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PODCAST

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting

Anne Alvares - Parent Coach for the Masterful Parenting Program

Anne Alvares is a parent coach, educator, and the founder of the Masterful Parenting Program, known for helping families build stronger, healthier relationships through relational parenting and healing from childhood wounds. 🧠 Background & Experience Anne has over 20 years of experience working with families as a school counsellor, teacher, and parent coach. She has spent 15+ years supporting teens and their parents, giving her deep insight into emotional development and adolescent

kids & family parenting

All Episodes

28:04

The 6 Dad Gaps: How Becoming a Better Father Makes...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/08/30

What if becoming a better father could actually make you a better leader?In this powerful conversation, I’m joined by Jeff Hittner, executive coach and founder of Ambitious Dads, to explore what happens when fathers stop seeing career and family as competing priorities and start recognizing fatherhood as one of the greatest leadership opportunities they have. After interviewing more than 200 fathers, Jeff identified six “dad gaps”—common areas where ambitious men can struggle to show up as the

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19:29

Your Child May Not Hate Math: They May Be Anxious...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/08/23

What if your child’s struggles with math aren’t about ability—but about math anxiety, confidence, and the way they experience learning?In this episode of the Masterful Parenting Podcast, I’m joined by Dr. Aditya Nagrath, mathematician, software engineer, entrepreneur, and founder of Elephant Learning Mathematics Academy. Dr. Nagrath has dedicated his work to helping children overcome mathematics anxiety and discover that they are capable of far more than they may believe. With a PhD in Mathematics

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16:20

How Do I Stop Yelling at My Child? With Devora Segall...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/08/16

If you’re a loving parent who sometimes finds yourself yelling at your child—and then immediately feels guilty—you are not alone. ❤️In this episode of the Masterful Parenting Podcast, I’m joined by Devora Segall, LCSW, a therapist, certified DBT practitioner, parenting coach, and mother of ten, to talk about one of the most common struggles parents face: how to stop yelling and respond differently when we feel triggered and overwhelmed. Why do so many loving mothers end up yelling at their

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31:15

The Strongest Gift You Can Give Your Children: A...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/08/09

What if one of the greatest gifts you could give your children isn't another parenting strategy—but a healthy, connected marriage? In this inspiring episode of the Masterful Parenting Podcast, Anne Alvares welcomes Chanelle Neilson, certified marriage coach, associate Marriage and Family Therapist, and co-founder of Firm Foundation Marriage, to discuss why investing in your marriage creates a stronger foundation for your entire family. Many couples don't find themselves in crisis—they simply drift

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29:32

Why So Many Teens Are Struggling Today (How Parents...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/08/02

Why are so many teens struggling with anxiety, low confidence, and a lack of purpose?In this powerful episode of the Masterful Parenting Podcast, Anne Alvares sits down with James McLamb, founder and CEO of Generation Youth and widely known as America's Youth Coach, to explore how parents can help their teens thrive in today's chaotic, digital world. From constant social media comparison to growing pressure to fit in, today's teens face challenges unlike any previous generation. James shares

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44:04

Healing Your Childhood: Reclaiming Your Identity &...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/07/26

What if the struggles you face today didn't begin with you?In this powerful episode of the Masterful Parenting Podcast, I sit down with Terraine Brown, Certified Grief Identity Relationship Coach and founder of Behind The Shades Coaching, to explore how childhood experiences shape our identity, relationships, and the way we parent. Together, we unpack the hidden impact of unresolved childhood wounds, grief, and generational trauma—and why healing yourself is one of the greatest gifts you can give

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28:30

How to Prevent Challenging Behaviors Before They...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/07/19

How to Prevent Challenging Behaviors Before They Start | Featuring Angela Hines What if the key to changing your child's behavior isn't more discipline—but creating the conditions where positive behavior can thrive? In this episode of the Masterful Parenting Podcast, Anne Alvares sits down with Angela Hines, behavioral health specialist, educator, and early childhood expert, to explore how parents and educators can prevent challenging behaviors before they begin. Drawing on more than 20 years of

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21:55

The Comparsion Trap: Why Comparing Your Child Does...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/07/11

Do you compare your child to their siblings, classmates, teammates, or even the children you see on social media? Most parents don't compare their children with the intention of causing harm. Often, comparison comes from a desire to motivate, encourage improvement, or help a child reach their potential. But what if comparison is actually creating the opposite result? In this episode of the Masterful Parenting Podcast, Anne Alvares explores how comparison affects a child's self-worth, sibling

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24:10

Constant Criticism and the Erosion of Self-Worth:...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/07/05

Constant Criticism and the Erosion of Self-Worth: When Correction Becomes Criticism As parents, we naturally want to guide and teach our children. But when does correction cross the line into criticism? In this episode of the Masterful Parenting Podcast, Anne Alvares explores how repeated criticism can quietly shape a child's identity and erode their self-worth. You'll learn the critical difference between coaching and criticizing, why children often remember negative feedback more than praise, and

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25:58

Family Culture by Design: Raising Connected,...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/06/29

What if the most important thing you're building as a parent isn't behavior, achievement, or obedience—but culture? In this powerful episode of the Masterful Parenting Podcast, Anne Alvares sits down with siblings Steven Shapiro and Nancy Shapiro Rapport, creators of Our Family Culture, to explore why parenting feels more challenging today than at any other point in history and what parents can do about it. Drawing from a combined 68 years in public education, Steven and Nancy share how intentional

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21:34

The Silent Relationship Killer - NOT LISTENING (ep....

