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PODCAST

The Creation of Her

"The Creation of Her" is a self-improvement podcast that focuses on activating the potential that each woman has to become the highest version of themselves and curate their life to become closer to their dream self. Each episode features in-depth insights from the host, Mia Andrade, and/or a remarkable role model who has faced challenges and was blessed with life experiences that have brought them closer to their highest self, leading them to bring something new into the world - whether that"s a

education self-improvement

All Episodes

13:18

36: 8 Daily Habits of Highly Successful Women

The Creation of Her ·

2025/11/02

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 36 | 8 Daily Habits of Highly Successful WomenIn this episode, I’m breaking down 8 daily habits of highly successful women. The exact ones that helped me level up in every area of life. You’ll

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20:46

35: How to Be Disciplined Without Losing Your...

The Creation of Her ·

2025/10/26

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all Season 2 | Episode 35 | How to Be Disciplined Without Losing Your Feminine Energy (The Soft Productivity Blueprint)In this episode, I teache you how to be wildly productive without forcing or burning out. You’ll

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15:21

34: How to upgrade your mind, body & habits to become...

The Creation of Her ·

2025/10/19

Season 2 | Episode 34 | How to upgrade your mind, body & habits to become unstoppableIf you’ve been trying to stay disciplined but keep falling off track, this episode will shift the way you see productivity and self-growth. I’m sharing the Rewired Woman Method, a mind, body, and habits approach for women who are ready for their mindset glow up, identity shift, and that next level of feminine energy. Whether you’re in your 20s building new habits or a retired woman reinventing yourself, this is

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31:05

33: How to Reset and *LOCK BACK IN* for Fall

The Creation of Her ·

2025/10/12

Season 2 | Episode 33 | How to Glow Up & Lock In Before the New Year ✨ (Fall Reset Routine)Feeling stuck, unmotivated, or like you’ve fallen off your goals? This episode is your fall reset a complete glow-up guide to help you realign, rebuild consistency, and walk into the new year that girl. From revisiting your goals to reducing stress and mastering feminine discipline, these habits will help you elevate your mind, body, and routines — sustainably. This isn’t another “new year, new me” moment

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11:54

32: 5 Healthy Habits EVERY Girl Should Be Doing!

The Creation of Her ·

2025/09/29

Season 2 | Episode 32 | 5 Feminine Health Habits That Changed My Life 💖Feeling overwhelmed by endless health advice, routines, and trends? In this episode, I break down 5 realistic feminine health habits (plus a bonus) that actually make your body feel good, boost your energy, and keep you aligned with your feminine productivity. No burnout, no biohacking extremes, just habits that truly work.✨ What You’ll Learn in This Episode:✔️ How to listen to your body cues and build self-trust✔️ The power of

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13:23

31: How to Finally Figure Out What You Actually Want...

The Creation of Her ·

2025/09/22

Season 2 | Episode 31 | The Clarity Framework: How to Finally Figure Out What You Really Want ✨In this episode, I walk you through my 5-step Clarity Framework that helps you clear the noise, connect with your authentic desires, and finally create a life that feels aligned with your Higher Self.✨ What You’ll Learn in This Episode:✔️ Why most women stay stuck chasing goals that don’t belong to them✔️ How to filter out society’s expectations vs. your real desires✔️ The journaling prompts I use to

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13:43

30: You don’t need to be perfect to get your dream...

The Creation of Her ·

2025/09/16

Season 2 | Episode 30 | Why You Don’t Need to Have It All Figured Out (Perfectionism, Systems & Success)Do you ever feel like you can’t start living your dream life until you have everything perfectly planned, figured out, and executed without flaws? Truth is you don’t need to be perfect to succeed. You just need the right mindset, systems, and belief in yourself.In this episode, I open up about my own journey from hustling through countless side jobs, battling OCD and perfectionism, burning out

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15:31

29: how I plan & organize my ENTIRE life | your...

The Creation of Her ·

2025/09/08

Season 2 | Episode 29 | 7 Productivity Hacks That Keep My Life TogetherDo you ever feel like your to-do list never ends, your schedule runs you (instead of you running it), and you’re constantly battling procrastination? Productivity isn’t about doing more. It’s about working smarter—so you can crush your goals and still have time for rest, fun, and glow-up routines.In this episode, I break down my exact productivity system that keeps me organized, balanced, and stress-free without the burnout

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11:21

28: 5 Tricks to be Less Shy & More Confident in Front...

The Creation of Her ·

2025/08/31

Season 2 | Episode 27 | 5 Tricks to Overcome Shyness & Build Unstoppable ConfidenceDo you ever feel shy, awkward, or envious of people who seem effortlessly outgoing? You’re not broken and confidence is NOT something you’re just born with. In this episode, I share 5 proven tricks to rewire your brain, overcome shyness, and step into authentic confidence in any situation.This isn’t about faking it forever. It’s about rewiring your identity, building self-trust, and practicing small daily actions

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16:19

27: Give me 10 minutes to save you from 5 years of...

The Creation of Her ·

2025/08/25

5 Mistakes Holding You Back From Building Habits (and How to Fix Them)💡 Ever wonder why your routines never stick? It’s not because you’re lazy, unmotivated, or broken, it’s because you’ve been taught the wrong way to build habits. In this video, I’ll show you the 5 common mistakes that keep you stuck and the exact systems you need to finally build habits that last without burning out.I wasted years writing “perfect routines,” buying new planners, and depending on motivation… only to end up back at

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11:19

26: Give me 10 minutes to save you from 5 years of...

