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PODCAST

Future of Fitness

We are putting a shoulder into the fitness industry and pushing it forward into the modern digital age. Eric Malzone, a 14-year industry veteran, entrepreneur, advisor, and coach, interviews the brightest movers and shakers in the fitness and health industries. Interviewing some of the industry"s top executives, entrepreneurs, investors, and thought leaders, topics will vary covering cutting edge technology, entrepreneurship, hot industry trends, and so much more. If you"re in or around the

health & fitness fitness

All Episodes

53:24

Colleen Lewis & Dr. Amy Lee - bluSONIL: Where...

Future of Fitness ·

2025/10/28

Join host Eric Malzone as he speaks withColleen Lewis, co-founder of bluSONIL, and Dr. Amy Lee, the company's Chief Medical Officer, about how bluSONIL is transforming the intersection of longevity, wellness, and regenerative aesthetics. Colleen, a seasoned leader in luxury brands and aesthetics, and Dr. Lee, a triple board-certified physician in metabolic health and nutrition, share how their partnership brings together business vision and medical expertise to create a high-touch, results-driven

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01:01:34

Dr. Andy Galpin - Why Performance Beats Longevity -...

Future of Fitness ·

2025/10/23

In this enlightening conversation, Dr. Andy Galpin, a distinguished professor and human performance scientist, shares invaluable insights into the evolving landscape of health and fitness. He expertly distinguishes between performance and longevity, emphasizing that while longevity focuses on lifespan, true performance encompasses immediate, measurable improvements in physical, cognitive, and emotional well-being. Dr. Galpin discusses the transformative role of technology and AI in healthcare and

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56:08

Chris Clawson - How EGYM is Moving Fitness to the...

Future of Fitness ·

2025/10/18

In this episode, Chris Clawson, a veteran leader in the fitness industry and current EGYM executive, joins Eric to discuss the evolution of fitness technology, the game-changing impact of EGYM’s Genius ecosystem, and the industry’s growing role in preventative healthcare. Chris shares insights from his 40-year career, the importance of holistic health solutions, and how partnerships and digital innovation are transforming gym experiences for both operators and members. The conversation also explores

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55:18

Chris Craytor - AI Strategy and 'Affordable Luxury'...

Future of Fitness ·

2025/10/13

In this episode, Eric Malzone sits down with Chris Craytor to unpack the evolving landscape of the fitness industry, highlighting the growing integration between fitness and healthcare, the rise of affordable luxury in fitness experiences, and the vital role of community engagement in member retention. They explore how diverse offerings can address different market needs, how AI can streamline operations, and why preventative health programs are becoming a major focus. Chris also shares insights

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01:04:05

Gray Cook - Movement Health Is the Missing Vital Sign

Future of Fitness ·

2025/10/08

In this episode, Eric Malzone sits down with Gray Cook, a pioneer in movement screening and founder of Functional Movement Systems (FMS), to explore the evolution of coaching and the critical role of movement health in overall wellness. Gray shares valuable insights from his decades of experience, discussing how understanding stress, recovery, and functional movement can transform both personal health and coaching effectiveness. He emphasizes the importance of proactive wellness, engaging youth in

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50:34

Tony Scrimale - CR Fitness: HVLP Operational...

Future of Fitness ·

2025/10/03

In this conversation, Eric Malzone and Tony Scrimale dive into the evolving fitness landscape, focusing on the rise of high value, low price (HVLP) gyms, the role of private equity, and the critical importance of operational excellence. Tony draws from his 28 years of industry experience to share insights into the growth of CR Fitness and its unique approach to personal training and member integration. They also discuss challenges and opportunities for independent operators, highlighting the

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40:40

Reka Gobis - Connected: Health & Fitness Summit 2026

Future of Fitness ·

2025/09/28

In this episode, Eric Malzone sits down with Reka Gobis to explore the future of fitness and what’s ahead for the 2026 Kisako Research event. Reka shares her background and the mission behind Kisako, highlighting the vital role of research in shaping event content and ensuring it stays relevant. Reflecting on the 2025 gathering, she points to key themes such as corporate wellness and the growing impact of GLP-1, before shifting the focus to what’s next. The 2026 event will bridge fitness,

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44:09

Dr. Amy B. Killen - Hormone Optimization Therapy's &...

Future of Fitness ·

2025/09/23

In this episode, Dr. Amy B. Killen dives into the world of hormone optimization and longevity medicine, with a special focus on women’s health. She shares her inspiring journey from working in the ER to founding a longevity clinic, while addressing the stigma around hormone replacement therapy and why it’s crucial for women to understand hormonal changes during perimenopause and menopause. The conversation explores lifestyle adjustments, nutrition, exercise, and the role of sleep in health

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48:38

Simon Sollberger & Rich Bayly - PEAR Health Labs:...

Future of Fitness ·

2025/09/18

In this conversation, Eric Malzone sits down with Simon Sollberger and Rich Bayly to explore the future of fitness and wellness. Together, they dive into the integration of technology, AI, and personalized experiences that are reshaping health engagement. From the shift toward smart fitness and consumer-grade experiences to innovative applications in the military, the discussion highlights the transformative potential of AI and augmented reality in creating more engaging and effective health

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50:23

Sebastien Lagree - Lagree Fitness: 25 Years of...

