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PODCAST

Oneness Wellness Lifestyles

Shifa Ali-Scott

Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with

health & fitness alternative health

All Episodes

17:27

Stop Hurting Yourself: Self-Love, Boundaries, and...

Oneness Wellness Lifestyles ·

2026/01/29

In this episode, we dive deep into the transformative power of self-love, the courage to set boundaries, and the importance of refusing to settle for less than you deserve. Discover how breaking free from people-pleasing and embracing your authentic self can unlock confidence, peace, and purpose. Learn practical steps to audit your life, set boundaries, and demand the best for yourself—because thriving starts with loving yourself enough to stop shrinking and start shining. Tune in for inspiration,

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15:30

The Peace Within: Reclaiming Your Power and Saying...

Oneness Wellness Lifestyles ·

2026/01/29

In this episode, we explore how true peace is not something to chase but something to reclaim from within. Inspired by Tracy Anderson’s journey, we discuss overcoming microaggressions, resisting the pressure to shrink, and building unshakeable courage through self-work. Discover how saying ENOUGH and connecting with your inner truth can transform your life, empower your leadership, and create lasting change for yourself and your community. Tune in for practical steps to own your power, protect your

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19:16

Five Minutes to Healing: The Transformative Power of...

Oneness Wellness Lifestyles ·

2026/01/29

Discover the life-changing impact of just five minutes of daily meditation, inspired by the transformative work of Miniimah Saafir. This episode explores how a simple, consistent practice can reduce anxiety, prevent burnout, and even save lives—especially within Black communities facing unique mental health challenges. Learn how meditation bridges the gap between prayer and Divine guidance, supports emotional wellness, and lays the foundation for personal and professional success. Commit to a 21-day

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2:12

Inspired by Mona Wright

Oneness Wellness Lifestyles ·

2026/01/28

Discover how Mona Wright’s journey inspires us to persevere through life’s toughest moments. In this episode, we explore the mindset shifts and practical strategies that helped Mona overcome adversity and find purpose. Tune in for heartfelt insights and actionable tips to help you stay motivated, embrace resilience, and never give up on your dreams.

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22:01

The Unapologetic Leader: Reclaiming Power Without...

Oneness Wellness Lifestyles ·

2026/01/28

In this episode, we challenge the myth that Black women must soften their power to succeed in leadership. Inspired by Dr. S. Harris’s journey from self-censorship to authentic leadership, we explore how embracing unapologetic clarity, policy-driven accountability, and purpose over others’ comfort can transform not only individual careers but entire industries. Tune in for actionable insights on reclaiming your voice, dismantling stereotypes, and leading boldly—without shrinking your presence or

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20:48

Health Is Wealth: Building Legacy Through Prevention...

Oneness Wellness Lifestyles ·

2026/01/27

This episode dives into the transformative power of proactive health in Black communities, inspired by Tonya Anderson’s mission to shift the narrative from crisis management to prevention. Through real stories of community leaders and advocates, we explore how prioritizing regular checkups, mental health conversations, and nutrition can build generational wealth, leadership, and legacy. Discover practical steps to move from reaction to prevention, break down stigma, and invest in your health as your

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15:52

Breaking the Silence: Real Power in Embracing Dissent...

Oneness Wellness Lifestyles ·

2026/01/26

In this episode, we confront the myth that silencing dissent equals control and explore how embracing diverse voices is the true path to innovation, resilience, and real power. Inspired by Toya Jackson’s journey through adversity and triumph, we unpack three essential lessons for Black professionals and leaders facing economic challenges: dissent fuels resilience, control comes from inclusion, and hope persists through chaos. Hear real-world examples of how amplifying dissent sparks community

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18:35

Building Resilience Like a Muscle: Inspired by Torin Lee

Oneness Wellness Lifestyles ·

2026/01/26

Discover how resilience can be built, strengthened, and practiced daily as a skill, not just an innate trait. Drawing from transformative insights, this episode explores the 3 C's—Choice, Chance, Change—and the mantra "Don't Ask, Don't Get" to empower Black professionals and entrepreneurs facing systemic barriers. Learn how intentional choices, collective support, and bold action can turn obstacles into opportunities, foster community resilience, and help you become the architect of your own

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19:48

Systemic Solidarity: Ending Silence and Sparking...

Oneness Wellness Lifestyles ·

2026/01/25

In this episode, we confront the harsh reality of systemic exclusion facing Black women in the workforce, drawing on powerful insights from Helen Higginbotham. We unpack the myth of individual resilience, expose the damaging effects of internalized oppression, and highlight the urgent need for collective accountability and solidarity. Discover how community spaces like When Black Women Gather provide refuge, resources, and the foundation for transformative change. Tune in for actionable steps to

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19:06

The Power of Five Minutes: Unlearning Pain,...

Oneness Wellness Lifestyles ·

2026/01/23

Discover the transformative power of presence in this episode inspired by MINIIMAH SAAFIR. Learn how five minutes of mindful practice each day can help you unlearn anxiety, depression, and grief, and reclaim your creative power. Through real-life insights and actionable steps, you'll be guided to shift from silent suffering to empowered living, one breath at a time. Start the Five-Minute Mastery Challenge and unlock the possibility of a life transformed by presence, resilience, and self-mastery.

