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PODCAST

Delight Your Marriage

Belah Rose | Christ-centered Author, Coach, & Marriage Intimacy Expert

Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you"re a wife or a husband, whether you"re suffering or pretty good... and you"re looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you"ve found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God"s grace, can

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All Episodes

24:02

507-"Marriage First" Makes Your Life Unstable

Delight Your Marriage ·

2025/10/31

"Marriage First" Makes Your Life Unstable At the end of my life, I want to hear the words, "Well done, good and faithful servant." That's the goal that keeps me grounded—and I know many of you share that desire. But here's a hard truth I've learned through years of walking with couples: when our marriage or family becomes our first priority instead of God, everything starts to crumble. Why "Family First" Doesn't Work I once had a conversation with someone I deeply love who said, "You think God has

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01:06:34

506-How to Not Have an Affair: Interview with Gary...

Delight Your Marriage ·

2025/10/24

It doesn’t start with scandal. It often doesn't even start with feelings. It starts with a smile. A moment of connection. A conversation that feels easy—maybe easier than the ones you’ve been having at home. You walk away thinking, That was nothing. But somewhere deep down, you also know—it could become something. If that’s where you find yourself today (or even if you’ve seen the warning signs in someone you love), please take a deep breath. You’re not broken. You didn't marry the wrong person. You

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28:27

505-How a Family Life Educator Took Her Marriage from...

Delight Your Marriage ·

2025/10/17

How a Family Life Educator Took Her Marriage from Good to Great: Jen's Story Sometimes, the couples who join our programs aren’t on the brink of divorce. They aren’t fighting all the time. They actually have a good marriage. But deep down, they know it could be better. That’s exactly where Jen was when she found Delight Your Marriage. “We Had a Good Marriage… But I Knew It Could Be More” Jen and her husband had been married nearly 15 years. They had three young kids, a busy life, and no major

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50:53

504-When Your Words Actually Bring Life (And How to...

Delight Your Marriage ·

2025/10/10

When Your Words Actually Bring Life (And How to Avoid Death): Interview With Ann & Dave Wilson Do you remember when you first fell in love—how easy it was to cheer him on? You’d light up at his stories. You’d say, “You’re amazing!” and mean it. You noticed everything good. But somewhere along the way, the cheers turned into corrections. The same man who once felt like your hero now feels like your project. And instead of applause, he mostly hears... boo. That’s what Ann Wilson discovered the day her

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45:39

503-How a Farmer Learned to Lead & Love in His Marriage

Delight Your Marriage ·

2025/10/04

How a Farmer Learned to Lead & Love in His Marriage On the outside, Jake looked like a happy-go-lucky farmer. But inside, his marriage was falling apart. Control, years of infertility struggles, alcohol abuse, and pornography created a wall between him and his wife. Even counseling couldn’t break through the scar tissue of pain she carried. At one point, she said her willingness to work on the marriage was zero—she was ready to leave. Jake was out of options. Yet, in God’s kindness, what seemed like

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01:00:49

502-How to Win an Argument: Interview with Dr. Kevin...

Delight Your Marriage ·

2025/09/26

Arguments that spiral out of control often leave behind words no one meant and wounds that take time to heal. Escalation may feel like “getting it all out,” but according to our guest today, it is actually poison to a marriage. Dr. Kevin Downing, founder of Turning Point Counseling in Southern California, has spent decades helping couples, pastors, and families find healthier ways to connect. His insights on escalation, self-control, and parenting bring both biblical grounding and practical tools

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54:04

500 Episodes! Your Influence & Joining DYM's in Our...

Delight Your Marriage ·

2025/09/12

When I hit “record” on the very first Delight Your Marriage podcast 10 years ago, my mic stand was a Quaker Oats container. I had a dream, a story, and a hope that I thought could help others. I just had a few loaves and fishes to offer—with a world in need. Now—500 episodes later—we’ve seen Him do it: hundreds marriages restored in our programs directly, many thousands of families transformed through our podcast, lives healed all over the world. And yet, this milestone isn’t just about what God

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01:03:28

499-Sinful v. Holy Fierce Intimacy (Re-Release)

Delight Your Marriage ·

2025/09/05

499-Sinful v. Holy Fierce Intimacy I was confused. There I was a new bride, having saved myself for marriage… only to find out that my new husband wanted me to do SINFUL things. Where did he get all this “inspiration” anyway? Oh, I knew: sinful places. So, of course, I refused. And of course, it brought mutual anger (covering each of our hurt). What’s your story? If it’s even remotely like mine, I needed to change the lens in which I was viewing sex. I wasn’t viewing sex from a biblical standpoint

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36:39

498-Creating Better Habits for a Better Marriage:...

Delight Your Marriage ·

2025/08/29

Creating Better Habits for a Better Marriage: Michael's Story You love your wife. You love your family. And you’d do anything for them. But if you’re honest… things don’t feel quite the same as they used to. Maybe you’re exhausted from work, the baby, or the endless list of responsibilities. Maybe your evenings with your wife now look more like two roommates collapsed on the couch—silent, tired, and just hoping tomorrow will be better. That’s exactly where Michael found himself. A good man. A loving

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34:04

497-Living a Life of No Regrets in Marriage and Faith

Delight Your Marriage ·

2025/08/22

497-Living a Life of No Regrets in Marriage and Faith [Re-Release] (Previously Titled: Changing OURSELVES in Light of Eternity) Hello, listeners! As we continue to work on our recording our very first in-person trainings, we hope you will enjoy some of the re-releases from the past few years of the Delight Your Marriage podcast (It has certainly been sweet to us to re-listen and share some of our favorites with you!) For this week, we hope you will enjoy a little bit of Christmas in the summertime