The Creation of Her ·

2025/08/17

5 Mistakes Holding You Back From Building Habits (and How to Fix Them)💡 Ever wonder why your routines never stick? It’s not because you’re lazy, unmotivated, or broken, it’s because you’ve been taught the wrong way to build habits. In this video, I’ll show you the 5 common mistakes that keep you stuck and the exact systems you need to finally build habits that last without burning out.I wasted years writing “perfect routines,” buying new planners, and depending on motivation… only to end up back at

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12:50

25: Adopt These 3 Systems to BOOST Productivity (+how...

The Creation of Her ·

2025/08/10

Season 2 | Episode 25 | 3 Productivity Systems That Actually Work (Without Burning You Out) 💡 Want to be productive without sacrificing your peace, burning out, or becoming a slave to an endless to-do list? This episode is your blueprint. I'm breaking down the three productivity systems that helped me go from overwhelmed and overbooked to aligned, efficient, and intentional all while honoring my feminine energy. These are NOT just hacks or routines. They’re grounded in self-awareness, time mastery,

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20:56

24: Creating a new version of yourself (remembering...

The Creation of Her ·

2025/07/30

Use my BetterHelp Link!: https://betterhelp.com/miagabriellaThank you to BetterHelp for sponsoring today’s videoSeason 2 | Episode 24 | Rewire Your Identity & Become Her !💫 What if your Higher Self was never out there, but always within you, buried under layers of fear, doubt, and conditioning? In this powerful episode, I walk you through a full identity glow-up rooted in mindset shifts, feminine energy, habit rewiring, and inner work that actually sticks.This isn’t just about aesthetics or

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54:51

23: How to Create a Purpose-Driven Business that...

The Creation of Her ·

2025/07/20

Season 2 | Episode 23 | How to Create a Purpose-Driven Business that Ditches Burnout (ft. Sophie Ash)💼 Ready to build a business that feels good and does good? This episode is a must-listen for the ambitious woman craving purpose, softness, and sustainable success — without the hustle hangover.Today I’m joined by Sophie Ash, an intuitive business coach, communications expert, and freedom lifestyle advocate (as seen on ABC & FOX), who helps high-achievers heal burnout and build soul-aligned

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17:15

22: 8 Micro Habits to Tap Into Your Feminine Energy

The Creation of Her ·

2025/07/16

Season 2 | Episode 22 | 8 Feminine Energy Habits That Changed My Life ✨BANISH LINK: https://www.banish.com/MIA05Code: MIA05💫 Want to feel softer, more radiant, and deeply aligned with your feminine energy? This episode is for the woman ready to reclaim her glow, nervous system, and sensuality through simple daily rituals.We're talking 8 micro habits that may seem small but shift everything.No fluff. No faking it. Just real feminine energy practices that make you magnetic, calm, and

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27:22

21: How to Manifest Anything You Want 101 (+ my...

The Creation of Her ·

2025/07/06

Season 2 | Episode 21 | The Manifestation Formula That Actually Works ✨ (No Gatekeeping)🎯 Feel like manifesting just doesn’t work for you? Think again. In this episode, we’re breaking down the most powerful (yet simple) five-step manifestation method that anyone can follow—without the fluff, the fake “gurus,” or the $997 course. This is for the high-achiever who's ready to align with their dream life through clarity, belief, subconscious rewiring, and aligned action.📌 Whether you're manifesting

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16:53

20: How to Actually Build & Break Habits by Learning...

The Creation of Her ·

2025/06/29

Season 2 | Episode 20 | How Do They Do It All?! Habit Psychology, Identity Shifts & Real Consistency 💭 (Atomic Habits, Self-Discipline, Feminine Energy)✨ What You’ll Learn:✔️ Why you struggle to stick to habits (hint: it’s not willpower)✔️ How identity shifting changes everything✔️ Simple habit-building hacks inspired by Atomic Habits✔️ Tools to rewire your subconscious belief system✔️ The psychology behind self-sabotage✔️ How to stop falling off after day 3✔️ Journaling prompts & mirror

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23:11

19: HALF-YEAR GLOW UP/REBRAND GUIDE (half of 2025 is...

The Creation of Her ·

2025/06/16

Season 2 | Episode 19 | Half Year Glow Up: Reset, Rebrand & Become That Girl 💅 (Soft Life, Feminine Energy, Real Transformation)BANISH LINK: https://www.banish.com/MIA05also the pdf guide is the same link as my notion template✨ What You’ll Learn:✔️ How to use the second half of the year for a full self rebrand✔️ Powerful reflection prompts to release what's holding you back✔️ Journal exercises to center your feminine energy & self-healing✔️ Build your new goals (why LESS goals = more

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15:43

18: How to Have Unshakable Confidence in 15 Minutes...

The Creation of Her ·

2025/06/07

Season 2 | Episode 18 | Build Unshakable Confidence: Stop Faking It & Start Owning It 💪 (Soft Life, Feminine Energy)✨ What You’ll Learn✔️ Why “fake it till you make it” doesn’t work✔️ How to redefine confidence so it’s not just performative✔️ Confidence-building through small wins and micro habits✔️ The Bed Analogy that will change how you start goals✔️ Why fear isn’t your enemy and how to use it✔️ Real-life muscle memory for confidence building✔️ A simple feminine action plan to reset and

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18:57

17: How to Stay Consistent (even when you don’t feel...

The Creation of Her ·

2025/06/03

Season 2 | Episode 17 | Redefine Consistency: How to Reset Your Life & Get Out of a Rut FAST 🔁 (Feminine Energy, Soft Life Mindset)🎁 Use MIRA to support your cycle, energy & clarity: https://shop.miracare.com/products/fertility-max-starter-kit?utm_source=influencers&utm_medium=linktree&utm_campaign=MIA(Use Code ''MIA'' for 20% off) #mirafertilityBeen feeling stuck, inconsistent, or low-key drained lately? 😩 You’re not lazy — your life systems just don’t match your energy. In this

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