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PODCAST

Motherhood, Mayhem, & Medical Mysteries

Join your gal pals Mel and Miranda each week to learn (and laugh) about pertinent topics in motherhood, parenting, and the medical mysteries you"ve always wondered about! A typical week will consist of cussing, adult beverages, and, you guessed it, plenty of mayhem. Hosted on Acast. See acast.com/privacy for more information.

kids & family

All Episodes

56:59

069 It's the "Self Care" Season Finale!!

Motherhood, Mayhem, & Medical Mysteries ·

2024/10/28

On this very special season finale of the 4M Podcast, Mel & Miranda share why they weren't able to publish an episode last week... once you hear, you'll understand! You know, every now and then we all need a break for some "self care," but sometimes "self care" goes too far and can actually become incredibly toxic!! The Gal Pals unpack some "health" trends that may not be healthy at all, at least not in the opinion of these two overworked mommas! Tune in and learn why diet culture, positive

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1:00:56

068 (Re-Release) The Breasties are Back!

Motherhood, Mayhem, & Medical Mysteries ·

2024/10/14

Have you ever gone on autopilot trying to get everything done only for it to result in a #momfail? Miranda is right there with you. In recognition of Breast Cancer Awareness Month, the Mayhem Mommas revisit a topic that is important for us all-- breast cancer and prevention. Mel shares some encouraging findings from a very recent study and Miranda discusses the importance of maintaining a healthy lifestyle (even if it involves an adult beverage every now and then) to reduce our risk of breast

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55:59

067 Long COVID and Childhood Obesity!

Motherhood, Mayhem, & Medical Mysteries ·

2024/10/07

In this episode, Mel and Miranda dive into two important health topics that are impacting many families today. Mel kicks things off by unraveling the mystery behind long COVID—what it is, why it's so tricky to diagnose, and the ways it affects those who are struggling with ongoing symptoms. It’s a complicated topic, but Mel breaks it down in a relatable way that’ll make you feel informed and empowered. Next, Miranda shifts the conversation to the growing concern of childhood obesity. She explores

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1:00:22

066 The Teeth Episode!!

Motherhood, Mayhem, & Medical Mysteries ·

2024/09/30

This week, the Gal Pals are grinning ear to ear and excited to teach you all about... teeth!! Miranda unpacks the history of the Tooth Fairy, why kids lose their teeth, and what to do with those pearly whites after you-- I mean the "Tooth Fairy"-- carefully extracts them from under the pillow! Then, Mel delves into some common dental displeasures, including cavities, root canals, and more! Mix it up with some mayhem stories about those chompers and this episode will surely leave a smile on your

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1:01:22

065 Restless Leg Syndrome & Bullying

Motherhood, Mayhem, & Medical Mysteries ·

2024/09/23

In this week’s fun and informative episode, Mel dives into the strange sensations of restless leg syndrome, giving listeners the lowdown on this common but quirky condition, while Miranda opens up about the tough topic of childhood bullying and how moms can empower their kids to navigate it. The dynamic duo is also joined by a special guest who’s in the thick of pregnancy and dishes on the unexpected comments and side-eye she’s been getting from strangers. It’s a relatable and hilarious chat that

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1:04:42

064 A Growth Mindset and Measles!!

Motherhood, Mayhem, & Medical Mysteries ·

2024/09/16

How many times has your grocery store pick-up messed up your order in a major way and caused cataclysmic calamities?? Mel shares about her recent experience, which resulted in a surprising amount of free cheese! Then, Miranda walks us through how we can help our kiddos cultivate a "growth mindset," which is proven to increase perseverance and persistence. Lastly, Mel uncovers some recent scary trends about measles, which is on the rise in the United States. Learn about this tragic disease and the

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1:06:26

063 (Re-Release) First Responder Illnesses and Parent...

