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PODCAST

Twin City Tales Podcast

Twin City Heating, Air, and Electric

Our podcast is dedicated to sharing the inspiring journeys of local entrepreneurs, professionals, and community members—highlighting their backgrounds, growth, and contributions to the Twin Cities. Driven by a father and son bond, we aim to empower guests to promote themselves and their passions, fostering pride, visibility, and a sense of community within the diverse fabric of the Twin Cities.

business entrepreneurship

All Episodes

1:28:19

Jamie Ogden: From White Bear Lake Star to Twins...

Twin City Tales Podcast ·

2026/04/20

Jamie Ogden joins Twin City Tales for a conversation about sports, family, faith, and life after baseball.A White Bear Lake Hall of Famer, Ogden was a two-sport standout, earned major basketball and baseball honors in high school, signed to play both sports at the University of Oklahoma, and was drafted by the Minnesota Twins in the 3rd round. He later spent time on the Twins’ league roster before retiring from pro ball, and today serves as Chief Value Officer at Keller Williams Preferred Realty.In

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1:13:01

Jordan Davies: Softball, Strength, and Building...

Twin City Tales Podcast ·

2026/04/13

In this episode of Twin City Tales, host Wymond Wong sits down with Jordan Davies of Complete Performance for a fun, honest conversation about athletics, entrepreneurship, motherhood, and building a business that truly feels like family.A Ham Lake, Minnesota native, Jordan’s story is shaped by competition, grit, and a lifelong passion for health and wellness. From her softball career at the University of Minnesota Duluth to helping coach St. Kate’s on its run to the Division III Women’s College

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1:06:25

Shawn Hunter: Hustle, Relationships, and Taking the...

Twin City Tales Podcast ·

2026/04/06

On this episode of Twin City Tales, host Wymond Wong sits down with Shawn Hunter, owner and president of Equity Source Mortgage, for a casual conversation packed with great business stories, real-life examples, and practical nuggets for local entrepreneurs, business owners, and professionals across the Twin Cities and Minnesota. Equity Source Mortgage is based in Coon Rapids, and Shawn officially took over leadership of the longtime company in 2025, continuing its people-first approach to mortgage

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1:04:13

Karissa Dunham: Sun Control Minnesota, Family Life,...

Twin City Tales Podcast ·

2026/03/30

In this episode of Twin City Tales Podcast, Wymond sits down with Karissa Dunham for a conversation about her journey, who she is, and the different roles she balances in life and work. They talk about family, her path into business development, her role with Sun Control of Minnesota, and what it looks like to manage work and life while continuing to grow personally and professionally. Karissa is publicly listed in Business Development at Sun Control of Minnesota. They also get into Karissa’s

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1:07:27

Josh Heriot: Art, Design, Dog Sled Racing, and Humble...

Twin City Tales Podcast ·

2026/03/23

In this episode of Twin City Tales Podcast, we sit down with Josh Heriot, Minnesota artist, graphic designer, and founder of Heriot Creative, to talk about creativity, grit, and growing up with humble beginnings in northern Minnesota.Josh shares his journey from a small cabin upbringing near the Iron Range to building a successful creative career. We talk about his roots, his artistic family, his father’s influence, life without modern comforts growing up, and how those early experiences shaped his

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1:11:43

Yvette Zona: Health, Wellness, Leadership, and Life...

Twin City Tales Podcast ·

2026/03/09

In this episode of Twin City Tales, host Wymond Wong sits down with Yvette Zona, a Minnesota-based wellness professional, holistic health coach, and leadership mentor, for a conversation about health and wellness, nutrition in our food, leadership, and the life experiences that shaped her perspective.Yvette is known in the Twin Cities area for her work in health and wellness products, holistic health, and coaching, and this episode explores the ideas, values, and personal journey behind that work

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1:26:17

Tom Sommers: Real Estate, Music Photography,...

Twin City Tales Podcast ·

2026/03/09

In this episode of Twin City Tales, host Wymond Wong sits down with Tom Sommers, a Minnesota real estate professional, music photographer, and creative personality for a conversation about real estate, leadership, music, photography, and the experiences that shaped his journey.Tom is publicly known as a Coldwell Banker Realty agent serving the Twin Cities and South Metro, with a long track record in residential real estate across Minnesota. Alongside his work in real estate, he is also active in the

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1:14:50

Pam Linton: From Country Music Stages to Cotton Patch...

Twin City Tales Podcast ·

2026/02/23

On this episode of Twin City Tales, host Wymond Wong (owner of Twin City Heating, Air & Electric) sits down with Pam Linton—a longtime traditional country performer and entrepreneur who turned life on the road into two thriving brands: her music career and Cotton Patch Boutique.Pam shares her upbringing and the real-life moments that shaped her voice, her grit, and her path into country music—then walks through how she built a career performing and connecting with audiences over the long haul

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1:27:42

Troy Thompson: Building Savvital, Scaling Virtual...

Twin City Tales Podcast ·

2026/02/23

In this episode of Twin City Tales, host Wymond Wong sits down with Troy Thompson—Agency Principal at Pinnacle Insurance Agency of Minnesota in Coon Rapids and founder of Savvital, a virtual professional (VA) agency helping businesses scale with remote talent and modern systems.Troy shares his real backstory—what shaped him, what he learned coming up, and how those lessons turned into an entrepreneurial “two-track” life: protecting families and businesses through insurance while also helping owners

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1:21:19

Alex Smythe: HVAC Hustle, Real Estate Muscle, and...

Twin City Tales Podcast ·

2026/02/09

In this episode of Twin City Tales, Wymond sits down with Alex Smythe—service technician at Twin City Heating, Air & Electric and a guy who’s already building wealth through owning multiple properties. Alex opens up about his upbringing, the weight of losing people he loved, and the hard seasons that shaped how he moves through life today.They talk about how he found his way into HVAC, what it’s taught him about responsibility and resilience, and why “showing up” isn’t just a motto—it’s a

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52:42

Kris Johnson and the Mission Behind Enrichment Skin...

