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PODCAST

3 minutes max. - Human Skills in the Age of AI (English version)

How do you stay truly human when your job is shaped by AI, automation, and robotics? In 3 minutes max., you get powerful input – three times a week – to sharpen your Human Skills and strengthen your clarity, presence, and agency. Hosted by Andre and Jules – his AI sidekick. Curious. Smart. Sometimes provocative. 🎙️ Mondays, Wednesdays, Fridays. Max. 3 minutes. Always on point.

business careers

All Episodes

2:41

High-Context AI Tips

3 minutes max. - Human Skills in the Age of AI... ·

2025/11/21

Explore the nuances of High Context Communication in today's episode of "3 Minutes Max. – Human Skills in the Age of AI". Andre Ottlik and his AI partner, Jules, dive into how indirect forms of communication are shaped by context—relationships, shared experiences, and unspoken rules—which makes them challenging to grasp without shared understanding. In a world increasingly relying on AI partners, the human capacity to understand and infer meaning through context becomes vital. Jules and

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2:44

Smart AI Meeting Hacks

3 minutes max. - Human Skills in the Age of AI... ·

2025/11/07

In this episode of "3 Minutes Max. - Human Skills in the Age of AI," Andre Ottlik and his AI co-host Jules explore the art of steering meetings with strategic interruptions and smart questioning. Inspired by a Deloitte survey, we embark on a journey to enhance team innovation through active participation.Andre introduces two actionable tips to transform your meetings over the weekend. Tip 1: Hone your questioning techniques. By initiating meetings with goal-oriented questions, you naturally

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2:28

Look For Commonalities

3 minutes max. - Human Skills in the Age of AI... ·

2025/10/31

Building rapport doesn't have to require big gestures or grand conversations. In today's episode of "3 minutes max.," Andre Ottlik and his AI co-host Jules delve into the power of small commonalities in creating stronger connections and trust in both personal and professional settings.Did you know that even superficial commonalities like shared hobbies or the same first name can boost sympathy and mirroring behavior? Research from the University of Southern California supports these claims

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3:00

Second Brain AI Intuition

3 minutes max. - Human Skills in the Age of AI... ·

2025/10/24

In this episode of "3 Minutes Max," Andre Ottlik and his AI co-host Jules delve into the intriguing concept of the "second brain" located in your gut. Discover how this often-overlooked enteric nervous system plays a vital role in decision-making and how top executives leverage their gut feelings to make powerful decisions quickly.Andre and Jules provide practical tips to enhance your intuition over the weekend. They suggest finding a quiet place to meditate, focusing on your abdomen to

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2:46

Decisions: AI Aided Choices

3 minutes max. - Human Skills in the Age of AI... ·

2025/10/20

Join Andre Ottlik and his AI co-host Jules in the "3 minutes max." podcast as they dive into the fascinating world of decision-making in the age of AI. Did you know you make between 20,000 to 35,000 decisions daily, with the vast majority happening unconsciously? In this lively episode, Andre and Jules explore how you can bring more awareness into your decision-making process, helping you be more in control rather than reactive.In this episode, you'll discover two actionable tips to

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2:01

Feedback Tips with AI

3 minutes max. - Human Skills in the Age of AI... ·

2025/10/03

In today's episode of "3 Minutes Max," we tackle the delicate art of giving feedback when someone's explanation runs long. Join Andre and Jules as they share practical exercises to help you communicate more effectively without causing discomfort. The first exercise encourages brevity and clarity. After your colleague has spoken, ask them to summarize their thoughts in one concise sentence. This approach not only sharpens the speaker's message but also ensures you grasp the key points

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2:32

Get to the Point Already - with the help of AI

3 minutes max. - Human Skills in the Age of AI... ·

2025/09/29

Discover how to make every meeting count in this episode of "3 Minutes Max," the podcast for developing human skills in the AI age. I'm your host, Andre Ottlik, alongside Jules, my inquisitive AI partner. We dive into an all-too-familiar scenario: long, winding meetings that leave everyone yearning for clarity and focus. With a spotlight on concise communication and efficient meeting strategies, we explore why mastering the art of getting to the point is not just time-saving but also

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2:31

Creativity: Beat fear of rejection: micro‑courage &...

3 minutes max. - Human Skills in the Age of AI... ·

2025/09/19

Visibility is scary – and that’s where creativity stalls.Weekend drills: • 5×Micro‑Courage: unfinished idea ↔ 5 people ↔ 1 sentence feedback • AI role‑play: Tough Reviewer → 60s pitch #Creativity #PsychSafety #AI #Leadership

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2:42

Creativity: Consume vs create: hidden creativity + AI...

3 minutes max. - Human Skills in the Age of AI... ·

2025/09/17

Florence reminded me: we’re more creative than we think. Two steps until Friday: • Find your hidden creative domain • Ask AI for 3 unusual “Renaissance studio” approaches #Creativity #AI #Florence #Team #Leadership"

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2:28

Creativity at work: what stays human next to AI?

3 minutes max. - Human Skills in the Age of AI... ·

2025/09/15

Florence: consume or create? Today: what stays human‑creative – and how AI helps. Two micro‑experiments: • Florence Sprint: 10 uses → 1 idea → customer test • With AI: 5 unusual analogies → your criteria → team decision #Creativity #AI #Leadership #Florence #Product #Team

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2:55

Our emotions: Let Emotions Go: Get your focus back,...

3 minutes max. - Human Skills in the Age of AI... ·

2025/09/12

Why this matters: you stop rumination and regain focus on what counts now.Two tips from the episode: 1) Sticky‑note parking lot (3×30s): write release sentence → park it out of sight → place attention on a neutral anchor. 2) AI triage (2 min): record the issue → AI splits influence vs. no influence → one release sentence + one next micro‑action → archive or delete the note. 👉 Want more or want to connect? Message me on LinkedIn:Andre Ottlik More about our

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2:59

Our emotions: Shift Your Emotion: From stress to...

