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PODCAST

The Sunday Plodcast

The Sunday Plodcast

The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.

sports running

All Episodes

45:31

Klaudia Kazimierska | World Ultimate 1500m Champion

The Sunday Plodcast ·

2026/10/03

In this week's episode, Matt and Oli welcomed Klaudia Kazimierska to the podcast. A stand-out season in 2026; Klaudia followed up her European Silver medal over 1500m with wins at the Diamond League Final and World Ultimate Championships. On the pod, she talks through her approach to training, racing, and much more. Enjoy! Presented by SportsShoes.com

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52:01

Marc Roig | KIPRUN '42 House'

The Sunday Plodcast ·

2026/09/26

In this week's episode, Matt welcomed Marc Roig to the podcast. They explore Marc's journey from physiotherapist to coach, his time spent with Eliud Kipchoge and Patrick Sang, and his current role as Director of KIPRUN's '42 House' in Kenya. Enjoy! Presented by SportsShoes.com

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44:56

Weekend Round Up: World Road Running Champs

The Sunday Plodcast ·

2026/09/21

In this week's episode, Matt and Oli review all the action from the World Road Running Champs, as well as the Athlos meeting. Enjoy! Presented by SportsShoes.com

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58:58

Weekend Round Up: World Ultimate Championships

The Sunday Plodcast ·

2026/09/14

In this week's episode, Matt and Oli review all the action from the World Ultimate Championships, before previewing the upcoming World Road Running Championships next weekend. Enjoy! Presented by SportsShoes.com

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58:17

Charlie Wheeler (inc. DL Final Round Up)

The Sunday Plodcast ·

2026/09/07

In this week's episode, Oli welcomed Charlie Wheeler back to the podcast. The 61:28 HM man talked about his training going into the World Road running Champs in a couple of weeks time. Enjoy! Presented by SportsShoes.com

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43:15

DL Round Up: Zurich

The Sunday Plodcast ·

2026/09/01

In this week's episode, Matt and Oli review all the action from the penultimate Diamond League of the season in Zurich, before previewing the grand finale in Brussels. Enjoy! Presented by SportsShoes.com

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45:50

DL Round Up: Silesia & Lausanne (+ World Road Running...

The Sunday Plodcast ·

2026/08/25

In this week's episode, Matt and Oli review the recent action at the Silesia & Lausanne Diamond Leagues, as well as talking through today's GB team announcement for the World Road Running Championships. Enjoy! Presented by SportsShoes.com

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38:39

Euros: Gold for Hunter-Bell

The Sunday Plodcast ·

2026/08/17

In our final Euros round up, Matt and Oli discuss all the distance action from the final day of competition; including medals for Brits, Georgia Hunter-Bell, and Abbie Donnelly. Enjoy! Presented by SportsShoes.com

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37:53

Euros: Almgren annihilates 10,000m field

The Sunday Plodcast ·

2026/08/15

In our latest Euros round up, Matt and Oli review all the action from days 5 and 6 in Birmingham; including the Men's 10,000m (Andreas Almgren), Men's 1500m (Stefan Nillessen), Women's 800m (Audrey Werro), and much more. Enjoy!Presented by SportsShoes.com

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74:04

Radio Roundup @Euros: English Dominant | Werro...

The Sunday Plodcast ·

2026/08/13

In our latest radio round up, Matt and Oli are joined by Tom Gayle and Matt Yates to talk through all the action on day 4 at the Euros. They discuss the men's 800m final, the women's 800m semi-finals, and much more. Enjoy! Check out https://thesundayplodcast.pages.dev/ for live Euros results.Presented by SportsShoes.com

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34:51

Euros: Jakob is BACK. | Keely, Femke & Werro safely...

The Sunday Plodcast ·

2026/08/11

In our latest recap from the European Champs in Birmingham, Matt and Oli talk about Jakob's win over 5000m last night, the women's 800m heats that saw all three big-hitters safely through to the semi-finals, and much more (inc. Burgin, Pattison, and Thorner). Enjoy! For live results from the European Champs, head to https://thesundayplodcast.pages.dev/Presented by SportsShoes.com

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64:43

Euros: Preview

The Sunday Plodcast ·

2026/08/08

In this week's episode, Matt and Oli preview all the distance action at next week's European athletics championships in Birmingham. The boys predicted 6 distance medals for the British team; let's see how close their predictions are... Look out for review episodes throughout the week. Enjoy! Presented by SportsShoes.com

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47:16

CWG Round Up

The Sunday Plodcast ·

2026/08/03

In this week's episode, Matt and Oli review all the distance action at the Commonwealth Games; focussing on British medals from Josh Kerr, Georgia Hunter-Bell, Elise Thorner, and Megan Keith. Enjoy! Presented by SportsShoes.com

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47:34

CWG News | Euros Team Announced

The Sunday Plodcast ·

2026/07/29

In this week's episode, Matt and Oli talk through all the action from the first 2 days of distance at the Commonwealth Games, as well as talking through our new website; where you can find easy to access live results from major championships (https://thesundayplodcastcommies.pages.dev/). They also talk through the finalised GB team for the upcoming Europeans. Enjoy! Presented by SportsShoes.con

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55:48

Klara Luken | European 10K Record Holder

The Sunday Plodcast ·

2026/07/25

In this week's episode, Matt welcomed European 10K record (29:51) holder, Klara Luken, to the podcast. The Slovenian athlete spoke about her development over the last few years, and much more. Enjoy! Presented by SportsShoes.com

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71:59

Radio Round Up: Project 222 | Where does the BMC go...

The Sunday Plodcast ·

2026/07/22

In this week's episode, Matt and Oli react to Josh Kerr's world record breaking performance at the London Diamond League, before welcoming guests to discuss the future of the British Milers Club. Enjoy! Presented by SportsShoes.com

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46:20

Kristian Imroth

The Sunday Plodcast ·

2026/07/18

In this episode, Matt welcomed British Steeplechase Champion, Kristian Imroth, to the podcast. Kristian talked about the developments he's made since basing himself at EKU in the NCAA, winning his first British title, and much more. Enjoy! Presented by SportsShoes.com

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39:44

Wightman Impresses in Monaco | Will Kerr break the WR?

The Sunday Plodcast ·

2026/07/15

In this week's episode, Matt and Oli review all the action from the Monaco Diamond League, before previewing some stellar match-ups at the London Diamond League this weekend. Enjoy!Presented by SportsShoes.com

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38:23

Radio Round Up: Pre Classic (+ Monaco Preview)

The Sunday Plodcast ·

2026/07/08

In this week's episode, Matt and Oli review all the action from the Prefontaine Classic, as well as looking ahead to the Monaco Diamond League on Friday. Enjoy! Presented by SportsShoes.com

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57:49

Justin Rinaldi

The Sunday Plodcast ·

2026/07/04

In this week's episode, Matt welcomed Justin Rinaldi to the podcast. Rinaldi shared his insights on coaching the 800 meters; including speed development, race tactics, and how to optimise performance at the elite level. Discover how his innovative approaches and deep understanding of the event are shaping the future of middle-distance running. Enjoy! Presented by SportsShoes.com

en

395 results

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