PODCAST

Get Better at Beach Volleyball

Mark Burik & Brandon Joyner

Learn high level techniques, tactics and mindsets from the best coaches and players in the game.

sports volleyball

All Episodes

44:35

EP #162 Maximize Your Off-Season for Volleyball Success

Get Better at Beach Volleyball ·

2025/11/14

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss essential strategies for volleyball players to prepare for the off-season. They emphasize the importance of analyzing performance through match footage, setting specific goals, and maintaining a consistent training regimen that includes jump training and strength conditioning. Nutrition and recovery are highlighted as critical components for success, along with the motivation that comes from planning and

36:24

EP #161 How to Reach Your Full Potential in Beach...

Get Better at Beach Volleyball ·

2025/10/25

In this episode, Mark Burik and Brandon Joyner discuss the concept of peak performance in volleyball and how many athletes may not have reached their full potential yet. They emphasize that age is not a barrier to improvement and that continuous learning, training, and the right mindset can lead to significant growth. The conversation also highlights the importance of coaching, overcoming plateaus, and the value of curiosity in personal development. The hosts encourage listeners to take

38:21

EP #160 How to Find Great Beach Volleyball Coaches...

Get Better at Beach Volleyball ·

2025/10/10

In this episode of the Better at Beach podcast, Mark Burik discusses the importance of finding elite coaches in volleyball, the financial challenges faced by coaches, and the significance of community in the sport. He emphasizes the qualities that make a great coach, the need for efficient practice sessions, and strategies for finding and hiring coaches. Mark also highlights the role of mentorship in coaching and the variability of techniques among players. The episode concludes with

51:28

EP #159 The ONLY Equipment You Actually Need to Train...

Get Better at Beach Volleyball ·

2025/10/06

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss their favorite fitness equipment, training techniques, and recovery tools essential for beach volleyball players. They explore the benefits of kettlebells, the importance of wearable technology for performance monitoring, and share their favorite brands for apparel and gear. The conversation emphasizes the significance of recovery and proper hydration, along with practical tips for enhancing performance on

42:15

EP #158 Top Beach Volleyball Facilities in the USA!

Get Better at Beach Volleyball ·

2025/09/20

In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joiner discuss their experiences with various beach volleyball facilities across the U.S. They highlight the Oklahoma City Boombox as a top facility, emphasizing the importance of community and quality equipment in enhancing the volleyball experience. The conversation also touches on the growing trend of indoor facilities and the benefits of introducing young players to both indoor and beach volleyball.💪 GET

63:51

EP #157 The Ultimate Training Blueprint for Volleyball

Get Better at Beach Volleyball ·

2025/09/13

In this episode, Mark Burik and Brandon Joyner discuss the comprehensive beach volleyball training blueprint they offer, including in-person camps, classes, and private lessons. They emphasize the importance of skill development, community building, and coaching techniques to enhance player performance. The conversation also highlights the various training opportunities available, including the flexibility of camp models and the significance of creating a supportive volleyball community. In

52:16

EP #156 Why Adapting to the Sand Is the Missing Piece...

Get Better at Beach Volleyball ·

2025/08/28

Ever wondered why some beach courts feel like quicksand while others play almost like hardwood? In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner break down how sand depth and quality directly impact beach volleyball attack and performance. They share practical tips on recognizing the type of sand and adapting your gameplay.From the deep, challenging sand of Hermosa Beach to the shallow, springy surfaces found in Florida, learn how to recognize different sand

44:56

EP #155 What It's Really Like Playing Pro Beach...

Get Better at Beach Volleyball ·

2025/08/22

💪 GET YOURFREE DRILLBOOKto level up your gameOR CHECK OUT OURMEMBERSHIP&WORKOUTSAND GET: 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL🔥 LOOK BETTER AT THE BEACH 🎽👕Grab Your Swag Now! Chapters 00:00 Introduction to the Manhattan Beach Open Recap02:25 Coaching Insights and Group Rates Experiment04:49 Mark's Return to Competitive Play08:59 Game Strategy and Stat Tracking16:08 Finding Offense and Trusting the Game Plan20:34 The Importance

43:30

EP #154 5 UNFORGIVABLE Beach Volleyball Attack...

Get Better at Beach Volleyball ·

2025/08/14

💪 GET YOURFREE DRILLBOOKto level up your gameOR CHECK OUT OURMEMBERSHIP&WORKOUTSAND GET: 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL🔥 LOOK BETTER AT THE BEACH 🎽👕Grab Your Swag Now! Chapters 00:00 Introduction to Better at Beach Volleyball Podcast02:02 Celebrating Birthdays and Reflecting on Friendship04:07 The Importance of Attacking in Volleyball06:02 Mistake #1: Not Aiming Your Attacks14:57 Mistake #2: Poor Approach Spacing24:40

40:34

EP #153 Why Your Volleyball Serve Matters More Than...

Get Better at Beach Volleyball ·

2025/08/09

Mark and Brandon dive deep into serving strategy and why most players are missing the biggest opportunity in beach volleyball. Learn the difference between power and location serving, how to identify signs of discomfort in passers, and Brandon's game-changing "glass breaking" technique for consistent serves. Plus, discover main serve types in beach volleyball, what are the differences and how to choose the right one, why jump serving makes you a better attacker, common serving mistakes to

25:05

EP #152 3 Beach Volleyball Tournament Winning Tips...