Motherhood, Mayhem, & Medical Mysteries ·

2024/09/09

(Re-release) On this special episode, join Mel & Miranda as Mel discusses illnesses often faced by first responders, and the long-term impacts still felt by those who survived and responded to the 9/11 Tragedy over 20 years ago. Miranda shares some tips on how to prepare for a successful parent- teacher conference... even though she may have missed one or two on accident... oops! SPOTLIGHT:World Trade Center Health ProgramThe WTC Health Program is dedicated to helping those who were there during

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1:04:33

062 The Third Trimester and VBACs!

Motherhood, Mayhem, & Medical Mysteries ·

2024/09/02

This week on the podcast, we’re diving into the final stretch of pregnancy—yes, the third trimester! We’ll cover everything from your baby’s growth spurt (and the epic hiccups that come with it) to what’s happening with your body as it prepares for the big day. Plus, Mel unpacks the mystery of VBACs: what it’s like to go for a vaginal birth after a C-section, and weighing the pros and cons so you’re totally in the know. Tune in for a blend of laughs, real talk, and all the info you need to finish

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59:55

061 Family Meetings, Cholesterol, and Hurricane...

Motherhood, Mayhem, & Medical Mysteries ·

2024/08/26

Welcome back, Mayhem Mommas!! This week, hear Mel share her recent misadventures driving back from Ohio in the midst of Hurricane Debby, aka Debby Downer! Next, Miranda discusses a corny, yet beneficial topic in the world of parenting... family meetings! What are they, why should you have them, and what should you talk about to make sure your fam is all on the same page when the calendars and the chaos collide. Lastly, Mel delves into a medical mystery we hear a lot about, but may not fully

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1:00:21

060 The Second Trimester... What a Hysterical Mess!

Motherhood, Mayhem, & Medical Mysteries ·

2024/08/19

This episode is chock full of laughs-- hear about Mel & Miranda's recent "noncert." What's a "noncert," you ask? It's when you go to see a concert with your bestie and it gets cancelled due to thunderstorms... oh well-- the Gal Pals still managed to have a great time! Next, Melanie educates us about the origin of the word "hysteria," and the disturbing patriarchal history of its meaning. Not cool! Then, Miranda wraps up the episode with part two of her pregnancy series as she discusses the

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55:57

059 It's Back to School Season, Mayhem Mommas!!

Motherhood, Mayhem, & Medical Mysteries ·

2024/08/12

Calling all Mayhem Mommas! You won't want to miss this super informative episode all about the challenges and chaos of BACK TO SCHOOL Season!! Mel gets us prepared to ward off those pesky B2S illnesses-- everything from the common cold to the stomach flu-- and Miranda shares some tips and tricks to kick off the school year successfully. Plus, find out how the Gal Pals rescued Miranda's husband after a cycling mishap, just in time to take the kiddos to the museum. It's wild, it's wacky, and it's just

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1:06:12

058 A Birth Story, Gestational Diabetes, and Staying...

Motherhood, Mayhem, & Medical Mysteries ·

2024/08/05

The Gal Pals are celebrating Jonah's birthday this week by reminiscing on the day he was born. Mel shares all about her wild (but wondrous) birth story and enlightens us about her firsthand experience with gestational diabetes. Fast forward a few years, and before you know it, these itty bitty babies are staying home alone for a few hours after getting off the bus from school. Learn some tips from Miranda about how to prepare your age-appropriate youngster to confidently-- and safely-- stay home

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1:00:00

057 Re-release: Head Lice and Feral Children!

Motherhood, Mayhem, & Medical Mysteries ·

2024/07/29

(Re-Release) Ever have to speak loudly in public to clarify something your child said to people who may have overheard… we all have, right? Mel gives us the rundown on what we need to do about head lice. And Miranda takes a departure from her usual to talk about the fascinating topic of feral children.Spotlight -Feral Cat Helpershttps://www.feralcathelpers.com/We are a non-profit cat rescue organization located in Mount Pleasant, SC. Founded in August 2015. Our program TVAAR (Trap, Vaccinate, Alter

