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PODCAST

Daily Strides Podcast for Equestrians

If you are tired of riding the endless circle, or you"re struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at

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All Episodes

05:13

Sunday Strides: Become Curious about Q4 and What You...

Daily Strides Podcast for Equestrians ·

2025/09/28

What if the final quarter of the year was the perfect time to quietly experiment with what's next? In this week's Sunday Strides, Lorna invites you to rethink the end of the year, not as a time to wind down, but as a chance to try things on. To become curious about what your riding could look like in 2026 by gently testing the waters now, while the pressure is low and the possibilities are wide open. Whether you're considering a new goal, working on connection, or coming back to riding after time

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17:58

Why Your Riding Falls Apart Under Pressure (and How...

Daily Strides Podcast for Equestrians ·

2025/09/23

Have you ever spent weeks practicing something in your riding, only for it to completely fall apart the moment you’re under pressure? You’re not alone. In this episode of the Daily Strides Podcast for Equestrians, Lorna shares a heartwarming story from her son’s first school concert that perfectly mirrors what happens when riders and horses step out of their comfort zones. You’ll discover why even after all your careful practice, things can still go “wonky” when pressure shows up, and how those very

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05:48

Sunday Strides: Are You In Alignment with What You Want?

Daily Strides Podcast for Equestrians ·

2025/09/21

How are you showing up for what you say you want in your riding? In this quick Sunday Strides pep talk, we’re diving into the powerful (but often uncomfortable) truth: you can’t receive what you’re working toward if you’re not in alignment with it. Many riders set goals like building confidence, improving their seat, or developing better contact. But then... - They avoid the saddle - Rush through rides stressed - Or keep drilling the same old exercises and expecting a different result In this

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14:23

[Encore] Strides Revisited: Returning to Riding Week...

Daily Strides Podcast for Equestrians ·

2025/09/19

Have you ever felt like you're just a passenger when riding? Or like you've forgotten how to “feel” your horse underneath you? In this Strides Revisited episode, we’re bringing you Week 1, Day 2 of the Original Returning to Riding Program; a guided audio ride designed to help you gently reconnect with your horse and yourself in the saddle. Whether you’re returning to riding after a break or simply want to become more intentional with your seat and rhythm, this ride will help you: Tune into your

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21:26

Your Riding Isn’t Improving? Learning More Might Not...

Daily Strides Podcast for Equestrians ·

2025/09/17

Do you ever feel like you're constantly learning new things—but your riding still isn’t improving? You’re not alone. In this episode, I’m pulling back the curtain on why so many riders get stuck in the learning loop: collecting content, planning obsessively, and overthinking every ride - without actually making progress in the saddle. You’ll hear real stories from three riders I’ve worked with inside Restart & Reschool Private Coaching, and how they moved from stuck and frustrated to focused and

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06:45

Sunday Strides: What Pattern Are You Practicing...

Daily Strides Podcast for Equestrians ·

2025/09/07

So often, riders practice their riding without ever realising what they’re actually reinforcing. And more often than not, it’s the exact habits or tension patterns that are holding them back... In this episode of Sunday Strides, we’re talking about the unconscious patterns that sneak into your riding. Whether it’s physical (like tension in your left side) or mental (like self-doubt or over-analysis), these patterns become the default if we don’t intentionally interrupt them. You’ll hear a real-life

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13:43

[Encore] Strides Revisited: Learning to Wait for the...

Daily Strides Podcast for Equestrians ·

2025/09/06

Have you ever felt like you and your horse just aren’t meeting the jump together? You see the fence, you’ve chosen your line… and yet, right at the last stride, things fall apart. More often than not, the issue isn’t your horse... It’s your timing. In this replay of Episode 1031: Learning to Wait for the Jump, we dive into one of the most common challenges riders face: jumping ahead of their horse. When you tip forward too soon, your horse can feel dropped, lose confidence, and start refusing or

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14:50

[Encore] Strides Revisited: Why Your Position While...

Daily Strides Podcast for Equestrians ·

2025/09/05

Lunging is one of the most underestimated training tools riders have at their disposal. Yet so many riders miss the key ingredient that makes lunging truly effective; your position! In this Strides Revisited episode, you’ll discover how where you stand in relation to your horse can make the difference between “going nowhere slowly” on the circle and having a clear, forward, focused training session. This conversation ties directly into what we’ve been talking about this week on the podcast. That,

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19:28

Your Riding Breakthrough Might Just Be One...

Daily Strides Podcast for Equestrians ·

2025/09/04

Have you ever felt like you’re doing all the “right things” in the saddle, and yet your horse still doesn’t seem to get the memo? Maybe they won’t go forward, maybe they cut in on the circle, or maybe they just find clever ways to avoid what you’re asking. In this episode of the Daily Strides Podcast, I’m sharing why the problem often isn’t the exercise you’re doing… but the perspective you’re coming from. Sometimes a small perspective shift can be the key to your next riding breakthrough. I’ll walk

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14:04

[Encore] Strides Revisited: When Halt Becomes More...

