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PODCAST

dialoguing

Welcome to dialoguing, a companion podcast to the newsletter of the same name on Substack, where an off-duty therapist speaks with her very much not a therapist husband as if there weren’t mics in front of their faces. Join us as we explore modern day mental health, marital and every day struggles, triumphs and everything in-between. Each episode dives deep into whatever is on our minds. Sometimes that is the newsletter and sometimes it’s burning questions from life. Whether you"re a newbie to

health & fitness mental health

All Episodes

70:23

a sleep study?!?!

dialoguing ·

2024/10/18

In this episode of dialoguing, Kaitlyn and her husband talk about the new season of Love is Blind: DC, the mystery of why we mindlessly do things in our leisure time as if they are obligations, the ways in which we pretend, and the magical nature of the Molly’s in our lives. We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!Time Stamps: (00:00-2:00) intro; (2:01-19:44) Love is Blind: DC chat; (19:45-25:20) meeting each other’s parents;

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57:21

sometimes there is a unicorn

dialoguing ·

2024/10/04

In this episode of dialoguing, Kaitlyn and her husband talk about the hiatus from this very podcast, just saying what you’re feeling, maths, Detroit sports, and we give each other the “ick.” We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well! Get full access to dialoguing at dialoguing.substack.com/subscribe

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58:38

that's not really working right now...

dialoguing ·

2024/07/26

In this episode of dialoguing, Kaitlyn and her husband talk about complaining, Ghostbusters and business (trust me, this will make sense), grief around summer, and our relationship to rest.We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well! Show Notes:* Newsletters: "I didn't realize you were just having fun." & (shocker) trying too damn hard and too damn much backfired.* Article on being an island or a wave in attachment. * Tricia Hersey’s book,

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59:26

no snakes on this plane, no babies on this plane

dialoguing ·

2024/07/12

In this episode of dialoguing, Kaitlyn and her husband talk about the dance of spending time together versus apart in a relationship and how this can relate to long held fears of separation, parental guilt, their differences in chatting with strangers, and Kaitlyn pitches a potentially million dollar idea all within the backdrop of J trying to sell stuff on Facebook Marketplace. We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!Show Notes:*

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55:44

these thoughts don't have to make sense

dialoguing ·

2024/06/28

In this episode, Kaitlyn, from the newsletter dialoguing, and her husband work through in real time an annoyed and overwhelmed part of Kaitlyn, a little inside baseball on the intro of the podcast and it’s name*, relationship to dancing, J’s very specific pet peeve, and fountain drink refill etiquette.We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!*You may have noticed we changed the name to match the newsletter’s moniker. As you’ll hear in

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67:03

the best tears

dialoguing ·

2024/06/14

In this episode, Kaitlyn, from the newsletter dialoguing on Substack, and her husband, J, who actually prepared for today, discuss the last two newsletters, their relationship to crying, J shares a theory about why he was hit on at a concert, and if you stick around until the end you can hear Kaitlyn get super defensive. We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!Show Notes—* 2 Newsletters: saying the most (roundup) and This Must Be the

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58:41

yowza, bowza

dialoguing ·

2024/05/31

In this episode, Kaitlyn, from the newsletter dialoguing on Substack, and her husband discuss a horrifying discovery in their home this week and how it was handled, TSA issues, the concept of “home” and Kaitlyn effectively picks on J the whole episode. We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!Show Notes:* dialoguing newsletters: The One "No" That Made Space for Hundreds of Yeses (and counting) and Can We Never Really Go Home Again?* As

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41:02

Taylor Swift is the Detroit Lions as the Detroit...

dialoguing ·

2024/05/17

In this episode, Kaitlyn, from the newsletter dialoguing on Substack, and her husband explore personal fears underlying social anxiety, how they can form, and possible evolutionary influences. They also revisit a defensive interaction and the complexity of wanting your partner to go to the therapy. We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!Show Notes:Despite the premise of the show, we reflect on very few newsletters this time, but here

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58:48

gravy, baby

dialoguing ·

2024/04/19

In this episode, Kaitlyn, from the newsletter dialoguing on Substack, and her husband discuss what they’ve been watching, what’s to come on the newsletter. Can’t believe I’m saying this but we also talk about birds…against Kaitlyn’s will. We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!Show Notes:* Last Two Newsletters: Say more (again) & Odds and Ends for an Odd Numbered Anni Get full access to dialoguing at

en

56:23

walk the talk, or something like that

dialoguing ·

2024/04/05

In this episode, Kaitlyn, from the newsletter dialoguing on Substack, and her husband actually talk about the last 2 newsletters. A rarity. We talk about When/Then thinking, admitting when you feel shaky and the consequences of failing to do so, and are we calling people “lady” now? We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!Content warning: Discussions around parenting and explicit language.Show Notes:* Last Two Newsletters: What Spring

