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PODCAST

Sports Fellowship with Fox and Frank

Dan Fox and Frank Knight bring their extensive experience in sports talk, providing analysis on the day in sports and updates on the games in play, while engaging in entertaining conversations.

sports baseball

All Episodes

55:51

Season 7, Ep 15 – The Mahomes/Munson Episode: NBA Cup...

Sports Fellowship with Fox and Frank ·

2025/12/25

Season 7, Episode 15 opens with a winter-weather whiplash and a running joke about whether this is the Patrick Mahomes episode or the Thurman Munson episode, before Dan, Frank, Alan, and Rich settle into a packed sports menu. The crew congratulates Frank’s Knicks for winning the NBA’s in-season tournament—then immediately debates why most fans still don’t care, even with proposals to move future tournament games into iconic college arenas to boost energy and attendance. From there, it’s Hot S...

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64:59

Season 7, Ep 16 – The Christmas Eve-Eve Joe Montana...

Sports Fellowship with Fox and Frank ·

2025/12/25

Merry Christmas from the basement studio. Season 7, Episode 16 kicks off with holiday energy, Frank’s cookies, Mariah Carey impressions, and a friendly argument over whether this is the Joe Montana episode (it is) or the Dwight Gooden episode (absolutely not). Dan and Frank are joined by Alan “Action” Jackson and sound man Rich, and the crew sets the tone with laughs, old-school sports references, and the kind of festive chaos only a Christmas edition can deliver. The show opens with a quick ...

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53:44

Season 7, Ep 13 – The Dan Marino Episode: Hot Stove...

Sports Fellowship with Fox and Frank ·

2025/12/14

Winter is hitting, parent-teacher conferences are looming, and Dan and Frank kick off the Dan Marino “Rocket Man” episode with a mix of nostalgia, sports-radio fuel, and a full Week 13 NFL rewind. Before the games, the guys hit the MLB Hot Stove ahead of the Winter Meetings—Schwarber’s rumored price tag, Philly’s possible pivot plan (Realmuto + Bader + Bellinger), what it means for Castellanos and the DH spot, and the Mets’ ripple effects if Alonso walks. Then it’s college football reality: E...

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65:53

Season 7, Ep 14 – The Pete Rose Episode: Mets Reset,...

Sports Fellowship with Fox and Frank ·

2025/12/14

In the “Pete Rose episode,” Dan Fox and Frank Knight open with baseball—and the conversation turns quickly into a full-on Mets identity check. With Pete Alonso gone, Nimmo traded for Marcus Semien, and Edwin Díaz landing with the Dodgers, Frank tries to keep the panic in check: it’s “wait-and-see” season in Queens. The guys debate whether this is a strategic reset or the start of a rebuild, whether committee platoons (including Jeff McNeil) can really work, and whether the Mets should push ha...

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51:44

Season 7, Ep 12 – Turkey, Trades & a Dallas Comeback...

Sports Fellowship with Fox and Frank ·

2025/11/30

Post-Thanksgiving vibes in the bomb shelter! Dan and Frank swap holiday stories (Easton–P’burg memories and a new family baby on the way), then crank up the Hot Stove: the Mets’ infield shuffle (Simeon for Nimmo talk), what it could mean for Tucker/Bellinger/Realmuto targets, plus the Phillies’ quiet start. College football hits Rivalry Week: Texas–A&M, conference title games on deck, and who’s really got a path in the new 12-team playoff. Then a full NFL Week 12 whiparound: Chiefs 23, Co...

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55:03

Season 7, Ep 11 – The Mark Messier Episode (Solo Dan,...

Sports Fellowship with Fox and Frank ·

2025/11/23

Dan flies solo (with Rich on the dials) while Frank sits this one out. We kick off with why No. 11 belongs to Mark Messier and then jump into a spicy NBA segment: load management déjà vu, Draymond vs. courtside hecklers, and why fan-first vibes feel MIA. Quick touch on the NHL’s early days and college football’s playoff picture (SEC/Big Ten dominance, can the ACC sneak in?). NFL dominates the back half: Shadur Sanders skepticism ahead of his first full start, then a full Week 11 rundown—Pats ...

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57:27

Season 7, Ep 10 – The Pele Episode: World Series...

Sports Fellowship with Fox and Frank ·

2025/11/16

Dan’s back from Virginia and the guys fess up about last week’s no-show before diving into a lively World Series recap: Dodgers go back-to-back in a ratings-rich seven-gamer, unsung contributors step up, and Vlad Jr. shines for Toronto. Hot-stove whispers start flying. NBA/NHL are just out of the gate (Frank’s calling a Knicks Finals run… Dan’s got a cheesesteak bet ready). Then it’s a brisk tour of NFL Week 10: Colts edge the Falcons in Germany, Jets clip the Browns, Texans outduel the Jags,...

