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PODCAST

Noggin Notes Podcast

Jake Wiskerchen

Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.

health & fitness mental health

All Episodes

63:58

Nervous System Leadership: Ann de Passos on Polyvagal...

Noggin Notes Podcast ·

2025/11/24

In this returning conversation, we welcome back Ann de Passos, leadership consultant, coach, and facilitator who specializes in nervous system–informed leadership. Drawing on 15+ years across charity, corporate, and social enterprise sectors, Ann guides leaders and teams to operate from clarity, relational intelligence, and embodied resilience.We take a deep dive into the nervous system and Polyvagal Theory to answer a simple but powerful question: How do we learn to be human? Ann explains why

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68:05

Brant Elwood: Mythic Archetypes, Group Unconscious,...

Noggin Notes Podcast ·

2025/11/03

In this deep, mythic conversation, we welcome Brant Elwood, author of Gods, Heroes and Groups: Relational Dynamics through Mythic Archetypes and an MA in social-organizational psychology. Brant blends mythopoetic lineage with practical organizational insight to reveal the unconscious dynamics that govern how groups behave — in communities, workplaces, and treatment settings.We explore: How mythic archetypes (gods, heroes, tricksters) show up in group roles and organizational life Rites of

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48:58

Free Speech & Therapy: Dr. Chloe Carmichael

Noggin Notes Podcast ·

2025/10/27

In this timely episode, Dr. Chloe Carmichael — clinical psychologist, USA Today bestselling author of Nervous Energy, and longtime educator — returns to Noggin Notes to explore why free speech matters in therapeutic settings and how self-censorship can damage both therapists and clients.We dig into the practical and ethical stakes: how open dialogue supports accurate diagnosis, trust, and psychological growth; how fear of controversy or professional consequences leads clinicians to self-censor;

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78:16

The Anti-Feminist Psychiatrist: Dr. Hannah Spier on...

Noggin Notes Podcast ·

2025/09/15

In this thought-provoking episode, we talk with Dr. Hannah Spier, Norwegian psychiatrist and creator of Psychobabble—a hybrid podcast and publication that challenges flawed psychology and exposes the therapists and cultural trends harming mental health.Dr. Spier, who trained in Cognitive Behavioral Psychotherapy at the University of Zurich, takes a critical look at how psychiatry has become dominated by ideological influences, often leaving behind the real needs of patients—both men and

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86:10

Rachel Haack on Women in the Second Half of Life:...

Noggin Notes Podcast ·

2025/09/08

In this inspiring conversation, we sit down with Rachel Haack, Marriage and Family Therapist Intern, mother of five daughters, and passionate advocate for women navigating the second half of life.Together, we take a deep dive into the unique struggles women face during this stage—challenges that are often overlooked or minimized in mainstream discussions. Rachel shares her insights on: The emotional and relational challenges of women in their second half of life How women balance supporting

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01:08:01

Mark L. Ruffalo on the Future of Psychotherapy:...

Noggin Notes Podcast ·

2025/08/25

In this thought-provoking episode, we sit down with Mark L. Ruffalo, M.S.W., D.Psa., a leading psychotherapist, psychoanalyst, and professor of psychiatry at the University of Central Florida and Tufts University School of Medicine. With years of clinical experience in the psychoanalytic treatment of schizophrenia, borderline personality disorder, and other severe mental health conditions, Mark brings a depth of understanding rarely seen in today’s therapy landscape.Together, we explore the

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01:26:41

Jonathan Cogburn on Systemic Theory, Family...

Noggin Notes Podcast ·

2025/08/11

On today’s show, we sit down with Jonathan Cogburn, a Licensed Marriage and Family Therapist based in Abilene, Texas, whose work bridges deep compassion with practical solutions. Jonathan currently serves in an education support agency, coaching school counselors in small and remote districts to navigate complex student needs—especially when community resources are scarce. He also trains school staff to identify and support students experiencing homelessness, bringing awareness and actionable

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01:38:10

Courage Over Conformity: Suzannah Alexander on...

Noggin Notes Podcast ·

2025/07/16

In this bold and thought-provoking episode of Noggin Notes, Jake speaks with Suzannah Alexander, a writer, reformer, and former counseling student who made waves by stepping away from graduate school after facing ideological coercion in her program.Suzannah opens up about the emotional and professional toll of navigating a counseling program that conflicted with her values—and how that experience inspired her to take action. Today, she collaborates with lawmakers, policy organizations, and advocacy

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01:23:52

Restoring Masculinity & Reclaiming Manhood: A...

Noggin Notes Podcast ·

2025/04/21

In this compelling episode of Noggin Notes, Jake sits down with Giff Lasta, a marriage coach and advocate for healthy masculinity, to explore what it means to be a man in today’s world—and how we’ve drifted from that foundation.Giff opens up about the importance of restoring masculinity through grounded manhood, not dominance or suppression, but through guidance, integrity, and responsibility—especially within relationships, marriage, and fatherhood. Together, they discuss: 💬 Why modern society is

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55:33

The Science of Attachment: How We Connect with John...

Noggin Notes Podcast ·

2025/04/02

In this insightful episode of Noggin Notes, Jake is joined by John D. Haltigan, a researcher and expert in developmental psychology and attachment theory. With a rich academic background and years of published research, John Haltigan breaks down the science of attachment how we form bonds, why we connect the way we do, and what it means for our mental health and relationships.Together, they explore the different attachment styles, how early childhood experiences shape the way we relate to others,

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01:04:58

The Intersection of Mental Health, Philosophy, and...