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26:22

496-Abiding in God’s Love by Living a Life of Surrender

Delight Your Marriage ·

2025/08/15

Abiding in God’s Love by Living a Life of Surrender (Formerly Titled: Real Love Takes Sacrifice) We know the Bible says “God is love” (1 John 4:8) and that He loved us first. But if we’re honest, many of us spend more time wondering, “Does God really love me?” than asking the deeper, more revealing question: “Do I truly love Him?” That’s the heart of today’s message. God’s love for you is unshakable, unchanging, and eternal. The real question is whether your love for Him is genuine—and if it’s

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01:16:44

495-Years of Counseling Didn’t Help, But Now After 35...

Delight Your Marriage ·

2025/08/08

After nearly four decades of marriage, Kim and Russ had done the hard work. They had raised five children, invested in professional counseling, read marriage books, and sought spiritual guidance. And still, something was missing. The breakthrough moments they experienced through the years never seemed to last. They still longed for a deeper connection and the kind of love they had always dreamed of. The Pain of “Almost” Fixing It Kim felt emotionally unsafe for far too long. Arguments were frequent,

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51:30

494-Don't Waste the Great Gift of Influence (Re-Release)

Delight Your Marriage ·

2025/08/01

Don't Waste the Great Gift of Influence (Formerly titled: Don't Waste Your Impact) It’s easy to underestimate just how much weight your words, actions, and attitudes carry—especially in your marriage. But the truth is, your spouse is the person you impact most in this life. And that impact can either build up or break down. It can draw them closer to Jesus—or push them further away. Whether you're aware of it or not, you are influencing every day. The real question is: how are you using that

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494-Don't Waste the Great Gift of Influence (Re-Release)

Delight Your Marriage ·

2025/08/01

Don't Waste the Great Gift of Influence (Formerly titled: Don't Waste Your Impact) It’s easy to underestimate just how much weight your words, actions, and attitudes carry—especially in your marriage. But the truth is, your spouse is the person you impact most in this life. And that impact can either build up or break down. It can draw them closer to Jesus—or push them further away. Whether you're aware of it or not, you are influencing every day. The real question is: how are you using that

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43:36

493- Fall in Love With Your Spouse Again: Kay’s Story

Delight Your Marriage ·

2025/07/23

Fall in Love With Your Spouse Again: Kay’s Story Marriage is one of God’s most beautiful gifts—and one of His most powerful tools for growth and sanctification. But even after decades of love and commitment, many couples find themselves asking the quiet question: What happened to us? Maybe you're feeling distant from your spouse. Maybe you’re still under the same roof—but it feels like you're living parallel lives. Maybe you’ve stopped hoping things can change. That’s where Kay was after 33 years of

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01:05:05

492-Forgiveness is Key to Better Relationships:...

Delight Your Marriage ·

2025/07/18

Forgiveness is Key to Better Relationships: Interview With Brian & Heather Mayer Forgiveness can feel like the most unfair, unnatural thing in the world. When someone has wounded you—especially someone who was supposed to love you—choosing to forgive may feel like letting them off the hook. But Brian and Heather Mayer’s story reminds us: forgiveness isn’t about the other person’s worthiness—it’s about God’s mercy. And it's the path to freedom, not just for them… but for you. Why Christian Marriages

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01:28

Announcing Extension! Save $500 Until THIS Friday...

Delight Your Marriage ·

2025/07/15

Exciting news! We're extending a $500 savings on our coaching programs until this Friday. Due to the wonderful services and support our coaching clients receive and the fact that we have maintained our coaching programs for 4 years though our services, technology, and results have improved, we are having to increase our coaching prices. But before we do, we'd like to give you a chance to get in at the lowest opportunity it'll ever! This is your chance to transform your marriage with our proven

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Announcing Extension! Save $500 Until THIS Friday...

Delight Your Marriage ·

2025/07/15

Exciting news! We're extending a $500 savings on our coaching programs until this Friday. Due to the wonderful services and support our coaching clients receive and the fact that we have maintained our coaching programs for 4 years though our services, technology, and results have improved, we are having to increase our coaching prices. But before we do, we'd like to give you a chance to get in at the lowest opportunity it'll ever! This is your chance to transform your marriage with our proven

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28:43

491-A Fine Marriage, Now an Extraordinary Marriage:...

Delight Your Marriage ·

2025/07/10

A Fine Marriage, Now an Extraordinary Marriage: Bart's Story Bart is a Christian leader. He’s the head of a childcare agency working with traumatized children and teens. He’s been married for nearly 20 years and has four beautiful kids. And by his own admission? He was tired. Burned out. Irritable. Or, in his words—“crusty.” He wasn’t in crisis. His marriage wasn’t “on the rocks.” But it wasn’t thriving either. And Bart knew something had to change. Christian Leaders Get Tired, Too—But That Doesn’t

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48:35

490-Putting God First Will Change Your Marriage

Delight Your Marriage ·

2025/07/04

Putting God First Will Change Your Marriage If you're anything like me, you’ve found yourself caught in the swirl of responsibilities, relationships, expectations... and distractions. It’s so easy to let the noise of life drown out the voice of God. Even in marriage—especially in marriage—it’s easy to start placing our hope in the wrong thing. And when we do that, even the good things, like marriage, can become shaky ground. But what if the real anchor isn’t your spouse, or your role, or your

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