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PODCAST

Not Aspirational with Hannah Aaron Brown

Hannah Aaron Brown

Not Aspirational is the weekly podcast where your favorite mess of a multi-hyphenate and the internet"s Hot Girl Anthropologist, Hannah Aaron Brown, tells it like it is - unapologetically. Get ready for her takes on everything from pop culture to personal growth to fashion, all delivered with her unfiltered, unhinged comedic flair. Time to get cozy, reclaim our flaws, laugh at the chaos, and embrace the messy journey to our most authentic selves, because let"s face it: being aspirational is way

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All Episodes

54:36

HOT GIRL WARDROBE REFRESH: How to Step up Your Style...

Not Aspirational with Hannah Aaron Brown ·

2026/10/07

This week, Hannah is doing her best to use her three years of Hot Girl Anthropology learnings to help you step up your fall fashion! She shares her favorite can't-miss fashion creators, the style book that quite literally changed her life, her fave budget-friendly stores to shop, and the fall trends actually worth investing in, all with convenient tips and tricks to help you cultivate your style with confidence. In classic Not Aspirational fashion, she also recounts a thrilling wildlife encounter

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51:20

We Need to Talk About Taylor.

Not Aspirational with Hannah Aaron Brown ·

2026/09/30

This week against her better judgment, Hannah reveals her less-than-savory thoughts on Taylor Swift's The Life of a Showgirl: The Encore, but first, she recounts the harrowing tale of yet ANOTHER brush with public diarrhea, delivers a conflict-related therapy unlock that will change your life, and shares her honest (and hornty!!!) review of The Love Hypothesis movie adaptation. Charli fans, enjoy the ride. Swifties: you've been warned. Check out Tess' piece from the pod on Substack! Shop Hannah's

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45:26

Not Aspirational Word Salad: Taboo Smut, Bad Days, &...

Not Aspirational with Hannah Aaron Brown ·

2026/09/23

HAPPY NOT ASPIRATIONAL WEDNESDAY, CUTIES! In this week's episode, Hannah recaps her shockingly life-changing trip to Orlando, tells the harrowing tale of her recent bowling excursion, and gives some confusing but hopefully helpful advice on how to push through hard days. Honestly, she's not sure wtf she said, so either you're welcome or sorry in advance!

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48:11

WELLNESS CHECK WEDNESDAY: Workplace Burnout, Making...

Not Aspirational with Hannah Aaron Brown ·

2026/09/16

HAPPY WELLNESS CHECK WEDNESDAY! This week, Hannah is answering your burning listener questions and (as per usual) she's not holding back. She tackles work burnout, the hot girl art of making friends in your thirties, and delivers her no holds barred advice on how to actually enjoy your wedding (even if it means letting people talk sh*t!). She also dishes on Practical Magic 2, shares the new phrase from therapy that just might change your life, and offers some particularly irreverent wisdom for the

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01:09:14

HUNGOVER POP CULTURE TRAUMA DUMP FT. CHRIS DEROSA:...

Not Aspirational with Hannah Aaron Brown ·

2026/09/09

This week Hannah is hungover and joined by equally hungover friend of the pod, reality TV producer, and host of the hit pop culture podcast Fixing Famous People, Chris Derosa, and unfortunately for their teams but fortunately for y'all, neither of them are holding back! Fresh off a regrettable bottle (or two) of wine, they dish on Hannah's new reality TV obsession Earle Meets World, take zero prisoners roasting whoever tf produced the Raygun Netflix Documentary, and giggle their way through some

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49:30

NOT ASPIRATIONAL ADVICE: Fall Non-Negotiables

Not Aspirational with Hannah Aaron Brown ·

2026/09/02

It's officially first semester energy, and Hannah is tackling it like a college kid doing their first keg stand of the school year. This week, she shares all her hot girl non-negotiables heading into fall, from the two-minute hack that will make you feel hotter at the gym, to tangible ways to streamline your work week and make it (almost) crashout proof. In true Not Aspirational fashion, she also cries about her upcoming nostalgia-core tattoo, delivers her unfiltered thoughts on Coyote vs. Acme, and

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48:43

Dumbdumb.com: Unfriendly Trader Joe's Employees and...