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50:18

Season 7, Ep 9 – Spooky World Series, Knicks Reality...

Sports Fellowship with Fox and Frank ·

2025/11/01

It’s the spooky episode 👻 as Dan & Frank dive into World Series Game 6 live: Toronto leads L.A. 3–2 after swiping two in Chavez Ravine, the Dodgers’ bats have gone cold, and Yamamoto’s earlier masterpiece might be the only thing keeping them afloat. PTI’s take sparks a debate, Dodgers playing old-school AL “walk + blast” while the Blue Jays grind with contact (and timely pop). We gush over Ohtani’s once-in-a-century greatness, revisit why that ’93 Phillies run still hits different, and

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65:52

Season 7, Ep 8 – World Series Dilemmas, NBA Scandal...

Sports Fellowship with Fox and Frank ·

2025/10/25

Dodgers–Blue Jays is on and Dan’s torn: despises the “neo-Yankees” Dodgers, still scarred by Joe Carter’s ’93 dagger vs. his beloved Phillies. We relive that wild Phils run (Dykstra, Dutch, Kruk & co.) and why that team still owns Philly hearts. Meanwhile, the NBA tips off under a cloud: FBI arrests tied to gambling schemes and a wild Stephen A. take that somehow drags Trump into it—Dan calls foul on evidence-free accusations and on-air grandstanding. Plus: Nick Saban says he’s stay...

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79:53

Season 7, Ep 7 – Jays–M’s Thriller, Dodgers Rolling,...

Sports Fellowship with Fox and Frank ·

2025/10/19

Opening Frank’s back on-mic (sinus infection be gone), Dan’s in the captain’s chair, Allen “Action” Jackson dials in, and Rich slides in hot from I-78. Yes, we also settle the eternal question: is the Panera SIP Club worth it? MLB Postseason: ALCS/NLCS Heat Check Toronto roars back to force a decisive Game 5 after Seattle’s fast start — bats awake, series flips.In the NL, the Dodgers look every bit the juggernaut as Milwaukee searches for answers with L.A.’s aces lined up.“Big Dumper” w...

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60:51

Season 7, Ep 6 — Dr. J Episode: Playoff Gut-Punches,...

Sports Fellowship with Fox and Frank ·

2025/10/12

Sports Fellowship with Fox & Frank (feel better, Frank!) features Dan with Allen “Action” Jackson on the line and Rich on the dials (after an I-78 adventure). On the diamond Yankees season postmortem: “live by the homer, die by the homer”—and why Alan still wants a change in the dugout.Phillies ousted by the Dodgers in four; Dan’s keep/let-walk shortlist (Schwarber/JT likely back, Castellanos has to go).ALCS ticket punched for the Blue Jays; Seattle–Detroit hinges on Tarik Skubal; Cubs–Br...

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81:00

Season 7, Ep. 5 — Joe DiMaggio Episode: Mets Bow Out,...

Sports Fellowship with Fox and Frank ·

2025/10/04

Sports Fellowship with Fox & Frank brings a full plate of baseball (with a side of college football and a sprinkle of chaos). Mets obituary & survivor tie drama: Frank mourns the Mets’ playoff miss (and his own survivor-pool exit via that Packers tie). New York cleans house on the coaching staff… but keeps the manager.Yankees–Red Sox & a rookie masterclass: Allen relives a cathartic series and a stunning eight-inning, 12-K gem from the Yankees’ call-up. Judge watch, bullpen angst,...

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94:45

Season 7, Ep. 4 — The Nails & The Numbers: Dykstra...

Sports Fellowship with Fox and Frank ·

2025/09/28

Dan and Frank are caffeinated and joined in the flesh by Allen “Action” Jackson (plus Rich on the dials) for a Saturday-morning sprint through baseball storylines and a juicy CFB slate. In this episode: Lenny “Nails” Dykstra: the legend, the lunacy, the ’93 Phils memories—and why fans still can’t quit him.Yankees: 60 postseason berths is the new flex; Judge at 52 HR with an outside shot at 55; Boone debates and October rotation puzzles.Mets: tied for the final NL Wild Card with two to play, b...

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78:11

Season 7, Ep. 3 — Babe Ruth Vibes: Bronx belief, Mets...

