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PODCAST

The More JCKD Podcast

Build a body that looks good, moves well, and leads from the front. Hosted by Blair Sangster, founder of JCKD - this podcast delivers raw, practical strategies to get leaner, stronger, and more disciplined in the real world.

health & fitness fitness

All Episodes

14:32

#64 - Stop Stressing About Getting Fat In December &...

The More JCKD Podcast ·

2025/12/01

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

14:58

#63 - Why You’re Not Losing Fat (Even Though You Eat...

The More JCKD Podcast ·

2025/11/26

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

13:56

#62 - I Don’t Need a Coach… Do I?

The More JCKD Podcast ·

2025/11/24

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

16:36

#61 - The Truth About Why I Still Train When I Travel

The More JCKD Podcast ·

2025/11/21

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

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11:31

#60 - JCKD Black Friday Deal

The More JCKD Podcast ·

2025/11/19

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

17:59

#59 - How Ross Dropped 15kg & Raced His First Hyrox

The More JCKD Podcast ·

2025/11/17

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

27:39

#58 - The Fitness Industry Is Saturated With Lazy...

The More JCKD Podcast ·

2025/11/14

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

13:05

#57 - Three Supplements You To Be Taking This Winter

The More JCKD Podcast ·

2025/11/12

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

21:34

#56 - Separation Season: How JCKD Athletes Approach...

The More JCKD Podcast ·

2025/11/10

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

16:45

#55 - Running Might Make You ‘Skinny Fat’

The More JCKD Podcast ·

2025/11/07

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

21:00

#54 - Why You Need To Track Your Calories To Get In...

The More JCKD Podcast ·

2025/11/05

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

13:51

#53 - The Only Reason Why You Can’t Build A Lean,...

The More JCKD Podcast ·

2025/11/03

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

21:41

#52 - How To Not Eat Shit At Airports Or When Travelling

The More JCKD Podcast ·

2025/10/31

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

16:42

#51 - Can You Do Workout Classes And Still Get Jacked?

The More JCKD Podcast ·

2025/10/29

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

19:45

#50 - This Is How George Went From Skinny-Fat To Jacked

The More JCKD Podcast ·

2025/10/27

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

22:34

#49 - What Can You Do To Drop Fat In 3 Weeks?

The More JCKD Podcast ·

2025/10/24

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

18:50

#48 - The Best Nutrition ‘Hack’ I Give To Clients To...

The More JCKD Podcast ·

2025/10/22

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

16:49

#47 - There Is Always A Reason Why Now Is NOT The...

The More JCKD Podcast ·

2025/10/20

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

17:58

#46 - The Biggest Mistake I Made When I Started...

The More JCKD Podcast ·

2025/10/17

📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

20:08

#45 - The 3 Types of Running Shoes Every Hybrid...

The More JCKD Podcast ·

2025/10/15

The right shoe will lead to better performance and fewer injuries. In an ideal world, you have three pairs of runners that I talk through in this episode.📧 Even More JCKD Newsletter - https://jckd.myflodesk.com/evenmorejckd🚀 Enquire To Work With Me & JCKD - https://jckd.typeform.com/to/YBMI11OL

en

64 results

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