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53:43

056 Pink Eye and Reading with Kids!!

Motherhood, Mayhem, & Medical Mysteries ·

2024/07/22

Rub those eyes, Momma, and join us for this week's episode about Pink Eye, also known as "conjunctivitis," and the benefits of reading with your kiddos!! Plus, Miranda spills the beans about a recent trip downtown that cost her a new tire and a phone call with the Mayor. Melanie informs us about the three types of Pink Eye and how to best prevent this crusty, goopy illness. Next up, Miranda discusses the many benefits of reading with your children on a regular basis. From regulated hormones to

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56:57

055 The First Trimester and the 3 H's!

Motherhood, Mayhem, & Medical Mysteries ·

2024/07/15

Hello Mayhem Mommas!! You won't want to miss this episode where Melanie confesses to why she licked a car that was parked near the beach. Then, Miranda describes all the nauseating in's and out's of the first trimester. Ever wonder why you had to pee so much, or why everything smelled?? Learn how rapidly a fetus grows during these first 90 days of pregnancy. And, to wrap up another zany episode, Mel breaks down the 3 H's that Miranda always got confused... what is the difference between Hernias,

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59:07

054 Inflammatory Bowel Disease & Potty Training...

Motherhood, Mayhem, & Medical Mysteries ·

2024/07/08

This week on the 4M Podcast, buckle up for a rollercoaster ride through the highs and lows of potty training and beyond! Join us as we navigate the treacherous waters of teaching our toddlers to use the bathroom like pros (fingers crossed!). But wait, there's more! Mel dives into the world of gastrointestinal adventures with a dash of humor and a lot of respect. Tune in as we share our own hilarious mishaps (trust us, we've had a few!) and learn about ulcerative colitis, Chron's disease, and

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59:21

053 (Re-Release) Fireworks Safety & the Summer Slide

Motherhood, Mayhem, & Medical Mysteries ·

2024/07/01

(Re-release) The girls reminisce about a spectacular-- and possibly haunted-- piece of folk art they once found at an antique store. Miranda shares statistics about "Summer Slide" when children forget a lot of what they learn in school over summer break. And, just in time for the 4th of July, Mel shares about fireworks safety!! This episode is sure to be a blast!Spotlight:https://www.nokidhungry.org/who-we-areNo Kid Hungry is a national campaign run by Share Our Strength, a nonprofit working to

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1:05:46

052 The Teenage Workforce and Mononucleosis!

Motherhood, Mayhem, & Medical Mysteries ·

2024/06/24

It's the 4M Podcast TEENAGE edition! This week, we're dishing about our first jobs... believe us, we had some weird experiences. Miranda shares about the teen employment rate and benefits of teens flipping burgers and slinging lattes. Spoiler alert: it's not just about the paycheck-- there may be some long-lasting advantages of working hard for the money before you graduate. Lastly, Mel teaches us about the dreaded and mysterious teen illness of mononucleosis. What is it, how do you treat it, and

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1:04:50

051 Swim Safety & Cellulite!

Motherhood, Mayhem, & Medical Mysteries ·

2024/06/17

This week, grab your floaties and join us as we tackle two major topics that affect every mom out there: Swim Safety for Kiddos and the dreaded CURSE of Cellulite. First up, Miranda will splash into the topic of swim safety because, let’s face it, toddlers are like mini Aquamen and Aquawomen. They’re fearless when it comes to water, which simultaneously gives us heart attacks and makes us super proud. We’ll share tips, tricks, and probably some hilarious fails from our own poolside adventures. Then,

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1:08:31

050 Vasovagal Syncope and Common Childhood Injuries!

Motherhood, Mayhem, & Medical Mysteries ·

2024/06/10

Have you ever fainted? Miranda sure has... like, a LOT of times, and in some pretty weird situations! Fortunately, Mel uncovers what causes these fainting spells, also known as vasovagal syncope episodes, and what to do about them. After that, Miranda shares about some of the most common childhood injuries and how we as parents can be better prepared when our youngsters bump, bruise, scrape, and otherwise hurt themselves! Prop your feet up, drink some water, and join us for a hilarious episode that

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