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PODCAST

The Daily Dad

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

education self-improvement

All Episodes

00:05:04

How Are You Challenging Yourself?

The Daily Dad ·

2025/12/17

Look, we know our kids grow when we sign them up for things—when they do sports, when they take classes, when they volunteer for an event at school or in the community. And that’s why we sign them up for all of this. But what about us?Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge. 👉

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00:04:28

They’ll Need Your Encouragement

The Daily Dad ·

2025/12/16

Just because it sometimes takes longer than we’d like to see the results of our efforts doesn’t mean that our efforts are going to waste. 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 💪 Go to livemomentous.com and use promo code DAILYDAD to get 35% off your first subscription! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See

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00:03:33

You Have to Grow Up

The Daily Dad ·

2025/12/15

We have to grow up. If we’re not going to do it now as parents, when are we? 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 💪 Go to livemomentous.com and use promo code DAILYDAD to get 35% off your first subscription! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and California

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00:14:03

Pete Holmes Has a Message for Every Parent

The Daily Dad ·

2025/12/13

Comedian Pete Holmes is calling out a lie most parents tell themselves: “I’m doing it for my family.” In this episode, Pete and Ryan break down how work, ambition, and the idea of “providing” can become the perfect excuse to drift away from the very people we say we’re doing it all for.Pete Holmes is an American actor, comedian, writer, producer, and podcaster. He first gained recognition in the early 2010s as a stand-up comic, and also released his first comedy special and worked as a

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00:03:56

There’s Nothing Average About Your Family

The Daily Dad ·

2025/12/12

Statistically, it’s terrifying. All the things that can go wrong. But you need to remember that statistics are about averages. 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Protect your family with life insurance from Ethos. Get your free quote at Ethos.com/STOIC ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy

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00:03:59

It Keeps Things Really Simple

The Daily Dad ·

2025/12/11

It's tough to be a person in this busy, noisy world. You have work. You have obligations as a citizen, as a spouse, as a friend, as a son or daughter. You’ve got goals you’re trying to hit. And of course, having kids puts extra pressure and tension on all this.👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 🖼️ For a limited time, visit AuraFrames.com and get $45 off Aura’s best-selling Carver Mat

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00:05:06

Your Kids Deserve This Version of You

The Daily Dad ·

2025/12/10

One of the hardest parts of being a parent is, if you want to be a good one, you have no choice but to become the kind of person you hope your kids will one day be. Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge. 👉 Give yourself the ultimate gift of parenting tools, structure, and

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00:03:37

This is How We Keep Them Close

The Daily Dad ·

2025/12/09

We want our kids close. We want to see them. We want to spend time with them. And yet, what do we do? 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society HIYA | Go to hiyahealth.com/DAILYDAD to receive 50% off your first order! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and

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00:03:59

Would They Want to Be Your Kid?

The Daily Dad ·

2025/12/08

We are critical. We punish. We assert rules. We raise our voice. Why? 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society HIYA | Go to hiyahealth.com/DAILYDAD to receive 50% off your first order! ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

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00:14:38

You Think You Want the Chaos to End… Until It Ends |...

The Daily Dad ·

2025/12/06

Every parent thinks they have more time than they actually do. In today’s episode, Ryan and Sam talk about how fast childhood slips by, how messy seasons you think you want to rush through end way sooner than you expect, and what it feels like to suddenly realize you’re already halfway through your kids living under your roof. 🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/ 👉 Give yourself

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00:04:10

They Are Why You Do This

The Daily Dad ·

2025/12/05

Why do you work so hard, why do you fight for the causes you fight for, why do you put up with all the crap you have to put up with in this life? 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 🖼️ For a limited time, visit AuraFrames.com and get $45 off Aura’s best-selling Carver Mat frames—named #1 by Wirecutter—by using promo code DAILYDAD at checkout. ✉️ Sign up for the Daily Dad

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00:03:42

But What If You Saw It Differently?

