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PODCAST

Not For Everyone

Not For Everyone

Not for Everyone is a podcast hosted by a hater (Caroline Winkler) and a lover (Jess DeBakey). We"re just two sweet kooks getting carried away being ourselves, waxing poetic on every topic we care too much about. Come for the humor, stay for the honesty. We know we’re not for everyone, but we bet we are for you. __ Subscribe on Youtube and follow on Instagram: @not4everyonepod

health & fitness mental health

All Episodes

00:44:15

170. We’re Taking A Break.

Not For Everyone ·

2026/04/23

Today, an open and honest conversation between Jess and Caroline.(James Blunt’s song, “Goodbye My Lover,” is featured in The Office, Season 3, Episode 10, "A Benihana Christmas.")

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00:54:44

169. Our Current Content Diet | Books, Bravo, and...

Not For Everyone ·

2026/04/16

This episode is sponsored by Betterhelp. When life feels overwhelming, therapy can help. Sign up and get 10% off at BetterHelp.com/notforeveryone.___Hey! Hi! Today a passing comment about pediatricians leads to a wide-ranging discussion about the things we read, watch, and obsess over. Jess and Caroline explore an assortment of interests, including the evolving experience of childhood and their personal relationships to learning. Then they go deep on such admittedly shallow fare as The Secret Lives

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00:54:41

168. Is This the Most Confusing Breakup Ever? + The...

Not For Everyone ·

2026/04/09

This episode is sponsored by Factor. Head to Factormeals.com/NOTFOREVERYONE50OFF and use code notforeveryone50off to get 50% off and free daily greens per box, with new subscription only, while supplies last until 9/27/2026. See website for more details.This episode is sponsored by Zocdoc. Stop putting off those doctors appointments and go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a doctor you love today.___Hi boos! Today Jess and Caroline counsel a Kook University student who is

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00:57:31

167. These Dating Dilemmas Made Us Feel Old (But...

Not For Everyone ·

2026/04/02

This episode is sponsored by Skims. Shop our favorite bras and underwear at SKIMS.com/notforeveryone. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. #skimspartner___Hello! Hello! Welcome back to the “girl science” lab. Today’s first experiment, i.e. whatado, involves a cat, a crush, and the tough questions that come up when confronting loss. Jess sorts through her own full-body hater

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01:04:46

166. Office Crushes, Toxic Jobs, and the Taylor...

Not For Everyone ·

2026/03/26

This episode is sponsored by BetterHelp. Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/NOTFOREVERYONE.___Welcome back to class, babies! Your favorite professors have two whatados on the syllabus today, so take notes! First up, a Kook University student wonders if fantasizing about someone other than your beloved is on the spectrum of normal. In response, Jess and Caroline explore the life-giving force of mutual attraction and

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01:01:34

165. Friends Who Never Host, Overbearing Parents, and...

Not For Everyone ·

2026/03/19

This episode is sponsored by HelloFresh. Go to HelloFresh.com/NOTFOREVERYONE10FM to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Free meals applied as discount on first box. New subscribers only. Varies by plan.___Welcome babies and gentlemen! Your esteemed scientists test out some new theories and theorems this week as they tackle two whatados (and the legit challenge of reading aloud). First up, a potluck predicament in South

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00:49:16

164. Is This Annoying, or Is It Just Me? | Your Petty...

Not For Everyone ·

2026/03/12

This show is brought to you by BetterHelp. Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/notforeveryone.This show is brought to you by Factor. Head to factormeals.com/notforeveryone50off and use code notforeveryone50off to get 50 percent off and free breakfast for a year! Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.___Hi kooks! The lab coats are off this week as your two

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01:02:56

163. Let’s Talk About PDA (To Smooch or Not to Smooch)

Not For Everyone ·

2026/03/05

This episode is sponsored by Zocdoc. Stop putting off those doctors appointments and go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a doctor you love today.___Have no fear, your favorite amateur scientists are here! Today’s lab experiment, aka whatado, is from a listener who is struggling to accept her husband’s public displays of affection towards her. Both Caroline and Jess draw from their relationship histories as they discuss the value of getting your unwanted feelings out in the

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00:59:40

162. POV: Your Boyfriend Is Insecure As Heck

Not For Everyone ·

2026/02/26

This episode is sponsored by Cozy Earth. Head to cozyearth.com and use code NOTFOREVERYONE for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!This episode is sponsored by Factor. Head to factormeals.com/notforeveryone50off and use code NOTFOREVERYONE50OFF to get 50% off and free breakfast for a year. New subscribers only; varies by plan. 1 free breakfast item per box for 1 year while subscription is active.This episode is sponsored by

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01:14:49

161. The Subtle Competition of Adult Friendship

Not For Everyone ·

2026/02/19

This episode is sponsored by Hello Fresh. Go to ⁠https://www.hellofresh.com/NOTFOREVERYONE10FM to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.This episode is sponsored by BetterHelp. Get 10% off your first month at https://BetterHelp.com/NOTFOREVERYONE___Babies, your dear scientists send their loveliest regards as they address a whatado about friend group dynamics when big life choices like buying a house enter the chat. Caroline draws on lessons from group therapy,

