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PODCAST

Mental - The Podcast to Destigmatise Mental Health

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different

health & fitness mental health

All Episodes

46:13

335: Stigma 💐 Burnout, life changes and finding...

Mental - The Podcast to Destigmatise Mental Health ·

2024/07/21

This week we have two massive announcements to share so my friend Alexander joins me to discuss…Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free episodes… We have a very blue website with loads of great resources HERE

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41:00

334: Self Love 💐 Addiction, family and writing with...

Mental - The Podcast to Destigmatise Mental Health ·

2024/06/13

This episode feels extra special, self love is already one of my favourite themes and this conversation is deeply affirming. Author Ruby Dhal joins us to talk about healing and how the relationship with ourselves is an essential component of this. Whatever you’re working on there’s so much to relate to here !Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind

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33:48

333: Palliative Care 💐 Improving patient care,...

Mental - The Podcast to Destigmatise Mental Health ·

2024/05/30

This weeks guest is a true pioneer who shares the transformative nature of palliative care in redefining patient outcomes. In this hopeful conversation we explore what it looks like when a newer field of medicine integrates mental health from the start.Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on

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35:38

332: Hypnotherapy 💐 Intuition, life changes and...

Mental - The Podcast to Destigmatise Mental Health ·

2024/05/16

This week we’re joined by the incredible Ursula James to talk all things hypnosis as a therapeutic tool. We also unpack some of the learning from the pandemic and how the inclination to forget it highlights how we often process trauma.Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for

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35:41

331: Grief 💐 Hope and new approches with Dr Julie Kaplow

Mental - The Podcast to Destigmatise Mental Health ·

2024/05/02

This week we’re talking about innovative new approaches to working with grief in children and the lifelong positive impact these can have with Dr Julie Kaplow.Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free episodes… We have a very blue website with loads of great

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42:21

330: Truth 💐 Survival and loss with Reginald L. Reed Jr

Mental - The Podcast to Destigmatise Mental Health ·

2024/04/18

This week we’re back with a new episode that is uplifting in its openness on how we attempt to reconcile the darkest events of our past.Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free episodes… We have a very blue website with loads of great resources HERE

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38:45

329: Boundaries 💐 Plus anxiety, self love & better...

Mental - The Podcast to Destigmatise Mental Health ·

2024/03/21

This week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they can be so difficult to set, common misconceptions and how to build stronger connections with others.Here’s the link to find Dr Shainna’s new book Designing Healthy Boundaries Scroll back to episode 144 to hear Dr Shainna’s previous episode on Self Love. Or click HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other

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51:54

328: Stigma 💐 Plus changing attitudes, empathy & art...

Mental - The Podcast to Destigmatise Mental Health ·

2024/03/07

This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central theme of stigma in an episode that really hits it out of the park !Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free episodes… We have a very blue

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35:15

327: Fad Diets 💐 False promises and unrealistic...

Mental - The Podcast to Destigmatise Mental Health ·

2024/02/22

This week the hosts of ‘Best Entertainment Podcast’ Fad Camp are here to dismantle the false promises of diet culture. Their humorous approach breaks down fat phobia and makes for a delightful conversation.Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free

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35:48

326: Getting Unstuck 💐 Comedy, self care and chicken...

Mental - The Podcast to Destigmatise Mental Health ·

2024/02/08

This week debut author Lindsey Kane Leaverton is here to share humour and insight about how she got unstuck by showing up for herself. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free episodes… We have a very blue website with loads of great resources HERE

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35:01

325: January 💐 Taking the pressure off this time of...

Mental - The Podcast to Destigmatise Mental Health ·

2024/01/25

Friend of the pod Kyle Moore is here for a January episode where we question the goal setting, drop the stereotypes and talk about taking it easy this January… Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free episodes… We have a very blue website with loads of great

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41:42

324: Value 💐 Plus hope, branding and suicide...

Mental - The Podcast to Destigmatise Mental Health ·

2024/01/11

To kick off another year of Mental we are joined by the CEO of suicide prevention charity CALM. In this conversation we somehow get into a bit of everything including philosophy, privilege, parenting and even the pandemic when exploring value and hope at this tricky time of year. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join

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48:29

323: Relationships 💐 Plus expectations, apps and...

Mental - The Podcast to Destigmatise Mental Health ·

2023/12/28

This week acclaimed dating professional Damona Hoffman is here to dish her relationships wisdom. We’re exploring one of the biggest factors in mental health for this funny and informative episode to close out the year. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free

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41:10

322: The Holidays 💐 Plus family, boundaries and food...

Mental - The Podcast to Destigmatise Mental Health ·

2023/12/14

This week the incredible Dr Elizabeth Easton is here sharing practical tips to get you through this hectic holiday season. We break down many of the pressures and how to find some peace among everyone else’s expectations. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free

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34:15

321: Menopause 💐 Plus education, rumours and...

Mental - The Podcast to Destigmatise Mental Health ·

2023/11/30

This week Gráinne Clancy is here to talk all things menopause and mental health in this long overdue and fascinating episode. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free episodes… We have a very blue website with loads of great resources HERE

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51:30

320: Intuitive Movement 💐 There can be so many...

Mental - The Podcast to Destigmatise Mental Health ·

2023/11/16

This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free episodes… We have a very blue website with loads of great resources HERE

en

38:04

319: Family 💐 Providing support to your child whilst...

Mental - The Podcast to Destigmatise Mental Health ·

2023/11/02

This week Dr Maureen joins us to talk through the balance of supporting your child whilst also looking after your own mental health. She brings a practical approach to make for an depth and uplifting conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free

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48:14

318: Baby Loss 💐 Plus pregnancy, expectations and new...

Mental - The Podcast to Destigmatise Mental Health ·

2023/10/19

This week comedian Lou Conran sits down to share her experience of losing a baby during pregnancy in this incredibly moving distinctly hopeful conversation. You can find Lou’s writing and personal advise on this topic HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free

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41:41

317: Intersectionality 💐 Plus poverty, libraries and...

Mental - The Podcast to Destigmatise Mental Health ·

2023/10/04

This week the Savvy Psychologist herself is here to talk about the factors in each of our lives that need to be considered when working on our mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free episodes… We have a very blue website with loads of great resources

en

44:31

316: An honest conversation 💐 Burnout and what we can...

Mental - The Podcast to Destigmatise Mental Health ·

2023/09/20

This weeks episode is a bit different as we make a big announcement whilst talking about burnout. Are these two things related, maybe press play to be sure… Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free episodes… We have a very blue website with loads of great resources

en

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