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PODCAST

The Soul Mirror Podcast

The Soul Mirror is a transformative podcast that reflects the deepest layers of who we are—beyond the surface, beyond the roles we play. Each episode offers soulful conversations, spiritual insights, and healing stories that help you see yourself more clearly and connect with your true essence. Whether you’re on a journey of self-discovery, emotional healing, or conscious awakening, The Soul Mirror invites you to pause, reflect, and remember who you truly are.

religion & spirituality hinduism

All Episodes

27:06

How One Man Broke a Lifelong Pattern of People...

The Soul Mirror Podcast ·

2026/10/04

In this episode of The Soul Mirror Podcast, host Niharika talks with Bradley Gabbert about what happens when another person's perspective shows us a pattern we have been living inside of for decades without ever naming it. Bradley traces his own pattern of people pleasing and conflict avoidance back to a car accident at thirty months old that left him in a coma for two weeks and unable to speak for about a year afterward, and describes how the safety habits he built to survive that recovery quietly

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19:06

Looking Inward Without Judgment: Breaking Old...

The Soul Mirror Podcast ·

2026/09/26

Why do we keep reacting in ways we promised ourselves we wouldn't? This episode of The Soul Mirror Podcast is for anyone who looks put-together on the outside but feels tired, pressured, or out of step on the inside.Transformational life coach Liz Coleman shares how noticing, rather than fixing, helps old patterns loosen, why a regulated nervous system gives you room to choose, and how changing your self-talk can soften the pressure.About the Guest:Liz Coleman is a transformational life coach who

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33:40

Accountability, Grace and Ego with Doc Harmony

The Soul Mirror Podcast ·

2026/09/23

Why do we keep repeating the patterns we most want to change? This episode of The Soul Mirror Podcast is for anyone ready to look inward honestly, without shame or the pressure to fix everything.Doc Harmony shares how accountability, vulnerability, and grace quiet the ego, why metanoia means a change of mind rather than punishment, and how everyday kindness and faith can help you meet your true self.About the Guest:Doc Harmony is the founder of My HEAL Shop, based in Georgia, USA. She works with

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20:03

The Soul Mirror: Silvia Rizzo on Reflection,...

The Soul Mirror Podcast ·

2026/09/16

What if the people who trigger us most are simply showing us where we still need to grow? The host talks with Grand Prix dressage rider and life coach Silvia Rizzo about why knowing your own values and principles matters more than chasing temporary motivation.Silvia shares why she separates facts from emotions before making a decision, the difference between reacting from ego-protection and responding by learning from a mistake, and why paying attention to the people around you matters even when

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25:31

The Soul Mirror: Sandy and Derek on Reflection and...

The Soul Mirror Podcast ·

2026/09/16

What if the people who trigger you most are showing you something about yourself? Host Shreya talks with Sandy and Derek of Anamlíniú about the biggest misconception people carry about the soul mirror, and why the journey isn't always unicorns and rainbows.Sandy and Derek share why pausing before reacting is a muscle you build over time, how repeated patterns often trace back to unresolved trauma, and why healing tends to happen layer by layer rather than all at once.About the Guests:Sandy and Derek

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21:02

Looking Inward Without Judgment: Karen Bentley on The...

The Soul Mirror Podcast ·

2026/09/13

What if looking inward isn't about doing more, but doing less? Host Ria talks with author Karen Bentley about what she calls the ego robot, the automatic patterns that run our lives until pressure reveals them.Karen shares why life energy quietly drains away through what she calls harmfulness, a personal story about overriding jealousy with a daily decision to choose love, and why real change comes from small, repeated choices rather than big effort.About the Guest: Karen Bentley is an author of

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24:14

Reflecting on Inner Patterns: Steve Barton on The...

The Soul Mirror Podcast ·

2026/09/12

What if the people and moments that frustrate you the most are the clearest mirror you have? Host Niharika talks with mindset coach Steve Barton about noticing the patterns we usually look past, and why judgment softens most when curiosity takes its place.Steve shares why self-criticism is a learned habit rather than a requirement, a weather metaphor for moving through fear, doubt, guilt, and shame, and why radical self-acceptance comes before any real change.About the Guest Steve Barton is a

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25:46

Ali Christos on Self-Reflection and Reclaiming Your...

The Soul Mirror Podcast ·

2026/09/09

What if the people who trigger you aren't judging you, but showing you something? Host Yusuf talks with quantum hypnosis practitioner Ali Christos about the soul mirror, and why self-reflection should never become self-blame.Ali shares how our outer world reflects our inner state, why the past can be forgiven rather than fixed, and a simple pause practice for turning a strong reaction into real self-awareness.About the Guest: Ali Christos is a Quantum Healing Hypnosis Technique practitioner and

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32:07

The Life You Want May Be Hidden Behind Your...

The Soul Mirror Podcast ·

2026/09/06

We spend so much time searching outside ourselves for answers. But what happens when the patterns keeping us stuck are operating much closer to home?In this episode of The Soul Mirror, Navya sits down with Dr. Joseph Drolshagen for a conversation about honest self-reflection, subconscious patterns, personal vision and the gap between knowing what we want and consistently acting toward it. Joseph describes the subconscious through his coaching framework as a kind of internal “motherboard” containing

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23:01

The Soul Mirror: Why the People Who Trigger You Are...

The Soul Mirror Podcast ·

2026/09/01

Ever notice how the person who irritates you the most somehow keeps showing up in your life? Boundaries coach Barb Nangle joins host Yusuf to unpack the twelve-step recovery principle "you spot it, you got it," the idea that what bothers us most in others is often something unresolved in ourselves.Barb draws on her own recovery journey and sociology background to explain why we can't "carpet the world" to avoid discomfort, how our deepest traumas shape which behaviors trigger us, and why a simple

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36:32

Tikkun Olam in Action: David Gottfried on Repairing...