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63:18

neither of us are right

dialoguing ·

2024/03/22

In this episode, Kaitlyn, from the newsletter dialoguing on Substack, and her husband tangent all over the place— we discuss our history with arguing and how our staycation with just the two of us brought back the early relationship vibes. Some bonus, very satisfying ASMR action.We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!Content warning: Discussions around parenting and explicit language.Show Notes:* Last 2 Newsletters: Are We All Arguing

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57:29

BONUS: Love is Blind Breakdown and Breakthrough

dialoguing ·

2024/03/15

In this episode, Kaitlyn, from the newsletter dialoguing on Substack, and her husband explore this season of Love is Blind. He wants to argue about the merits of the show, I want to talk about themes and nuance. It’s a battle. Ultimately, we find some common ground on widely held misconceptions about love.We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!!Content warning: Discussions around body image, infidelity and explicit language. We warn of

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55:35

post travel weirdness

dialoguing ·

2024/03/08

Content warning: Discussions around suicidal ideation (4-11:40min), parenting, and explicit language.In this episode, Kaitlyn, from the newsletter dialoguing on Substack, and her husband just barely dive into the last few newsletters, as per usual, explore what Internal Family Systems (IFS) has to say about suicidal ideation, they repair in real time a recent misattunement, discuss codependency, and a bonus Archie interview at the end #thisgirlisonfire. IYKYK. It felt like we talked about nothing,

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73:24

foolish o'clock

dialoguing ·

2024/02/23

In this episode, Kaitlyn, from the newsletter dialoguing on Substack, and her husband just barely dive into the last two newsletters, follow up on whether or not the coffee bar solved all of J’s issues & then dialogue about the current seasons of Love is Blind, a minor pedestrian accident they got in, and their first date.We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!!Content warning: Mentions of parenting and sexual and explicit language &

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52:36

sleepy gal

dialoguing ·

2024/02/09

In this episode, Kaitlyn, from the newsletter dialoguing on Substack, and her husband dive into the last two newsletters*, thoughts on SNL, being boring, how our differences in wanting impacts our communication, we plan J’s third act and he takes a pop quiz. We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!!Content warning: Mentions of parenting and explicit language.Show notes:* * Newsletters: “Of Course Not Everyone Needs Therapy, But What If

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67:58

pancake restaurant

dialoguing ·

2024/01/26

In this episode, Kaitlyn, from the newsletter dialoguing on Substack, and her husband dive into the this week’s newsletter about hopelessness, exploring the distinction between fixing and the concept of being with/understanding ourselves, and Lion’s Corner 🦁.We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!!Content warning: Mentions of parenting, childbirth, passive suicidal ideation, hopelessness, body image and explicit language.Show notes:*

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68:48

skunks 🦨

dialoguing ·

2024/01/12

In this episode, Kaitlyn, from the newsletter dialoguing on Substack, and her husband dive into the last week’s newsletter, what they learned in 2023, relational defensiveness, and spelling anxiety. And most importantly, a long-awaited return Lion’s Corner 🦁.We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!!Content warning: Parenting and childbirth, explicit language.Show notes:* Survey says? What do you hear on last week’s pod at 8:40?*

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63:01

six of one, half a dozen of the other

dialoguing ·

2024/01/05

In this episode, Kaitlyn, from the newsletter dialoguing on Substack, and her husband dive into the last 2 weeks of newsletters (1, 2) talking about their favorite books, TV shows, movies of 2023 and how the fam navigated the holidays, as well as a bunch of questions about life (e.g., Why is football the way it is? What is a hall pass, anyway?).We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!!Content warning: This is a parenting heavy one, and

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5:33

cannonball

dialoguing ·

2023/12/29

No new episode this week. Just 5 minutes of us trying to record. See you next week! Get full access to dialoguing at kaitlyntopolewski.substack.com/subscribe

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60:59

I jump on you?

dialoguing ·

2023/12/22

In this episode, Kaitlyn, from the newsletter dialoguing on Substack, and her husband dive into this week’s newsletter about the problem(s) with New Year’s resolutions, a thorough recounting of his vasectomy, and Kaitlyn’s “feral” relationship to gifts. We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!!Content warning: Parenting, body talk and body image, medical/anatomy speak (vasectomy details are from 25-45:20), and, as always, explicit

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