Noggin Notes Podcast ·

2025/03/24

In this episode of Noggin Notes, Jake welcomes Ryan Rogers, a writer, mental health professional, and graduate student pursuing his master’s in Clinical Mental Health Counseling. With a background in psychology and extensive experience in the mental health and addiction fields, Ryan brings a unique perspective to the conversation.Together, they dive deep into the intersections of psychology, philosophy, politics, and culture, exploring how these forces shape our mental health and everyday lives

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01:24:44

Narcissism, Burnout, and Psychological Safety:...

Noggin Notes Podcast ·

2025/03/03

In this eye-opening episode of Noggin Notes Podcast, Jake sits down with Nathalie Martinek, PhD, a former systems biology and cancer researcher turned Narcissism Hacker and independent medical culture researcher. Nathalie specializes in helping individuals and teams navigate toxic workplace dynamics, burnout, bullying, and narcissistic leadership.Together, they dive into the complexities of narcissism in leadership, workplace dysfunction, and the keys to fostering psychological safety. Nathalie

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01:25:27

Podcast Episode: Has Medicine Lost Its Mind? A Deep...

Noggin Notes Podcast ·

2025/02/12

In this thought-provoking episode of Noggin Notes Podcast, host Jake welcomes a special guest, Dr. Robert C. Smith, a nationally recognized leader in evidence-based mental health care and doctor-patient communication. Dr. Smith, a University Distinguished Professor of Medicine and Psychiatry at Michigan State University, has dedicated his career to transforming the way medical professionals connect with their patients.Together, Jake and Dr. Smith discuss his groundbreaking book, Has Medicine Lost

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01:17:52

Podcast Episode: Faith, Freedom, and Mental Health:...

Noggin Notes Podcast ·

2024/11/18

In this uplifting episode of Noggin Notes, Jake welcomes Dr. Norman Horn, founder of the Libertarian Christian Institute, to discuss the profound connection between spirituality, personal freedom, and mental health. With a background in engineering, theology, and advocacy, Dr. Horn offers a unique perspective on how embracing faith and liberty can lead to a more fulfilling and resilient life.Dr. Horn shares his insights into the role of spirituality in fostering mental well-being, guiding

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01:25:52

Podcast Episode: Supporting Parents and Families...

Noggin Notes Podcast ·

2024/10/01

In this compelling episode of Noggin Notes, Jake sits down with Stephanie Winn, a Licensed Marriage and Family Therapist, consultant, and host of the podcast You Must Be Some Kind of Therapist. Stephanie is also the creator of the ROGD Repair Course and Community for Parents, a vital resource for families navigating Rapid-Onset Gender Dysphoria (ROGD).Stephanie explains the complexities of ROGD, offering support and guidance for parents and families who are seeking compassionate, effective ways to

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01:35:04

Podcast Episode: Reproductive Mental Health: A...

Noggin Notes Podcast ·

2024/09/18

In this episode of Noggin Notes, Jake is joined by Robin Atkins, a licensed professional counselor and reproductive mental health expert at the Charlotte Lozier Institute, to explore the intersection of reproductive health and mental well-being. Robin brings her deep expertise in helping individuals and families navigate the emotional challenges tied to fertility, pregnancy, postpartum care, and beyond. Through her work, Robin has seen firsthand the importance of integrating mental health care into

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01:45:44

Podcast Episode: Engineering Empathy: Chuck Pezeshki...

Noggin Notes Podcast ·

2024/09/11

In this thought-provoking episode of Noggin Notes, Jake welcomes Chuck Pezeshki, founder of Empathy Guru and a professor of mechanical engineering, to explore the transformative power of empathy in both personal and professional spheres. Chuck has dedicated his career to understanding how empathy works as a tool for deeper connection, improved mental health, and fostering emotional intelligence in leadership and innovation. With years of experience bridging engineering and emotional intelligence,

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58:46

Podcast Episode: Challenging Narratives: Lisabeth...

Noggin Notes Podcast ·

2024/09/05

In this insightful episode of Noggin Notes, Jake sits down with Lisabeth Lange to explore her bold perspectives on mental health, societal issues, and personal empowerment. Lisabeth also shares her journey as the author of The Luminescence Manual, a guide to healing and transformation through self-awareness and unconventional thinking.Throughout the conversation, Lisabeth discusses how her experiences have shaped her approach to mental health advocacy, emphasizing the importance of challenging

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01:06:08

Podcast Episode: From Kids to Kings: Devin Perkins on...

Noggin Notes Podcast ·

2024/08/28

In this inspiring episode of Noggin Notes, Jake sits down with Devin Perkins, a passionate 2A activist originally from Virginia, who is making a significant impact through his work with youth and community outreach. As the founder of the Kids To Kings Outreach Program, Devin is dedicated to empowering the next generation by equipping them with essential knowledge and skills related to firearm safety and responsible citizenship.Devin is also the co-host of the Modern Patriot Podcast, where he

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01:06:44

Podcast Episode: Bridging the Gap: Mike Sodini on...

Noggin Notes Podcast ·

2024/08/21

In this powerful episode of Noggin Notes, Jake welcomes back Mike Sodini, a 3rd generation firearm industry professional and the driving force behind Walk The Talk America (WTTA). Mike and Jake delve into the crucial work they've accomplished together, focusing on bridging the gap between the firearm community and mental health advocacy.With his unconventional background, including experiences as a fashion model and world traveler, Mike brings a unique perspective to the conversation. As the CEO of

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210 results

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