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19:34

When Your Body Is a Battlefield: Healthcare, Racism,...

Oneness Wellness Lifestyles ·

2026/01/23

In this episode, we confront the harsh realities of systemic racism in healthcare through the lived experience of Jelana Brown, a Black woman navigating chronic illness and medical dismissal. We explore the data behind Black maternal health disparities, the emotional and physical toll of fighting for basic care, and the urgent need for systemic change. Hear how community-based programs, doulas, and advocates are making a difference, and learn actionable steps to demand accountability and justice in

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23:48

The Power of Pausing: Resurgence and Renewal Inspired...

Oneness Wellness Lifestyles ·

2026/01/21

In this episode, we explore the transformative power of intentional pauses in our careers and lives, inspired by the journey of Renée Zellweger. Discover how stepping back can lead to renewal, clarity, and bold reinvention, especially for Black professionals and entrepreneurs navigating high-pressure industries. Learn why embracing rest is not a setback but a strategic move toward greater impact, authenticity, and long-term success. Tune in for practical insights on overcoming industry pressures,

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17:16

Fighting to Be Heard: Black Women, Healthcare, and...

Oneness Wellness Lifestyles ·

2026/01/21

In this episode, we spotlight the powerful story of Jelana Brown, a Black woman whose lifelong battle with chronic illness reveals the harsh realities of bias and dismissal in healthcare. Through over three hundred hospital admissions and relentless advocacy, Jelana’s journey exposes the systemic barriers Black women face and the emotional toll of constantly fighting to be heard. We discuss the historical roots of medical racism, the urgent need for race-concordant care, and the transformative

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21:32

Breaking the Bucket: Rising Together Inspired by...

Oneness Wellness Lifestyles ·

2026/01/19

This episode challenges the familiar story of crabs in a bucket, urging us to shift our focus from competing with each other to dismantling the systems that keep us confined. Inspired by Sophia Legros, we explore how scarcity mindsets and systemic barriers pit women—especially Black women—against one another, and how true liberation comes from collaboration, alignment, and building bigger tables together. Tune in for a powerful call to break the bucket, embrace collective power, and rise together

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24:02

Resurrection as a Resume: Turning Pain into Purpose...

Oneness Wellness Lifestyles ·

2026/01/16

In this episode, we share the extraordinary journey of Lethea Griffin, who turned her near-death experience from a fentanyl overdose into a powerful ministry of hope and transformation. Discover how her story challenges our beliefs about second chances, identity, and the true meaning of freedom. Through raw honesty and faith, Lethea now inspires women at a Grand Rapids shelter to believe that no one is too far gone and that resurrection can become the foundation for a new purpose. Tune in to explore

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17:45

Reclaiming Your Crown: The Selves Method for Healing...

Oneness Wellness Lifestyles ·

2026/01/16

In this episode, we explore the transformative power of The Selves Method, a framework created by Melinda X. May of Warrior Queen Academy, designed to help Black women reclaim their sense of self from generational trauma and self-doubt. Discover how rebuilding the five pillars—Self-Love, Self-Value, Self-Worth, Self-Esteem, and Self-Respect—can break cycles, foster healing, and ignite personal revolutions. Through real stories and actionable steps, learn how to start your own journey toward

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2:14

Critical Integrity: Inspired by Brandi Williams

Oneness Wellness Lifestyles ·

2026/01/13

In this episode, we address the importance of integrity and transparency in wellness storytelling. Inspired by Brandi Williams, we discuss the ethical challenges of sharing narratives without fabrication and the responsibility to honor truth in conversations about emotional wellness, nervous system literacy, and healing for Black women. Tune in for a thoughtful exploration of why authenticity matters in the journey toward collective wellbeing.

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19:02

Breaking the Silence: Turning Strength into Wellness...

Oneness Wellness Lifestyles ·

2026/01/13

This episode dives deep into the hidden health crisis facing Black men, exploring how cultural narratives around strength and resilience can become barriers to wellness. Inspired by the work of Nisah Tahara-Howard, we examine the impact of vulnerability, community support, and proactive self-care on breaking cycles of silence and self-sabotage. Hear the powerful story of Daniel Pinesette Junior and discover how initiatives like "Real Men Real Talk" and community cooking classes are transforming

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17:18

Command the Room: Unleashing Revolutionary Wisdom...

Oneness Wellness Lifestyles ·

2026/01/13

Step into a transformative conversation inspired by Rebecca Paul as we explore what it truly means to stand in your truth and command the room. Discover how embracing your lived wisdom, speaking boldly, and owning your unique knowledge can shift industries, build legacies, and spark revolutions. This episode challenges you to stop waiting for permission and start leading with unapologetic confidence—because your voice is not just valid, it’s revolutionary.

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20:20

Aligned Success: Rest, Wholeness, and Oneness...

Oneness Wellness Lifestyles ·

2026/01/12

Discover how rest, wholeness, and spiritual alignment can become your most powerful tools for sustainable success. In this episode, we explore transformative insights on leading from a place of purpose and connection, challenging the belief that overwork is the only path to achievement. Learn how aligning your inner world with your professional life creates resilience, clarity, and fulfillment, and walk away with practical steps to honor your peace, set boundaries, and lead with oneness.

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409 results

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