x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

When the Mask Falls

Christina DeLorenzo

When the Mask Falls is a raw and unfiltered look at what it’s like to live with anxiety, depression, ADHD, and rejection sensitivity disorder while trying to step into leadership and show up for others.Hosted by Christina, this podcast explores the day-to-day reality of mental health struggles—the hidden panic attacks, the overthinking, the spirals of self-doubt—alongside the courage it takes to keep moving forward. Through personal stories, honest reflections, and moments of messy truth, Christina

health & fitness mental health

All Episodes

7:21

Episode 32: When You’re the Strong One…Barely Holding On

When the Mask Falls ·

2026/04/02

A raw look at what it feels like to carry everyone else while quietly running on empty, and how to start choosing yourself without guilt.Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support.

en

5:19

Episode 31: Holding It All Together

When the Mask Falls ·

2026/03/26

Holding everything together while building something meaningful, even on the days it feels like too much.Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support.

en

15:09

Episode 30: When Life Gets Busy…and Why Speaking Up...

When the Mask Falls ·

2026/03/11

Life has been BUSY. In this episode, I share the wins, the challenges, and everything in between…from rescue progress and community support, to a healthcare experience that reminded me why speaking up matters.Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support.

en

5:52

Episode 29: Valentine Schmalentine

When the Mask Falls ·

2026/02/15

A reflection on being single on Valentine’s Day, choosing to give love anyway, and finding meaning in family, small acts of kindness, and the reminder that love exists far beyond romance.Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support.

en

11:06

Episode 28: You Can’t Do It All-Leading Through...

When the Mask Falls ·

2026/02/05

In this episode, we talk about how you can’t expect everyone to run at your speed. Real leadership is meeting people where they are. Multitasking might be your strength, but strong leadership is helping others succeed at theirs..Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support.

en

11:37

Episode 27: Chaos, Court and Keeping My Character

When the Mask Falls ·

2026/01/22

This is episode 27 and today I’m taking you through my real day from start to finish; rescue life, a court battle that’s turning into a trial next week, a payroll fire and an urgent care run with my daughter. And the bigger takeaway? It’s the difference between what’s right and what’s wrong and how I’m still choosing patience and kindness through it all even when people make it really hard.Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support.

en

10:57

Episode 26: Happy New Year! A Reset, Not a Resolution

When the Mask Falls ·

2026/01/19

Happy new year everyone! Quick life update and reset choosing basics over big resolutions, plus updates on rotary, school, audit, Gabby and the rescue!Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support.

en

13:47

Episode 25: The Least Christmassy Christmas

When the Mask Falls ·

2025/12/26

This wasn’t the Christmas I imagined or planned for. There’s no big family gathering, no baking, no gifts under the tree, just unexpected expenses and quiet moments in a house full of animals instead of people. In this episode I share what it feels like to move through the holidays when the magic is gone. The money is tight traditions shift and loneliness sneaks in despite gratitude and love still being present. This is an honest reflection on getting through a heavy season, finding connection in

en

13:47

Episode 24-The Anger I Was Never Allowed to Have

When the Mask Falls ·

2025/12/07

In this episode, I share the truth beneath my childhood: the anger I buried, the roles I carried, and the healing I’m finally stepping into. If you grew up managing everyone else’s feelings except your own, this one will feel like coming home to yourself.Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support.

en

17:03

Episode 24-The Anger I Was Never Allowed to Have

When the Mask Falls ·

2025/12/07

In this episode, I share the truth beneath my childhood: the anger I buried, the roles I carried, and the healing I’m finally stepping into. If you grew up managing everyone else’s feelings except your own, this one will feel like coming home to yourself.

en

9:42

Episode 23-The Good, The Bad and The Ugly. Day to Day...

When the Mask Falls ·

2025/11/12

A raw look at burnout balance, and the chaos of trying to do it all, from midnight overwhelm to messy closets, missed meetings, rescue kittens, and the constant fight to stay afloat.

en

6:57

Episode 22-Let Them

When the Mask Falls ·

2025/11/04

I’m not a reader, but I finished “Let Them” by Mel Robbins in three days and it completely changed how I see things. This episode is about learning to let go, stop trying to fix others, and finally choose peace by focusing on myself.

en

9:50

Episode 21-Work-Life Balance-Or Whatever This Is...

When the Mask Falls ·

2025/10/29

Burnout dressed up as productivity. Let’s talk about it.

en

9:47

Episode 20-When Awareness Hurts

When the Mask Falls ·

2025/10/23

Straight from a fresh therapy session, Christina opens up about the struggle of being self-aware yet stuck, fighting burnout and the pressure to do it all through raw honesty. She reminds us that healing begins with small steps and the courage to keep trying.

en

5:51

Episode 19-You Don't Know Until You Do

When the Mask Falls ·

2025/10/22

Sometimes the hardest part of mental health isn’t just living with it, it’s sitting in rooms full of people who think they understand. This episode dives into the quiet exhaustion of pretending to be OK and the truth that you don’t know until you do.

en

12:03

Episode 18-When Helping Hurts

When the Mask Falls ·

2025/10/16

Sometimes, helping others means losing yourself in the process. In this episode, Christina explores the fine line between compassion and self-destruction-when giving too much, fixing too often and caring too deeply begin to drain the very person doing the helping. “When Helping Hurts” is a raw look at burnout, boundaries, and the guilt that comes with saying “no”. It’s a reminder that saving others means nothing if you forget to save yourself.

en

17:41

Episode 17-The Bruises You Can't See

When the Mask Falls ·

2025/10/14

In honor of Domestic Violence Awareness Month, Christina shares her personal journey through emotional, financial and physical abuse-from love-bombing and isolation to survival, freedom and healing. “The Bruises You Can’t See” is a raw, honest look at what it means to rebuild after trauma, protect your child, and reclaim your voice. This episode is for every survivor who’s ever been told it wasn’t that bad-and everyone who needs to understand that abuse isn’t always visible.

en

10:33

Episode 16: Dating-Where Have All the Good Guys Gone?

When the Mask Falls ·

2025/10/09

After fourteen years focused on motherhood, career, and peace, Christina takes a brutally honest look at what it’s like trying to date again in 2025. From cringe-worthy dating app conversations and “good guys” who aren’t so good, to protecting your peace and setting real standards. This episode dives into why so many of us are asking the same question: Where have all the good guys gone? Real talk, zero filters, and a reminder that sometimes staying single is the sanest choice of all.

en

6:01

Episode 15: Absence & Isolation-The Weight of What's...

When the Mask Falls ·

2025/10/03

Absence leaves a hollow isolation builds the walls around it. In this episode, I open up about the heaviness of what’s missing, the terrifying moments when we go absent from our own lives, and the suffocating silence of isolation. But within that darkness lies a reminder: presence-even in a small shaky step, has the power to break through.

en

6:19

Episode 14-The Crash and Burn (Relapse Edition)

When the Mask Falls ·

2025/09/26

When therapy backfires, burn out wins, and the clutter in my brain matches the clutter in my house. This is the episode where I finally hit the wall, cry for no reason and admit I can’t keep carrying it all.

en

33 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown