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PODCAST

The Authentic Creative: expanding our capacity to feel good

Siri Baruc Thornton

Welcome to The Authentic Creative with Siri Baruc Thornton: a top 2.5% globally ranked podcast for women who are ready to expand their capacity to feel good, embody their truth, and create from wholeness.Here, we explore what it really means to live and lead from authenticity. What if feeling good in your body, your work, and your life isn’t indulgent, but the key to everything?Each week, you’ll hear intimate conversations with artists, entrepreneurs, healers, and visionaries who are redefining

education self-improvement

All Episodes

79:05

Reclaiming the Woman Beneath the Roles

The Authentic Creative: expanding our capacity to... ·

2026/01/11

A luminous morning panel on reclaiming the woman beneath the roles. After transformational breathwork infused with Reiki, this courageous circle shares what rises when the nervous system softens: rest that arrives through active breath, the liberation of sound and release, and the truth that you do not have to try so hard to be held, loved, or powerful. Together we explore shadow and light, rage and pleasure, identity and detachment, creativity and motherhood, and the practice of non resistan...

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34:46

5 tips to transition to the New Year + 10 Year Old’s...

The Authentic Creative: expanding our capacity to... ·

2026/01/01

In this special tradition episode, I share 5 simple tips to transition from 2025 to 2026 and then I’m joined by my son, Bodhi, for a 10 year old’s guide to feeling good. We talk about what helps him feel calm, confident, and most himself, plus the simple routines and practices that support him in daily life. We end with his best life advice: have fun in life because it’s short. In this episode • Swimming and what the water has taught him about breath • Friends, community, and what makes an en...

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68:45

The Sacred Ordinary: Everyday Miracles, Listening +...

The Authentic Creative: expanding our capacity to... ·

2025/12/13

In this intimate live panel, I guide a transformational breathwork journey infused with Reiki, then open a circle of truth telling on the theme The Sacred Ordinary. You will hear reflections on surrendering performance, listening beneath the mind, and trusting the small signals that guide us: the body’s clear yes and no, sound and silence as a map, nature as a mirror, creativity as a byproduct of regulation, and the pause between stimulus and response where everything can change. This convers...

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56:53

Detaching From the External with Samantha Dreiling

The Authentic Creative: expanding our capacity to... ·

2025/12/10

Samantha is an entrepreneur, wife, and mother of 2, and co-founder of Ananda Elixirs, a wellness brand that delivers functional mushrooms in a delicious elixir that tastes like your favorite childhood soda. She is also the author of I, Dea: Awaken Your Inner Goddess. In this episode we talk about what it really looks like to follow your bliss after everything falls apart. Samantha shares about nearly dying in childbirth, losing her father, watching a long time business and their investm...

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17:50

Beginning Again with More Wisdom: lessons from...

The Authentic Creative: expanding our capacity to... ·

2025/12/09

This minisode is a devotional to everyone who holds a lot for others and is wondering how to keep doing sacred work without abandoning themselves. This year I led 4 retreats. In this episode I share: • The magic that unfolded in my home and at the ocean • How women arrived and how they left • The quiet and loud ways Source showed up again and again • What I learned about nervous systems, money, and boundaries • Why I am simplifying my retreat structures moving forward • A full poem about choo...

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55:48

Recovering You with Lillian Cohanzad

The Authentic Creative: expanding our capacity to... ·

2025/12/04

In this episode I stand in dialogue with author, coach, and community builder Lillian Cohanzad about what it really looks like to recover a sense of self in the middle of fires, motherhood, and big life transitions. We meet her between Thanksgiving and the winter holidays, in a year that asked her to let go of a beloved home, a town, and the school her 3 children attended when the Palisades fires came through. Lillian shares what it meant to grow up as the eldest daughter in an immigrant fami...

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77:43

Sacred Over Sacrifice: Breathwork, Boundaries, And...

The Authentic Creative: expanding our capacity to... ·

2025/11/15

In this Sacred Over Sacrifice panel, we gathered a circle of powerful women for a transformational breathwork journey followed by a raw, honest conversation about releasing the martyr role, breaking people pleasing patterns, listening to the body, and choosing truth, softness, and self honoring over obligation. You’ll hear real breathwork shares, mystical experiences, emotional releases, boundary breakthroughs, stories of healing, and the practical tools these women are carrying into the holi...

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86:35

The God Source Mystery: A Conversation Beyond Belief

The Authentic Creative: expanding our capacity to... ·

2025/11/03

In this unguarded conversation, we explore what it means to live in relationship with the unseen; to call it God, Source, Spirit, Universe, or simply Love. Fresh from a transformational breathwork infused with Reiki session, a circle of luminous women gather in reverence and curiosity to speak about faith, energy, grief, and the mystery that breathes us. What unfolds is an unveiling that every path, whether rooted in Christianity, Buddhism, Shamanism, or the language of nature, ultimately lea...

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54:50

You Were Never Lost: Anchoring the Light with Ashmi...

The Authentic Creative: expanding our capacity to... ·

2025/11/01

In this luminous and deeply grounding dialogue with writer and teacher Ashmi Pathela we explore what it really means to anchor the light within the human experience. From her home in the forests of Western Australia, Ashmi shares how motherhood, nature, and everyday life have become living gateways to presence, awareness, and love. Together we talk about what it means to live as your higher self now, not as an idea or something far away, but as a daily practice of compassion, embodiment, and ...

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52:30

Goddess of Light Team Panel: Remembering Our Light

The Authentic Creative: expanding our capacity to... ·

2025/10/29

In this radiant and deeply real panel, I gather in sacred sisterhood with the luminous women of the Goddess of Light team: creatives, healers, mothers, and visionaries who embody what it means to live, lead, and create from the light within. We recorded just after a transformational breathwork infused with Reiki journey, still in the softness and vulnerability of that space. What unfolded was a conversation about surrender, self-worth, and remembering who we are beneath all the roles we play....