Not Aspirational with Hannah Aaron Brown ·

2026/08/26

This week, Hannah is fighting the LA heatwave and coping with Dolly Parton-induced grief the only way she knows how: talking sh*t. She marvels at a recent encounter with a shockingly unfriendly Trader Joe's employee, dishes on Belmont Cameli's new Starbucks commercial, delivers shockingly wise tips on how to nail a networking event, and introduces the easy at-home self-care hack you never knew you needed: spa showers and cosmic space showers. Turn on the shower, light a candle, and press play on

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48:40

Kinda Chic to Drag Bethenny Frankel's Supermodel Cafe...

Not Aspirational with Hannah Aaron Brown ·

2026/08/19

Hannah is back, solo and unfiltered as ever! This week, she shares behind-the-scenes scoop from the FYC Summer House Panel (and it's juicy), weighs in on Bethenny Frankel's cheug-tastic Supermodel Cafe, and makes a completely unapologetic case for why Jon Bernthal taboo romance edits are the fantasy she never knew she needed. Grab your emotional support beverage, get cozy, and prepare to feel seen, because this is a lol-forward, judgment-free zone (unless you're Bethenny Frankel and/or drive a BMW)

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37:24

INTRUSIVE THOUGHTS: Taylor Swift, Gen Z's Drinking,...

Not Aspirational with Hannah Aaron Brown ·

2026/08/12

This week, Hannah is solo and (a shock to no one), revealing far too much. From her unbridled lust for Joe Jonas in a cowboy hat to a humiliating tale from childhood, not to mention her continued annoyance with Taylor Swift, Hannah is coming in overheated and chaotic as ever. Come for the embarrassing stories, stay for the lols. Shop Hannah's Hot Girl Corner on ShopMy Follow Hannah on Instagram, TikTok and Substack @HannahAaronBrown! Want to write in to the show? Send us an email at

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01:01:15

POP CULTURE TRAUMA DUMP FT. TROY MCEADY: House of...

Not Aspirational with Hannah Aaron Brown ·

2026/08/05

This week, Hannah is joined by friend of the pod Troy McEady for a good ole' fashioned pop culture trauma dump! They dive into the nichest corners of Troy's TikTok algorithm, celebrate hot girl icon Gina Gershon, and bond over their mutual obsession (pun very much intended) with the horror film renaissance taking Hollywood by storm. They also share their unfiltered thoughts on the Hulu house of horrors that is House of Stassi, and trust, they are not holding back. Roll out your sleeping bag and

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42:44

Party Girl Wellness Girl Summit: Birthday Recap,...

Not Aspirational with Hannah Aaron Brown ·

2026/07/29

Mercury in retrograde is OVER and Hannah is coming at you older, hotter, and wiser than ever! She recaps her epically unhinged birthday weekend (including the surprisingly niche movie that came to mind in a champagne-induced haze), therapizes herself (and hopefully listeners!) with fresh insights from friend of the pod Dr. JD Barton and the ever present Dr. Dr., tells the riveting tale of the time she waited on Protozoa (!!!), and shares her unfiltered thoughts on The Valley reunion looks. Put on

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42:32

THE BIRTHDAY EPISODE: 10 things I learned (and am...

Not Aspirational with Hannah Aaron Brown ·

2026/07/22

HAPPY LEO SZN, HOT GIRLS! Hannah's birthday is around the corner and she's taking the opportunity to reflect on everything she's learned up until now (heavy on the people pleasing recovery). She shares her birthday plans, her hard-earned glow-up tips, the secret to becoming the happiest version of yourself, and naturally doesn't miss the opportunity to compare Matty Healy and Taylor Swift's weddings (because literally why would she). Pop the champagne, wear something hot, and take a walk on the wild

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51:17

POP CULTURE TRAUMA DUMP: Taylor Swift's Wedding,...

Not Aspirational with Hannah Aaron Brown ·

2026/07/15

Hannah has returned from her travels as a husk of her former self, and lucky for you, she doesn't have the energy to hold back. She shares her unfiltered takes on Taylor Swift's wedding, defends Hilary Duff's new Bath & Body Works ad, and delivers a brand new hot girl mindset shift courtesy of Dr. Dr. that might just change your life. Money can't buy you class, but it CAN buy you therapy, and isn't that fun? Press play and don't be mad! ILY! Shop Hannah's Hot Girl Corner! Follow Hannah on

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34:14

Wellness Check Wednesday: Hot Girl Motivation &...

