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PODCAST

Jiu-Jitsu Outlet

Jiu-Jitsu Outlet

Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the show and

health & fitness mental health

All Episodes

08:06

How Jiu-Jitsu Changed Matt's Life Forever

Jiu-Jitsu Outlet ·

2025/01/06

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 128th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu artist and entrepreneur Matt Astacio. Matt is a Jiu-Jitsu competitor who also has his own video streaming company. In this episode, we talk behind the scenes at PGF Season 6 and we chat about how

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15:50

How Jiu-Jitsu Can Revolutionize Life - With BJJ Black...

Jiu-Jitsu Outlet ·

2024/12/24

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 127th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu instructor Troy Moutsatsos. Troy is a Jiu-Jitsu black belt who is passionate about helping others learn this amazing martial art. We met through our Jiu-Jitsu Facebook group "Jiu-Jitsu Is My

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27:17

Datsusara Owner Chris O'Dell Talks About How...

Jiu-Jitsu Outlet ·

2024/12/07

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 126th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu artist and entrepreneur Chris O'Dell. Chris is the founder of Datsusara - a brand helping provide quality Hemp apparel and training gear to the martial arts community. Chris' company creates some

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29:20

How Cannabis & Jiu-Jitsu Helped Jody Hendrix Heal His...

Jiu-Jitsu Outlet ·

2024/12/03

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 125th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu blue belt Jody Hendrix. Jody is a father and Gracie Jiu-Jitsu practitioner who has radically transformed his mental health and family life off the mats thanks to the healing power of Jiu-Jitsu

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34:51

Jiu-Jitsu Black Belt Michael Cragholm On How Martial...

Jiu-Jitsu Outlet ·

2024/11/22

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 124th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu black belt Michael Cragholm. Michael is an app creator, entrepreneur, military veteran, and a martial artist who teaches in his local area. On this episode, we discuss how martial arts training

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36:16

Judo and Jiu-Jitsu Brown Belt Luis Silva On How...

Jiu-Jitsu Outlet ·

2024/11/19

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 123nd episode of the Jiu-Jitsu Outlet podcast, I talk to Luis Silva. Luis is a Jiu-Jitsu & Judo brown belt who has made a successful career in business designing software for companies. Most famously, he has developed the HBO Max streaming service that

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25:27

Why Kids Today Need Jiu-Jitsu More Than Ever 🔥 - Ft....

Jiu-Jitsu Outlet ·

2024/11/07

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On this 122nd episode of the Jiu-Jitsu Outlet podcast, I talk to Chris Ortiz. Chris is a Brazilian Jiu-Jitsu black belt and the host of the "Be Someone" podcast. On this episode, we discuss the new book that Chris has written - Flow State. Chris is passionate

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59:19

How To Transform Trauma With Jiu-Jitsu Ft. Jamie...

Jiu-Jitsu Outlet ·

2024/11/03

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 121st episode of the Jiu-Jitsu Outlet show, I speak with researchers and martial artists Jamie Marich and Annie Pirkl. Together, this duo authored the amazing book "Transforming Trauma Through Jiu-Jitsu" about how training in martial arts like Jiu-Jitsu

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21:05

Pro MMA Fighter Julius Walker Describes The Journey...

Jiu-Jitsu Outlet ·

2024/09/02

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 119th episode of the Jiu-Jitsu Outlet show, I talk to pro MMA fighter Julius Walker. Julius is the Synergy Fighting Championship light heavyweight champion set to defend his title on November 16th against Bevon Lewis. In this episode of Jiu-Jitsu

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24:08

BJJ Blue Belt Starts A Jiu-Jitsu Comic Series 🤣

Jiu-Jitsu Outlet ·

2024/08/29

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 118th episode of the Jiu-Jitsu Outlet show, I talk to BJJ blue belt Royce Banuelos. Royce is a cartoonist and illustrator who recently began "LOL Roll", a BJJ comic series that makes hilarious jokes and observations about the Jiu-Jitsu lifestyle. In

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08:11

BJJ Documentary Maker Stuart Cooper Discusses How...

