeleteMe and Pestie DeleteMe makes it easy, quick, and safe to remove your personal data online at a time when

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93:39

The Truth About Shot Shaping: Why Curving the Ball...

The Sweet Spot - Golf Podcast ·

2025/07/28

Everyone talks about hitting fades and draws… but should you actually be shaping the ball both ways? In this episode, we explore the real tradeoffs of intentional shot shaping versus playing more neutral - including how it affects dispersion, confidence, and your ability to manage the course. We also break down why most golfers misunderstand “two-way misses,” and how face control (not curve) is what really separates the best players. If you’ve ever wondered whether you’re overcomplicating your shot

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56:44

How to Deal With Scar Tissue In Your Golf Game

The Sweet Spot - Golf Podcast ·

2025/07/21

If you play golf long enough, you will develop plenty of scar tissue. Adam and Jon share some personal experiences to highlight how our mistakes and setbacks are necessary to achieve what we want in our golf games. Learn more about your ad choices. Visit megaphone.fm/adchoices

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65:51

How Grip Size and Pressure Can Reduce Dispersion by...

The Sweet Spot - Golf Podcast ·

2025/07/14

Golf coach Liam Mucklow joins us to share some interesting data he uncovered in his study on grip pressure and size. We learn how the size of your grip can reduce dispersion by over 30% and how grip strength and pressure are among the "secrets" to achieving better golf swings.Thank you to our show sponsors Hammer Made, Ethos Life Insurance, LMNT, and Pestie: Ethos is an online platform that makes getting life insurance fast and easy There is no complicated process and it’s 100%

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65:13

The Science of Attack Angle and Arc Depth

The Sweet Spot - Golf Podcast ·

2025/06/30

To learn more about our favorite training aid, the Divot Board, visit their website hereThis episode explores the concept of attack angle and arc depth. We explore the tradeoffs in technique, how these are two different (but related) concepts, and how you can make meaningful changes based on your swing tendencies. Learn more about your ad choices. Visit megaphone.fm/adchoices

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67:42

The Timeless Wisdom of Harvey Penick's Little Red Book

The Sweet Spot - Golf Podcast ·

2025/06/23

Harvey Penick's Little Red Book is regarded as one of the best golf books ever written. In this episode, we break down some of the top takeaways from the book that remain relevant today, despite being decades old. What's old is new again! Thank you to our show sponsors Hack Motion, Rhoback, and LMNT Analyzing thousands of swings, our partner HackMotion found that casting is one of the most common faults among mid- and higher-handicap players — and a major reason for lost power, poor contact,

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89:45

Ground Reaction Forces & Ball Rollback w/ Dr. Sasho...

The Sweet Spot - Golf Podcast ·

2025/06/16

Dr. Sasho Mackenzie joins the show to discuss the role of ground reaction forces in the golf swing, his thoughts on the golf ball rollback, and several other topics! Thank you to our show sponsors Pestie, Rhoback, Ridge and Maui Nui Tired of bugs invading your home? Pestie is a simple, DIY pest control kit customized to your location and climate—no expensive service needed. For just $35 per treatment, you get everything you need to keep your home bug-free, with a 100% money-back guarantee. It’s

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75:49

How to Overcome Avoidance

The Sweet Spot - Golf Podcast ·

2025/06/02

Fill out our listener survey here: https://adamyounggolf.com/surveyIn this episode, we discuss the importance of embracing your driver and how this translates to other parts of your game where it's easy to "avoid" your weaknesses. Additionally, we discuss benchmarks in impact location and their influence on ball flight. Thank you to our show sponsors Shot Pattern, Rhoback, Hammer Made and LMNT Experience the unmatched comfort and versatility of Rhoback (pronounced ROW-back) Activewear,

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60:28

Analyzing Rory's Rollercoaster Masters Victory w/ Dr...

The Sweet Spot - Golf Podcast ·

2025/05/27

Check out Adam's 8-week course here: https://www.adamyounggolf.com/8-week-course/Renowned performance coach Dr. Gio Valiante joins the show to discuss Rory McIlroy's roller-coaster Masters victory. Learn more about your ad choices. Visit megaphone.fm/adchoices

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190 results

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