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PODCAST

HeyItsEDB

Erik DeSean Barrett

This podcast focuses each day on doing what is necessary to make our world, and ourselves better. It is my custom, to operate in concert with my creator. I do so by reading the Holy Bible, seeing how this sacred text compares the culture.

health & fitness fitness

All Episodes

00:15:13

I Love Like A WANNA

HeyItsEDB ·

2025/11/16

This is the first episode of year six of this podcast feed. It has been through various stages, culminating in our striving to build the Mind, Body and Spirit. TEXT ME: (833) 389-8065HIT ME UP ONLINE: (Click Here)

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00:51:48

Even God Took A Rest Day..

HeyItsEDB ·

2025/11/13

This episode I talk about how Even God Took A Rest Day. The Song of The Day: DEAF KEV - Invincible. This is Music provided by NoCopyrightSounds.Free Download/Stream: & Watch:

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00:43:30

These Cold Weather Workouts

HeyItsEDB ·

2025/11/12

Welcome to Day 2 of 50 days of Fitness. The mission is to do something active, everyday until the end of 2025. These conversations are designed to help you navigate your walks or runs. Helping you get outside, taking on the wild yonder in order to trainfor Greatness.The feature artist Song: Fryware - Nobody Else (feat. Minnie)Music provided by NoCopyrightSoundsFree Download/Stream:WatchHit Me Up, Somewhere online, began with my website, the Walmart of EDB.

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00:35:08

Tips and Tricks for Starting to Run

HeyItsEDB ·

2025/11/11

In this I look at how to get what is needed to be successful at running . We talk clothing, We talk strategy, We talk Mindset, all while pushing those miles.

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00:41:40

Getting In Shape in 50Days

HeyItsEDB ·

2025/11/10

To Listen to the FULL CHURCH SERVICE, go ahead and CLICK HERE....To Find MORE about my Work, Hit Me Up Online, CLICK HERE...

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00:47:44

Time to Get Ripe

HeyItsEDB ·

2025/10/27

Listen to the Full Service Here.The Scriptural Text: Mark‬ ‭11‬:‭12‬-‭14‬, ‭25‬ ‭NIV‬‬.

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00:06:06

Humanity; First Responder to Negativity

HeyItsEDB ·

2025/10/24

To join me, open your Apple Watch, or tracker that supports mindfulness. We are reflecting, placing 5minuets on the clock.

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00:48:11

The Night Chat

HeyItsEDB ·

2025/10/19

This is a explorational look at a conversation between Jesus and a religious ruler named Nicodemus. This story is found in the Gospel of John 3:1-15. Listen to Full Service Here:

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00:19:54

Flexibility with Poverty

HeyItsEDB ·

2025/09/08

In this fifth episode, I talk how my local government is dealing with the poor. I also talk a moment to get some flexibility in. I promise, if you vybe with me, this will be the best twenty minuets of your life.Keep Up with all things HeyitsEDB. Kicking off this Month, we focus on How to deal with the suckiness of Fitness, the dawn of the Navy, and the story of Lazarus. From the latest pods/blogs/ and social postsCLICK HERE.

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00:31:53

Just Flowing..

HeyItsEDB ·

2025/09/04

In this fourth episode, I talk the struggle of dealing with the waves of life. That the thesis of a day is not always scriptable, and all you need to do is go with the flow. Keep Up with all things HeyitsEDB. Kicking off this Month, we focus on How to deal with the suckiness of Fitness, the dawn of the Navy, and the story of Lazarus. From the latest pods/blogs/ and social postsCLICK HERE.

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00:13:59

We All Need Therapy

HeyItsEDB ·

2025/09/03

In this third episode, I talk the struggle we all face; trying to navigate life, while being sensitive to the dramas going on around us. I talk how hard it is to navigate, which is why the great therapist is needed. Keep Up with all things HeyitsEDB. From the latest pods/blogs/ and social postsCLICK HERE. This is the music playlist to get you right. MUST HAVE an Apple Music subscription.. CLICK HERE.

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00:12:21

The Voice Backin Choice

HeyItsEDB ·

2025/09/02

In this second eppy, I outline why this podcast would work best in someone’s life. Keep Up with all things HeyitsEDB. Kicking off this Month, we focus on How to deal with the suckiness of Fitness, the dawn of the Navy, and the story of Lazarus. From the latest pods/blogs/ and social postsCLICK HERE.

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00:20:29

Being In The EarHoles.

HeyItsEDB ·

2025/09/01

In this first eppy of not just the new month, the new season, but the new year; where the worst places to live in the USA; and finally, why I wanna be in your earholes.Keep Up with all things HeyitsEDB. Kicking off this Month, we focus on How to deal with the suckiness of Fitness, the dawn of the Navy, and the story of Lazarus. From the latest pods/blogs/ and social postsCLICK HERE.

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01:21:33

Being Rejected

HeyItsEDB ·

2025/08/25

Listen to Full Service:The fourth Sunday of August saw me explore the gospel of John, who gives an account of Jesus at moment of trying to deal with his kinfolk. The Ecclesia of EDB: Each Day, we focus on how to navigate the ideas and ideals of the society which seems to daily confuse, and conflict us..Text Me: (833-389-8065): Each Day I send out what I call a Note of Purpose. It’s an affirmation/confession/moment of thought or prayer <160 CharactersScriptural Focus: ‭‭John‬ ‭1‬:‭1‬-‭14‬

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00:16:44

Just A Minute..

HeyItsEDB ·

2025/08/11

In this chat, I talk not worrying about what is down the road, rather focus on what is here and now. I also share music from Mrs. Barbara Bell, who played her piano with humming birds in the background. LISTEN TO FULL SUNDAY SERVICE HERE...GET THE DAILY NEWSLETTER. Find Me Online.

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00:16:26

If You Care, Listen..

HeyItsEDB ·

2025/06/16

how to handle those who choose to reject you..

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00:13:33

More Secrets than Victoria....

HeyItsEDB ·

2025/06/11

In this episode I talk why I do what I do, and the importance of daily seeing whats out there

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00:34:29

Fellas we Need to Talk

HeyItsEDB ·

2025/06/06

This conversation was with Mike Trottier, a former member of the US Navy. More on that to come, for this however, we talk PTSD, and how it heavily impacts men.

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00:07:15

Cemetary Workout

HeyItsEDB ·

2025/06/05

I did a workout in the cemetary. This conversation tells why..

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00:14:34

940

HeyItsEDB ·

2025/06/04

In this chat, I talk about the struggle that 99% of the world faces; and how a 940 days I seek to do my part to correct that.

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242 results

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