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PODCAST

Straight Outta Flushing - Mets Podcast

“Straight Outta Flushing” is a New York Mets podcast presented by The New York Post. The show is hosted by sports anchor Dexter Henry and NY Post Mets beat writer Mike Puma, who has been covering the Mets for more than 15 years. Each episode will bring viewers analysis and conversation around the Mets performance both on and off the field along with inside scoops from the clubhouse. New episodes of “Straight Outta Flushing” will premiere every Sunday at 7 p.m. EST.

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All Episodes

42:45

Mets Have PLENTY Of Mistakes To Fix Early In 2026! |...

Straight Outta Flushing - Mets Podcast ·

2026/04/02

Straight Outta Flushing co-host Tyler Ward breaks down the Mets’ struggles in the batter’s box and in the field during their series loss to the Cardinals.This episode also covers Carlos Mendoza’s questionable management of the Mets’ bullpen and which players need to step up in the Amazins’ upcoming four-game set against the Giants in San Francisco. (00:00) Intro (00:45) Mets' early hitting struggles (02:00) NYM's series loss to St. Louis (09:15) Questionable bullpen management (12:10)

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71:38

Mets Take Series Over Pirates, Robert THRIVES,...

Straight Outta Flushing - Mets Podcast ·

2026/03/30

The Mets are off and running.After taking 2 out of 3 to start the 2026 season against the Pirates, there’s already plenty to break down…the highs, the concerns, and the early storylines that could shape the season.On this episode of Straight Outta Flushing, Dexter Henry and Tyler Ward react to the Mets’ first series of 2026 and what stood out most, which players looked great as well as who disappointed on the diamond. (0:00) Intro (2:10) Game 1 Recap (13:00) Game 2 Recap (24:15) Game 3

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34:31

Six BOLD Mets Predictions For 2026 Season | Straight...

Straight Outta Flushing - Mets Podcast ·

2026/03/24

Opening Day is almost here which means it’s time to go on record.On this episode of Straight Outta Flushing, Dexter Henry and Tyler Ward deliver their boldest predictions for the 2026 New York Mets season and why some of these takes could define the entire year. From breakout performances to historic milestones, we’re setting the expectations NOW. Plus, the guys give their official win total predictions for the season and discuss what these outcomes would mean for the Mets’ chances to

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25:30

Biggest Early Mets Spring Training Storylines |...

Straight Outta Flushing - Mets Podcast ·

2026/02/23

Spring Training is underway and the biggest questions surrounding the New York Mets are already coming into focus.- Is the bullpen finally stable? - Can Freddy Peralta anchor the rotation? - Is Nolan McLean ready for a full breakout season? - And could a young arm like Dylan Ross become a high-leverage weapon? On this episode of Straight Outta Flushing, Dexter Henry is joined by Ray Eckert of the MetCast Podcast to break down the most important early storylines from Mets camp in Port St

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39:42

Evaluating The Mets’ Offseason: Are They Ready for...

Straight Outta Flushing - Mets Podcast ·

2026/02/02

With Spring Training less than two weeks away, it’s time for a full reality check on the New York Mets.On this episode of Straight Outta Flushing, Dexter Henry is joined by Mets content creator Tony Metro to break down the roster heading into the 2026 season and evaluate whether this offseason truly moved the needle. Dexter & Tony dive into: • Grading the Mets’ offseason • Bo Bichette’s impact on the lineup • Carson Benge’s opportunity in center field • The state of the starting rotation and

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31:16

What Really Matters For The Mets This Christmas |...

Straight Outta Flushing - Mets Podcast ·

2025/12/22

It’s Christmas week, and Mets fans are still glued to their phones, waiting to see what Santa might bring this offseason. But not every rumor deserves excitement, and not every quiet moment deserves panic.On this week’s episode of Straight Outta Flushing, Dexter Henry is joined by Matt Ibanez of the Til Mets Do Us Part Podcast to break down what actually matters for the Mets right now and what fans should stop overreacting to. Together, they separate noise from reality, identify the real concerns

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72:21

Where Do The Mets Go After Brutal Winter Meetings? |...

Straight Outta Flushing - Mets Podcast ·

2025/12/15

The New York Mets just had one of the most painful weeks in recent franchise history. Pete Alonso is gone. Edwin Díaz is gone. The Winter Meetings offered more questions than answers. And now the fanbase is demanding clarity on what the plan actually is.On this week’s episode of Straight Outta Flushing: Andrew Claudio of ‘Just Mets’ joins the show to break down the Mets’ decision-making, what losing Alonso and Díaz really means, whether Jorge Polanco moves the needle, the future of the rotation,

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25:16

Inside The Mets’ Winter Meetings Strategy With Jon...

Straight Outta Flushing - Mets Podcast ·

2025/12/08

The MLB Winter Meetings are officially underway, and the New York Mets are once again at the center of the baseball world. On this episode of Straight Outta Flushing, Dexter Henry is joined by New York Post Baseball Columnist Jon Heyman for a full Mets Winter Meetings primer.Dexter and Jon break down: • The urgency surrounding Pete Alonso and Edwin Díaz • The Mets’ pursuit of a frontline starting pitcher • The buzz around Framber Valdez • The possibility of building a super bullpen • Why center

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87:16

The Mets’ Offseason Shopping Spree: What Do They...

