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PODCAST

The Mental Funny Bone

Christine Kanalis and Sarah Leibhart

Welcome to "The Mental Funny Bone", hosted by hilarious siblings Chris and Sarah. Our mission is to create a safe and entertaining space where listeners can explore mental health topics, find solace, and enjoy laughter. The podcast aims to destigmatize mental health discussions and empower individuals to approach their own well-being with humor and openness.The Mental Funny Bone is not your typical comedy podcast. It"s packed with hilarious tales from the 80s and 90s, courtesy of two irreverent

health & fitness mental health

All Episodes

76:02

Episode 61: A Very Special Episode

The Mental Funny Bone ·

2025/10/31

Fan Mail Goes Here!! Join Christine, Sarah, and Becca as they dive into a uniquely chaotic yet enlightening episode of 'The Mental Funny Bone.' The trio embarks on a recount of The Gaster Girls weekend meditation retreat at the ominous sounding Omega Institute. The sisters explain to Becca how they navigate everything from the challenges of the silent retreat to humorous mishaps involving cold medicine and tiny cabins. Discover the warm-hearted and often hilarious chronicles of their sh...

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45:59

Episode 60: Our Bad Reputation

The Mental Funny Bone ·

2025/10/16

Fan Mail Goes Here!! Welcome to another episode of the 'Mental Funny Boat' podcast where Christine is joined by Sarah, and Becca to discuss mental health, wellness, and more.. Chris shares an hilarious exchange about losing a wallet, dealing with customer service, and the absurdity of life's little mishaps. The episode covers mental health themes, book discussions on 'Self-Compassion' by Kristin Neff and 'The Burnout Society' by Byung-Chul Han, while also touching on personal stories about ac...

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70:38

Bare Bones Banter with Will Person

The Mental Funny Bone ·

2025/10/07

Fan Mail Goes Here!! Join Sarah and Christine with their co-host Becca on this episode of 'The Mental Funny Bone' as they dive into an enthralling conversation with their guest, Will Person. With a past as a Team USA bobsledder, Will sheds light on his near-decade-long experience of plummeting down icy tracks and the hidden torment of his CTE diagnosis. The crew discusses his transformation from facing repeated concussions to becoming a fervent advocate for CTE awareness in winter sports and ...

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57:24

Episode 57: Coming in Blind

The Mental Funny Bone ·

2025/10/02

Fan Mail Goes Here!! In this episode of 'The Mental Funny Bone,' sisters Christine and Sarah talk candidly about mental health while sharing humorous anecdotes from their lives. Christine discusses her overweight cat's health issues and amusing interactions with her family The Girls also delve into the pressures faced by high-achieving students and the importance of mental health support. The episode touches on college experiences, parenting highs and lows, and the tragically intertwined live...

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64:58

Episode 58: When Gastermania Runs Wild

The Mental Funny Bone ·

2025/10/02

Fan Mail Goes Here!! Christine and Sarah welcome listeners to 'The Mental Funny Bone,' diving into their usual blend of comedy and mental health insights. The episode is packed with personal updates including Sarah's excitement over a 'game-changing' meditation pillow, Christine's ADHD struggles and coping mechanisms, and the hilarious 'Gaster Story' of Christine’s childhood obsession with studio wrestling. They also share heartfelt moments about parenting challenges and lessons learned from ...

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58:58

Episode 59: Explaining 9/11 to Gen Becca

The Mental Funny Bone ·

2025/10/02

Fan Mail Goes Here!! Christine and Sarah (Joined by Becca) return with another engaging episode of 'The Mental Funny Bone,' blending humor and serious discussions on mental health and current events. The conversation takes a passionate and political turn, addressing violence in society before tackling September 11th memories and its impact on their lives and security awareness. They weave humorous anecdotes about their experiences at restaurants and conferences, including a surprising absence...

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54:02

Episode 56: Ramblings of a Sleep-Deprived College Mom

The Mental Funny Bone ·

2025/08/25

Fan Mail Goes Here!! Christine and Sarah kick off another laugh-packed episode of 'The Mental Funny Bone,' blending mental health discussions with side-splitting stories. From online dating fears and podcast gods to entrepreneurial frustrations and fitness challenges, the sisters cover it all with humor and heart. They also dive into the struggles and successes of starting a new business, the importance of consistency and variety, and their upcoming meditation retreat adventure. Amid jokes an...

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68:06

Bare Bones Banter: Kevin White and Believe Crew

The Mental Funny Bone ·

2025/08/15

Fan Mail Goes Here!! Welcome to an engaging episode of Bare Bones Banter with Chris, Sarah, and Becca from The Mental Funny Bone podcast. This week features an enlightening conversation with Kevin White, founder of the Believe Crew. Kevin shares the poignant personal experiences that led him to establish his coaching and consulting collective. The hosts delve into the essential values and methods that guide Kevin's work, including healing emotional wounds and empowering self-leadership. The e...

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61:15

Episode 55: Self-Help Yourself to A Little Hard Work

The Mental Funny Bone ·

2025/07/29

Fan Mail Goes Here!! Welcome to The Mental Funny Bone! In this episode, Sarah, Christine, and Becca dive into the messy, hilarious, and honest side of self-help and mental health. From awkward jiu-jitsu stories and the realities of personal growth, to generational differences in self-improvement and the pitfalls of “toxic self-help,” the hosts share real talk, laughter, and a few hard truths. They discuss the importance of doing the actual work (not just reading the books), setting boundaries...