The Daily Dad ·

2025/12/04

Well, of course those parents can be at every field trip and attend every performance. Of course they can do pickup and dropoff. One of them is a full-time parent. Or they both work from home. Or make their own schedule. That’s what you tell yourself. 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society MasterClass | Get up to 50% off at MasterClass.com/RyanHoliday ✉️ Sign up for the Daily Dad

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00:03:29

No One Cares About Your Kids

The Daily Dad ·

2025/12/03

As much as our kids are the center of our universe, they aren’t the center of everyone else’s. 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society MasterClass | Get up to 50% off at MasterClass.com/RyanHoliday ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at https://art19.com/privacy and California Privacy Notice

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00:04:04

These Things Are Meant to Help You

The Daily Dad ·

2025/12/02

Let go of trying to have everything clean and perfect. Let all the things do their job and be functional for your family. 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 📖 Check out Storyworth and save $10 on your first purchase here: storyworth.com/dailydad ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube See Privacy Policy at

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00:05:05

This Is What You Can Save On

The Daily Dad ·

2025/12/01

What if instead of just talking about this stuff to our kids, we showed them what doing good looked like? Feeding America | We donated the first $30,000 and would love your help in getting to our goal of $300,000—which would provide over 3 million meals for families across the country! Just head over to dailystoic.com/feeding—every dollar provides 10 meals, even a small donation makes a big difference. Resources Mentioned: - Action Against Hunger: https://www.actionagainsthunger.org/ 👉

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00:20:04

How Running Together Can Build Unbreakable Bond |...

The Daily Dad ·

2025/11/29

There’s nothing quite like seeing your kids light up over something you’ve always loved. In today's episode, Ryan sits down with Nick Thompson, CEO of The Atlantic and author of The Running Ground, to talk about how running has created a special bridge between him, his father, and his sons. Nick Thompson is the CEO of The Atlantic, an American magazine founded in 1857, which earned the top honor for magazines, General Excellence, at the National Magazine Awards in both 2022 and 2023. In his

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00:05:59

You Can Show Them What It Means

The Daily Dad ·

2025/11/28

It’s a world with too many problems. It’s a world with too much suffering. We can’t fix all of this as people, nor as parents. But we can try to help a little.Feeding America | We donated the first $30,000 and would love your help in getting to our goal of $300,000—which would provide over 3 million meals for families across the country! Just head over to dailystoic.com/feeding—every dollar provides 10 meals, even a small donation makes a big difference. Resources Mentioned: - Action

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00:05:34

You Will Want a Crowded Table

The Daily Dad ·

2025/11/27

You don’t get a table full of smiling faces for every holiday, every milestone event, just because you’re related. A crowded table is a lagging indicator of the job you’ve done as a parent. If today’s episode resonates with you and you’re interested in a structured path to becoming the parent you aspire to be, check out our brand-new Daily Dad Five Year Reflection Journal, now available for preorder | https://dailydad.com/leather 👉 Give yourself the ultimate gift of parenting tools,

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00:03:21

This is the Best Excuse in the World

The Daily Dad ·

2025/11/26

There are a lot of reasons why someone’s output might change. When people ask why, you have the best excuse in the world. 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society 🖼️ For a limited time, visit AuraFrames.com and get 45 DOLLARS off Aura’s best-selling Carver Mat frames—named #1 by Wirecutter—by using promo code DAILYDAD at checkout. ✉️ Sign up for the Daily Dad email: DailyDad.com 📱

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00:04:00

You’re Missing What’s Important

The Daily Dad ·

2025/11/25

It can be very easy to get tunnel vision. It can be easy, in the overwhelm of day-to-day parenting, to forget that this is an endeavor in which success—and responsibility—is measured in the course of years. 👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society Tinker, create and innovate with KiwiCo! Get 50% off at KiwiCo.com with code DAILYDAD ✉️ Sign up for the Daily Dad email: DailyDad.com 📱

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1,854 results

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