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PODCAST

Dr. Shawn Baker Podcast

Dr. Shawn Baker

We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet

health & fitness nutrition

All Episodes

41:48

They Spray What on Potatoes? Better Snacks, Better...

Dr. Shawn Baker Podcast ·

2025/10/31

Steven Rofrano grew up in New Jersey in an Italian-American family that instilled a deep respect for food quality and old-world traditions. Steven struggled with chronic health issues growing up, until he discovered that eliminating seed oils and processed foods made him feel truly healthy for the first time. Fueled by years of obsessive research, Steven became convinced that classic American foods can be both healthy and delicious—if made without toxic ingredients. Determined to prove this, he

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01:07:30

How Do We Really Fuel Athletic Performance? | Dr....

Dr. Shawn Baker Podcast ·

2025/10/24

Professor Noakes has published more than 750 scientific books and articles. He has been cited more than 16 000 times in scientific literature, has an H-index of 74 and is rated an A1 scientist by the National Research Foundation of South Africa. After coming across research which denounced current international dietary guidelines as fallacy, Prof Noakes started researching the effects of carbohydrates, proteins and fats on the human race. His research convinced him that a high fat, low carb diet is

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42:07

He Almost Lost His Colon, Until He Tried This | Dr....

Dr. Shawn Baker Podcast ·

2025/10/16

With a carnivore diet, San put his Ulcerative Colitis into remission and has been symptom free for 3.5 years. San has also improved severe acne and improved anxiety and depression. Instagram: https://www.instagram.com/fleshfueled/?hl=en Timestamps: 00:00 Trailer 00:29 Introduction 04:11 Misdiagnosed and dismissed for IBD 06:36 Undetected gut issues 12:15 Prednisone and biologics struggles 13:18 Final options before surgery 17:47 Misguided dietary advice consequences 20:22 Inflammation checkups and

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29:18

How Keto Crushed Skepticism, Anxiety, Infection and...

Dr. Shawn Baker Podcast ·

2025/09/26

Danjela is a part of the Revero Team, using her personal journey with a low carb nutritional approach to help others. Danjela has been able to treat a chronic fungal infection, lower her Levothyroxine medication, return to her pre-pregnancy weight, and maintain the weight with very minimal physical exercise. In addition, members of her family, by adopting a similar approach, have seen benefits including coming off of antidepressants and medications for blood pressure and cholesterol. Timestamps:

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45:42

Revero Coach On Importance of Individualized Health...

Dr. Shawn Baker Podcast ·

2025/09/19

Christa is Advanced Nutrition certified for over 15 years. She is also certified in low carb, keto and carnivore. Her experience with clients includes bodybuilding, sports nutrition, high performing executives, and student athletes over the course of her career. She scaled back her own practice to help launch Revero, being Revero’s first hired health coach. She spent many years chronic dieting and counting calories, and finally healed her own metabolism using a carnivore approach. Her initial

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47:41

What Lies Beneath Actually Healing Thyroid...

Dr. Shawn Baker Podcast ·

2025/09/17

Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private

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49:35

Professional Sprinter's journey from the SAD to...

Dr. Shawn Baker Podcast ·

2025/09/11

Michael is a former professional 100-meter sprinter and an avid CrossFitter who follows an animal-based diet. Born and raised in Austria, he speaks German, English and Spanish. Since moving to the United States, he has lived and worked in the greater Atlanta area with his wife Kathy and their children Isabella and Lucas. The family operates a suburban homestead that features beehives, geese, rabbits, turkeys and a flock of chickens. The family is in the process of moving to a larger property so they

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30:18

Surviving Anorexia, Sepsis, and Amputation | Dr....

Dr. Shawn Baker Podcast ·

2025/09/05

In Mary Ann's 33 years of life, she has faced anorexia, a near-death infection, institutional abuse, and the trauma of amputation, but she has found purpose in nourishing her body and sharing her testimony. Mary Ann has been carnivore since 2018 and rededicated her life to Jesus in 2022 during a hospital stay, and those two decisions have strengthened her physical body and saved her soul. Mary Ann grew up in a household run by two doctors who didn't allow her to eat red meat, and followed every

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45:29

Near Death to A Documentary, Challenging the Medical...

Dr. Shawn Baker Podcast ·

2025/09/03

Mitchell Thompson is a gym owner, certified nutritionist, author, and health consultant who reversed his Crohn’s disease without medication or surgery by adopting a ketovore diet. After years of battling symptoms and facing the conventional medical route, Mitchell used a meat-based approach to achieve full remission and now helps others take control of their health through nutrition, biomechanics, and lifestyle coaching. He is the author of Healthy Made Easy, a practical nutrition guide that

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26:58

From Walking With a Cane To Running Up Stairs, How He...

Dr. Shawn Baker Podcast ·

2025/08/30

Bruce is less than "half the man he used to be" having lost 235 pounds from his heaviest of 435 pounds on a quest to improve his health issues and lose weight. During this journey he has eliminated or reduced a number of medications and greatly improved his quality of life. He now tries to give back by inspiring others to do so as well on X. X: https://x.com/BruceLangworthy Timestamps: 00:00 Trailer 00:30 Introduction 04:06 Processed diet foods vs. carnivore 08:06 Medications vs. diet effects on

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34:51

A Demanding Career And 6-Pack Abs, Can You Have It...