Jiu-Jitsu Outlet ·

2024/08/20

On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with documentary filmmaker Stuart Cooper. If you have been in the Jiu-Jitsu community for any length of time, you have probably seen one of Stuart's amazing documentaries on YouTube. If you haven't, here are a few of my favorites to check out: https://www.youtube.com/watch?v=aP8GDkfzBEk&pp=ygUSc3R1YXJ0IGNvb3BlciBhZGNj https://www.youtube.com/watch?v=k8V_vwbAxbU&pp=ygUXc3R1YXJ0IGNvb3BlciBqaXUgaml0c3U%3D

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49:20

The Plan To Get BJJ Into The 2028 Olympics | Ft....

Jiu-Jitsu Outlet ·

2024/08/20

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 116th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu Black Belt - Brandon Quick. Brandon is the co-owner of the American Grappling Federation (AGF). With his partner Chris Carlino, Brandon operates one of the most successful Brazilian

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26:45

How Competing In Jiu-Jitsu Helps Your Mental Health -...

Jiu-Jitsu Outlet ·

2024/08/20

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 117th episode of the Jiu-Jitsu Outlet show, I talk to BJJ brown belt Corey Tate. Corey and I competed against each other in an AGF BJJ tournament in 2024 in Springfield Missouri and had two really fun matches. We ended up becoming friends and decided to

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05:11

Jean Jacques Machado (BJJ Master) Discusses The...

Jiu-Jitsu Outlet ·

2024/07/24

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com On this episode of the show, I'm back stage at PGF Season 6 with BJJ master Jean Jacques Machado. Jean Jacques is a celebrated master of Brazilian Jiu-Jitsu and the teacher of many other legends in the sport like Eddie Bravo, Joe Rogan, Chuck Norris, and many

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30:03

How Jiu-Jitsu Training Helps Your Health And Life Off...

Jiu-Jitsu Outlet ·

2024/07/24

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ This is a clip from the 113th episode of the Jiu-Jitsu Outlet show where I talked to a BJJ blue belt from Ireland named Oisín Feeney. Oisín and I met at Pedigo Submission Fighting in Mount Vernon Illinois while he was traveling throughout the United States

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29:45

Strength Training For Jiu-Jitsu - Featuring CrossFit...

Jiu-Jitsu Outlet ·

2024/07/24

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ In the 114th episode of the Jiu-Jitsu Outlet podcast, I chat with CrossFit Games Champion and BJJ Brown Belt Jason Khalipa. Jason has been a professional athlete for well over a decade since he won the CrossFit Games in 2008. Since then, he has established a

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27:43

Robin Black On Why Martial Arts Are A Metaphor For Life

Jiu-Jitsu Outlet ·

2024/05/31

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 109th episode of the Jiu-Jitsu Outlet podcast, I sit down with martial arts commentary legend Robin Black. On this episode of the show, Robin discusses how his training in combat martial arts have impacted his mental health and life off the mats. We

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05:56

Rigan Machado On How Jiu-Jitsu Helps Mental Health,...

Jiu-Jitsu Outlet ·

2024/04/27

On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with a Jiu-Jitsu legend - Rigan Machado. Rigan is an 8th Degree Red & White Belt in Brazilian Jiu-Jitsu and one of the coaches in PGF season 6. Rigan and I chat about how Jiu-Jitsu can help mental health and what it can do for humanity. We chat about how to grow the sport and what the PGF is doing well during their season 6. Rigan is a coach this week for season 6 and he's here to help support the growth of our sport into the

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05:12

Dean Lister On How Jiu-Jitsu Helps Your Mental Health...

Jiu-Jitsu Outlet ·

2024/04/25

How does Jiu-Jitsu help Dean Lister’s mental health? Watch this video to find out how one of the greatest American grapplers of all time thinks Jiu-Jitsu helps mental health. We also discuss PGF season 6 where Dean Lister was coaching. Dean thank you for being a guest on the show 🔥 Follow Dean on Instagram: https://www.instagram.com/deanlisterbjj/ #pgf #deanlister #GOAT #bjj #jiujitsu #brazilianjiujitsu #leglocks

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04:38

PGF Athlete & Lifetime Martial Artist Nathan Haddad...

Jiu-Jitsu Outlet ·

2024/04/24

On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with Jiu-Jitsu Professional Grappling Federation athlete Nathan Haddad. Growing up training Jiu-Jitsu since the age of 6, Nathan describes what it's like to enter into the pro scene at the PGF in Vegas here in 2024. We talk about how martial arts training has helped his mental health and what he would say to his younger self if given the chance. In this segment of the show, Nathan and I chat about the PGF and what Nathan looks

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133 results

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