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PODCAST

Embodied CEO | A Journey

Visibility without fear. Clients without chasing. A business that finally feels as good as it looks. This is for the woman entrepreneurs who are done playing small and ready to be seen, paid, and recognized; without forcing it. Inside, we talk about stepping into the spotlight with confidence, attracting clients who get it (and pay well), and growing a business that expands you instead of draining you. If you’re ready to show up, get paid, and love the way you do it... you’re in the right place

business entrepreneurship

All Episodes

01:11:04

Episode 53. Beyond Competition: Creating a World...

Embodied CEO | A Journey ·

2025/08/27

Episode 53. Beyond Competition: Creating a World Where Everyone Can Succeed with Heidi SchaeferI had an interesting talk with Heidi Schaefer, a Work-Life-Innovation Expert, Identity Coach, and founder of the 3Cs of Change. She's an author, speaker, leading this whole Changeliscious movement, and working on what sounds like an incredible book.Here's what we unpacked together:Why being grounded in yourself is literally the only way to survive (and thrive) when everything feels chaotic.How those "I'm

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01:16:27

🎧 Ep. 51 Healing Relationships, Finding Your Feminine...

Embodied CEO | A Journey ·

2025/07/30

In this full episode, Amanda sits down with Kiara Jade, an Author, Speaker, and Healer whose mission is to help humanity heal their relationships with themselves and others.As a relationship and self-worth coach and a social worker with ten years of experience, Kiara supports people in mental health and relational well-being. She's the author of Healthy Relating: Navigating Conflict in Relationships and host of the Heal Your Heart, Heal Your Life podcast. Her thought-provoking style will inspire

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00:41:53

Ep. 50 | Level Up Your Marketing: Why PR Needs Your...

Embodied CEO | A Journey ·

2025/07/23

In this potent episode, Melanie Whittaker, a Marketing and Public Relations Specialist, shares the deeper side of getting visible: how to make sure your business is truly prepared for the spotlight, why your online presence matters more than you think, and why real connections beat chasing likes.We explore: ㅤWhy public relations is like marketing on overdrive and how it boosts your current efforts. ㅤThe essential role of consistency and a compelling personal story for gaining media attention. ㅤHow

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01:10:42

48. Low-Lift Business Strategies for...

Embodied CEO | A Journey ·

2025/07/16

In this full episode, sits down with Rheanna Nutter, a highly experienced Business Strategist and Success Coach, also known as The Chronic CEO. Having personally navigated chronic illness, Rheanna brings a unique and empathetic perspective to building a thriving business. We uncover:How Rheanna, a Business Strategist and Success Coach, helps health-challenged entrepreneurs craft low-lift business strategies.The importance of prioritizing well-being over burnout.Practical ways to streamline

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00:37:02

Ep. 49 Movement, Mindset & Mastering Your Message...

Embodied CEO | A Journey ·

2025/07/09

What if your "I can't" narrative is the biggest block between you and your next breakthrough?As Kara just took another leap into the world of Accountability Coaching and is loving it, this chat is all about the bravery to do the things you want - and get outside your comfort zones to create what YOU know is right for you.I sat down with biz bestie, Accountability Coach & former SEO Copywriter Kara Stokes, as we explored the clear link between physical movement, fresh air, and boosting your

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01:01:05

47. The Subconscious Side of Strategy: Reinvention,...

Embodied CEO | A Journey ·

2025/06/25

In this episode, Amanda sits down with Ashleigh Atkinson, founder of The Climb Collaborative, a creative studio supporting driven trade business owners with websites, branding, and social media that bring in real leads , to unpack how our subconscious patterns and nervous system conditioning show up in the way we run our business.Ashleigh brings a grounded, powerful lens to what’s actually behind perfectionism, procrastination, and visibility blocks, and why the transformation you seek on the

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01:06:09

46. Align Your Inner Compass: How to Build a Business...

Embodied CEO | A Journey ·

2025/06/19

What if your business wasn't just about what you do, but about who you are?I sat down with the incredible Alessandra Marconi, a creative visionary and dancer turned guide, to explore the profound intersection of creativity, authenticity, and building a purpose-driven life and business from the inside out. Alessandra's journey from the heights of Broadway to founding Inner Compass is a powerful testament to designing your life with intention.Here's what we unpacked together:Why the "inner compass" is

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01:01:20

45. How to Put Freedom First (And Still Build a...

Embodied CEO | A Journey ·

2025/06/04

What if freedom wasn't something you earned after building a successful business, but the foundation you built FROM?I sat down with fellow brand strategist Cassandra Emmerson , to dive into the intersection of brand strategy and lifestyle design - two things we're both passionate about helping women master.Here's what we unpacked together:Why the "book the trip first" mentality is actually a business strategy How she structures her work week around travel and how to make it work for youThe

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00:57:11

44. Scaling a Business That Has Your Back: The Shift...

Embodied CEO | A Journey ·

2025/05/21

In this episode, Amanda sits down with Winnie Wu — women’s health physiotherapist, dance physio, and founder of Papaya Clinic and Movement Laboratory — to unpack what it really takes to grow a business without losing yourself in the process. From building multiple clinics (one while pregnant!) to mentoring other health professionals, Winnie shares the mindset shifts that helped her move from high-achieving solo practitioner to intentional CEO. We talk about learning to delegate, building a team you

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01:34:56

43. Thriving Through Cancer: A One-of-a-Kind...

Embodied CEO | A Journey ·

2025/05/14

What if healing wasn’t just about surviving, but about fully realigning with who you’re here to be?In this raw and grounding conversation, Shaunace West shares her personal evolution through illness, identity loss, and ultimately, deep transformation. After a cancer diagnosis forced her to completely reevaluate her life, Shaunace began rebuilding—nervous system first. An unexpected but powerful part of her story? Human Design. As a Projector, discovering her energetic blueprint became a pivotal

