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PODCAST

No Dress Code

Just a little Black girl on a journey to stay true in this wild thing we call life. Join me as I chat with inspiring guests about current events, uplift Black businesses, and dive into the magic of everyday moments. Let’s celebrate authenticity together—because real talk matters. Tune in, subscribe, and let’s navigate this adventure side by side! Reader submission: nodresscodepod@gmail.com

society & culture

All Episodes

00:26:59

Ep. 78- Let Me Explain Real Quick

No Dress Code ·

2025/11/19

In this quick solo check-in, I’m catching y’all up on where I’ve been, why the feed went quiet, and what’s really been going on behind the scenes. Nothing dramatic — just life life-ing the way it does.Before the full comeback episode drops, here’s a little real-time update so y’all don’t think I disappeared for good.Check out Late Night CJ’s page:And if you missed it, watch my nephews in Episode 35 and go wish him a Happy Birthday:Follow the pod everywhere:TikTok: @nodresscodepodIG:

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00:25:46

Ep. 77 The Hoochie Day Recap: Lemon Drops, Love &...

No Dress Code ·

2025/10/15

So this wasn’t supposed to be an episode… but Hoochie Day deserved one. 🥂The vibes were vibing — the lamb chops were hitting, the lemon drops were flowing, and honestly? It felt good to just celebrate me for once. No drama, no fake energy, just good people, good food, and good energy all around.In this episode, I’m recapping everything — the chaos before the party, the energy during it, and the quiet after everyone left. Somewhere between laughter and exhaustion, I realized: I really built this. A

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01:02:35

Ep 76-Snip Snip

No Dress Code ·

2025/10/08

I always say I mind my business — which is true. But somehow, my business never minds me.In this episode, I talk about finally cutting DAN off and what it actually feels like to detach without the drama. It’s funny, a little reflective, and probably uncomfortably relatable if you’ve ever tried to convince yourself you’re “over it.”Tune in for some quiet honesty, self-dragging humor, and the reminder that sometimes silence is the loudest move you can make.

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01:01:39

EP. 75-Funk & Flour

No Dress Code ·

2025/10/01

I’ve been in a funk lately — not depressed, just… quietly struggling. Between juggling multiple side hustles, experimenting with baking, and trying to keep it all together, life has been messy but real. In this episode, I’m sharing what it feels like to be stuck in your own head, survive quietly, and still try to make progress. Expect laughs, small wins, and the chaos that comes with being your own boss.Follow along and keep up with the journey:baking:

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01:00:04

EP. 74-My Business Never Minds Me

No Dress Code ·

2025/09/24

This week, I’m talking about how no matter how low-key I try to be, my name somehow finds its way into conversations, situations, and drama I didn’t even sign up for. From my so-called “toxic traits” in relationships (let’s be honest, some of y’all can relate) to what it’s really like thriving as an introvert in a remote-work world — plus a few tangents along the way — we’re unpacking just enough to keep it real, keep it light, and keep it moving.Listen, laugh, and maybe drag yourself a little while

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01:32:59

Ep 73-Grinding for Yourself: A Candid Conversation...

No Dress Code ·

2025/09/17

CJ joins me for an open, free-flowing conversation about what it really means to grind for yourself. We discuss hustle culture, working for others while building personal dreams, staying authentic online and offline, and the realities of relationships. The episode touches on current culture, including Charlie Kirk, and dives into separating the noise from what truly matters, finding balance, and carving your own path without losing

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00:26:05

EP 72. So About Last Week… 👀

No Dress Code ·

2025/09/10

Sometimes life just… lifes. In this week’s episode, I’m catching y’all up after taking a week off — nothing dramatic, just a much-needed soft reset.From random life updates to a few rants and side tangents, this one’s all about easing back into the groove without overexplaining or overdoing it. Think of it as a casual vibe check between me and you.Follow the podcast:🎙 TikTok: https://www.tiktok.com/@nodresscodepod📸 Instagram: https://www.instagram.com/nodresscodepod🐦 Twitter:

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01:28:39

71-Hall of Fame Cheater Confessions & NDC Turns 2 |...

No Dress Code ·

2025/08/27

We didn’t follow a single question — and somehow, we covered it all! 🙈 Featuring @late_nyte_cj, this episode is full of laughs, honesty, and unexpected stories that will keep you listening from start to finish.Plus, we took a moment to celebrate NDC’s 2-year anniversary — making this conversation even more special. A true collaboration and a reminder that the best talks often happen when you throw the script out the window. 💜🎙️Listen now on Apple Podcasts, Spotify, or YouTube, and check out all

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00:58:24

Ep. 70- Two Years Later: Same Mic, Different Me

No Dress Code ·

2025/08/20

Two years of pressing record, speaking my mind, and keeping it real — same mic, different me. In this episode, I’m reflecting on the journey of No Dress Code: the things I thought it would be, the things it actually became, and the lessons I didn’t see coming.From early episodes that felt chaotic to moments that surprised me with how much they resonated, we’re celebrating the wins, the growth, and yes… even the mistakes. Whether you’ve been here since episode 1 or just hit play last week, this one’s

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01:00:03

Ep. 69 Who Told Y’all That Was Normal?