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01:03:51

160. Do It Scared.

Not For Everyone ·

2026/02/12

Hey kooks! Your lovable scientists are back, and they’re vying for a Nobel Prize (they’ll take any one of them) while tackling an extremely relatable whatado from a 23 year old “shy introvert” in San Francisco asking for newbie dating advice. Jess and Caroline insist that being charismatic isn’t the only way to stand out on the dating scene and wax poetic about the value of being courageous.Then Jess tells us all about a new challenge she accepted and its profound healing effect. And Caroline

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00:53:29

159. The Bachelorette Industrial Complex and When to...

Not For Everyone ·

2026/02/05

Shop our favorite intimates at ⁠https://skims.com/⁠. Be sure to let them know we sent you by selecting “podcast” in the dropdown menu following checkout.Go to https://Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today. #sponsored ___Hey lab rats! Your beloved scientists are back! This week, Jess and Caroline tackle a whopping whatado about a (so-called) bridezilla. They examine the issue from all possible angles with a mix of tough love and genuine empathy. Along the way,

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01:17:27

158. Dear Men, We Need An Announcement

Not For Everyone ·

2026/01/29

Shop our favorite intimates at https://skims.com/. Be sure to let them know we sent you by selecting “podcast” in the dropdown menu following checkout.This episode is sponsored by BetterHelp. Get 10% off your first month at https://BetterHelp.com/NOTFOREVERYONE__Wow wow wow! This week Jess is ready to tell Caroline all about her trip to Austin, including a story of beverages and AI gone wrong. They chat secret menus, taking trips as a homebody, and articulate what type of travel they actually want

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01:16:24

157. WHATADO: Micromanaging Moms, Broken-Record...

Not For Everyone ·

2026/01/22

Go to hellofresh.com/notforeveryone10fm to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.Head to cozyearth.com and use code NOTFOREVERYONE for up to 20% off your purchase.__Babies, a new year always brings on that age-old question: WHATADO?! Luckily, Jess and Caroline have got the answers for you. From micromanaging moms to friends stuck in victim loops to people abandoning their communities and then complaining about it, topics run the gamut of all things

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01:09:31

156. Not for Finishing That Book + Being Helpful Is...

Not For Everyone ·

2026/01/15

Shop our favorite intimates at ⁠https://skims.com/⁠. Be sure to let them know we sent you by selecting "podcast" in the dropdown menu following checkout. Go to ⁠https://Zocdoc.com/NOTFOREVERYONE⁠ to find and instantly book a top-rated doctor today. #sponsored __Today is a day for complaining! Jess and Caroline are coming at the girls—but in a productive way. They discuss womanly hosting quirks, like the overbearing desire to help when you don’t actually need to help. As for the life

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01:05:20

155. Not for Burnout + What We're Actually Doing to...

Not For Everyone ·

2026/01/08

This episode is sponsored by BetterHelp. Get 10% off your first month at ⁠https://BetterHelp.com/NOTFOREVERYONE__Happy New Year, kooks! Jess and Caroline are back for a chatty episode revolving around their goals for 2026. This time, it’s all about achieving work/life balance—but not in the ways you might expect. Jess talks a new hack for separating her work from her personal life, Caroline talks building her team, and they both try to nail down their “whys” for wanting to be more present in their

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01:06:43

154. Not for Cottage Cheese + Letting Go of the Need...

Not For Everyone ·

2026/01/01

The holidays are rife for loneliness and feeling down about your situation. So we wanted to send you a little bolstering, and some reasons to hang in there...plus a bit of time travel. This episode comes from the Not For Everyone archives, it originally aired on April 21, 2023 and the original recording took place a few hours before Caroline met Justin for the very first time. Jess and Caroline unpack the fear of abandonment, and the exhausting belief that your worth is tied to how well you perform

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01:21:14

153. Holiday Hug: Your Official Pep Talk for That...

Not For Everyone ·

2025/12/25

Welcome to Holiday Hug, where the N4E team extends a warm embrace from their Christmas break to yours - because let's be honest, the love isn't always flowing when we're back in our childhood homes. This week opens with your lover as she takes us back to Episode 87, an all-time favorite of hers from the archives. It's one she thinks back on often, as she and Caroline recorded it just moments before a very difficult conversation she knew she was going to have to face. Jess talks about

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01:03:53

152. Hot Takes Only: Holiday Edition

Not For Everyone ·

2025/12/18

This podcast is sponsored by Aura Frames. Get $35 off the Carver Mat at ⁠⁠https://on.auraframes.com/SCIENTIST⁠⁠ with code SCIENTIST.Go to ⁠⁠⁠⁠⁠⁠https://zocdoc.com/notforeveryone ⁠⁠⁠⁠⁠⁠to find and instantly book a top-rated doctor today. __Happy holidays, kooks! Jess and Caroline have convened to discuss all things holiday hot takes. From opening presents one person at a time to staying with family even when you’re drained to the correct Christmas light colors, they unleash their inner demons to

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01:11:43

151. Not for Candy Canes + Debating Dumb Topics to...

Not For Everyone ·

2025/12/11

This podcast is sponsored by Aura Frames. Get $35 off the Carver Mat at ⁠https://on.auraframes.com/SCIENTIST⁠ with code SCIENTIST.Go to ⁠https://www.hellofresh.com/notforeveryone10fm⁠ now to Get 10 Free Meals + a Free breakfast for Life!__Kooks, welcome to another week of takes that are not for everyone! Jess and Caroline jump right in with a discussion on how we should be able to disagree with each other without it meaning the relationship is damned. They talk about those friends who just love to

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