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PODCAST

The Student Sessions

The best podcast out there for those studying and graduates to learn from other students and their experiences. Get motivated by listening to The Student Sessions, hosted by Tonia Galati, as we talk about the issues that are important to you in an unfiltered and honest way.

education self-improvement

All Episodes

22:39

Supporting your mental health, Birmingham Mind

The Student Sessions ·

2025/11/03

Everyone has mental health needs, needs that require support which is what Donna and Rachel from Birmingham Mind are here to discuss. Most people have never received support and simply don't know how to address their individual mental health needs and cope with their stress. On this episode, Donna and Rachel join Tonia to talk about the importance of finding that support to build strengths, develop coping strategies and regain control so that people are more aware of their own and others well...

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27:53

Understanding Yourself: Ruman’s Reflections on...

The Student Sessions ·

2025/10/27

This episode of The Student Sessions features Ruman who talks about her journey throughout university, demonstrating how her neurodivergence affected her and showing support for others who are unsure about their degree or current career path. Listen to Ruman talk more on the podcast!

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33:47

Breaking In & Standing Out: Kate’s Journey in TV &...

The Student Sessions ·

2025/10/22

In this episode, we chat with Kate from Ziggurat, a talent and media management company representing creators in factual entertainment. From studying TV and production at university to working her way up from assistant roles to second assistant director, Kate shares her refreshingly honest career journey one that’s anything but linear. We dive into her experiences breaking into the competitive TV industry, why trying different roles helped her discover what she truly enjoys, and how Ziggurat ...

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20:06

Building futures: Nakesha Chambers

The Student Sessions ·

2025/10/13

Nakesha, a first year applied humanities student, joins us in this episode to talk about how her lived experiences have driven her at university and her journey to finding the Next Level Youth CIC. Her commitment to helping others with similar experiences recognise their potential and overcoming barriers is admirable. Listen to gain some great advice and support to enhance your own personal growth.

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17:26

Finding Connection: Halima Kamali

The Student Sessions ·

2025/10/06

Halima from the University of Northampton talks about navigating university life when feeling disconnected and the importance of being proud of yourself and celebrating your triumphs. Listen to more of Halima on Spotify, Apple Podcasts, and Buzz Sprout!

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20:40

Pushing Through Uncertainty: Diego’s Advice for Law...

The Student Sessions ·

2025/09/29

Second year law student, Diego, talks about his lack of direction and guidance when first entering university and the importance of keeping a strong mindset to push yourself. He also talks about his personal progress with networking events and how this inspired him to help other law students attain their own work experience. Listen to more from Diego by clicking on the episode!

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35:19

Inside Publicis: Building the Future of Talent

The Student Sessions ·

2025/09/22

In this episode, we sit down with Laura and Jack from Publicis Groupe to explore how they built an innovative emerging talent program entirely from scratch over the past few years. Designed to fully immerse new joiners in the world of advertising, PR, and media, the programme places participants in real-world scenarios—from creative briefs to client presentations—pushing them beyond their comfort zones and fast-tracking their professional growth. We dive into the philosophy behind the program...

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25:05

Independence Abroad: Sandali Hettiarachchi

The Student Sessions ·

2025/09/15

On this episode, Sandali from Aston University chats with Tonia about her journey navigating a new country when moving to the UK for university and how she managed to adjust to her new life and becoming independent. Listen to more of Sandali on Spotify, Apple Podcasts, and Buzz Sprout!

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15:39

Overcoming Overwhelm: Charlotte Marshall

The Student Sessions ·

2025/09/08

In this episode of the Student Sessions, Liverpool John Moores University student, Charlotte, talks with us about the emotional difficulty she faced when transitioning to university life, a struggle many others are experiencing, and advice on how she overcame the overwhelming feelings of it all. Hear more from Charlotte by listening to her episode on the Student Sessions!

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28:58

Coca-Cola Europacific Partners: Setting Up Early...

The Student Sessions ·

2025/09/01

Is it important to target people in their early career? In this episode, we sit down with Sharon, a seasoned professional with 32 years of experience at Coca-Cola across sales, finance, and HR. Sharon shares how her team works closely with psychologists to create safe, supportive environments where young employees can express their anxieties, grow with confidence, and thrive in their early careers. Why focus on early career support? Sharon explains how investing in young talent benefits both ...

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42:04

Overcoming barriers and self-celebration, Jason Arday

The Student Sessions ·

2023/12/15

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22:36

Entrepreneurship, Prof Seun Kolade

The Student Sessions ·

2023/12/14

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27:17

Imposter Syndrome, Wellbeing and Self-Care, Peter...

The Student Sessions ·

2023/12/13

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23:49

Building relationships and connections, Alberta...

The Student Sessions ·

2023/12/12

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21:18

Take Action: Get out of your comfort zone, Reggie Nelson

The Student Sessions ·

2023/12/11

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26:57

Comfort zones: Getting to know and embracing the real...

The Student Sessions ·

2023/12/08

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25:48

Navigating the Doctoral Application Process,...

The Student Sessions ·

2023/12/07

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23:25

Tips for Effective Time Management, Lucy Ndlovu

The Student Sessions ·

2023/12/06

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22:28

Positive thinking: Developing a winning mindset, Dr...

The Student Sessions ·

2023/12/05

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24:16

ASPIRE: Breaking racial barriers in the academy, Dr...

The Student Sessions ·

2023/12/04

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132 results

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