Daily Strides Podcast for Equestrians ·

2025/08/07

Most riders think of the halt as simply… stopping. Pull the reins, horse stops - job done. But what if I told you that each halt you ride could be one of the most powerful training tools you have? That, with a little intention, your halts could improve your balance, posture, communication... And your horse’s focus, engagement, and responsiveness? In this Strides Revisited episode, we’re heading back to a favourite from August 2021 to help you see the halt in a whole new light. We’ll explore: Why

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04:20

Sunday Strides: The Secret Is Doing It Again… And Again

Daily Strides Podcast for Equestrians ·

2025/07/13

Ever feel like if you didn’t get it right the first time, it must not be for you? This week's Sunday Strides is your reminder that confidence isn't born from perfection; it’s built through repetition. So many riders get discouraged when things don’t go well on the first try. But what if showing up again (and again) is exactly what’s required? In this short pep talk, I’m sharing why the real breakthroughs happen after the first awkward, messy attempts, and how committing to repeat with intention is

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14:47

[Encore] Strides Revisited: Creating a Program for...

Daily Strides Podcast for Equestrians ·

2025/07/10

Have you recently welcomed an OTTB (Off-the-Track Thoroughbred) into your life, only to feel overwhelmed by where to even begin? This episode is all about helping you build a solid foundation for your ex-racehorse. Whether your Thoroughbred just left the track or has been with you for a while, this episode will guide you through how to create a clear, step-by-step plan to move forward confidently in your training. Ex-racehorses are incredibly athletic, intelligent, and versatile, but those same

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11:40

Why You’re Still Not Riding Like You Want To (And...

Daily Strides Podcast for Equestrians ·

2025/07/08

Are you stuck in that cycle of wanting to ride… But not actually riding the way you want? Or maybe you’re not riding at all right now, even though the tack, the horse, and the arena are all sitting there, waiting for you?! In this episode of the Daily Strides Podcast for Equestrians, we’re getting honest about the real reason so many riders stall out in their progress. (Spoiler alert: it’s not motivation.) I’m walking you through a simple 4-step process to get back into the saddle, or back into the

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05:53

Sunday Strides: Needing Support Doesn't Mean That...

Daily Strides Podcast for Equestrians ·

2025/07/06

In this episode of Sunday Strides, we're exploring a common, but quietly damaging, belief many riders hold: “If I was truly capable, I wouldn’t need help.” Whether you’ve just begun leasing, you’re training solo, or you’ve always dreamed of being an independent rider, today’s message is for you. I share why needing support doesn’t make you any less capable… In fact, it often means you’re getting closer to your next breakthrough. And I gently redefine what guidance really is: not control or

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13:42

[Encore] Strides Revisited: 3 Things You Must Work on...

Daily Strides Podcast for Equestrians ·

2025/07/03

Have you ever tried something during a lesson and nailed it. Only to fall flat the next time you rode on your own?! In this episode, we’re revisiting a powerful conversation around confidence, communication, and the three essential elements of becoming a better rider: emotional, mental, and physical development. Confidence isn’t something you magically have or don’t. It’s something you can build, and sometimes even borrow. Whether you're retraining an OTTB, restarting after time out of the saddle,

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18:33

Are You Training or Retraining? Why Figuring This Out...

Daily Strides Podcast for Equestrians ·

2025/07/02

Ever feel like you’re working so hard in the saddle… but nothing’s changing? In this episode of the Daily Strides Podcast for Equestrians, we’re exploring the key difference between training and retraining, and why understanding this shift can unlock your next breakthrough. Whether you're working with an OTTB, returning to riding after a break, or helping your horse transition to a new job or discipline, this concept will help you see the real reason progress feels slow (or stuck). We’ll cover:

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07:16

Sunday Strides: You Can’t Fix What You’re Not Willing...

Daily Strides Podcast for Equestrians ·

2025/06/29

This week’s Sunday Strides starts with a conversation Lorna had with one of her sons, and how that moment perfectly mirrors a challenge so many riders face... Avoiding the parts of the ride that don’t feel good. In this episode, Lorna shares why recognizing what’s “wrong” in your riding isn’t a setback. It’s actually the start of something better. Because the truth is, you can’t fix what you’re not willing to see. Whether it’s a messy transition, an avoided exercise, or a mindset that’s quietly

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12:52

[Encore] Strides Revisited: 3 Exercises to Ride While...

Daily Strides Podcast for Equestrians ·

2025/06/26

The circle: probably the most ridden shape in every arena session... And yet, how often do we actually ride it with intention? In this Strides Revisited episode, we’re breathing fresh energy into the humble circle and showing you how to use it as a powerful tool for improving your horse’s balance, rhythm, and responsiveness. You’ll learn 3 simple yet transformative exercises that you can ride today, no special equipment required. And these exercises will allow you to make more of the circles in your

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14:47

What Your Videos Can Tell You (That You Won't Feel in...

Daily Strides Podcast for Equestrians ·

2025/06/24

Ever feel like you're doing everything right in the saddle… But your horse is still resistant, crooked, or just not quite “with” you? What if the real issue isn’t your horse, but something you're not seeing in yourself? In this episode of the Daily Strides Podcast for Equestrians, we’re taking a fresh look at how video can help uncover the real reason things might feel off during your ride. I’m sharing why so many riders miss critical asymmetries and habits that are actually holding their horses

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15:38

[Encore] Strides Revisited: Turn on the Forehand; A...

Daily Strides Podcast for Equestrians ·

2025/06/05

In this Strides Revisited episode, we’re revisiting one of those foundational exercises that truly shapes your riding journey: Turn on the Forehand. Whether you’re working on opening gates, introducing collection, or improving your horse’s responsiveness, this simple movement has endless value for every rider at every level. 🔑 Key Highlights: ✅ What turn on the forehand actually is, and why it’s more than just a box-ticking exercise ✅ How thinking forward - even when standing still - builds

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