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PODCAST

Secret Mum Club with Sophiena

Welcome to Secret Mum Club with Sophiena, the ultimate space for all mums to share their secrets. Whether it’s something silly or serious, this is your anonymous haven to get things off your chest. Because let’s face it, we’re all in this together. Join content creator Sophiena and her fabulous co-host Emma Jones, who keeps things lively and uncovers your stories and secrets.To get your secret read out on the podcast, email hello@secretmumpod.com, find us on other platforms here -

kids & family parenting

All Episodes

19:07

The Secret Bump

Secret Mum Club with Sophiena ·

2025/10/30

Soph and Emma hear from a mum hiding her second pregnancy as she battles the fear of judgement and the pressure to do motherhood “the right way.” Plus, the girls tackle twin biting tactics and share a listener’s story proving cousin bonds can survive even the trickiest family rifts. Hosted on Acast. See acast.com/privacy for more information.

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52:08

The Milky Itchy Legs

Secret Mum Club with Sophiena ·

2025/10/28

Soph’s got a heartwarming secret of the week as Dottie’s parents’ evening shines a light on a beautiful friendship she’s made at school. Plus, one mum shares her milky mishap in bed, and a toddler’s confusion over human anatomy sends the ladies into a spiral! Hosted on Acast. See acast.com/privacy for more information.

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19:01

The Grandad Bro

Secret Mum Club with Sophiena ·

2025/10/23

A nine-year-old steals the show this week with possibly the funniest secret ever - let’s just say the wall may need a clean and grandad has a new title! Plus, Soph and Emma hear from a mum expecting a potential Christmas baby, and a babysitter who made a big impression on one tiny human. Hosted on Acast. See acast.com/privacy for more information.

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52:18

The Hickedy-Hups

Secret Mum Club with Sophiena ·

2025/10/21

Soph’s deep in her coffee era and has come up with a new way to say hiccups. Meanwhile, Emma’s right in the middle of moving house, with Sadie and Joseff trying out their new nursery. Plus, the listeners share secrets about public bum-tapping and ask for advice on handling a pair of bitey twins. Hosted on Acast. See acast.com/privacy for more information.

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17:12

The Poo Sieve

Secret Mum Club with Sophiena ·

2025/10/16

The ladies hear from Alex, who gave her husband a very specific job during her two home births, involving a birthing pool… and a sieve. A little one’s hilarious mispronunciation lands a mum in hot water at the doctors, and they catch up with the listener who welcomed her baby in the crisps aisle of Asda! Hosted on Acast. See acast.com/privacy for more information.

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50:24

The Fisherman Fib

Secret Mum Club with Sophiena ·

2025/10/14

One mum deserves a round of applause for her quick thinking when her little one asks what a hooker is. Soph’s chicken coup dreams get a boost from a listener with feathered friends, and there’s a huge Renley update! Hosted on Acast. See acast.com/privacy for more information.

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18:37

The Roundabout Rage

Secret Mum Club with Sophiena ·

2025/10/09

One moment at a roundabout has been forever immortalised by a listener’s toddler, and it’s the cutest thing ever! Plus, the ladies hear from a bunch of mums sharing the highs and lows of parenting teenagers. Hosted on Acast. See acast.com/privacy for more information.

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47:11

The First Haircut

Secret Mum Club with Sophiena ·

2025/10/07

Soph's got a HUGE secret this week... Dottie's had her first big haircut! One mumma shares her ASTRAnomical birth story involving her mother-in-law's car, and a babysitter gets in touch for some activity help! Hosted on Acast. See acast.com/privacy for more information.

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21:41

The Aisle Birth

Secret Mum Club with Sophiena ·

2025/10/02

We asked for your car birth stories and you lot delivered… literally. From lay-bys to supermarket aisles, Soph and Emma react to the most iconic births in Secret Mum Club history. Plus, one listener shares her perimenopause journey, from hormonal mysteries to the great cardio vs weights debate. Hosted on Acast. See acast.com/privacy for more information.

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43:52

The Flannel Fear

Secret Mum Club with Sophiena ·

2025/09/30

There’s a mix-up for one mum whose little ones are terrified at the idea of having their faces washed with a flannel. The ladies receive a heartfelt message from a mum of teens struggling with the lack of communication. And Soph shares her… stinky secret of the week. Hosted on Acast. See acast.com/privacy for more information.

