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PODCAST

Sanity Lounge

Welcome to SANITY LOUNGE, a rhythmic fusion of iconic movies, Baltimore"s artistic tapestry, the pulsating world of drumming, and the pursuit of sanity! Join us as we dissect timeless films while tapping into Baltimore"s vibrant art and music scene. From exploring the artistry of drumming to discussing what keeps us sane in a hectic world, we harmonize the beats of cinema with the eclectic creativity thriving in our city. Featuring interviews and performances with local drummers, artists, bands, and

music music interviews

All Episodes

104:59

Episode 56 - Mama’s Black Sheep – Stories, Songs, and...

Sanity Lounge ·

2025/10/30

Sponsored by Christopher Schafer Clothier — where Baltimore style meets craftsmanship. 👉 christopherschafer.comThis week, Mama’s Black Sheep joined us in the Lounge! Ashland Miller and Laura Cerulli brought stories from the road, laughs from the heart, and harmonies that filled the room. We talked about how they found their sound, their roots in the Baltimore scene, and what keeps them going from stage to stage.Find tour info and music at mamasblacksheep.com. Don’t forget to follow, rate, and share

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82:49

Episode 55 - Matt Davis – From 97 Underground to 98...

Sanity Lounge ·

2025/10/21

This episode of Sanity Lounge is brought to you by Christopher Schafer Clothier, Baltimore’s go-to for handcrafted suits and timeless style. 👉 christopherschafer.comWe sat down with longtime Baltimore radio voice Matt Davis to trace his story — from 97 Underground to 98 Rock, to his current spots on 100.7 The Bay and DC101.He shared stories from behind the mic, what radio means to him today, and how he and Mickey Cucchiella are keeping that classic energy alive with their new podcast.It’s raw,

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114:04

Episode 54 - Natalie Brooke – Noodles 2.0 and the...

Sanity Lounge ·

2025/10/11

This week on Sanity Lounge, we’re joined by Natalie Brooke and her band — brought to you by Christopher Schafer Clothier, Baltimore’s home for custom suits and handcrafted style. Check them out at christopherschafer.com.The band kicked off the session with an 11-minute 30-second burst of pure creativity called “Noodles 2.0,” and the energy never stopped.We dug into how the band formed, their sound, performing live, and what keeps that spark alive on stage.💿 Find Natalie’s music and tour dates at

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117:23

Episode 53 - Callum Toner – Live Music & Conversation...

Sanity Lounge ·

2025/09/30

This episode of Sanity Lounge is sponsored by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com.We hung out with Callum Toner (@luvcallum) to talk about her story, her songwriting, and the music that’s been flowing from her heart. She also shared a few songs live in the Lounge, and they hit in all the right ways.It’s honest, warm, and full of good energy.Subscribe so you don’t miss future episodes with more voices and

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93:03

Episode 52 - Mike Quindlen – Comedy, Baltimore...

Sanity Lounge ·

2025/09/20

This episode of Sanity Lounge is sponsored by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com.We sat down with comedian Mike Quindlen to talk stand-up, Baltimore’s comedy scene, and what it’s really like working clubs, bars, and stages all over. It’s funny, real, and full of stories from a guy who’s been there and seen it all.Subscribe so you don’t miss more conversations, comedy, and culture from the

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163:57

Episode 51 - John Rallo | Ground Control, Baltimore...

Sanity Lounge ·

2025/09/10

This episode of Sanity Lounge is sponsored by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com.In this episode we sit down with John Rallo—fighter, coach, promoter, and owner of Ground Control Jiu Jitsu, Baltimore’s home for BJJ and MMA. He’s also the man behind the push to legalize MMA in Maryland. We talked about his career inside and outside the cage, what running Ground Control means to him, and how he’s built

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100:15

Episode 50 - Pressing Strings Live in the Lounge | 4...

Sanity Lounge ·

2025/08/30

This episode of Sanity Lounge is sponsored by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect spot in Charm City. Check them out at meighanmoves.com.We welcomed Pressing Strings into the Lounge for a fun conversation about their sound, gigs, how the band formed and found each other, Jordan’s voice, and their favorite movies. And of course, they treated us to four live songs that show off their vibe perfectly.It’s like hanging out with friends who happen to be incredible

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94:31

Episode 49 – Baltimore's own Splitsville | Interview...

Sanity Lounge ·

2025/08/21

This episode of Sanity Lounge is proudly sponsored by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect home in Charm City. Discover more at meighanmoves.comOn this episode of Sanity Lounge, we sit down with Splitsville, Baltimore’s own power pop legends. We dig into their story, influences, and what keeps their sound alive decades later. Plus, you’ll get an exclusive live in-studio performance recorded just for this show.Check them out at: www.splitsville.band🎶 Pull up a

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142:00

Episode 48 - Evan Woodard — Baltimore’s Lost Stories...