Get Better at Beach Volleyball ·

2025/07/30

Heading to a tournament? Feeling the mix of doubt and excitement? Or maybe you're thinking about how to keep the momentum high with your partner? Start winning by strategic changes. Brandon breaks down 3 game-ready tips that will help you show up and perform at your highest level from the first point. No fluff - just practical tips you can implement immediately to find your feet, nail your structure, and communicate like a pro. Plus a bonus strategy for staying positive and keeping your

40:39

EP #151 How to Spike WITHOUT Pain | Prevention Tips...

Get Better at Beach Volleyball ·

2025/07/24

In this episode, Mark digs into one of the most common pain points for beach volleyball athletes: shoulder injuries. Whether you’re spiking every weekend or just getting back from a strain, this episode gives you real talk and practical workout tips on how to prevent shoulder injuries, rehab methods, and build strength for a more powerful attack. Building on the previous discussion about attack workouts, Mark reveals the specific exercises, movement patterns, and training modifications that

63:20

EP #150 How to Hit Better in Beach Volleyball - Pro...

Get Better at Beach Volleyball ·

2025/07/17

Join Mark Burik and Brandon Joyner as they dive deep into beach volleyball attack strategy and shot selection. Fresh off Brandon's coaching success at the AVP League, the duo breaks down how to choose the right attacks, diversify your offensive arsenal, maximize your hitting percentage, and how to avoid being too predictable on the court. They also recap their experiences at the AVP League, sharing behind-the-scenes coaching insights. They break down key plays, mental strategies, and

39:29

EP #149 MASTER Your Beach Volleyball Game with COURT...

Get Better at Beach Volleyball ·

2025/07/09

Great attackers don't just hit hard! They see everything and communicate constantly. In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner dive into two underrated superpowers in beach volleyball: court vision and communication. They break down practical volleyball drills and volleyball training habits that help you pass, set, and hit more effectively, even without perfect sets.They share personal stories about their own struggles and breakthrough moments when they

55:07

EP #148 AVP Champion Marine Kinna Reveals Her Top 3...

Get Better at Beach Volleyball ·

2025/07/02

Join Mark Burik and Brandon Joyner as they sit down with Marine Kinna, Better at Beach's marketing coordinator and newest AVP champion, for a deep dive into her incredible journey from France to AVP gold. Marine shares her transition from indoor to beach volleyball, navigating the NCAA system as an international student, becoming a dual-sport All-American, and now thriving on the AVP and international stage.You'll discover the mental strategies that transformed Marine from a player stuck

39:01

EP #147 The Coaching Formula to Fix Any Athlete’s Arm...

Get Better at Beach Volleyball ·

2025/06/25

Mark Burik shares the proven training formula behind lasting improvements in arm swing and vertical jump mechanics. In this episode, he breaks down the coaching approach that helps athletes make permanent corrections and walks you through a step-by-step video analysis you can apply directly to your own training. It’s an insightful deep dive into the techniques that help players overcome common flaws and unlock their full jumping potential. Whether you’re a coach or athlete, this episode

51:58

EP #146 The Secret to Add 15inches to Your Vertical...

Get Better at Beach Volleyball ·

2025/06/19

A workout routine for beach volleyball is just as important as training your technique as an athlete. Have you ever felt like you could dominate at the net, but something is just missing? It’s because your body needs a consistent workout regimen.Mark and Brandon break down how to build real athleticism that translates to the court without wasting time. They share the foundational principles behind vertical jump gains, explain why most players are training the wrong way, and provide simple,

59:56

EP #145 Timing Your Approach: The Four-Step Masterclass

Get Better at Beach Volleyball ·

2025/06/12

Being in the right place at the right time isn't just about luck - it's about mastering your approach. In this episode, Mark Burik and Brandon Joyner give a masterclass on the four-step approach and tackle the timing issues that trip up players at every level. They settle the debate on whether three-step or five-step approaches actually make a difference, and reveal the secrets that transform chaotic scrambles into smooth, powerful attacks.Drawing from their extensive camp experience, they

60:31

EP #144 Power Source: Mastering Jump & Arm Swing...

Get Better at Beach Volleyball ·

2025/06/05

What separates powerful hitters from the rest? It's not just raw strength - it's efficiency. In this episode, Mark Burik and Brandon Joyner break down the integrated mechanics that create explosive hitting power. They reveal the critical connections between your approach, jump, and arm swing that transform average hits into weapons. Drawing from their extensive coaching experience, they share the exact techniques they teach at Better at Beach camps to help players. This episode unpacks the

41:52

EP #143 Setter's Emergency Kit: Saving Bad Passes...

Get Better at Beach Volleyball ·

2025/05/27

Every setter's been there - that moment when a pass is heading straight for disaster and all eyes turn to you. In this episode, Mark Burik and Brandon Joyner dive into the chaotic world of emergency setting, where split-second decisions make the difference between a highlight play and a blooper reel moment. We're breaking down the art of turning volleyball lemons into lemonade. Whether you're a setter who wants to level up your rescue skills or a passer-hitter trying to understand your

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Get Better at Beach Volleyball

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