3 minutes max. - Human Skills in the Age of AI... ·

2025/09/10

Why this matters: you move from anger or stress to clarity and action faster. Two tips from the episode: 1) Name it, don’t fight it (2×60s): name feeling and body cues → defuse the thought (“I’m having the thought that…”) → choose one small action. 2) If‑then plan + I‑message with AI: describe trigger + goal → generate one if‑then sentence → craft a short I‑message → do one micro‑action. 👉 Want more or want to connect? Message me on LinkedIn: Andre Ottlik More about our program:

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2:59

Our emotions: Spot Your Emotions: Sharpen...

3 minutes max. - Human Skills in the Age of AI... ·

2025/09/08

Why this matters: you’ll notice what’s really going on sooner — and won’t be steered by impulse. Two tips from the episode: 1) Three‑minute Body & Mood Check: 1 min scan → 1 min three mood words → 1 min possible trigger. 2) AI mirror: 1–2 min voice or text note → sentiment analysis returns dominant emotion + 3 keywords → quick self‑check. 👉 Want more or want to connect? Message me on LinkedIn: Andre Ottlik More about our program: www.digital-leader-program.com

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3:00

Our senses - Feeling as a Leadership Skill: Stay...

3 minutes max. - Human Skills in the Age of AI... ·

2025/09/05

"**Why this episode matters**: Better self‑regulation under pressure and clearer decisions. **Two tips to try** 1) **90‑Second Body Scan + Box Breathing (analog)** — Set a **90s** timer. Sit upright, scan **forehead/jaw/chest/belly/hands/feet**. Breathe **4‑4‑4‑4**. Name **one word** (“tense”, “curious”…). Set a tiny intention. 2) **Wearable + AI Journal (digital)** — **60s** heart/breath reading on your wearable/phone, then **60s** journaling with prompts (“What do I notice? What do I need

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2:34

Our senses - Listening That Delivers: Sharpen Team...

3 minutes max. - Human Skills in the Age of AI... ·

2025/09/03

"**Why this episode matters**: Clearer requirements, less rework, more psychological safety. **Two tips to try** 1) **3‑2‑1 Listening (analog)** — **3 minutes** just listen · **2 questions** (“How will you know it’s solved?” · “What’s the smallest next step?”) · **1 summary**: “Did I get you right that …?” 2) **Audio‑Only Nuance Drill (solo/phone)** — Close your eyes or use the phone. Track **volume, pitch, pace, pauses, sighs, elongations, fillers**. Then **60s descriptive mirroring**—no

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2:45

Our senses - See Better, Decide Better: Sharpen Team...

3 minutes max. - Human Skills in the Age of AI... ·

2025/09/01

"**Why this episode matters**: Faster shared situational awareness in reviews and stand‑ups; fewer misunderstandings. **Two tips to try** 1) **Thirty‑Second Scan (analog)** — 30s silent look at the same board/slide/mockup → each writes **1 observation + 1 question** → **90s** compare: What’s the same? What’s different—and why? 2) **Silent Observer 3×30s (solo)** — In a live meeting, three passes of 30s: **(1) face/skin tone**, **(2) eyes/blinks/gaze**, **(3) breath/hands/shoulders**. Write

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1:50

Human-AI Teamwork: Where the Machine Ends and Your...

3 minutes max. - Human Skills in the Age of AI... ·

2025/08/29

Discover where your human strength begins—and how to grow it in collaboration with AI.👉 Want to learn more or connect? Then connect with me on LinkedIn:Andre Ottlik More about our program: www.digital-leader-program.de **Two tips from this episode:** 1) Human Skill Audit: Note three irreplaceable skills and consciously train them. 2) Hybrid Moment Check: Analyze AI-assisted situations and identify your key human contribution.

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1:34

Practice Difficult Conversations in AI Simulations

3 minutes max. - Human Skills in the Age of AI... ·

2025/08/27

Train difficult conversations without risk—using AI feedback and VR exercises that sustainably boost empathy. 👉 Want to learn more or connect? Then connect with me on LinkedIn:Andre Ottlik More about our program: www.digital-leader-program.de **Two tips from this episode:** 1) Emotion Mirror: Simulate a conversation with ChatGPT, get tone analysis, and test an improved response. 2) VR Empathy Walk: Use Bodyswaps to de-escalate three emotional reactions without losing connection.

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1:42

AI as Your Personal Soft Skills Coach

3 minutes max. - Human Skills in the Age of AI... ·

2025/08/25

Kick off the week with two mini-experiments to measurably improve your communication skills—powered by AI. 👉 Want to learn more or connect? Then connect with me on LinkedIn:Andre Ottlik More about our program: www.digital-leader-program.de **Two tips from this episode:** 1) Micro-Feedback Sprint: Record a 60-second clip, get AI analysis, and apply two improvements right away. 2) Daily Skill Prompt: Get a tricky scenario from AI, answer spontaneously, and compare with AI's suggestion.

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1:55

Recognizing your value beyond the numbers

3 minutes max. - Human Skills in the Age of AI... ·

2025/08/22

Some things that make you valuable will never show up in a report. Today is about making those moments visible – for yourself, and through the eyes of others.Two tips from the episode: • Write down three invisible moments – three times in the past week where you made the difference without a KPI capturing it. • Ask directly – “What do you appreciate about me that no machine could do?” – and just listen. 👉 Message me: https://www.linkedin.com/in/andreottlik/ 🌐 More:

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22 results

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