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PODCAST

The Americana Coast Podcast

The Americana Coast celebrates life by the ocean, marine life, surfing, mental health and Americana music.

society & culture places & travel

All Episodes

1:28

Americana Coast Podcast | Episode 107 | Dec 18, 2025

The Americana Coast Podcast ·

2025/12/18

Words have power. Even when those words are directed to your own body. Yes, that's right. You can use your words to heal your body.

en

1:36

Americana Coast Podcast | Episode 106 | Dec 17, 2025

The Americana Coast Podcast ·

2025/12/17

Be the rainbow in somebody's cloud!

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1:37

Americana Coast Podcast | Episode 105 | Dec 16, 2025

The Americana Coast Podcast ·

2025/12/16

Do you have triggers? What about glimmers? Hmmmm?

en

1:31

Americana Coast Podcast | Episode 104. | Dec 15, 2025

The Americana Coast Podcast ·

2025/12/15

We carry baggage throughout our lives. Regrets, hardships, mistakes, insecurities. And just when you think you've got them all tucked away nicely, something happens to bring them all to the surface again. But there can be a positive to all of this.

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1:24

Americana Coast Podcast | Episode 103 | Dec 14, 2025

The Americana Coast Podcast ·

2025/12/14

Want to find some positive energy? Look no further than volunteering at a school.

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1:24

Americana Coast Podcast | Episode 102 | Dec 13, 2025

The Americana Coast Podcast ·

2025/12/13

I always told my kids, the tone of the room starts with you.

en

1:25

Americana Coast Podcast | Episode 101 | Dec 12, 2025

The Americana Coast Podcast ·

2025/12/12

We start off the next 100 episodes with a reminder to trust the process. Sometimes baby steps will take you the farthest even if it takes a hot minute.

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1:15

Americana Coast Podcast | Episode 100 | Dec 11, 2025

The Americana Coast Podcast ·

2025/12/11

100 EPISODES! WOW! 100 consecutive days of starting off the day on a positive note! So cool!

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1:16

Americana Coast Podcast | Episode 99 | Dec 10, 2025

The Americana Coast Podcast ·

2025/12/10

Sometimes we need to hear our own advice!

en

1:47

Americana Coast Podcast | Episode 98 | Dec 09, 2025

The Americana Coast Podcast ·

2025/12/09

The ocean is a healing entity.

en

1:19

Americana Coast Podcast | Episode 97 | Dec 08, 2025

The Americana Coast Podcast ·

2025/12/08

The ocean and nature have remarkable healing powers and health benefits.

en

1:34

Americana Coast Podcast | Episode 96 | Dec 07, 2025

The Americana Coast Podcast ·

2025/12/07

Did you know that waves, come in waves? They are also referred to as sets or series.

en

1:27

Americana Coast Podcast | Episode 95 | Dec 06, 2025

The Americana Coast Podcast ·

2025/12/06

YOU set the tone for the day and the environment. Don't let negativity set it for you.

en

1:19

Americana Coast Podcast | Episode 94 | Dec 05, 2025

The Americana Coast Podcast ·

2025/12/05

Just keep swimmin'. Just keep swimmin'.

en

1:32

Americana Coast Podcast | Episode 93 | Dec 04, 2025

The Americana Coast Podcast ·

2025/12/04

Are you where you want to be? Have you considered what it might take to get there?

en

1:32

Americana Coast Podcast | Episode 92 | Dec 03, 2025

The Americana Coast Podcast ·

2025/12/03

The holidays can put your positivity to the test!

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1:39

Americana Coast Podcast | Episode 91 | Dec 02, 2025

The Americana Coast Podcast ·

2025/12/02

Never quit searching for your sand dollar.

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1:32

Americana Coast Podcast | Episode 90 | Dec 01, 2025

The Americana Coast Podcast ·

2025/12/01

The Americana Coast Pep Talks is now a book on Amazon!

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1:59

Americana Coast Podcast | Episode 89 | Nov 30, 2025

The Americana Coast Podcast ·

2025/11/30

Creative endeavors can have a great impact on your ability to stay positive. You don't have to be a virtuoso or Picasso. Just the act of creating something can have a positive affect on you.

en

1:43

Americana Coast Podcast | Episode 88 | Nov 29, 2025

The Americana Coast Podcast ·

2025/11/30

The holidays are festive indeed. Yet for some it can be a remarkably stressful and at times depressing time of year.

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109 results

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