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PODCAST

Over the Back Fence

Diana and Nicola

Di Edwards and Nicola Dale have been best friends for close to four decades & they actually share a ‘back fence’ in Sydney! They share a love of life, a passion for people, and have discovered a simple conversation over the back fence, can change a life and give a sense of belonging . “We’re not neuroscientists, psychologists, doctors or monks - we just love people - and know with age comes wisdom."

society & culture relationships

All Episodes

62:59

Lisa Curry AO: From the Podium to Heartbreak — Life,...

Over the Back Fence ·

2025/11/02

This week Nicola and Di chat with Australia’s golden girl of swimming Lisa Curry AO. Lisa is a triple Olympian and Commonwealth Games champion. She’s been a household name for decades, appearing on everything from Uncle Toby’s health bars, to her own Hot Curry swimwear line. Lisa has lived a very full life already - raising her beautiful family, achieving incredible sporting and business success, and navigating both the highs and heartbreaking lows of losing her daughter Jaimi

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55:17

Amelia Phillips: Boost Energy with Longevity Tips for...

Over the Back Fence ·

2025/10/26

This week Nicola and Di chat with the energetic and inspiring Amelia Phillips. Amelia has spent more than 2 decades helping Australians live healthier, more balanced lives. Amelia is a nutritionist, exercise scientist, TV presenter, entrepreneur and health advocate who has guided over half a million women toward better health. From owning her own gym when she was just 24, to co-founding the Michelle Bridges 12 Week Body Transformation and being named one of BRW’s top 50 places to work, Amelia

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43:25

Maggie Beer AO: A Life Well Served - Recipes for Joy,...

Over the Back Fence ·

2025/10/19

This week Nicola and Di chat with the one and only Maggie Beer AO, Australia’s culinary queen. Maggie is a beloved cook, restaurateur, author and food icon. She’s spent a lifetime stirring up joy, creativity and a love of good food across the country. Maggie has inspired generations through her best selling cookbooks, TV shows, and of course her delicious products. To top it all off, in 2010 Maggie was awarded Senior Australian of the year for her impact on Aussie food and local produce

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41:50

Remembering Dr. Gladys McGarey - 103 Years of A...

Over the Back Fence ·

2025/10/12

This week we are sharing our most replayed and requested interview - an incredible conversation with the absolutely amazing Dr. Gladys McGarey. At the time of this interview, Gladys was a 103 year-old holistic doctor, who’d written several books and had so much wisdom to share with us. Her final book, The Well-Lived Life, has become Nicola and Di’s bible and is full of Dr. Gladys’ secrets for living a healthy and happy life. Just 7 months after we recorded this interview, Dr

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13:26

Bite-sized Chats with Nicola and Di - Celebrating...

Over the Back Fence ·

2025/10/09

Welcome to another episode of bitesize chats with Nicola and Di. Mini moments, without any guests, where you get to listen in on a fun chat between besties. This week they chat about what friendship means to them, the qualities they each appreciate in a friend, and how connection is really the key to a beautiful life. They also chat to their producer Sam about her take on friendship and the joy and richness that comes from having friends across all different generations. We’d love to hear from

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57:57

Philip Corne: What It Really Takes To Lead Louis...

Over the Back Fence ·

2025/10/05

This week Nicola and Di chat with the humble leader Philip Corne. Philip has an extraordinary career story - by accident, in the 1980s he found himself working for a little-known company called Louis Vuitton. He went on to help Louis Vuitton become the world’s leading luxury brand and the LVMH Group become the world's most successful luxury group, comprising 70 brands with sales in excess of 46 billion euros. These days he serves on several boards including Camilla, APT Travel and many more

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52:02

Over The Money Fence: Gold & Bitcoin - Here’s Why...

Over the Back Fence ·

2025/10/01

This week Nicola and Di are back with the next episode of our monthly financial series, Over The Money Fence with Roger Montgomery. This series aims to help you take control of your finances with clarity and confidence. Roger is the Founder and Chairman of Montgomery Investment Management, has over 30 years’ investing experience and is a highly respected financial commentator featuring on various ABC programs, as well as his popular column in The Australian newspaper. He is also the author of

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59:25

Julie Goodwin: Your Time Starts Now - How Grit, Heart...

Over the Back Fence ·

2025/09/28

This week Nicola and Di chat with the brave and inspiring Julie Goodwin. Julie is a cook, author, radio and television presenter who all Australians came to know when she won the very first series of MasterChef Australia back in 2009. Since then she’s gone on to have an incredible career in the media, and has released multiple cook books with her delicious recipes, including some of the ones she created on MasterChef. Her latest book however, is a beautifully honest and brave memoir called

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37:51

Jim Murphy: Inner Excellence - $90K in Debt to Global...

Over the Back Fence ·

2025/09/21

This week Nicola and Di chat with the incredible Jim Murphy. Jim’s book Inner Excellence stands alongside Mel Robbins’ New York Times best-selling self-help books, offering powerful insights on overcoming fear and unlocking true potential. In addition to being a best selling author, Jim is a high-performance coach who helps athletes and leaders master their inner game with clarity, confidence and resilience. In this episode, we hear Jim’s inspiring story of how he went from being

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56:18

Callan Boys: Australia’s Dining Secrets, The Good...