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/06/21

Have you ever wondered why your child no longer tells you what's happening in their life? The answer may not be rebellion, attitude, or technology—it may be that they don't feel heard.In this episode, we explore one of the most common and damaging relationship breakers between parents and children: not listening. Many parents are physically present but emotionally unavailable when their children speak. Interrupting, dismissing feelings, rushing to solutions, or minimizing problems can

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22:51

Keeping Our Kids Safe: What Every Parent Needs to...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/06/14

In this powerful and essential episode of the Masterful Parenting Podcast, I sit down with Jenny Coleman, a nationally recognized child sexual abuse prevention expert, educator, and advocate with over 30 years of experience in child welfare. Jenny serves as the Director of Stop It Now! and the Helpline Director for What’s OK?, a confidential resource created specifically for teens navigating questions and concerns about relationships, boundaries, consent, and sexual safety. Together, we

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22:23

Episode 136 Parenting Myths Series Part 4: Myths...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/06/08

Part 4: The Parenting Myths Keeping You Stressed, Anxious, and Exhausted In this powerful episode of the Parenting Myths Mini-Series, Anne explores three deeply rooted beliefs that leave many parents feeling overwhelmed, anxious, and emotionally depleted: "I Have To Fix My Child's Feelings," "If I Don't Handle This Perfectly, I'll Damage My Child," and "Good Parenting Means Self-Sacrifice." You'll discover why children don't need perfect parents, why emotions are not problems to solve, and how your

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22:03

Ep. 135 Parenting Myths That Damage Your Relationship...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/05/31

Many parents believe they need to be consistent at all costs, enforce strong boundaries without flexibility, and never apologize to their children if they want to maintain authority. But what if these beliefs are actually weakening connection instead of strengthening it?In this episode of the Masterful Parenting Podcast, Anne Alvares unpacks three common parenting myths that often create power struggles, emotional distance, and unnecessary guilt for parents. You'll learn how relational parenting

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23:47

Ep. 134 Parenting Myths Series (3 & 4) That Create...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/05/24

In this episode of Masterful Parenting, Anne Alvares unpacks two deeply rooted parenting myths that create guilt, shame, fear, and disconnection in families.You’ll learn: ✨ Why your child’s behavior is not a reflection of your worth as a parent ✨ How child development impacts listening and emotional regulation ✨ What dysregulation actually looks like in children ✨ Why connection matters more than control ✨ How nervous system awareness changes parenting completely This episode will help you shift

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23:55

Ep. 133 Parenting Myths (1 & 2) Creating Shame in...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/05/16

In this episode of Masterful Parenting, we begin a powerful new series exploring the parenting myths that quietly create shame, fear, anxiety, and perfectionism in loving parents.This episode focuses on two common myths: “Good parents don’t get triggered.” “If I love my child enough, parenting should be easy.” Anne explains how triggers are nervous system responses — not parenting failures — and why difficulty in parenting does not mean deficiency. Through a relational and healing-centered lens,

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36:07

How Parents Accidentally Contribute to Anxiety in...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/05/10

In this episode of Masterful Parenting, let’s explore how loving parents can unintentionally contribute to anxiety in children — and what emotionally safe parenting looks like instead.We’ll discuss: helping children regulate emotions empathic listening emotional safety nervous system regulation overprotective parenting building resilience supporting anxious children without rescuing them Anxiety is part of being human. The goal is not to eliminate it — but to help our children move through it

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28:12

Episode 131 How Certain Parenting Patterns Can Lead...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/05/03

Narcissism is often misunderstood—and many parents worry about whether they’re getting it “right.” In this episode of Masterful Parenting, we explore how certain parenting patterns can shape a child’s sense of self, sometimes contributing to narcissistic traits rooted in insecurity, disconnection, and unmet emotional needs. This is not about blame. It’s about awareness. Many of these patterns are subtle and often come from what we experienced in our own childhoods. When we begin to understand them,

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26:30

Ep. 130 How Boarding School Impacts Childhood with...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/04/26

What really happens to a child when they are sent away to boarding school?In this powerful and eye-opening conversation, I’m joined by trauma-informed Well-Being & Relationship Coach Sorel Pindar, who shares both her professional expertise and lived experience of spending seven years in boarding school. Together, we unpack the hidden emotional impact of early separation and how it shapes identity, coping mechanisms, and adult relationships. In this episode, we explore: ✨ The 3 biggest

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33:21

Ep. 129 How Childhood Affects the World (Featuring...

The Masterful Parenting Podcast - Heal Your Childhood... ·

2026/04/19

What if the struggles we see in the world today… don’t start in adulthood—but in childhood? Based on the research of Sven Fuchs.THE CHILDHOOD ORIGINS OF POLITICAL VIOLENCE AND EXTREMISM, this powerful and eye-opening episode, we’re exploring the deeper truth behind human behavior, emotional pain, and even societal challenges: 👉 childhood experiences shape everything. From the way we respond in relationships… to how we parent… to patterns we see in mental health, disconnection, and even conflict— it

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149 results

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