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PODCAST

The Compound Commitment

Welcome to the Compound Commitment, where we focus on the small actions that compound over time. I"m your host, Mike Nilson. Join me every Tuesday as we build the habits that support wealth, health, and happiness. Each week, we share insights on investing, wealth management, and financial planning alongside practical strategies for nutrition, sleep, relationships and happiness.Check out compoundcommitment.com to sign up for a complimentary 30-Day Wealth, Health, or Happiness Commitment.

All Episodes

29:37
Creatine Explained: Brain, Body & Performance...
The Compound Commitment ·
2025/10/07
en-us
36:11
Keep More, Invest More: LLCs and Tax Write Offs for...
The Compound Commitment ·
2025/10/07
en-us
17:41
The Power of Compounding: The Most Important...
The Compound Commitment ·
2025/10/07
en-us
37:29
FINAL HOOP COMMITMENT EPISODE! Keep More, Invest More...
The Compound Commitment ·
2025/10/02
en-us
53:29
Injury Reduction and Ankle Sprains - There Is More...
The Compound Commitment ·
2024/07/17
en-us
60:06
Testing For Basketball - There Is More Than One Way...
The Compound Commitment ·
2024/05/28
en-us
43:47
Basketball Pre-Game Meals w/ Sports Dietitian Jessica...
The Compound Commitment ·
2024/05/01
en-us
45:09
How to Create a Year-Long Training Plan for...
The Compound Commitment ·
2024/02/29
en-us
38:51
Athlete Mentorship Groups w/ Boise State Basketball's...
The Compound Commitment ·
2024/01/31
en-us
61:29
Sleep & Breathwork w/ NY Times Best-Selling Author...
The Compound Commitment ·
2023/12/26
en-us
53:00
Lifestyle Performance with Portland Basketball's...
The Compound Commitment ·
2023/11/27
en-us
18:28
Easy vs. Hard
The Compound Commitment ·
2023/10/02
en-us
41:45
Toughness with ESPN's Jay Bilas
The Compound Commitment ·
2023/09/29
en-us
46:51
Optimizing Fascia w/ Dr. David Tiberio
The Compound Commitment ·
2023/08/28
en-us
75:34
Training Proprioceptors w/ Dr. David Tiberio
The Compound Commitment ·
2023/07/19
en-us
63:58
How to Activate Muscles w/ Dr. David Tiberio
The Compound Commitment ·
2023/05/31
en-us
32:10
Basketball Footwork w/ Gonzaga's Drew Timme
The Compound Commitment ·
2023/03/22
en-us
38:02
Small-Sided Games w/ Tyler Leclerc
The Compound Commitment ·
2023/02/28
en-us
85:03
Systems Approach to Coaching w/ Justin Ochoa & Mike...
The Compound Commitment ·
2023/01/18
en-us
38:38
Reducing Knee Pain & Inflammation w/ UCLA...
The Compound Commitment ·
2022/12/12
en-us
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