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PODCAST

Success Starts Within

This is your go to podcast for women in business who have hit mindset blocks and want to work through them so that they can overcome self doubt, silence their inner critic, and step into the confident entrepreneur they’re meant to be.Each episode will give you practical tools, powerful mindset shifts, and real talk to help you get out of your own way and start building a business that feels aligned, abundant and successful.

education self-improvement

All Episodes

17:11

Why High Level Clients Don’t Respond to Safe Content

Success Starts Within ·

2026/04/22

If your content is consistent, valuable, and still not converting at the level you want… this episode will show you why. In this episode, I break down the real reason high-level clients aren’t responding to your content and why playing it safe is quietly capping your visibility, authority and income. You’ll learn: What “safe content” actually looks like (and how to spot it)Why high-level clients don’t engage with neutral, overly polished messagingThe identity patterns keeping you stuck in o...

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22:25

Raw and Real- My struggles with being a working mum

Success Starts Within ·

2026/04/15

This episode has come from the heart. No notes, no pre prepared ideas... Just how I've been feeling during this last two weeks of the Easter holidays and what I have discovered about myself. We're all learning together and I hope that with me being candid, you have found some comfort in this episode. I’ve created a FREE 7 day secret podcast series called Selling on Stories Like a CEO, and I’m teaching you how to create consistent, predictable sales through your Instagram stories.

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18:35

The Power of Visualisation: Why Your Mind Is Shaping...

Success Starts Within ·

2026/04/01

You’re already visualising your life… just not always in your favour. In this episode, we dive into the real power of visualisation and why it’s more than just “thinking positively.” I break down how your brain responds to mental rehearsal, why your identity matters more than the outcome, and how your subconscious and nervous system play a huge role in what you create. Inside this episode: Why visualisation works (and the science behind it)How your brain filters reality based on what you focu...

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18:49

Why you keep refining your messaging and...

Success Starts Within ·

2026/03/25

If you keep tweaking your message, changing your niche or second guessing how you show up… this episode is for you! Because this isn’t a strategy problem. It’s an identity one. In this episode, I’m breaking down 5 deeper subconscious reasons why your message isn’t sticking, and why constantly “refining” it is actually keeping you stuck. We’re going beyond surface level advice and looking at what’s really driving the cycle… from self doubt and fear of visibility, to not fully backing yours...

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13:41

How I made £10K in my first year of business with no...

Success Starts Within ·

2026/03/18

In this episode, I’m sharing how I made my first 10k in business without having a “perfect” or fully structured offer. Because the truth is… it wasn’t my offer that created the money. It was my identity, my beliefs, and how safe I felt being seen, selling, and getting paid. I talk about what actually mattered in that first year, the shifts I made around confidence and visibility, and why constantly tweaking your offer might not be the thing that moves the needle. If you’ve been holding y...

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21:01

How to become the authority in your industry before...

Success Starts Within ·

2026/03/11

I talk about an upcoming talk that has kicked off the mental gremlins and she shares what she has had to work through to prepare herself for the talk and how being the authority in your industry can come before you feel it.

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24:44

From Silent to Seen: How I Reclaimed My Voice After...

Success Starts Within ·

2026/03/06

For 24 years my voice wasn't seen as important in my career, so having to be visible online terrified me! In this episode I’m sharing the identity shift that took me from suppressing my voice for over two decades to standing on 11 stages in one year and speaking on multiple podcasts every month. This isn’t about finding confidence. It’s about dismantling the belief that your voice doesn’t matter. I talk about: • The conditioning that kept me silent • How subconscious beliefs shape visibi...

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18:52

Why networking events feel intimidating

Success Starts Within ·

2026/02/25

Ever sat in your car outside a networking event and thought about driving home? In this episode, I break down why networking feels so intimidating, especially for ambitious women in business navigating visibility, money pressure, comparison and identity shifts. Because the fear isn’t about networking. It’s about identity. I cover: • Why fear of judgment and comparison gets activated in rooms • What’s happening in your nervous system • The identity gap between who you are and who you’re becomi...

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20:36

Your circumstances are not always an excuse for your...

Success Starts Within ·

2026/02/18

This one might feel close to the line. For years, I blamed my circumstances — not building my business because of the kids, not attending events because of timing. But the truth? I had more control than I was willing to admit. Fear was running the show. In this episode, I unpack how blaming circumstances can become a subconscious defence mechanism. From learned helplessness to the mum-preneur narrative, from external locus of control to resilience, I explore why some women stay stuck while ot...

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17:00

The Scary Side of Investing in Yourself

Success Starts Within ·

2026/02/11

Investing in yourself is often talked about as empowering, but what about the fear that shows up before you say yes? In this episode, I explore the scary side of investing in yourself, especially for women who feel stuck between wanting more and hesitating to move forward. I unpack the common objections women have — like “now isn’t the right time”, “I can’t justify the money”, or “what if it doesn’t work?” — and what’s really happening underneath. We talk about: fear and resistance around per...