Not Aspirational with Hannah Aaron Brown ·

2026/07/08

This week, Hannah is answering all your burning questions, and she's not holding back (I mean, duh). She shares her favorite hot girl summer recipes, gives a pep talk for anyone navigating the job market, and dives into how she finds the motivation to stay on her wellness BS when she'd rather couch rot and watch 12 consecutive hours of Love Island. ENJOY! Low Cal Frozen Smores Recipe Shop Hannah's Hot Girl Corner! Follow Hannah on Instagram, TikTok and Substack @HannahAaronBrown! Want to write

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45:02

Summer Summit: Love Island, Newfound Icks, and a...

Not Aspirational with Hannah Aaron Brown ·

2026/07/01

Mercury is officially in retrograde, Hannah is more unhinged than ever and tbh, it shows! This week, she recaps the explosively chaotic last few episodes of Love Island, shares highlights from her recent Palm Springs trip including the hotel pool of her dreams, and spirals into a full-blown Fourth of July outfit crisis while (a shock to no one) oversharing every step of the way. Grab your emotional support hot dog, settle in, and sorry in advance. CLR Candle from when Hannah watched Pearl Harbor

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35:11

Vodka Cran Summer!!!

Not Aspirational with Hannah Aaron Brown ·

2026/06/24

It's Vodka Cran Summer baby — sexy, chaotic, and Gabrielle Solis coded! This week, Hannah recounts her recent hungover (and wildly unhinged) trip to the farmer's market, shouts out her favorite celebrity couples of the moment, shares her number one hot girl scent of the summer, and makes a totally unsurprising pod announcement that you probably absolutely saw coming. Put on your weighted vest, cue up your hot girl walk, and press play. This one's a doozy! Shop Hannah's Hot Girl Corner on ShopMy

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01:05:52

FEELING TESTY: Summer House, Summer Meltdowns, and...

Not Aspirational with Hannah Aaron Brown ·

2026/06/18

Hannah is back and hanging by a thread to wrap up Summer House Season 10 and naturally, she has feelings. This week, she unpacks her annual summer meltdown, shares her hot girl guide to making the most of your summer (triggering season or not!), and introduces her newest completely irrational phobia: Amphiumas. Grab your emotional support sunscreen, crack a Loverboy, and settle in. We're closing out this season with a bang. ☀️ Follow Dr. JD Barton on TikTok! Shop Hannah's Hot Girl Corner on ShopMy

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55:45

Summer House Reunion Part 3: I DON'T WANNA BE HERE...

Not Aspirational with Hannah Aaron Brown ·

2026/06/11

Hannah's recapping part three of the highly anticipated Summer House Reunion and she is TIRED. She dishes on her hyper-wholesome recent trip to Chicago, offers her unexpected theory on how to really stick it to West and Amanda, and shares some exclusive behind-the-scenes tea from a Super Bowl Sunday encounter with West that just might shock you. Need a place to channel all your Summer House Reunion rage? SAME. Press play and LFGGGGG. Stream F.I.G. by Naomi Scott! Shop Hannah's Hot Girl Corner on

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56:34

Summer House Reunion Part 2: Bravo Tarot ft....

Not Aspirational with Hannah Aaron Brown ·

2026/06/04

It's time to discuss part two of the Summer House reunion, and this week, Hannah isn't doing it alone. To help make sense of the chaos, she's summoned the host of The Hidden History of Magick podcast and intuitive medium Erin Bagwell to get a little witchy and bitchy! Erin shares channeled messages for the summer ahead (buckle up), pulls tarot to answer the Bravo fandom's most burning questions, and the girls make their predictions for part three of the reunion and the future of Summer House as we

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01:03:50

Summer House Reunion Part 1: The Reckoning!

Not Aspirational with Hannah Aaron Brown ·

2026/05/29

This week, Hannah opens with the harrowing tale of her recent food poisoning before diving into the reunion on everybody's lips: Summer House. She also shares her unfiltered thoughts on the finale, weighs in on the premiere episode of In the City, dedicates a frankly generous amount of time to dragging W*st and Am*nda, and fully channels her Leo sister Lindsay Hubbard in ways that may or may not have gone too far. That's showbiz. Shop Hannah's Hot Girl Corner on

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