Future of Fitness ·

2025/09/13

In this engaging conversation, Sebastien Lagree shares his journey from a young bodybuilding enthusiast to the founder of Lagree Fitness, a revolutionary method that combines elements of Pilates with high-intensity training. He discusses the evolution of his fitness equipment, the unique licensing model that has propelled his business, and the diverse community that has embraced his method. Sebastien emphasizes the importance of innovation, the challenges of global expansion, and his vision for the

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40:46

Brian Von Ancken - Wellness Growth Mastermind: How to...

Future of Fitness ·

2025/09/09

In this episode, Eric Malzone sits down with Brian Von Ancken to unpack the evolution of the wellness industry, the challenges founders face, and the transformative power of community. Brian shares lessons from building the Wellness Growth Mastermind—a collective of 200+ founders from leading and emerging brands—highlighting the importance of trust, authenticity, and a value-first approach. Together, they explore industry trends, the role of memorable customer experiences, and how wellness is

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43:31

The Assembly: Reimagining How Industry Leaders...

Future of Fitness ·

2025/09/03

In this conversation, Eric Malzone and Jon Ward explore the rapidly evolving fitness industry, highlighting the growing integration of mental and physical health, the value of genuine connections, and the ongoing challenges of leadership and knowledge-sharing. Jon also introduces his initiative, The Assembly, a platform designed to foster collaboration among industry leaders and innovators through a unique networking experience centered on holistic health and wellness. Key Takeaways The fitness

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41:00

Bill Davis - The Complete Guide to AI Implementation...

Future of Fitness ·

2025/08/29

In this conversation, Eric Malzone interviews Bill Davis, CEO of ABC Fitness, discussing the transformative role of artificial intelligence (AI) in the fitness industry. They explore how ABC Fitness is leveraging AI for operational efficiency, customer engagement, and product development. Bill shares insights on the importance of critical thinking in applying AI, the establishment of AI champions within the organization, and the future of roles in the industry as AI continues to evolve. The

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01:29:59

Juliet Starrett & Alex Alimanestianu - Quarterly...

Future of Fitness ·

2025/08/24

In this episode, Juliet, Alex, and Eric discuss the latest quarterly reports from leading fitness companies including Garmin, Life Time, Planet Fitness, Peloton, and Xponential. The conversation covers each company's performance, marketing strategies, and trends in the fitness industry. They also explore the reintroduction of the Presidential Fitness Test and its potential impact, examine the viability of longevity clinics, and debate CrossFit's new marketing campaign. The episode concludes with

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47:14

Dr. Stacy Sims - Hormones, HRV, and Heavy Lifting:...

Future of Fitness ·

2025/08/19

In this episode, Dr. Stacy Sims dives into the latest advancements in women’s health research, with a special focus on hormonal health, nutrition, and training strategies for women over 45. She breaks down why tracking menstrual cycles is key to understanding hormonal shifts, how restrictive diets can impact overall health, and why supplements like creatine and vitamin D are essential at this stage of life. Dr. Sims also highlights the importance of adapting training around perimenopause,

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42:30

Justin Tamsett - The Future of Fitness Leadership:...

Future of Fitness ·

2025/08/14

In this conversation, Eric Malzone and Justin Tamsett explore the shifting landscape of the fitness industry, emphasizing the growing importance of community, strong leadership, and integrating fitness with healthcare. They discuss how REX Round Tables offers fitness professionals a platform for peer support, problem-solving, and shared learning, as well as the critical role of behavioral change in boosting gym attendance. The discussion also addresses the challenges of an increasingly crowded

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47:04

Evelyn Webster - Test, Fail, Repeat: SoulCycle's...

Future of Fitness ·

2025/08/09

In this episode of The Future of Fitness, host Eric Malzone sits down with Evelyn Webster, CEO of SoulCycle, to explore the shifting dynamics of fitness and wellness in a post-pandemic world and how evolving consumer behavior is shaping the industry’s future. Evelyn shares how SoulCycle is redefining wellness beyond the bike, embracing experiential spending, and strengthening its emotional connection with riders to build lasting loyalty. She dives into the brand’s innovative use of AI and technology

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49:30

Royi Metser - Smart Shoes That Coach: Avelo's...

Future of Fitness ·

2025/08/03

In this episode of The Future of Fitness, host Eric Malzone welcomes guest Royi Metser, founder and CEO of Avelo, to discuss his journey in creating an innovative running product at Avelo Running. Metser shares his personal motivation rooted in a period of unfitness during the COVID-19 pandemic that led to an obsession with improving running performance. He emphasizes the importance of creating a vertically integrated smart running shoe that combines hardware and software to offer real-time data,

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45:46

Michael Ramsey - The Black Sheep of Pilates: How...

Future of Fitness ·

2025/07/29

In this conversation, Michael Ramsey, co-founder of Strong Pilates, shares his journey from personal trainer to entrepreneur in the boutique fitness space. He discusses the unique offerings of Strong Pilates, which combines strength training with traditional Pilates and cardio, creating a comprehensive workout experience. Michael highlights the importance of member satisfaction, the franchise model's success, and the brand's rapid expansion. He also addresses industry challenges, the need for

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Amber Martinez - Scaling Culture: The 21% Profit...

Future of Fitness ·

2025/07/24

In this conversation, Amber Martinez shares her extensive journey in the fitness industry, emphasizing the critical role of people in business success. She discusses her evolution from a front desk employee to a leader in various capacities, highlighting the importance of culture, operations, and sales integration. Amber provides insights on scaling culture, measuring the impact of people and culture, and establishing standards for accountability. She also addresses the challenges of navigating

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