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21:07

The Mat Leave Jumble

Secret Mum Club with Sophiena ·

2025/09/25

This week, Sophiena and Emma go international with your messages from the USA and Canada. There’s a beautiful story of a baby boy sending a sign from heaven, an inspiring mum smashing half marathons and Hyrox competitions, plus a nappy-buying tip that could save your sanity and you wallet! Hosted on Acast. See acast.com/privacy for more information.

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52:52

The TV Critics

Secret Mum Club with Sophiena ·

2025/09/23

Soph and Emma are adding a new skill to their repertoire… TV reviewing! While chatting about what they’re watching, Soph opens up about her latest health journey and a potential diagnosis. Plus, we hear from a listener juggling all the parenting duties at home, and one mum shares her little one’s top potty-training tips. Hosted on Acast. See acast.com/privacy for more information.

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22:28

The Roadside Delivery

Secret Mum Club with Sophiena ·

2025/09/18

The ladies receive some huge news this week as a listener announces the arrival of another Renley! Soph’s dream of being a chicken mum is supercharged after a letter featuring thirty homely hens. Plus, one mum shares her incredible birthing story… involving an actual Volvo! Hosted on Acast. See acast.com/privacy for more information.

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48:18

The Eggy Trump

Secret Mum Club with Sophiena ·

2025/09/16

Emma’s house has been a hive of sickness this week, while the start of term has Soph feeling emotional about how quickly the children are growing up. One listener asks for help with toddler activity ideas, and there’s a little one spreading the love in a very gassy way. Hosted on Acast. See acast.com/privacy for more information.

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19:50

The Nursery Nightmare

Secret Mum Club with Sophiena ·

2025/09/11

It’s a wild ride this week! One listener unleashes their explosive poo stories, another reveals some worrying red flags at nursery, and there’s a heartwarming post-birth memory to balance it all out. Meanwhile, Soph shares her own loo-related trauma after an incident in the studio toilets. Hosted on Acast. See acast.com/privacy for more information.

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22:17

The Crèche Clock

Secret Mum Club with Sophiena ·

2025/09/09

It’s been a hectic few weeks for Sophiena and Emma, but they’ve put the chaos aside for a quick episode! We hear from a mum with a potty training update, discover an almost unheard-of secret from one listener, and share an unfortunately timed mispronunciation at a crèche. Hosted on Acast. See acast.com/privacy for more information.

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16:17

The Ceiling Surprise

Secret Mum Club with Sophiena ·

2025/09/04

There’s an extra secret of the week that's left residue in unexpected places, the ladies chat about toddlers mastering (and catastrophically failing) the art of self-feeding, and there's a message from one mum whose little one’s first full sentence was more… toilet humour than tender moment. Hosted on Acast. See acast.com/privacy for more information.

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48:19

The Grand Unveiling

Secret Mum Club with Sophiena ·

2025/09/02

The cat’s out of the bag... we’ve got brand-new artwork! The ladies spill all about how the photoshoot really went, and Emma has a big secret to share this week. Plus, we hear from a mumma whose little one has a unique way of asking for sausages, and another mum who needs advice on handling a 7-year-old who just won’t listen. Hosted on Acast. See acast.com/privacy for more information.

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20:32

Back To School Countdown

Secret Mum Club with Sophiena ·

2025/08/28

It’s the final week of the summer holidays, and the ladies are gearing up for the back to school rush! From weatherproofing school bags to an unhinged (but genius!) lunchbox prep hack, mums share their best tips to survive the chaos. Plus, Sophiena and Emma reflect on the whirlwind summer, getting back into routine, and how to ease those first-day nerves. Hosted on Acast. See acast.com/privacy for more information.

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44:57

The Recycled Sweetcorn

Secret Mum Club with Sophiena ·

2025/08/26

Soph’s in full household mode this week – from washing machines and integrated appliances to some long-awaited beds. Emma shares her almost disastrous weekend away, while Dottie is practising roly-polies in her new room, with some unintended consequences for the walls. Plus, there’s a secret from one mum whose little one has taken recycling to a whole new (and slightly gross) level… with sweetcorn. Hosted on Acast. See acast.com/privacy for more information.

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241 results

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