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00:22:08

42. MINI EP | Cellulite Isn’t Permanent: Lymphatic...

Embodied CEO | A Journey ·

2025/05/12

In this short but essential episode, lymphatic therapist Claire Randall returns to uncover what cellulite really is, and why it’s not just a cosmetic issue. We explore how cellulite is a symptom of stagnation in the body and what that stagnation can mean for your long-term health. This episode is a must-listen if you've ever been told to “just accept it” without understanding the deeper signs your body may be sending you.🔸 What cellulite actually signals in the body🔸 Why the body positivity

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01:04:57

41. Your Body Remembers: Somatic Healing, Rituals &...

Embodied CEO | A Journey ·

2025/05/07

Ever wondered what being “in your body” actually feels like, beyond the Instagram aesthetic?Claire shares her journey through trauma, neurodivergence, and Hashimoto’s—and how reconnecting to her body became the quiet revolution that shifted everything. From somatic rituals to nervous system repair, this is a conversation about real, slow, sustainable healing.✨ In this episode:– How trauma and autoimmune symptoms manifest in the body– Why going too deep, too fast in spiritual spaces can be unsafe–

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01:27:05

40. From Amnesia to Awakening: Rewiring the Brain for...

Embodied CEO | A Journey ·

2025/03/19

What if the past didn’t have to define you?In this episode, I sit down with Kristin Windsor—body-mind-soul mentor and teacher—who went through what most of us couldn’t even imagine: 22 years of trauma, seven years of amnesia, over 100 debilitating health battles... and healed herself completely.But the most mind-blowing part? She didn’t heal by revisiting her past.Instead, Kristin taught herself neuroscience, rewired her nervous system, and rebuilt her entire sense of identity from the inside

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00:21:26

39. NEW ERA | Unraveling: Becoming The Teacher You...

Embodied CEO | A Journey ·

2025/03/19

What if the person you’ve been waiting for to lead you… is YOU?In this episode, I’m taking you behind the scenes of what it really looks like to step into your own embodied CEO era. Not the polished version. The messy, human, untangling version.Here’s what we dive into: Why “becoming the teacher I always needed” was my first step The difference between following the rules vs. creating your OWNThe unraveling it takes to live, lead & grow YOUR wayHow nervous system regulation + visibility work

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01:07:03

38. Dress For Your Body Shape, Not Your Age: How to...

Embodied CEO | A Journey ·

2024/10/09

In this episode, Amanda sits down with personal stylist Kat (Caterina) to explore the deeper side of fashion and body confidence.Kat shares her journey of helping women reconnect with their bodies and discover confidence through personal style. From decluttering wardrobes to building capsule collections, she explains why it's not just about the clothes but about how you feel in them. Whether you’re navigating post-baby body changes or simply looking to elevate your wardrobe, Kat offers

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01:05:04

37. Ready to Break the 5K Barrier? How To Unlock Main...

Embodied CEO | A Journey ·

2024/10/02

Ready to embrace your main character energy and create the life you deserve? In this episode, I chat with Karli Whitwell, the courage queen and mentor for coaches, about stepping into boldness and manifesting a life that’s completely on your terms. This episode is a game-changer if you're ready to: Break through the 5K/month barrier and consistently attract your ideal clients. Ditch societal norms and build a business (and life!) that feels truly aligned with who you are. Master the

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00:47:31

36. Is Your Back Pain Just the Tip of the Iceberg?...

Embodied CEO | A Journey ·

2024/09/25

You’ve probably heard that chiropractic care helps with back pain—but what if it could transform your emotional health, energy, and even your outlook on life? Dr. Jacinta DiPrinzio, a holistic chiropractor and wellness business mentor, explains how true healing goes far beyond adjustments and into a deeper connection between mind, body, and spirit. In this episode, we cover: -The surprising connection between your spine and emotional well-being -How unresolved stress and trauma physically

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01:30:50

35. Could Facing Your Fears Be the Key to Unlocking...

Embodied CEO | A Journey ·

2024/09/18

Ever feel like life is testing your limits? In this episode, I chat with Nikki Weaver—Success Coach, Author, and Ms. Galaxy Fremantle 2024—who’s pushing boundaries in every way, from pageantry to personal growth. Her story is full of bold moves, vulnerability, and real talk about what it means to truly live your best life. Here’s what we dive into: - How Nikki balances the spotlight with authenticity (and why it’s not what you think) - The unexpected ways ADHD and pageantry have shaped her personal

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00:52:50

34. Why Am I Still Burnt Out? Why Self-Care Isn’t...

Embodied CEO | A Journey ·

2024/09/12

Feeling stuck in burnout or autopilot? In this episode, I sit down with Kobi Pollock, a mindset coach, nurse, and mom, who knows exactly what it’s like to hit rock bottom and find her way back up. She went from surviving to truly thriving—and now helps others do the same. 💥 Here’s what we cover: The life-changing decision that saved Kobi from burnout and panic attacks (and how you can make it too) Why so many of us feel “stuck” and the exact mindset shift to get unstuck The #1 thing nurses

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01:09:41

33. Why Can't I Stop Emotional Eating? Why Your...

Embodied CEO | A Journey ·

2024/09/05

If you’ve ever asked yourself, “Why can’t I stop emotional eating?” or “Why aren’t my healthy habits sticking?” this episode is for you! I sat down with the amazing Matty Lansdown, scientist, nutritionist, and host of the How to Not Get Sick and Die podcast, to dig deep into the real reasons behind emotional eating, sugar addiction, and why traditional health advice doesn’t always work—especially for women in business. In this episode, we uncover: Why emotional eating isn’t just about

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