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19:07

Why you're not making enough money in your business

Success Starts Within ·

2026/02/04

Another cracking episode that's deeply thought provoking (for me too!) Do you constantly tell yourself that you're busy and are finding that the money isn't coming in? Then this is for you! Because I'll tell you exactly why that is and once you make some small changes... that's when the clients come rolling in!! Please share, like and follow this podcast as I want it to reach as many women as possible. @kirsty_mason_coaching

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15:21

The recognition I kept looking for (until I found it...

Success Starts Within ·

2026/01/28

I was laying in my hotel room after attending an event and started to journal and explore why praise and recognition from other people doesn't fully land or sink in. For so long I've been looking for someone to truly recognise what I've had to go through to get where I am and then in hit me like a truck... it's because the only person that I need to recognise my journey, was me. This raw, real and unedited podcast was recoded whilst in my pjs in bed. I felt called to talk about my breakthro...

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20:04

Why willpower alone isn't enough

Success Starts Within ·

2026/01/21

On today's episode I talk about why willpower alone isn't enough and for us to make sustained change... we need to speak to ourselves differently! I explain how we can keep on track and the importance of reviewing our goals as sometimes they are no longer in alignment with where we want to go. This episode is for the woman who has set goals for 2026 and for those who feel like the momentum is slowing down. Don't forget to join my Identity Activation Event on 1st Feb and use the code NEWME for...

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17:05

External validation & self worth. Is it wrong to want...

Success Starts Within ·

2026/01/14

Hands up if you secretly love being praised… 🙋‍♀️ In this episode, I unpack why wanting validation isn’t a flaw, it’s biology. Humans are wired for connection, safety and belonging, and praise can feel regulating to the nervous system. We explore the key difference between enjoying praise and needing it, through a nervous system lens. When does validation become a bonus… and when does it turn into the source of your self worth? You’ll learn: Why praise can create a sense of safety in the

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7:20

'Becoming Her' meditation

Success Starts Within ·

2026/01/12

This beautiful activation allows you to meet your future self. Our minds have no concept of time so when spending moments visualising your future self, it believes you are her now. It creates new neural pathways, retrains the nervous system and subconscious mind. Listen once a day and really connect into the feelings of who you want to be and with aligned action, you will become her.

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16:02

How to show up differently in 2026

Success Starts Within ·

2026/01/07

In this episode, I share some of my biggest learnings from 2025 and how they’ve shaped the way I think about identity, confidence, and growth. We explore how indecision and avoidance are often rooted in fear of getting it wrong, how past experiences can quietly knock our confidence, and why we sometimes attach our identity to behaviours that no longer align. I talk about the importance of auditing your beliefs, not just setting goals, and ask the powerful question: Do you truly believe you’re...

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20:19

Joy Anchors for 2026: Why Success Without Joy Doesn’t...

Success Starts Within ·

2025/12/17

In this episode, we’re talking about why joy isn’t optional, especially when you’re building goals, chasing growth, and navigating money pressure. I share why hustle mode quietly disconnects us from joy, how constant striving impacts the subconscious and nervous system, and why success without felt safety often leads to burnout, procrastination, or self-sabotage. We explore the idea of joy anchors and why having intentional experiences to look forward to creates emotional regulation, motivati...

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12:53

What to do when the inner work isn't 'working'

Success Starts Within ·

2025/12/10

We all have those times when we're working hard on ourselves but don't feel any shifts. So what do we do? We give up! BUT this is the time to push through the resistance and keep going. In this episode, I explain why we give up on working on ourselves and it's not because we can't be bothered... our subconscious mind is telling us to! ----- I’m hosting a 2026 Identity Activation Event online on 1st February. This isn't just a goal setting party, this is the place where we will focus on ...

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14:53

Welcome to the first podcast!

Success Starts Within ·

2025/12/03

Welcome to the first episode of Success Starts Within. This podcast is your space to stop getting in your own way, rewire the beliefs keeping you stuck and step into the businesswoman you’re meant to be. In this episode, Kirsty shares her personal journey — from comparison, self doubt, and feeling “not enough,” to discovering identity work, healing and the power of changing her subconscious blueprint. You’ll learn why you’re not the problem, why your identity shapes your success and what to e...

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16:39

How to overcome the fear of judgment from people you...

Success Starts Within ·

2025/12/03

In this episode, we dive into the real reason so many women hold themselves back in life and business: the fear of judgment but not from strangers, but from the people closest to us. I break down: What judgment actually is and why it hits us so hardHow early experiences shape our fear of being seenWhy business owners play small to avoid opinionsThe emotional and physical response our body has to perceived judgmentHow worrying about others’ opinions impacts growth, confidence and visibilityPra...

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