Twin City Tales Podcast ·

2026/02/09

In this episode of Twin City Tales, Wymond sits down with Kris Johnson, co-owner and Director of Operations at Enrichment Skin Solutions—a regenerative aesthetics clinic based in Brooklyn Park.Kris shares the real story behind building a clinic from the ground up: the discipline it takes to serve clients well, the unseen pressure that comes with entrepreneurship, and how her background in occupational therapy shaped her approach to care and operations.Twin City Heating, Air & Electric:

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1:26:19

Marcyves Michel: Becoming More Than Expectations

Twin City Tales Podcast ·

2026/01/26

In this episode of Twin City Tales, host Wymond Wong sits down with Marcyves Michel for a powerful and deeply personal conversation about identity, resilience, and choosing your own path.Marcyves shares his story of being adopted from Haiti as a child, following the widespread devastation that impacted the country in the late 2000s, around the time of the 2010 earthquake. He reflects on what it means to grow up knowing his life was shaped by global events and humanitarian efforts that helped bring

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1:10:41

Robin Johnson: How She Found Her Way Into the HVAC...

Twin City Tales Podcast ·

2026/01/26

In this episode of Twin City Tales, Wymond sits down with Robin Johnson, owner of High Road Heating, to talk about her personal backstory and how she found her way into the HVAC industry.Robin shares her journey, the experiences that led her into the trades, and what it was like building a career in an industry she didn’t originally set out to enter. This conversation focuses on her path, perspective, and the moments that shaped her professional life.High Road Heating (company

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1:23:11

Jeff Salzbrun: Rocket Fuel– Turning Low Expectations...

Twin City Tales Podcast ·

2026/01/12

What happens when a high school counselor tells you to lower your expectations? For Jeff Salzbrun, founder of Commercial Equities Group (CEG), it became the rocket fuel that launched a lifelong journey of grit, growth, and multi-million dollar deals.In this episode of Twin City Tales, Wymond sits down with Jeff Salzbrun to trace his path from running paper routes in Anoka and serving in the military to surviving the "School of Hard Knocks" under mentorship legend John Allen. Jeff shares raw,

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1:06:16

Liz Peterson: Building a Medspa Brand in the Twin...

Twin City Tales Podcast ·

2026/01/12

Join us on Twin City Tales as we sit down with Liz Peterson, RN, co-founder and owner of Beautox Bar — a Twin Cities medspa known for natural-looking results, client education, and a trusted approach to aesthetic care.In this episode, Liz shares her journey from 30+ years as an RN to launching Beautox Bar, growing multiple locations across the metro, and reshaping how clients think about Botox, injectables, and beauty.We dive into:✨ Transitioning from nursing to entrepreneurship✨ The story behind

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1:06:52

Steve Eckes: Music, Community, and a Local Story

Twin City Tales Podcast ·

2025/12/29

On this episode of Twin City Tales, we sit down with Steve Eckes for a conversation centered on his background, experiences, and the different paths that have shaped his life. Steve is a multi-instrumentalist who grew up locally in the Twin Cities, balancing creative pursuits with a long career in the insurance industry.Beyond his professional work, Steve is actively involved in the arts and community. He serves on the board of directors for Community Crossplayers, a nonprofit dedicated to using the

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1:04:32

Rachel Edwards: From Lived Experience to Personality...

Twin City Tales Podcast ·

2025/12/29

On this episode of Twin City Tales, we’re joined by Rachel Edwards, founder and CEO of Insperai, a Minnesota-based company focused on Personality Intelligence. Rather than a purely business-focused conversation, this episode centers on Rachel’s background, her path to starting Insperai, and the experiences that led her to the work she does today. https://insperai.com/We discuss how Insperai was formed, what the company focuses on, and how Rachel approaches understanding people through personality

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1:20:01

Adam Erwin: Writing, Leadership, and The Rule of One

Twin City Tales Podcast ·

2025/12/15

In this episode of Twin City Tales Podcast, we’re joined by Adam Erwin, a Minnesota author and speaker who explores human connection through storytelling and real-world conversations. Adam’s book Lessons From Coach: Restoring Empathy, Curiosity, and Being Present One Flight at a Time is available now — learn more and find purchase links here: ⁠https://www.authoradamerwin.com⁠ and directly on Amazon: ⁠https://www.amazon.com/dp/B0DP74ZGWB⁠. ⁠authoradamerwin.com+1⁠You can also follow Adam’s work and

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1:33:33

Jackie Le Vvintre: Overcoming Adversity, Community,...

Twin City Tales Podcast ·

2025/12/15

In this episode of Twin City Tales Podcast, we’re joined by Jackie Le Vvintre, owner of Le Vvintre Living Luxury Cleaning Services, a Minnesota-based residential and commercial cleaning company. You can learn more about her business at ⁠https://www.levvintreliving.com⁠ where she offers recurring and specialty cleaning services across the Twin Cities metro.Jackie also shares her professional background and connects with listeners on LinkedIn:

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1:10:22

Lee Ramsay: Clearing the Air with SAFE Asbestos...

Twin City Tales Podcast ·

2025/12/01

About SAFE asbestos services⁠Asbestos.Services⁠SAFE provides certified asbestos inspections, testing, and full abatement/removal services for both residential and commercial properties. Their licensed team follows strict safety protocols — from containment and protective-equipment use to careful disposal and air-quality testing — ensuring asbestos fibers are handled properly to protect occupants’ health.This podcast is powered by Twin City Heating, Air & Electric. Keep your home comfortable

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38 results

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