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91:07

The Inspiration of Jeni Dodd: Tea, Presence + Aligned...

The Authentic Creative: expanding our capacity to... ·

2025/10/24

In this luminous episode of The Authentic Creative: Expanding Our Capacity to Feel Good, I sit down with the remarkable Jeni Dodd, international tea importer, Certified Tea Specialist, award-winning speaker, and founder of jeni.dodd.tea.com We met by pure serendipity in an airport while I was traveling with my 12-year-old son, Phoenix, to visit my 100-year-old grandmother, and our connection was instant. What unfolded next was a conversation filled with warmth, wisdom, and wonder, so alive th...

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60:17

Listening to the Whispers Within with Heather Dimick

The Authentic Creative: expanding our capacity to... ·

2025/10/18

In this heartfelt episode of The Authentic Creative: Expanding Our Capacity to Feel Good, I dialogue with my friend and fellow creator, Heather Dimick, host of the What’s That Whisper podcast and founder of the What’s That Whisper product line. We dive deep, fresh from a transformational Breathwork infused with Reiki session, into the themes of presence, motherhood, creative entrepreneurship, and what it really means to listen to the whispers within. Heather shares her personal journey of hea...

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15:28

When Rest Becomes the Medicine - a minisode

The Authentic Creative: expanding our capacity to... ·

2025/10/14

In this solo episode of The Authentic Creative, I invite you into a gentle, fifteen-minute episode: a space to breathe, reflect, and remember that rest is part of creation. After several weeks away from the mic, I share what I've been learning through my own pauses: how slowing down doesn’t diminish growth, how the nervous system teaches us what safety really feels like, and how true creativity flows when we stop pushing and start listening. Inside this episode, you’ll experience: 🌿 A short

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13:49

Why Good Girls Burn Out - a minisode

The Authentic Creative: expanding our capacity to... ·

2025/09/27

So many of us were raised to be “good girls," to smile, to say yes, to overdeliver, to smooth things over, to be endlessly reliable. But at what cost? In this minisode of The Authentic Creative, I open up about why good girls burn out, and why it’s not your fault. Together we explore the cultural conditioning that keeps women stuck in fawn and freeze, the hidden toll on our bodies and creativity, and the radical reframe that allows us to step out of “good” and into whole, authentic, radiant, ...

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76:55

Healing the Nervous System with Reiki

The Authentic Creative: expanding our capacity to... ·

2025/09/22

Anxiety. Burnout. Dysregulation. So many of us are living in constant fight-or-flight, our nervous systems fried from overgiving, overworking, and overthinking. What if healing wasn’t about pushing harder, but about slowing down and receiving? In this luminous panel, three radiant women — Sierra, Dana, and Tange — share their journeys of healing through Reiki attunements at our retreat. Together we explore the mystical and the practical: how Reiki connects us to lineage and unconditional love...

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100:33

Expanding Our Capacity to Feel: A World Wellness...

The Authentic Creative: expanding our capacity to... ·

2025/09/13

This was a life-changing gathering and more than just a panel. Especially this time. I played with surrendering the structure and let it flow. We began with a powerful hour of Transformational Breathwork infused with Reiki. In that space, masks came off. Roles fell away. Women who are used to holding so much for others let themselves be held. The rawness of the shares that followed set the tone for everything. One participant said through tears, “I realized I’ve been living as a role, not as ...

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79:02

Moments That Change Everything with Ellie Banke

The Authentic Creative: expanding our capacity to... ·

2025/09/03

There are moments in life when everything stops. When time slows, the air shifts, and you realize you’re standing inside a dream you once barely dared to imagine. For Ellie Banke, that moment came in London, when Ed Sheeran flew her over to record with him in a café and later sing again at a U2 afterparty in the green room of his pub. After her performance, The Edge from U2 quietly held her hand, breathed with her, and helped her ground back into presence. This episode is about those kinds of...

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12:53

10 Tips to Recover from Summer and Root into Fall

The Authentic Creative: expanding our capacity to... ·

2025/09/01

We are in that threshold moment, shifting from the ease of summer into the momentum of fall. For many of us, this feels like the real start of the year: back-to-school energy, new projects, busy calendars, and plans that already stretch into winter. In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good, I share candidly about our family’s recent three weeks in England, the head colds Jake and I picked up after the long flight home, and how I have been in recovery mode...

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8:46

Beginnings, Breath, and the Goddess of Light

The Authentic Creative: expanding our capacity to... ·

2025/08/25

In this intimate solo episode of The Authentic Creative, I share a very personal moment of transition: my boys starting 5th and 7th grade today, my return from three soul-nourishing weeks in England, and the energy of fresh beginnings that’s alive in my own life and work. I invite you into the heart of the Goddess of Light retreats: sacred, spacious circles where women who hold so much finally get to be held. You’ll hear why I created them, what makes them different, and how they offer a powe...

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55:37

Trusting Your Future Self with Tracy Hill

The Authentic Creative: expanding our capacity to... ·

2025/08/18

What do you do when life looks perfect on paper but feels empty inside? This week on The Authentic Creative, I dialogue with Tracy Hill, Fortune 500 exec turned host of A Beautiful Fix, a podcast ranked in the top 5% globally. Tracy shares how burnout pushed her to walk away from corporate life and step into alignment with her true purpose. We talk about: ✨ The power of showing up as your future self ✨ Why sensitivity is a superpower ✨ Human Design as a map back to yourself ✨ Micro-shifts tha...

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318 results

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