Sports Fellowship with Fox and Frank ·

2025/09/20

Dan, Frank, Allen “Action” Jackson, and Rich “One-Eared” Vassallo swing into the Babe Ruth episode with a lively whip-around of September baseball and a peek at the college gridiron. In this one: Yanks: 19 over .500, eyeing October; Judge productive but pitched around, rotation still a puzzle; big Orioles set.Mets: streaky as ever—bats pop, starters fade early, bullpen roulette; Soto scorching, Vientos rising; wild-card math still alive.Phils: duct tape & chicken wire hold; magic number: ...

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71:49

Season 7, Ep. 2 — Lucky Seven & Late-Summer Sweat:...

Sports Fellowship with Fox and Frank ·

2025/09/14

Dan and Frank kick off Season 7 with Allen “Action” Jackson and sound wizard Rich Vassallo—same goofballs, brand-new season. This week: Yankees check-in: Chance to gain on Toronto… promptly down 4–0. Judge still productive but nagged, deadline arms underwhelming, Boone watch simmers.Mets meter: Bats flicker, starters fade by the 5th, bullpen roulette. Soto scorching, Vientos rising, faith level… medium.Phillies pulse: After the Mets sweep wobble, Philly steadies with series wins; magic number...

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67:53

Season 7, Ep. 1 — Lucky Seven Kickoff: Pennant Races,...

Sports Fellowship with Fox and Frank ·

2025/09/06

Welcome to Season 7! Dan and Frank are back in the Bomb Shelter with Allen “Action” Jackson and intrepid sound man Rich Vassallo to launch a fresh year of Sports Fellowship, with plenty to chew on right out of the gate. What’s inside MLB stretch-run vibesYankees: Allen vents as New York wastes a chance to gain on Toronto; Judge still productive but looks nagged, pitching upgrades not paying off yet.Mets: Frank’s rollercoaster—bats flicker, starters fade early, bullpen wobbles. Soto heati...

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63:46

Season 6, Ep 49 – Fantasy Extravaganza: Survivor...

Sports Fellowship with Fox and Frank ·

2025/08/22

It’s the long-awaited Fantasy Football Extravaganza on Sports Fellowship with Fox and Frank! Dan and Frank are joined by Rich Vassallo and the returning Allen “Action” Jackson for a lively, jam-packed episode. The guys kick things off with a reminder about the Sports Fellowship Survivor Pool (entries due Thursday, Sept. 4 at noon — email picks to sportswithfoxandfrank@gmail.com). Then it’s straight into the week’s sports headlines: ⚾ Yankees: Allen vents about brutal fielding errors despite t...

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74:12

Season 6, Ep 48 – DeGrom’s 48, Mets Misery, NFL...

Sports Fellowship with Fox and Frank ·

2025/08/18

Dan Fox and Frank Knight return for Episode 48, the Jacob deGrom episode, to talk baseball struggles, football predictions, and plenty of controversy. With Allen “Action” Jackson absent, the guys still keep it rolling alongside Rich Vassallo. The show kicks off with reminders about the Sports Fellowship Survivor Pool (entries due by Sept. 4 at noon), before diving into baseball’s dog days. The Mets keep inventing new ways to lose, the Phillies can’t find consistency, and the Yankees look shak...

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71:09

Season 6, Ep 47 — Tom Glavine’s 47: Mets Slide,...

Sports Fellowship with Fox and Frank ·

2025/08/10

Dan Fox and Frank Knight christen the Tom Glavine episode by sparring over No. 47 greats, then dive into a busy week on the diamond. The Mets’ bats go ice‑cold, the Yankees look fundamentally shaky as injuries linger, and the Dodgers keep cruising while Shohei Ohtani homers and deals in the same week. Phillies fans get a scare with Zack Wheeler’s shoulder discomfort, a bumped start, and talk of a six‑man rotation. On the football side, preseason kicks off and the guys react to rookie QB buzz,...

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60:02

S6, Ep46 – MLB Trade Deadline Frenzy & NFL Drama Unfolds

Sports Fellowship with Fox and Frank ·

2025/08/02

This week, Dan and Frank dive into a busy week in sports, starting with the MLB trade deadline madness. From the Yankees’ epic collapse to the Phillies, Mets, Dodgers, and even the Mariners making moves, we break down: Which teams loaded up for a playoff pushWhy Minnesota put up the for-sale sign and sent Carlos Correa back to HoustonThe puzzling moves (and non-moves) from contenders like Cleveland and AtlantaThen we shift to the NFL preseason kickoff: The Hall of Fame Game returns and we deb...

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