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PODCAST

Found Down

This is a bimonthly show full of untold nursing stories, stories about nurses, topics relevant to healthcare and all things in between. This show is hosted by Critical Care nurse, Nicole Johnson. This show is meant to be geared for those in the medical field. It is rated E, so it is mature in content. Nurses do like to swear (not in front of their patients of course). Follow us on @founddownpodcast on Instagram! Nicole

health & fitness medicine

All Episodes

28:41

Looking Back - An ICU Nurse looks back on the 5 Year...

Found Down ·

2025/03/20

On this week's episode, I do a somber reflection on what working as a nurse during the height of Covid-19 felt like, the impact it had on me as a nurse, as a person, and on our profession. Working a global pandemic highlighted to need for nurses to prioritize their mental health. Remember - you are more than your job. You deserve to be here and to be happy. If you are struggling, seek out help from your peers, do a debrief, get peer support, or seek out help from a therapist.This episode was a

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01:04:45

Interview with Katy Raymond, RN, Death Doula

Found Down ·

2025/02/27

On today's episode, I interview Katy Raymond, RN, EOLD about her role as a Death Doula and her nursing business Wewillgetby.com.Katy is a practicing RN. She has a degree in English from University of Washington and got a second degree in nursing from Duke University in 2005. After an 18-year career as an ICU nurse and a travel ICU nurse, she earned her certification as a Death Doula and End of Life planner through the Going with Grace program founded by Alua Arthur.She recently created her own Death

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58:14

An Interview with Kalen Knight, a Forensic Nurse...

Found Down ·

2025/02/13

On today's episode, I interview Kalen M. Knight, MSN, MBA, RN, CEN, SANE-A about his role as a medicolegal death investigator. You are going to want to listen to this episode - it's super fascinating!Kalen Knight is a Forensic Nursing Specialist with the International Association of Forensic Nurses. He has extensive experience in clinical practice and education development from his prior professional experiences, including emergency, trauma, infectious disease, biocontainment/quarantine, nursing

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43:05

What's Really Going on with Bird Flu Otherwise Known...

Found Down ·

2025/01/30

On today's episode, I chat with a friend of the podcast, Dr. Katrine Wallace aka Epidemiologist Kat about what is really going on with the Bird Flu, otherwise known as Avian Flu or H5N1. It was refreshing to hear her talk about the data around H5N1. Big picture - let's not panic. Take a listen if you are interested in Dr. Kat's point of view on H5N1. Thank you for being a voice of reason!XOXONicole

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01:30:59

Interview with Forensic Nurse Examiner and Sexual...

Found Down ·

2025/01/16

On today's episode, I interview Leah Helmbrecht a Forensic Nurse Examiner and Sane Nurse.Leah is a seasoned registered nurse with over 15 years of experience across various specialties. She currently serves as a Discharge Nurse for Acute Care Units and as a Forensic Nurse Examiner/Sexual Assault Nurse Examiner in the Emergency Room. In addition to her clinical work, Leah is dedicated to raising awareness about critical issues such as sexual assault, domestic violence, and human sex trafficking

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01:09:28

Tips for the New Grad Nurse with Nurse Coach Caroline

Found Down ·

2024/12/27

On today's episode, I have Nurse Coach Caroline to discuss all things for the New Grad Nurse!Caroline Danna MSN, RN became a Registered Nurse in 2012. Since then, she has had over a decade of experience hiring nurses. Caroline has held positions in nursing recruitment as a Hospital Nurse Recruiter as well as Travel Nurse Recruiter. She also has years of experience in Nurse Management roles at both a large level I trauma center and small community hospital. Caroline managed all nursing hires within

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54:35

How to Speak Up with Dr. Des Wood

Found Down ·

2024/12/12

On today's episode, I have Dr. Des Wood on Found Down to discuss how to speak up as a nurse in difficult situations. It is a skill!Desiree Wood, DNP, ARNP, AGPCNP-BC, CCRN, is aboard certified nurse practitioner with the American Academy of Nurse Practitioners. She has over 18 years of diverse nursing experience, 10 years as an Acute Care NP in the ICU, the last 6 years focused on Medical Aesthetics, and is the founder of Seattle Beauty! We discuss the importance of speaking up, barriers to

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01:07:12

The Importance of Talking About Medical Errors and...

Found Down ·

2024/11/21

On today's episode, I interview Dr. Julie Siemers, DNP, MSN, RN about the importance of acknowledging medical errors and ways to improve patient safety. Dr.JulieSiemers is a patient safety consultant, industry nurse leader, and educator. She is also the founder ofLifebeat Solutionsand the author of the bestselling book‘Surviving Your Hospital Stay: A Nurse Educator's Guide to Staying Safe and Living to Tell About It.’She spent 15 years in nursing education, serving in roles ranging from Professor

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01:40:41

Catching up with Paramedics Chris Pfingsten and...

Found Down ·

2024/11/07

On today's episode of Found Down, I interview and catch up with the talented and very funny flight and ground paramedics Chris Pfingsten and Spencer Oliver from the wildly successful EMS 20/20 podcast. We discuss the evolution of their careers, the different scopes of EMS ground and flight paramedics, and the genesis and creation of their podcast. They are truly out there trying to close the knowledge gap that school doesn't provide, as well as prevent us all from being "4th Year Medics."Can't

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47:10

Interview with Nurse and Health and Burnout Coach...