Over the Back Fence ·

2025/09/14

This week Nicola and Di chat with the wonderful Callan Boys. Callan is the Good Foods National Restaurant Editor for The Sydney Morning Herald and The Age and the NSW restaurant critic for The Good Weekend. If you like to eat out and discover new culinary adventures, including in regional areas of Australia, this is the episode for you. In this episode we chat to Callan about how he got his start as a food critic and landed his dream job. We hear the funny ways that Callan uses his family members to

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44:03

Narelle Hand: From Homelessness to Rebuilding Lives...

Over the Back Fence ·

2025/09/07

This week Nicola and Di chat with the CEO of theNorthern Beaches Women’s Shelter, Narelle Hand. The shelter is a place that offers more than just a roof - they support women facing domestic violence, financial hardship, mental health struggles or family breakdown. They help them rebuild with kindness, community and compassion. It’s a story of challenge but also one of hope and transformation, and we certainly heard that shine through in the stories that Narelle shared with us. In this

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53:51

Over The Money Fence: Building wealth - Tips for the...

Over the Back Fence ·

2025/09/03

This week Nicola and Di are back with the next episode of our monthly financial series, Over The Money Fence with Roger Montgomery. This series aims to help you take control of your finances with clarity and confidence. Roger is the Founder and Chairman of Montgomery Investment Management, has over 30 years’ investing experience and is a highly respected financial commentator featuring on various ABC programs, as well as his popular column in The Australian newspaper. He is also the author of

en-US

48:00

Penny Moodie: Living with OCD – Shining a light on...

Over the Back Fence ·

2025/08/31

This week Nicola and Di chat with the wonderful and wise Penny Moodie. Penny is a writer, OCD advocate, mum of three and social work student. When she hears people say they’re ‘a bit OCD” about cleaning, she can’t help but feel frustrated. It took Penny 23 years to be diagnosed with obsessive-compulsive disorder and through her book The Joy Thief and her new podcast It’s Not What You Think, Penny reveals what living with OCD is like and gives encouragement to all those

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62:56

Bianca Dye: 50s, ADHD & Peri - Passion, Mischief &...

Over the Back Fence ·

2025/08/24

This week Nicola and Di chat with the authentic and funny Bianca Dye. Many of our Australian listeners will of course know Bianca from her days as a radio presenter, across multiple stations, or the several TV shows she’s appeared on, including her own show which she hosted on Arena TV,Access All Areas. As well as her career in media, Bianca is known for her fearless honesty, and she’s an advocate who’s spoken out on many issues including mental health, IVF, perimenopause, ADHD,

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69:29

Chelsea Pottenger - Overcoming Postnatal Depression &...

Over the Back Fence ·

2025/08/17

This week Nicola and Di chat with the incredible Chelsea Pottenger. Chelsea is the founder of EQ minds, a high performance mindset and meditation coach, a sought-after keynote speaker, author of The Mindful High Performer, a former US College Division 1 basketballer with an MBA. Chelsea works with large brands globally, helping people reset, recharge and perform at their best. A proud mum, a devoted wife, a passionate mental health advocate and an ambassador for The Gidget Foundation, supporting new

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59:34

Lisa Preston - DNA, Adoption & The Courage to Uncover...

Over the Back Fence ·

2025/08/10

This week Nicola and Di chat with the incredible Lisa Preston. Lisa has one of the most powerful and unforgettable stories that you won’t want to miss. As someone who was adopted at birth, we hear the epic tale of what it was like to search for her birth parents, and all of the twists and turns along the way. This is a story of love, belief, hope, belonging and determination. It’s so powerful that Lisa was asked to be a guest on the SBS show Insight, in an episode about adoption, and we

en-US

56:15

Over The Money Fence: The Three-Bucket Strategy -...

Over the Back Fence ·

2025/08/06

This week Nicola and Di are back with the third episode of our monthly financial series, Over The Money Fence with Roger Montgomery. This series aims to help you take control of your finances with clarity and confidence. Roger is the Founder and Chairman of Montgomery Investment Management, has over 30 years’ investing experience and is a highly respected financial commentator featuring on various ABC programs, as well as his popular column in The Australian newspaper. He is also the author of

en-US

50:14

Shelly Horton: Confidence, Humour, Glam, 1500 Red...

Over the Back Fence ·

2025/08/03

This week Nicola and Di chat with the funny and vibrant Shelly Horton. Shelly is a bold, outspoken journalist and TV presenter, who has been on our screens in Australia for decades. We chat about her pathway to confidence plus her new book, I’m Your PERI Godmother. We hear all about how Shelly got her start in TV, the cruel way she was fired for being “too fat”, and how she made her way back onto our screens through a mentor, a goal-setting course, and the power of visualisation

en-US

55:16

Karen Ledbury: 30 Years in TV - A Story of...

Over the Back Fence ·

2025/07/27

This week Nicola and Di chat with the kind and generous Karen Ledbury. Karen has been a television presenter in Australia for three decades and for the last 18 years has graced our screens on Channel 7’s The Morning Show and Sydney Weekender. She’s worked for every commercial network in Australia, and describes how her early days working alongside Bert Newton was the best training in the industry. In this heartfelt episode, we hear about the funny and interesting stories from

en-US

49:00

Jacqueline Maley: The Book Everyone’s Talking About -...

Over the Back Fence ·

2025/07/20

This week Nicola and Di chat with the best-selling author Jacqueline Maley. Jacqui is an esteemed, award-winning journalist and novelist, who works as a senior writer and columnist for The Sydney Morning Herald and The Age. She is celebrated for her incisive commentary on politics, culture and social affairs. Her latest novel Lonely Mouth, is the book everyone is talking about, including Nigella Lawson who says it’s one of her favourite Australian books. In this episode we hear how Jacqui got

en-US

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