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118:35

Bare Bones Banter with Derek Crager

The Mental Funny Bone ·

2025/07/22

Fan Mail Goes Here!! How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides Apps - Just search mental health where you get your apps. EAP programs are a great place to look for help!! Additional Resources (Sports Related): https://globalsportmatters.com/health/2020/12/...

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69:17

Bare Bones Banter: Five Minutes from a Meltdown,...

The Mental Funny Bone ·

2025/07/07

Fan Mail Goes Here!! In this episode, David Meyer discusses his new book, 'Five Minutes from a Meltdown,' a comedic poetry collection that explores the absurdities of life and the importance of humor in coping with mental health challenges. He shares his journey of writing, the inspiration behind his work, and how laughter serves as a vital tool for connection and healing. The conversation delves into the nuances of storytelling, the role of self-deprecating humor, and the shared experiences ...

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67:00

Episode 54: Becca in the Big Leagues

The Mental Funny Bone ·

2025/06/24

Fan Mail Goes Here!! In this episode, Chris, Sarah and Becca discuss the challenges of transitioning from college to adulthood, including job hunting, social media frustrations, and the realities of maternity leave. Chris and Sarah share humorous anecdotes about their childhood camping experiences and reflect on the importance of mental health resources in the workplace. Additionally, the team explores the journey of launching a new business. The conversation is filled with laughter, relatabl...

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64:51

Bare Bone Banter with Author Lindsay Scola

The Mental Funny Bone ·

2025/06/16

Fan Mail Goes Here!! Summary In this episode of Bare Bones Banter, host Sarah and Chris engage with Lindsay Scola, author of 'AI for ADHD.' Lindsay shares her personal journey with ADHD and narcolepsy, discussing the challenges she faced in self-advocacy and navigating the medical system. The conversation explores the intersection of mental health and technology, particularly how AI can assist individuals with ADHD in managing their daily tasks and enhancing productivity. Lindsay emphasizes ...

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63:21

Episode 53: BJJ - It's Not an Extra J

The Mental Funny Bone ·

2025/06/03

Fan Mail Goes Here!! In this episode of 'The Mental Funny Bone,' our hosts dive into a laughter-filled discussion on everything from jiu jitsu classes to heartwarming soccer highlights. As they tackle a whirlwind of topics, including the challenges of balancing personal growth, team sports anecdotes, and crafting a mantra for self-improvement, they remind us that resilience and humor go hand in hand. Whether it's recounting the hilarious mishaps of starting jiu jitsu or the unexpected triumph...

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60:54

Bare Bones Banter with Lynn Harris

The Mental Funny Bone ·

2025/05/27

Fan Mail Goes Here!! You guys... Lynn Harris is an ACTUAL famous person and she wanted to talk to us!! We can't believe it either. We're focusing on the "comedy" in the comedy mental health podcast this week. In this engaging conversation, Lynn Harris, founder of Gold Comedy, discusses the transformative power of comedy, particularly for women and non-binary individuals. She shares her journey in creating Gold Comedy, the importance of diverse voices in the industry, and h...

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47:44

Episode 52: There Are More D*cks

The Mental Funny Bone ·

2025/05/19

Fan Mail Goes Here!! Christine and Sarah kick off another wild episode of 'The Mental Funny Bone' with a blend of mental health discussions and hilarious personal stories. From navigating the complexities of therapy and mental well-being to sharing side-splitting anecdotes about Sarah’s husband watching Roy Kent’s comedy special, this episode has it all. The duo dives into their unfiltered moments, including an uproarious segment on candy-themed mishaps and a chaotic trip to Philadelphia for ...

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56:27

Episode 51: Weirdly Broken Sports Statues

The Mental Funny Bone ·

2025/05/07

Fan Mail Goes Here!! Christine and Sarah are back with another engaging episode of 'The Mental Funny Bone,' where they blend mental wellness with laughter. This week, they dive into distinguished fan mail, recount hilarious Botox adventures, and explore their latest habit hurdles. The heart of the episode uncovers the fascinating process of choosing a new Pope following the recent Papal death. They also share personal stories that highlight the power of aligning actions with values, and the t...

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61:36

Episode 50: CCD Workbooks

The Mental Funny Bone ·

2025/04/28

Fan Mail Goes Here!! Sarah and Christine dive into a mix of humorous anecdotes and heartfelt discussions on mental health, the chaos of parenting, and the science of change. From soccer parenting rants to navigating family doctor visits, the hosts keep it light-hearted while exploring deeper subject matter. They also introduce their latest book, 'Breaking the Habit of Being Yourself' by Dr. Joe Dispenza, discussing quantum physics, neuroplasticity, and the power of thoughts and emotions. Join...

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49:50

Episode 49: Olan Mills Portrait Day

The Mental Funny Bone ·

2025/04/22

Fan Mail Goes Here!! In this episode of 'The Mental Funny Bone,' Sarah and Christine blend humor and heartfelt storytelling while tackling mental health issues. They emphasize the importance of attending therapy sessions and share personal anecdotes about their own mental health journeys. They also revisit nostalgic memories of awkward family photos at Olan Mills studios. As they prepare to shift their podcast release days to Mondays, they encourage listeners to provide feedback and share the...

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62:10

Bare Bones Banter with Sam Leibhart

The Mental Funny Bone ·

2025/04/11

Fan Mail Goes Here!! In this episode of Bare Bones Banter, Sarah and Christine interview Sarah's sister-in-law, ICU nurse Sam Leibhart, about healthcare workers' mental health and well-being. They explore Sam's experiences, the stresses and traumas faced by nurses, and discuss the supportive measures being put in place for medical staff. The group shares laughs, anecdotes, and personal stories alongside their serious conversation, making for a heartfelt and engaging dialogue about an importan...

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