Found Down ·

2024/10/24

On today's episode, I sit down with Shauntel Howard, MSHI, BSN, RN-CHC, a registered nurse for over 10 years and a certified healthand burnout coach specializing in burnout prevention. With firsthand experience overcoming burnout, Shauntel foundedChartLyfe.comto support her colleagues in healthcare. It was a pleasure to have Shauntel on the show! She offers great insight, her own burnout story, and resources on improving your well-being. Be sure to check out her weekly Peer Support Groups, her

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01:17:01

Catching up wih Dr. Katrine Wallace and all things...

Found Down ·

2024/10/10

On today's episode, I catch up with a friend of the podcast, Dr. Katrine Wallace a.ka. Epidemiologist Kat to chat all things Fall respiratory viruses like Covid-19, Flu, and RSV, and what the public health implications might be! Do you have questions about which vaccines to get? I promise you we will cover a lot of the common questions circulating right now. We also get into Mpox, Measles and Polio.If you are an infectious disease nerd, this show is for you! :)So happy to have you back on this

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52:41

Found Down is Back!

Found Down ·

2024/09/26

After almost a 2 year hiatus, the Found Down Podcast is back. Critical Care nurse and host, Nicole Johnson is back on the show, accompanied by Dr. Des Wood, nurse practitioner and co-owner of Seattle Beauty. Des interviews Nicole this time to find out what's been going on, revisit what the podcast is all about, and inquire about what is in store for this next season! Thank you so much for listening!

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46:50

Prioritizing Your Mental Health with Tami Morgan,...

Found Down ·

2022/12/08

Today I interview Tami Morgan, ARNP, FNP about prioritizing your mental health as a healthcare provider, in particular as a nurse. Tami is a Board Certified Family Nurse Practitioner and owner of Refresh Seattle, a mental health and wellness practice.She provides telehealth services to anyone in WA state and offers a truly holistic approach to mental wellness.She has experience in a wide range of medical specialties and we'll hear later how she incorporates that knowledge into her current

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01:06:37

Interview with the Seated Nurse Andrea Danzell

Found Down ·

2022/11/24

Today I interview the amazing Andrea Dalzell, aka the Seated Nurse.Andrea Dalzell is a registered nurse, healthcare advocate, disability rights influencer, speaker and most importantly, a survivor. At the age of five, Andrea was diagnosed with transverse myelitis, an inflammation of the spinal cord that causes pain, muscle weakness and paralysis, and she was using a wheelchair full-time by twelve years old. Inspired by her experiences with nurses, she received her nursing degree from the City

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46:09

Catching up with the Amazing Bryan Hill – American...

Found Down ·

2022/10/28

Today I catch up with American Ninja Warrior and Nurse, Bryan Hill about how this last year has been. Last time we talked, Bryan came on the show to share that he had been diagnosed with Parkinkson's, how that was impacting his life, and how he wanted to get out in front of this secret for his family, particularly for his young son (now 18 months old).Since we last chatted, Bryan has taken the world by storm, appearing on national television, local news, American Ninja Warrior, and appearing in the

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38:02

Interview with Josie Tate, MSN, FNP-C and CEO of...

Found Down ·

2022/10/13

On today's episode I interview Josie Tate, MSN, FNP-C and CEO of Clincepts, a company "createdClinceptsto inspire my peers to thrive through the RN to NP transition and love what they do.""Josie Tate is a family nurse practitioner with a heart to see others succeed. Since starting her nursing journey with a BSN in 2006, she has enjoyed working in a variety of settings with a strong background in inpatient and outpatient cardiology services. Her most memorable times as a nurse include being a

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53:55

An Interview with Beth Cavenaugh, Hospice and...

Found Down ·

2022/09/08

On today's show I interview Beth Cavenaugh, a Certified Hospice and Palliative Care nurse about her new book that she co-authored, 'The Pleasure and Pain of Nursing - Self-Care Practices to Protect and Replenish Compassion.' The book offers "the nurse's toolkit to stay grounded, tend to yourself with kindness, and minimize professional burnout." This is a fantastic book that should be in every nurse's break room.Beth talks about her thoughts on nursing, hospice nursing, and how the pandemic has

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01:09:37

Dr. Katrine Wallace, aka Epidemiologist Kat Talks All...

Found Down ·

2022/08/25

I am so pleased to bring Katrine Wallace, PhD aka Epidemiologist Kat back on Found Down to discuss what in the world is going on with all the viruses out there! We talk about where we are with the Covid-19 pandemic, what is really going on with monkeypox, and also she shares what she knows about polio being detected in New York.As always this was a fun, informative interview! Please go subscribe to Kat's blog at www.epidemiologistkat.com. Stay Safe and Stay Sane!Nicole

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43:00

Checking in about Found Down

Found Down ·

2022/08/11

Hey there,Today, Des Wood and I talk about what's been going on behind the scenes with me and my thoughts on the podcast. We discuss what is going on in healthcare, our thoughts on the pandemic, and in nursing.Please help! Do you want Found Down to continue? What do YOU want from the show?It's been so fun and meaningful for me to do the show. Let me know what would like from Found Down!Stay Safe and Stay Sane,NicoleP.S. Please check out the upcoming Yoga in the Park on 8/19! All proceeds go to Hope

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05:36

End of this Season!

Found Down ·

2022/05/04

Hey, It's Nicole.Just popping on to say I'm on a break and will return in June. I'm posting a Nurses Week GIVEAWAY on my Instagram account on 5/6 so check it out there!You all are amazing. See you in June!Nicole

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