Sanity Lounge ·

2025/08/10

This episode of Sanity Lounge is brought to you by Meighan Moves, Baltimore’s trusted realtor helping people find their perfect home in Charm City. Learn more at meighanmoves.com.Baltimore has a deep, complicated history — much of it hidden just beneath our feet. In this episode, we sit down with Evan Woodard, historian, explorer, and founder of Salvage Arc, to talk about unearthing forgotten artifacts, the stories they tell, and why preserving history matters.From unexpected magnet-fishing

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137:56

Episode 47 - Mickey Cucchiella – A Baltimore Original

Sanity Lounge ·

2025/07/30

This week on Sanity Lounge, we sit down with the one and only Mickey Cucchiella — comedian, radio legend, and unapologetically outspoken voice of Baltimore. Mickey gets real about life after radio, the grind of comedy, reinventing yourself, and why staying true to your voice matters now more than ever.It’s funny. It’s raw. It’s the kind of conversation you only get in the Lounge. #baltimore #comedy

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139:40

#46 - Katie Bollinger

Sanity Lounge ·

2025/07/20

Katie Bollinger pulls up to the Lounge for a fun, honest convo about Love Is Blind, her love of horror movies, and more than a decade behind the scenes with the Baltimore Ravens.We get into her time living in New Orleans with an NBA team, what brought her back to Baltimore, and why The Holiday(yes, The Holiday) is still her favorite movie — even though she’s a huge horror fan.Amanda from Path to Happy joins as guest host, and the vibe is just right. Real talk, laughs, and some surprising moments

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86:29

#45 - Anthony "Turk" Cannon

Sanity Lounge ·

2025/07/10

Anthony “Turk” Cannon brings smooth jazz with heart, blending it effortlessly with R&B, pop, and blues. Based in Maryland and shaped by the D.C. and L.A. music scenes, he’s been making music that moves people for decades. He’s performed at some of the country’s best venues and collaborated with some of the greats in the genre.His original tracks—like “Good Morning Aruba” and “The Good News”—show off not just his chops, but his deep connection to the music. For Anthony, the sax is more than an

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112:06

#44 - MR VCR

Sanity Lounge ·

2025/06/27

We had the absolute blast of hanging with MR VCR, the genre-bending trio straight out of Annapolis, MD. They brought the energy, the stories, and a killer live in-studio performance you don’t want to miss.👉 Watch the full episode now and catch the vibe. 🎧 Conversations, jams, and a little bit of chaos—Sanity Lounge style.📅 BONUS: Come see MR VCR live at Guilford Hall Brewery on July 1! It’s your chance to experience their sound up close.Drop a comment, let us know what you think, and we’ll see

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83:47

#43 - Nathan Shulkin

Sanity Lounge ·

2025/06/20

We had Nathan Shulkin on the show recently. He’s the drummer for Natalie Brooke and Greasy Hands, and he stopped by to jam on our kit for a bit. We talked about what it’s like juggling a few bands and how he keeps things fresh when playing all the time.Nathan’s a no-nonsense player who just gets the job done and makes the music feel right.Check out the full episode when you get a chance. And while you’re at it, hit subscribe so you don’t miss what’s next. Also, head over to

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99:52

#42 - Feather + Flask

Sanity Lounge ·

2025/06/11

Feather + Flask, the Baltimore-based four-piece blending folk, Americana, and soul, stopped by Sanity Lounge for an unforgettable live performance and conversation. Their harmonies are tight, their songwriting hits deep — and drummer Lisa brings it all home with a one-of-a-kind percussion kit you have to see (and hear) to believe.We talk band chemistry, creative process, local roots, and what it takes to hold an audience’s heart — then they throw down a live set that proves exactly why they’re a

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94:32

#41 - John Crocken of Persimmon Drumsticks

Sanity Lounge ·

2025/05/30

Sanity Lounge Episode 41: John Crocken of Persimmon DrumsticksIn this episode of Sanity Lounge, we sit down with the incredibly talented John Crocken—drummer, craftsman, and creator of Persimmon Drumsticks. We talk about his deep roots in percussion, the evolution of his career, and how his passion for drumming led to designing some of the finest handmade drumsticks on the market.🎵 After our conversation, John takes us on a live journey through his marching drum and snare techniques, showing off

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104:49

#40 - R & R Healing Co.

Sanity Lounge ·

2025/05/20

We had not one, but TWO incredible sound healing practitioners join us on the show—and it was an experience to remember. 🌟 They brought the vibes (literally), shared their knowledge of sound therapy, and gave Davis a full sound bath on air. You do not want to miss his reaction! 😲✨ From crystal bowls to tuning forks, we explored the power of sound to heal, ground, and transform. Whether you're a skeptic or a believer, this episode will open your ears—and your mind. 🌐 Check them out: Website:

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115:38

#38 - Speakers Of The House

Sanity Lounge ·

2025/05/10

We had a great time hanging out with Speakers of the House — a band made up of members from two well-known local groups, The Almighty Senators and The Junkyard Saints. They started playing together a couple of years ago, mainly to have fun and play the kind of old-school funk, boogaloo, and Latin music they all love.In this episode, we talk about how the band came together, what they’re into, and why they play the music they do. They also played a few songs for us live — it was a good time all

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123:24

#37 = Daphne Eckman

Sanity Lounge ·

2025/05/01

Can’t believe it’s already been a year since our first episode. Huge thanks to everyone who been listening, sharing and showing us love along the way!! To celebrate, we’ve got a brand new episode dropping tomorrow with the incredible Daphne Eckman and Thomas! We talked all kinds of stuff - music, growing up in Annapolis, barista life, songwriting, favorite TV shows, movies and why Baltimore is such a unique creative hub. PLUS she performed 4 amazing tracks live for us!! Check her out: IG:

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110:14

#36 - Daphne London

Sanity Lounge ·

2025/04/20

🎤 Had the one and only Daphne London in the lounge and she had us crying laughing with a live set of her hilarious songs 😂🔥 We sat down and she told tales of her musical history, comedy origins and even her mom getting ejected from her UK show to her dad trying to steal som dudes guitar! If you haven’t seen her live yet, what are you even doing? Go follow her now: 👉 IG: @daphnelondoncomedy 👉 YouTube: @daphnelondoncomedy Trust us, you’re gonna want to watch this one ‘til the end. Hit play and

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