No Dress Code ·

2025/08/13

Ever stop and think about some of the “normal” things people do that actually make zero sense? This episode is me unpacking all the weird social habits, unspoken rules, and little mind games that get passed off like they’re just how things are — but honestly? They’re not.From awkward group dynamics to those moments when you’re expected to show up but really don’t want to, we’re calling it out. No judgment, just honest observations and a little side eye for the nonsense we keep letting slide.Hit me

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01:01:54

Ep. 68 Everyone Wants Grace, But Nobody Gives It

No Dress Code ·

2025/08/06

We love to talk about grace — but only when we’re the ones who need it. In this episode, I’m breaking down the double standard: how “healing” culture gives everyone room to grow until the wrong person makes a mistake. Let’s talk about the way grace is used like a buzzword, the difference between real softness and selective softness, and why boundaries don’t mean bitterness. If you’ve ever been expected to be gracious while getting none in return, this one’s for you.Follow the pod:TikTok:

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01:00:32

Ep. 67 It’s Giving... Fake

No Dress Code ·

2025/07/30

You ever find out your name was brought up in a room you weren’t even invited to? Yeah, that’s where this one’s coming from.In this episode, I’m unpacking what it feels like to constantly hear your name in conversations that don’t concern you. Whether it’s someone making a slick comment about how I showed up to an event (even though I was minding my business), or hearing I got mentioned at a party I didn’t even know about — it’s been a weird little streak of fake energy.There’s also been some messy

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01:17:05

The Bible Didn’t Say That (ft. Pastor Welton Pleasant...

No Dress Code ·

2025/07/23

We’ve all heard the phrases.“God helps those who help themselves.”“Everything happens for a reason.”“God won’t give you more than you can handle.”…Sounds biblical, right? Except it’s not.In this episode, I’m joined by Pastor Welton Pleasant — aka WP3 (@itswelltonwithmysoul). Together, we’re breaking down the popular sayings people swear came from scripture… but actually didn’t.We’re talking:Why people cling to cultural sayings that sound like gospelWhat the Bible really says — without the Instagram

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01:00:17

Ep. 65 Mentally Out of Office

No Dress Code ·

2025/07/16

Life ain’t what I pictured, but here we are. This week’s episode isn’t deep — it’s just real. I’m mentally overwhelmed, physically underwhelmed, and honestly? Just figuring it out like everyone else. If you’re feeling the same, you’re not alone.New episodes every Wednesday.

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00:45:48

Friendship Red Flags Y’all Keep Ignoring

No Dress Code ·

2025/07/09

We always talk about red flags in relationships… but what about the ones sitting at your lunch table, reacting to your stories, and in your group chat? This week, Bree is unpacking the subtle — and not-so-subtle — signs that your “friends” might not be your friends at all. From shifting vibes to silent distance, she’s breaking down how to spot the energy shifts, protect your peace, and stop shrinking to stay connected. If you’ve ever felt like you love harder than they do — this episode is for

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00:54:20

Ep 63 Glow Up, Show Up

No Dress Code ·

2025/07/02

Not every glow up is loud. Sometimes it’s quiet — like finally feeling good in your own skin, or choosing peace over proving a point.This episode is about that kind of glow. The kind that’s real, earned, and not for show.If you’ve ever felt like you were glowing on the inside before anybody could see it on the outside, this one’s for you.

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01:03:05

Episode 62 Dating Feels Like a Job I Didn’t Apply For

No Dress Code ·

2025/06/25

Dating isn’t broken — I just don’t want the job.In this solo episode, I talk about why I stepped out of the dating scene and how good it feels to stop performing interest I don’t actually have.This isn’t about giving up or being bitter. It’s about choosing peace, clarity, and your damn self.We get into dating fatigue, the pressure to be “available,” and the freedom that comes when you stop confusing attention with affection.If you’ve ever ghosted the apps just to breathe again — this one’s for

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00:42:24

Ep. 61 Control + Alt + Delete: I Had to Start Over....

No Dress Code ·

2025/06/18

I cried for two days straight. Took breaks ‘cause I had stuff to do—but every chance I got, I was in tears. I accidentally reformatted my external hard drive while trying to set up a new one I bought from TikTok (yes, it was a scam). I lost two unreleased episodes… and multiple ones I already put out.This episode isn’t polished. It’s just honest. It’s about the grief of losing something you built. The quiet moment when you realize nobody’s coming to fix it. And the choice to rebuild anyway.If you’ve

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01:22:34

Ep. 60 Rumors, Restraining Orders & Really Bad...

No Dress Code ·

2025/06/04

This one’s for the group chats and the “I would never… but actually, maybe I did” moments. We’re talking loyalty, girl code, and the gray-ass areas of dating — when it’s not technically cheating, but it’s definitely not clean.From wild stories to real reflections, Episode 60 with @monique_bonafide is a rollercoaster of laughs, cringes, and “wait… what did she just say?” moments.New episodes every Wednesday. Available wherever you listen to podcasts.#NoDressCode #Episode60 #GirlCode #DatingGrayAreas

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00:50:42

Ep. 59 If I Had White Privilege, I’d Use That Too

No Dress Code ·

2025/05/28

Privilege isn’t a dirty word — it’s a reality we all live with in some way. In today’s episode, I’m breaking down the privileges I own, the ones I don’t, and why owning them honestly is the only way to move forward. This isn’t about performance or guilt; it’s about using what you have to make life easier for yourself and others. If you’ve ever felt conflicted about your own story or struggled to find nuance in the conversation, this episode’s for you. Real talk, real vibes.Stay real, stay you. —

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