Dr. Shawn Baker Podcast ·

2025/08/26

Mauro Stara, founder of Six Pack CEO, is a peak performance expert and trusted advisor to successful CEOs and business owners. Known as the last resort for those exhausted from mainstream approaches, Mauro specializes in resolving challenges where others have failed. By prioritizing advanced blood work testing and personalized coaching, he tackles the root cause of stagnation: hormones. With his guidance, clients achieve lifelong, sustainable transformations, reclaiming vitality and confidence

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35:06

What Do You Really Know About Your Food? Starting The...

Dr. Shawn Baker Podcast ·

2025/08/21

Talking on agriculture, where our food comes from, and why it matters. Ryan Griggs, founder of The Regenaissance, shares his story, how it led him to farming, starting, and launching a business, and his goals of reconnecting people with their food. Instagram: https://www.instagram.com/theregenaissance Website: https://theregenaissance.co/ Timstamps: 00:00 Trailer 00:24 Introduction 06:10 Undiagnosed health issues and plans to farm globally 06:57 Launching Regenaissance 14:10 Expanding knowledge

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44:41

Healing Your Brain, The Uprise of Metabolic...

Dr. Shawn Baker Podcast ·

2025/08/15

Nicole Laurent, MA, LMHC, is a licensed mental health counselor, nonprofit founder of Brain Fog Recovery Source, and clinical innovator in metabolic psychiatry. Nicole specializes in the targeted use of ketogenic metabolic therapy (KMT) to achieve remission in psychiatric disorders traditionally labeled treatment resistant. Through her clinical practice, peer reviewed articles, educational blog, continuing education programs for psychotherapy professionals, and nonprofit initiatives, Nicole

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31:58

What Happens When You Actually Fix The Problem | Dr....

Dr. Shawn Baker Podcast ·

2025/08/14

Michelle Phelan is a Functional Nutritionist, Certified Holistic Nutritionist and a Certified Health Coach. She currently has over 28 years of experience in functional nutrition and dietetics. What started out as a fun Personal Training job certified with the National Academy of Sports Medicine, quickly took her on the exciting road to nutrition. With a BS in Nutrition and Dietetics, she realized she held a passion for integrative and functional nutrition and received her Functional Diagnostic

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28:23

Believing In Your Own Health With Root Cause Healing...

Dr. Shawn Baker Podcast ·

2025/08/13

Joleen Lake has been a board-certified Family Nurse Practitioner since 2008 and currently resides in Southwest Florida. Her clinical background spans family practice, OB/GYN, hormone therapy, and medical aesthetics. Joleen’s passion for wellness has shaped her forward-thinking, root-cause approach to care. A long-time advocate of ketogenic nutrition, she later discovered the carnivore lifestyle, which led her to Dr. Shawn Baker’s work and the innovative concept of Revero. Inspired by Revero’s

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29:31

Looking Beyond the Food Pyramid to Improve Health |...

Dr. Shawn Baker Podcast ·

2025/08/12

David Farr is an Acute Care Nurse Practitioner with over a decade of experience in urology, emergency medicine, and telemedicine, complemented by a robust educational background, including a Master of Science in Nursing with RN First Assist Certification from the University of Alabama School of Nursing (2011) and dual Bachelor’s degrees in Nursing (2008) and Biology (2008), alongside a Bachelor’s in Chemistry (2004) from the University of Alabama at Birmingham. He has worked in urology since 2012

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39:20

He Fought For His Life: A Battle Through Anorexia and...

Dr. Shawn Baker Podcast ·

2025/08/01

Mark Ennis is a health coach from Ireland specializing in helping individuals achieve a longer, healthier life through the power of a carnivore and keto lifestyle. After struggling with both anorexia and obesity, Mark discovered the life-changing benefits of this approach and now dedicates himself to guiding others on their journey to health and happiness. Passionate about making a lasting impact, he empowers clients to overcome challenges, achieve their goals, and live their best lives. Mark’s

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25:20

Nothing Was Working: How Mom of 3 Reversed Disease...

Dr. Shawn Baker Podcast ·

2025/07/30

Following a carnivore diet, Cassandra improved alcoholic fatty liver, prediabetes, inflammation (degenerative disc disorder), anxiety, and depression. Instagram: https://www.instagram.com/cass_caelestis/ TikTok: https://www.tiktok.com/@cass_caelestis Timestamps: 00:00 Trailer 00:38 Introduction 03:56 Gestational diabetes and the carnivore diet 08:57 Inspiring family with lifestyle changes 12:24 Cost and controversy of the carnivore diet 13:52 Success with the carnivore diet success 18:17 Reaching

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30:16

Reversing Metabolic Disease and Taking Back Your...

Dr. Shawn Baker Podcast ·

2025/07/29

Francesca is a functional and integrative nutritionist and board-certified health coach with a strong commitment to evidence-based practice. She holds a Master of Science in Integrative Nutrition, where she completed a systematic review and meta-analysis thesis on the impact of maternal diet on gene expression and offspring health outcomes. Currently, she is pursuing a Doctor of Science in Integrative Health, focusing her dissertation on non-pharmacological sleep support for Parkinson’s disease

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44:51

Battling Parasites and Candida: Why Diet is Crucial |...

Dr. Shawn Baker Podcast ·

2025/07/23

Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co-creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designed for aerospace purposes. As a practitioner for over 30 years, he is dedicated to improving the lives of his patients and helping them get back to living. He holds a Doctorate of Nutripathy and

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