The Soul Mirror Podcast ·

2026/08/22

What does it look like to take an ancient spiritual teaching and turn it into decades of real-world action? In this episode of The Soul Mirror, host Sana talks with David Gottfried, founder of the U.S. Green Building Council and World Green Building Council, about Tikkun Olam, a Jewish teaching about repairing a broken world, and how it quietly shaped his entire career.David shares why real change happens inside broken systems, not by standing outside and criticizing them, why speaking to people in

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30:11

Making Peace with the Patterns You Carry, with Helen...

The Soul Mirror Podcast ·

2026/08/18

What if the thing you're afraid to look at isn't a flaw, but a coping mechanism that once kept you safe? In this episode, Niharika talks with Helen Armstrong about the patterns we inherit, repeat, and rarely question, and what it actually takes to look at them with compassion instead of judgment.Helen walks through why fear of self-reflection isn't something to push past by force, and how fight, flight, freeze, and fawn responses show up in ordinary moments, busyness, scrolling, losing your voice to

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16:50

Nothing Is Broken: Zach Rehder on the Soul Mirror and...

The Soul Mirror Podcast ·

2026/08/17

Have you ever approached self-reflection like a repair job, hunting for the broken part that finally needs fixing? This episode invites a different starting point. Host Sreemedha sits down with teacher and healer Zach Rehder to explore the soul mirror not as a tool for self-improvement, but as an invitation to meet yourself, exactly as you are, more fully.Zach shares why the mind's need to understand and control can actually block real healing, and why presence and breath often do more than analysis

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27:52

The Value of Your Time: Louis Swart on Delegation and...

The Soul Mirror Podcast ·

2026/08/17

Have you ever called yourself busy and quietly meant something else entirely, like proof that you're needed, loved, or worthy? This episode is for anyone who has used a packed schedule to avoid sitting with harder questions. Host Swati sits down with business coach Louis Swart to explore what self-reflection actually looks like once you strip away the peaceful, journaling-on-a-mountain version of it.Louis shares the hard lesson that shaped his career, that a business is only worth something when it

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23:54

Why Life Keeps Repeating Itself: Cindy Shaw on the...

The Soul Mirror Podcast ·

2026/08/16

Ever notice how you keep meeting the same kind of person, the same kind of conflict, the same kind of disappointment, just wearing a different name? This episode is for anyone who has wondered why certain patterns won't let go. Host Shreya sits down with intuitive life coach Cindy Shaw to explore the idea of the soul mirror, the belief that what keeps showing up in our lives is reflecting something unresolved within us, not something happening to us.Cindy shares how childhood beliefs formed before

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28:05

Olga Ramora on Self-Reflection Beyond Self-Improvement

The Soul Mirror Podcast ·

2026/08/16

There's a moment, often late at night, when you catch your own reflection and realize you've been avoiding something. Host Swati talks with Olga Ramora, founder of the Moonly app, about why self-reflection isn't another self-improvement project, and why the goal was never to arrive somewhere and be finished.Olga shares her own path through panic and disconnection from her body, the unconventional tools (constellations, empty-chair work, astrology) that helped her along the way, and why noticing a

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22:51

Self-Reflection vs. Rumination: JJ DiGeronimo on...

The Soul Mirror Podcast ·

2026/08/15

If you have ever felt disconnected from your own life while everything looks fine on paper, this episode is for you. Host Shreya sits with author and intuitive guide JJ DiGeronimo to unpack the quiet difference between self-reflection and rumination, and why so many of us mistake one for the other.Together they explore the six phases of spiritual awakening from JJ's book Illuminate Your Path, why saying yes to everyone else often means saying no to yourself, and how presence, not more thinking, is

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21:33

The Danger of Saying You're Fine: Honest...

The Soul Mirror Podcast ·

2026/08/15

We say "I'm fine" on autopilot, even when we're not. Master coach Alicia Dupree wants us to catch ourselves right there.Alicia joins host Shreya to explore why self-reflection isn't about hunting for flaws, why growth rarely moves in a straight line, and how three simple questions can stop a negative thought spiral.About the Guest: Alicia Dupree is a Master Certified Professional Coach and founder of The Busy Woman's Blueprint. She works with women one-on-one and in workshops on self-reflection,

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24:19

The Soul Mirror: Eli Brackenbury on Self-Recognition...

The Soul Mirror Podcast ·

2026/08/11

This episode is for anyone who's caught a glimpse of their real self in a quiet moment and felt unsettled by it. Host Avik welcomes returning guest Eli Brackenbury for a conversation about the gap between who we perform as and who we actually are, and why that gap isn't a problem to fix so much as a pattern worth understanding.Eli reflects on fifty years of building an identity that didn't fit, the discomfort of really looking at himself, and what changed when he stopped defining his own path and

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19:50

Every Relationship Is a Mirror: Working With Your Own...

The Soul Mirror Podcast ·

2026/08/10

Meet Jihane Laraichi, energy coach and healer, who joins Soul Mirror to explore how the people in our lives often reflect patterns we haven't yet faced in ourselves.Listeners will hear her perspective on why we're drawn to certain relationship dynamics, and what it takes to shift a pattern once we notice it.About the Guest:Jihane Laraichi is a certified energy healer and transformational coach based in Morocco, working with adults, teens, and children. She combines coaching with energy work and

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192 results

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