Straight Outta Flushing - Mets Podcast ·

2025/12/01

This week on Straight Outta Flushing, Dexter Henry is joined by Anthony Rivera, host of The Subway To Shea Podcast, for a special Holiday Shopping Cart episode! 🛒 🎁We’re loading up a full offseason wish list for the New York Mets, then debating which moves belong in the final cart and which ones get left at the register. From: - Re-signing Pete Alonso and Edwin Díaz - Trading or signing an ace starter - Upgrading the outfield - Rebuilding the bullpen - Big bat targets like Schwarber, Buxton,

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69:14

LIVE REACTION: Mets trade Brandon Nimmo for Marcus...

Straight Outta Flushing - Mets Podcast ·

2025/11/24

Dexter Henry and NY Post Sports react to the news of the Mets trading Brandon Nimmo away to the Texas Rangers in exchange for Marcus Semien.

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23:02

Three BOLD moves Mets should make! | Straight Outta...

Straight Outta Flushing - Mets Podcast ·

2025/11/10

Mike Puma, The Post’s Mets beat reporter, joins Dexter Henry to discuss three bold moves that David Stearns and the Amazin’s should consider pursuing in a crucial offseason.

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48:51

The Mets Clean House: What Comes Next for Mendoza &...

Straight Outta Flushing - Mets Podcast ·

2025/10/06

The Mets have officially hit the reset button. After missing the postseason, the organization overhauled nearly its entire coaching staff, from bench coach John Gibbons’ retirement to major shakeups across the board.In this Straight Outta Flushing bonus episode, Dexter Henry is joined by Mets content creator, Tyler Ward, to break down what these sweeping changes mean for the future of the franchise.

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25:38

Who Stays, Who Goes, What’s Next for the Mets? |...

Straight Outta Flushing - Mets Podcast ·

2025/10/01

Anthony Rivera of the 'Subway to Shea' podcast joins Dexter Henry to discuss what went wrong for the Mets down the stretch and what's next in Queens as the Mets look ahead to 2026.

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36:19

$340 Million Disaster: Dissecting Mets’ 2025 Epic...

Straight Outta Flushing - Mets Podcast ·

2025/09/29

The New York Mets’ 2025 season ends in disappointment, a 4–0 loss to the Miami Marlins on the final day of the regular season eliminates them from playoff contention. With a $340 million payroll and championship expectations, the Mets collapse will go down as one of the most frustrating failures in franchise history.Dexter Henry is joined by ESPN NY Radio host Tyriq Butler to break down: - How the Mets blew it down the stretch - Who deserves the blame: players, David Stearns, or Carlos Mendoza -

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28:04

Will The Mets Make The Playoffs? | Straight Outta...

Straight Outta Flushing - Mets Podcast ·

2025/09/22

The Mets have just six games left in the regular season and everything is on the line. On Episode 16 of Straight Outta Flushing, Dexter Henry is joined by Marc Luino (Mets’d Up Podcast) to talk playoff hopes, the young pitching trio of Nolan McLean, Brandon Sproat, and Jonah Tong, and whether the Mets can close the season strong.

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0:35

Trailer - Straight Outta Flushing

Straight Outta Flushing - Mets Podcast ·

2025/09/16

Blue Rush is the ultimate New York Giants podcast as only the New York Post sports team can create with unparalleled scoops directly from the field and locker room. This season, New York Post Sports Anchor Brandon London hosts along with New York Post Giants beat writer Paul Schwartz and now features Giants Super Bowl hero and master of the Helmet Catch, David Tyree. The show also features a variety of players and special guests. The podcast airs twice a week during the NFL season. No other outlet

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28:48

Are the Mets Collapsing Again? | Straight Outta...

Straight Outta Flushing - Mets Podcast ·

2025/09/15

The Mets are spiraling and fans are feeling all the emotions: frustration, anger, and déjà vu from 2007. On Straight Outta Flushing, Dexter Henry breaks down the root of the collapse from the offense going cold to the rotation crumbling and explains why this team has shown us exactly who they are in 2025: inconsistent.Plus, in Dugout Discussions, Dexter is joined by Bob Walters (Locked Up Sports Podcast) to break down whether this Mets team can still salvage their season.

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61:45

Can Mets’ Young Pitchers Carry the Playoff Push? |...

Straight Outta Flushing - Mets Podcast ·

2025/09/08

Jon Saponoro of the ’Til Mets Do Us Part Podcast’ joins Dexter Henry this week for 'Dugout Discussions'. The guys discuss the young arms shaping the Mets’ future to the lineup boost of getting Álvarez back, and what Kodai Senga’s demotion really means.

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27:59

Jon Heyman Talks Mets Facing Their Biggest Test of...

Straight Outta Flushing - Mets Podcast ·

2025/08/25

It’s been a rollercoaster week in Flushing. The Mets lost Francisco Álvarez and Frankie Montas, recalled Huáscar Brazobán, and signed Ali Sánchez for catching depth. But we also saw the Amazins’ offense break out and Nolan McLean flash frontline potential.Dexter Henry takes you through it all on Straight Outta Flushing — from the highs and lows of this roster shuffle to the ONE stat you need to know about every Phillies starter ahead of the Mets’ biggest series of the year. With special guest Jon

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41:53

Is the Mets’ Future Bright Enough to Overlook Their...

Straight Outta Flushing - Mets Podcast ·

2025/08/18

The Mets have lost __ of their last 18 games but in the middle of the struggles, Pete Alonso became the franchise’s all-time home run leader and Nolan McLean dazzled in his MLB debut.So Mets fans, here’s the question: Are you more focused on the promise of the future or frustrated by the collapse of the present? On this week’s Straight Outta Flushing, Dexter Henry is joined by FOX Sports MLB Reporter Deesha Thosar and WFAN Producer & lifelong Mets fan Ray Jarvis for a Dugout Discussion on: - Pete

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